Therapists for college students near University of Texas at Austin

College can feel like a lot—figuring out who you are, juggling classes, friendships, family expectations, and the pressure to “have it all together.” If you’ve been feeling anxious, disconnected, self-critical, or just plain overwhelmed, you’re not alone. I love working with students who are realizing their needs, boundaries, and intuition matter—even if they’re still figuring out what that actually means. If you need is space to breathe, slow down, and reconnect with who you really are, I would love to support you. My style is warm, conversational, and collaborative—I don’t lecture or “fix” you. Instead, I sit with you, help you untangle old patterns, and explore new ways of moving through life that actually feel like you. Reach out and let's begin!

I specialize in providing trauma-informed therapy that is tailored to meet the cultural framework of diverse clients, including BIPOC, LGBTQ+, neurodivergent, women of color, children of immigrants, and survivors of interpersonal trauma (i.e. child abuse, sexual assault, intimate partner violence). As a therapist, I am dedicated to building a therapeutic environment that encourages authenticity, transparency, and compassion. I take a client-oriented approach that centers around my belief that people can take charge of their journey to healing and recovery. I trust that the client is the expert of their own lives, and my role is to consistently empower them to develop toolkits to be able to navigate daily struggles and lived experiences.

Hi there! I'm passionate about helping students who want to work through Complex PSTD or complex trauma, functional depression & anxiety, and self esteem concerns. My goal is to help you get unstuck from a cycle of over functioning, people pleasing, disconnection and overwhelm, to a place of grounding, clarity and connection. I don’t see therapy as a one size fits all approach; I enjoy fostering a space that’s gender affirming and body positive, as well as sex positive and kink friendly/affirming. I also strive to provide a warm, supportive and judgment-free space that is culture affirming and trauma informed, with an understanding that you are the expert on your life. In my opinion, one of the most important factors in getting to a place of grounding and healing, is having a strong connection and fit with your therapist. In our work together, you’ll find that my style is warm, compassionate, and empathetic. From a person-centered approach, I like to pull in from different therapies and tools as needed depending on what is going on for you. I’m not afraid to talk about anything you need to! I approach things from a place of curiosity and non-judgment.

Welcome! You are taking a brave first step by seeking therapy. It is natural to want to avoid what is difficult and scary. Unfortunately, this avoidance often reinforces fear and slows healing. My goal is to support you in facing what feels overwhelming at a pace that is safe and sustainable. For the past five years, I have worked primarily with survivors of sexual and relationship abuse, individuals coping with loss, and individuals navigating difficult life transitions. I am passionate about creating a therapeutic space that is safe, warm, and trauma-informed. I utilize a relational-approach informed by evidence-based practice. Some people enter therapy with well-defined goals, while others begin therapy simply with the desire to change. I strive to help you define your individual therapeutic goals and to support you towards these goals at a pace that is comfortable for you. Research has shown that more important to any modality utilized by your therapist is your connection and trust in them. I believe that therapy works best when it is grounded in a genuine and collaborative relationship. I look forward to speaking with you further!

As a modern therapist, I take an active and collaborative approach. I’m not just going to focus on the symptoms being presented - I want to understand the root cause behind your struggles and genuinely get to know you as a human. I love working with women who are motivated to grow and have a desire to understand themselves on a deeper level. Through our work together, we’ll unpack your story to understand your barriers and help you cultivate a new level of self-awareness. We’ll explore how you can implement new tools to better navigate your emotions, address relationship challenges, and gain confidence within. I’ll maintain a balance of supporting you and gently challenging you so that you can begin living an intentional and fulfilling life - whatever that looks like to you. My commitment is to not judge you, and to provide a space where you can show up as your authentic self.

Whether it's anxiety about the future, pressures from relationships, or hurt from past trauma, we all can feel lost at times. Maybe you know exactly what you want to work on, OR you are uncertain and don't know where to start, I'm here to help! My work is to learn about you, and work alongside you to create a safe place for you to process life events, unlearn unhelpful thoughts or behaviors, build coping skills, find direction, and work towards inner peace. Together we can re-gain a sense of control as no matter what has led you here, I believe in the human capacity to adapt and grow with the right support. Finding the right therapist can be a tricky and vulnerable experience. My work is rooted in values of authenticity and humility, as I find it an honor to walk alongside folks as they explore their inner self and seek to understand important relationships and connections in their life. Alot of my work is with college students and those who are new to therapy or who seek someone who they can connect with. Even if that doesn't sound exactly like you, feel free to reach out, or check-out my website below to learn more about me!

Hi, my name is Katie and I started Rise Up Therapy seven years ago to create a safe space for clients to explore all the different parts of themselves. I love working with college students where life can get overwhelming fast. College is a powerful time for self-growth, and my approach is warm, relational, and practical, creating a safe space where you feel seen and supported. I use a gospel-centered framework when desired, while respecting where you are in your faith, and focus on building self-awareness, healthy boundaries, and coping tools for daily life. I’m trained in EMDR and support students processing trauma, chronic stress, and life transitions so they can move forward with clarity and confidence.

You’re constantly overthinking, overwhelmed, or on edge—and you're tired of it. Maybe it’s anxiety that won’t let you rest, relationship tension that feels unfixable, or a sense that you’ve lost touch with who you really are. You want to feel grounded, confident, and clear about your direction in life. Most of all, you want real relief and lasting change, not just to cope, but to truly heal and move forward. I specialize in treating anxiety, relationship issues, depression, identity issues, parenting, and life transitions. My approach is holistic—together we’ll connect emotional health with things like sleep, nutrition, and movement to support healing from the inside out. I use evidence-based practices like CBT and ACT. It takes courage to ask for help. You don’t have to navigate this alone. In our work together, you’ll be heard and respected. I’ll meet you where you are and walk with you toward meaningful change. If you’re ready to feel like yourself again, I’d love to be part of that journey. Let's meet for a free 15 minute consultation to make sure we're a good fit.

I’m a trauma-informed Clinical Mental Health Counselor who helps adults heal from the inside out. I specialize in working with those impacted by trauma, childhood abuse, PTSD, ADHD, OCD, anxiety, panic attacks, eating disorders, and emotional overwhelm. Many of my clients arrive feeling disconnected from themselves—exhausted by survival mode, unsure how to feel safe, or burdened by past experiences they were never given space to process. I provide a calm, supportive space where you don’t have to explain everything or be “strong” all the time. Together, we’ll explore what your nervous system has been holding and begin building the safety, clarity, and emotional regulation you need to feel more grounded and whole. My approach supports the connection between your thoughts, emotions, and physical responses—because healing isn't just in the mind; it happens through the body, too. I tailor each session to you. Whether you’re navigating trauma responses, managing daily anxiety, or trying to reconnect with who you are beneath the coping strategies, we will move at your pace—not the pace of pressure or performance. My work integrates evidence-based practices with deep compassion and curiosity. I offer therapy online only, serving adults in Texas and Hawai‘i, with appointments available Monday through Thursday.

Hi there—I’m Odira, a Licensed Professional Counselor with over a decade of experience guiding students and young adults through life’s twists and turns. I understand how hard it can be to fit therapy into a busy schedule, so I offer sessions only in the evenings and on weekends, whether we meet in person in Abilene, TX, or connect virtually across Texas and Colorado. Many students wrestle with anxiety, depression, stress, grief, and relationship ups and downs. That’s why I blend person-centered, holistic, and eclectic approaches to create a space that’s uniquely yours. You know your story best—I’m here to listen, offer fresh perspectives, and partner with you to build practical tools for navigating transitions, strengthening connections, and fostering growth. Over the years, I’ve led behavioral health teams and delivered therapy in community and clinical settings—experience that’s deepened my understanding of the pressures you face on campus and beyond. My passion is creating a warm, collaborative environment where you can explore your strengths, cultivate resilience, and gain clarity. Ready to get started during those after-work or weekend hours? Visit my website to learn more or schedule your free 15-minute consultation. Let’s embark on this journey together.

Whether you're navigating current life stressors, experiencing anxiety or depression, or wanting to better understand patterns in your relationships, therapy can be a space for meaningful reflection and growth. As a licensed clinical psychologist, I take a collaborative and integrative approach, working with you to explore life transitions, relationship dynamics, and attachment patterns while building tools to support daily functioning. I strive to offer a warm, affirming, and non-judgmental environment where clients feel safe to explore, heal, and grow at their own pace. I am currently welcoming new clients.

Full Intentions is a therapy and movement practice that works at the intersection of mental health, identity, and the body. Most of the people who find us are carrying more than they talk about stress, anxiety, trauma, burnout, emotional numbness, impulsive patterns, or the pressure to keep it together for everyone else. We don’t rush your healing or ask you to “just think differently.” We help you slow down, understand what your nervous system is holding, and learn how to move with your emotions instead of against them. We work with trauma, anxiety, depression, identity exploration, relationship patterns, life transitions, self-worth, and nervous system dysregulation. Many of our clients are athletes and high performers who were taught to be strong before they were taught to be supported. No matter where you are starting from, you don’t have to do this alone. We’ll help you reconnect to yourself with intention, presence, and care. Reach out and we’ll match you with a clinician who best fits your needs.

Hi, I’m Dr. Kristy Money, a licensed neuropsychologist with 20 years of experience helping people better understand their brains and themselves. I earned my PhD in Counseling Psychology and specialize in neurodiversity, including ADHD and autism, as well as anxiety, depression, and identity-related stress. I offer same day autism and ADHD assessment report as well. If you’re a college student feeling overwhelmed, burned out, stuck, or wondering “why is this so hard for me when it seems easier for everyone else?” — you’re not alone. I offer both neuropsychological evaluations (for diagnostic clarity and accommodations) and therapy focused on practical tools, self-understanding, and real-life change. My style is warm, straightforward, and collaborative. Whether we meet remotely or in-home (for testing), my goal is to create a space where you can feel understood, capable, and more confident navigating college and beyond.

Life can feel overwhelming when anxiety, depression, or past experiences make it hard to move forward. You don’t have to navigate those moments alone. Together, we’ll create a space where you can slow down, process what’s been holding you back, and build the confidence to face challenges with greater clarity, peace, and purpose. My approach helps you uncover your strengths, heal at your own pace, and move toward the life you’ve been hoping to create. With 15 years of clinical experience, I use EMDR, CBT, and DBT to guide meaningful progress. In sessions, clients describe feeling supported, understood, and empowered to make lasting change. Every session is personalized—focused on practical tools and authentic healing. You deserve support that truly fits you. Let’s begin your next chapter together. Click below to schedule your first session or visit my website to learn more about how we can start creating lasting change today. Your path toward balance and healing starts here.

Hello, my name is Abby, and I’m a licensed clinical social worker based in Texas. I bring experience from a variety of settings—including residential programs, community-based services, and school-based mental health care. I work with individuals navigating a wide range of challenges, including anxiety, depression, life transitions, and the lasting impacts of trauma. My goal is to create a compassionate, supportive space where you feel heard, empowered, and equipped to move toward healing and growth. My approach to my work is simple: meet you where you are, as you are. I firmly believe in creating a safe and inclusive space where you feel heard, valued, and understood. I strive to help you navigate the things that are serving as barriers to you achieving your goals. No issue is too big or too small; if you are needing a place to process, I'm here! I bring warmth and curiosity to sessions, and when working with me, clients will be met with authenticity and honesty. You are the expert of your own experience, and will be treated as such as we collaborate towards helping you reach your goals. You've taken the first step in the healing process already: reach out to explore if I would be a good fit for you!

We are therapists for the dedicated professionals, high-performers, anxious achievers, and anyone looking for that work/life or school/life balance. Our aim is to support individuals like you in overcoming daily challenges while maximizing your potential by offering targeted support to help you thrive! At Bloom & Thrive, we believe in a personalized approach to therapy. Our therapists collaborate closely with you, addressing your unique goals and challenges. From stress and burnout to imposter syndrome and relationship issues, our therapy services empower you to overcome obstacles and achieve personal growth. Take the first step towards a fulfilling life by scheduling a consultation with our experienced therapists.

I’m ecstatic that you’re making this brave move to seek assistance in transitioning to improving and perhaps healing. Transitioning from child to teen, teen to adult and adulting is hard! It can be difficult to balance school, work, relationships, and all the other stressors life may throw your way. Therapy is a great way to process your emotions, become a better problem solver, gain confidence, and learn coping skills that help you live a happier and healthier life. I love truly getting to know my clients and supporting them in achieving the goals they bring to therapy. My approach is rooted in creating a safe, supportive, and collaborative environment. I integrate evidence-based techniques with a person-centered approach, empowering clients to explore their strengths, overcome challenges, and achieve personal growth. I believe in tailoring therapy to each individual’s unique needs through compassion and connection. Transitioning through life’s stages, can feel overwhelming. Balancing school, work, relationships, and life’s many stressors isn’t easy. In our sessions, you can expect a supportive space to process your emotions, enhance problem-solving skills, build confidence, and develop effective coping strategies.

Client Focus: Virtual Therapy | Adults/Womxn | LGBTQIA2S+ Areas of Expertise: Social Justice Advocacy & Liberation Practices | Therapeutic Humor | Anxiety + Depression | Identity Development | Body Liberation | Shame Resilience + Self-Compassion | Dating | Life Transitions I am especially well-suited to support: - Individuals and activists/community organizers/good troublemakers concerned with systemic oppression and its impact on our collective well-being - Individuals interested in exploring their biases, White guilt, and racial blind spots - Individuals interested in exploring how gender expectations in our culture might influence their feelings of self-worth and belonging - Individuals wanting to work on mindfulness and self-compassion - Individuals who have some history with therapy and are looking for a connected therapist/client relationship that will both support and challenge them

Feeling overwhelmed, stuck, or just not like yourself? Whether you're dealing with anxiety, depression, relationship stress, or the feeling of never being “enough,” you don’t have to face it alone. If you’re navigating cultural expectations or life transitions, I’m here to support you. I’m Zarina (she/her/ella), a bilingual Latina therapist in Texas, offering culturally affirming therapy in both English and Spanish. I specialize in helping BIPOC, Latinx, Spanish-speaking, and LGBTQ+ clients manage anxiety, depression, trauma, explore their identity, and navigate relationship challenges. My approach is relational-cultural, person-centered, and trauma-informed. In our work together, I’ll bring in humor, somatic practices, yoga, EMDR, mindfulness, and psychoeducation to strengthen the mind-body connection. I also focus on building self-compassion and boundary-setting so you can prioritize yourself and create the balance you need. I know it’s not always easy to ask for help, and it takes a lot of courage to even get to this point. My hope is to be someone who really listens, meets you where you are, and gives you the space and support you need to start your healing.

I understand that every single person has been molded and formed by their environments around them. Sometimes, that leads us to being a person that we no longer want to be, which is when therapy can be helpful. In order for effective change to take place, therapy must be a safe and welcoming place in order for you to feel comfortable learning and discovering which route to take in your self-discovery journey. I prefer to be the passenger while you are in the driver’s seat telling me the route you want to take, and me helping you navigate the way to get there. I can’t promise that the journey will always be rainbows and sunshine, there will be tough truths and strategies that seem hard to implement, but the destination will be one that you have longed for and are ready to receive.