Therapists for college students near University of Texas at Austin

Hi, I'm Kate! As a therapist in Dallas, I help young adults navigating life stress and identity issues break free from unhelpful patterns by collaborating with them to uncover what they need so that they can feel empowered to create a fulfilling, meaningful life. I specialize in working with couples on issues like conflict resolution, communication, and premarital preparation, as well as supporting twenty-somethings through life stress, identity exploration, and dating challenges. I strive to be a safe and welcoming space for individuals of all backgrounds and identities.

I help teens and adults with anxiety, perfectionism, trauma, and sleep issues break free from self-limiting beliefs and patterns, so they can live with more freedom and purpose. You might look successful on the outside, but inside, you're caught in a push-pull between productivity and paralysis—swinging between overworking and procrastination, unable to truly rest even when you're drained. Maybe stress is showing up in your body—tension, headaches, trouble sleeping. Or perhaps past experiences have left you feeling disconnected from yourself and others, wondering if you’ll ever feel like yourself again. I use Internal Family Systems (IFS) and EMDR to help you quiet self-criticism, process past experiences, and reconnect with yourself. For insomnia, I offer CBT-I. Whether you’re navigating anxiety, perfectionism, trauma, or sleep struggles, therapy gives you the space to step out of survival mode, build new skills, and feel more like yourself again. I offer a free 15-minute consultation so we can see if we’re the right fit. With telehealth sessions available in 40 states and Washington, DC, and in-person appointments in Dallas, therapy has never been more accessible. Ready to take the next step? Schedule your consultation online today.

The Sanctuary Care & Counseling Center is a counseling practice that aims to facilitate wellness through the integration of spirituality and mental health. This is done through ensuring that clients feel safe, supported, and are persistently reminded to extend themselves grace and self-compassion. In the Sanctuary clients are provided a safe space to discuss the complexities of "adulting", process their trauma, navigate grief, adjust to change and transitions, be vulnerable about their fears and insecurities, and express uncertainty and ambivalence about their faith stories. Contrary to popular belief, you don’t have to have it -" all together". We invite you to The Sanctuary, where we will partner with you as you strive to figure it out.

At Life Intensity, our mission is to help individuals rediscover their true selves by providing comprehensive, evidence-based treatment and support. Our outpatient facility in Frisco, Texas, offers an extensive range of services to address various addiction-related issues, including substance abuse, dual diagnosis, and trauma. Our dedicated and compassionate team of professionals is committed to guiding patients on the path to lasting recovery and personal growth. We specialize in offering services to young adults ages 18 through 26.

Our time together will be spent figuring the aspects- emotional, intellectual, sensory-based, and behavioral- of life through out your own story. Growing into learning how to listen to yourself so you can trust what it is you know, and what it is you need will be at the core of each session so that the feelings of stress, overwhelm, anxiousness, depression no longer keep you detached from yourself. The tools I use are done with cultural considerations, and by acknowledging the extra burdens social constructs and systemic environments put on you. I start with listening and being a witness to your story. With your consent, I use therapeutic tools to assist you in taking an objective stance in your story, and in offering yourself compassion. Continuing through developing and honing in on how you understand your experience through strengthening the connection between your mind and body. I am also trained in and have used EMDR (eye movement desensitization reprocessing) with children, teens, adults of both the neurodiverse (Autism, ADHD, etc.) and neurotypical populations. EMDR is used in session, with your consent, when you feel the need to address larger internal hurdles such as phobias or trauma(s) (also known as PTSD or C-PTSD). All of the work will be done at your pace and with your specific needs in mind. I am an affirming counselor and believe counseling should be for everyone. I understand the systemic pressure that can have you trying to “get it right!” A benefit to you may be my stance on de-stigmatizing mental health by avoiding rigid diagnoses and accepting that there is more than one way to live and thrive in this/your world.  I will be ready when you are. Until then, good luck on your search. My license number is #93296. I am supervised by Stamatis Bogdanos, LPC-S | #64556 in Houston, Tx. If you are under 18 and in need of a resource(s), here is a link to an article that may be able to help you find support:  https://www.teenlife.com/blog/mental-health-resources-for-teens/

Ms Helen Ohene is a dual certified nurse practitioner in the states of Texas/Maryland as a family nurse practitioner and psychiatrist nurse practitioner. She sees patients all ages. She has a holistic approach to care, and really focuses on her patients overall wellbeing.

Students come to me for help with: • Overthinking, anxiety, and academic stress • Identity questions and major decision-making • Relationship issues, breakups, and trust concerns • Trauma recovery and emotional regulation • Motivation, procrastination, and learning healthier habits

Hello! Thank you for taking the time to review my profile. I would first like to congratulate you on taking steps towards your mental health journey. It takes a lot of courage and strength to do so :D. I have chosen to spend my life helping others the way I would have liked to have in my own upbringing. For lack of a better term, life mollywhopped me around in my young adult life. I don't want that to be the case for you. I would love to meet you and help you navigate the big changes you're experiencing. Please feel free to reach out and get scheduled today!

My practice exists to help high-achieving people cope with stress, anxiety and depression so they can feel better and live the life they want.

Do you feel like adulting is just too much sometimes? Especially when you're juggling finances, relationships, work, and all the things? What about feeling overwhelmed with emotions you can't name or even feeling completely disconnected mentally, emotionally, and physically? Do you find yourself doomscrolling at 3am, diagnosing with the latest TikTok symptoms or shaming yourself over LinkedIn comparisons? Maybe you're highly self-aware and have 20 books on exactly what's wrong (hello, intellectualizing!) but still feel stuck. And that family trauma they swear never happened? Yeah, it's still showing up in your life today. I get it. I'm the opposite of a blank slate therapist. One who keeps it real—not just with a "yeah...okay...mmm" and nod. Using a holistic approach, I help Gen Z and Millennials that are seeking deep healing and liberation. Together, we'll move beyond just understanding your patterns to creating real change, using evidence-based tools for your mind, body, and soul. If you want to get unstuck, break those generational cycles, and start thriving (not just surviving), I can help. Even if you don't think your challenges are "serious enough" for therapy, you deserve support too. Ready to create a life that feels aligned and authentically yours? Schedule an intake or free 15 min consultation and let's see if we're a good fit!

I am Licensed Professional Counselor (LPC) in Texas with a Master's Degree in Clinical Mental Health Counseling. I have extensive experience with young adults and college-age students who are navigating life transitions, stress, anxiety, depression, and relationship or school-related challenges. My background includes supporting clients as a career development counselor, guiding them through career exploration, adjusting to college life, and maintaining balance between personal wellness and career success. I’m passionate about helping clients build confidence, manage change, and develop the clarity and resilience they need to move forward in both life and career. My approach is collaborative, supportive, and focused on helping you feel seen, understood, and empowered to create meaningful change.

I’m Dewanna Lewis, a Licensed Professional Counselor and founder of Therapy With Dewanna, dedicated to supporting young adults as they navigate one of life’s most transformative seasons. College brings growth, independence, and opportunity — but it can also come with stress, identity exploration, academic pressure, and major life transitions. My approach focuses on helping students build emotional resilience, strengthen self-awareness, and develop practical tools that support both personal and academic success. I’m honored to partner with Thriving Camp to help students feel grounded, confident, and equipped to thrive far beyond their college years.

Welcome to Inner Harmony Counseling & Wellness Navigating college life can be both exciting and challenging. At Inner Harmony, we understand the unique pressures you face—academic stress, relationship dynamics, athletes balancing sports and the transition to adulthood. Our mission is to provide a supportive, confidential space where you can explore your thoughts and feelings. Who We Are: Inner Harmony specializes in working with college students. We offer a range of services, including individual counseling and group therapy, focused on mental wellness, stress management, and personal development. Why Choose Us? Student-Centered Approach: We tailor our methods to meet your individual needs. Flexible Scheduling: We offer convenient appointment times, including evenings and weekends. Accessible Location: Virtual Sessions What We Offer: Individual Therapy: Explore personal challenges in a safe environment. Group Sessions: Connect with peers while discussing shared experiences. Mental Game Therapy: Explore personal challenges in a safe environment, including performance anxiety, motivation, and balancing sports and academics. Taking the step to seek help is courageous, and we're here to support you every step of the way. If you're ready to start your journey towards better mental health, contact us today!

I have a passion for working with youth who are navigating trauma, anxiety, identity, substance use, and other mental health issues. I'm specifically honored to serve LGBTQiA+ folks as a proud member of the queer community myself. I love helping anyone tap into their autonomy, self-love, find their strengths, and accomplish their goals. I practice harm reduction, which helps people determine how to do what they want to do (whether that be coming out as transgender or non-binary, building community, sexual exploration, drug use, etc.) to their own level of comfort and safety at their own pace. I provide a collaborative and open approach to therapy without any judgement. You are in the driver's seat and determine what the destination is. I'm just in the passenger's seat with a stack of maps, helping you find your path.

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You're probably here because there is a part of you that knows you were created for more. You were made for deeper connections, more freedom and laughter, a greater sense of purpose and fullness of life. Life is hard. And somewhere along the way we begin relating to ourselves and others from a place of fear and woundedness. We numb ourselves, make ourselves small, and hide the parts that we fear will be rejected. We get stuck in patterns of feeling unlovable, unworthy, afraid, and disconnected from joy. Therapy can help you realign with your true self and find compassion and healing for the parts that feel stuck.

I am a life transition therapist. I help adults overcome anxiety and the unknown in order to step into new seasons of life with confidence and hope. Transitions can be exhausting. A breakup, leaving your country or the place you used to live or work, losing your health, starting college or grad school are moments when your inner coping resources could fail. Also, when you lose a loved one, you may feel estranged and angry for a long period, and traumatized too. Finding a safe space to heal and learn new coping strategies can make a difference. Working with me you will learn new tools to navigate into safe emotional shores. I have worked for 16 years treating anxious and depressed mood, trauma, the integration of contents of dreams and nightmares, somatic and relationship issues, themes of personal growth. My approach is psychodynamic and integrative, promoting a body-mind-spirit connection. I do trauma-informed, attachment, body focused, and cognitive behavioral interventions. It has been my privilege to hold the space for those who are in deep emotional pain, witness their wisdom as they make meaning of their suffering until they feel ready to move on. I will be a trustworthy and respectful listener during your healing journey, and we will work together in a cooperative manner. Soy una terapeuta de transiciones de vida. Ayudo a las personas adultas a superar la ansiedad y lo desconocido para entrar en nuevas etapas de su vida con confianza y esperanza. Una ruptura, dejar su país o el lugar donde vivía o trabajaba, perder su salud son momentos en los que sus recursos internos pueden fallar y convendría tener apoyo profesional. Cuando se pierde a un ser querido, el sentirse vacío y enojado se podría extender de más. Los cambios en la vida vienen acompañados de estrés, ansiedad, depresión y trauma. Encontrar un espacio seguro para sanar y explorar nuevas estrategias marcan la diferencia. He trabajado por 16 años en temas de ansiedad, depresión y trauma, autoestima, relaciones, salud, duelo, la integración de contenidos de pesadillas y sueños, temas de crecimiento personal, promoviendo el balance emocional, físico y espiritual. Mi acercamiento es psicodinámico e integrativo. El español es mi primer idioma. Ver: es.idpsychotherapy.com Para mí es un privilegio el sostener el espacio delicado de aquellos que están en un profundo dolor emocional y presenciar su sabiduría mientras descubren el sentido de su pena, y se sienten listos para continuar su camino. En mí encontrará a una terapeuta respetuosa y confiable, que sabe escuchar y que cooperará con usted en su viaje de sanación.

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Hi! Many of the clients I work with are looking to work through trauma and work towards building and maintaining fulfilling relationships, process trauma from relationships, reduce anxiety and depression, and learn healthy coping skills. In sessions I place high importance on the relationships I build with my clients as this plays the most crucial role in therapy success. I model my values by maintaining an approach that is affirming, trauma-informed, open-minded, and compassionate while also being direct. My approach will honor your unique experience and be focused on your personal needs. I incorporate CBT, RCT, EMDR & narrative therapy into our sessions to help you navigate harmful thinking patterns/behaviors, process trauma, & have healthier relationships with yourself/others.

Howdy! My name is Miquelle and I’m a licensed professional counselor in Texas. I have my bachelors degree in psychology from Texas A&M University. I then completed my masters degree at the University of St. Thomas. I have a background working in residential treatment facilities with children, adolescents, and young adults. Please scroll down to bottom of the page to schedule appointment through my website