Therapists for college students near Houston, TX

I am a personable, bilingual clinician who believes therapy is for everyone in search of overcoming life obstacles. I believe healing and progress can be obtained through a collaborative approach to therapy. My goal is to offer clients a non-judgmental space where anyone feels safe to face their struggles and challenges. I help individuals facing challenges such as depression, anxiety, stress, self-esteem, life transitions, parenting issues, and women's issues. The decision to start therapy can feel unfamiliar and scary, however, it would be my honor to help overcome those fears by starting this journey of improvement and change with you. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

In a few weeks, you could be unstuck from what’s holding you back. Let’s get started. If you’ve never been in therapy, I’ll make this easy. If you're coming back, I’ll honor what you already know. We’ll get to know each other and understand what you'd like to change. During our sessions, you will always be the expert in how your life works, and I’ll share with you a research-based approach to creating mental health. We'll work toward goals as a team, in a process that fits your unique background (e.g., race, ethnicity, gender, sex, sexual orientation identity, religious affiliation); respecting your values is important to me. I use treatments that we know work. These therapies not only help you overcome problems you’re experiencing right now, but I’ll teach you skills to resolve future problem that might come your way, too. While handling emotions in a new way might feel strange, I’ll be there to walk you through the process. I completed a Ph.D. in counseling psychology at the University of Utah, and fellowship in trauma psychology at the South Texas VA. I live in San Antonio, Texas, where I am a professor at the University of Texas School of Medicine. In my free time, I love fitness and exploring small Texas towns. To learn more about me, please click on the link to my website.

I serve all of Texas using telehealth.

Hi, I’m Tabitha Cantu, MSW, LCSW, and I provide virtual therapy to women in university as I understand the challenges college can bring. Many of the women I work with are navigating anxiety, depression, stress, boundaries, life transitions, relationship challenges, family conflict, self-esteem concerns, and the pressures of school, work, and everyday life. As a Hispanic woman who has lived and worked in different states across the U.S., I’ve had the privilege of connecting with people from diverse backgrounds and communities. These experiences have broadened my perspective and deepened my understanding of the unique culture, communities, and challenges individuals face, and shaped the compassionate, culturally responsive approach I bring to therapy. I strive to create a supportive, nonjudgmental space where clients can feel heard, understood, and empowered. My approach is collaborative and strengths-based, integrating evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and solution-focused strategies to help clients build coping skills, improve emotional well-being, and create meaningful change. Whether you’re adjusting to college life, managing academic stress, working through relationship concerns, or seeking greater confidence and balance, therapy can provide a space to explore challenges and develop practical tools for growth. I currently offer virtual therapy sessions throughout Texas, New Mexico, and Florida.

Feel like you can't control worry? Or that you lose yourself in relationships? Perhaps you feel disconnected and loney? It doesn't have to stay that way, and you don't have to go it alone. Ready to get to the root of your struggles and experience lasting change? I specialize in working with young adults and college students who struggle with anxiety, depression, trauma, or relationship issues...or all of the above. I strive to be a solid support system for my clients and care about you immensely. And I go beyond just talk therapy with EMDR, the gold-standard treatment for trauma and anxiety.

Anxiety doesn't have to control you. We'll help you rapidly reclaim your life from panic attacks, anxiety, and Obsessive Compulsive Disorder (OCD). Dr. Ashton is a clinical psychologist with over 20 Years of experience in treating the full spectrum of anxiety disorders, mild to severe. We use only evidence-based treatments such as cognitive behavioral therapy (CBT) and exposure response prevention (ERP) to get you feeling better fast.

Are you terrified of judgment in therapy because of a ""non-traditional"" lifestyle, relationship, or job? Are you exhausted by the demands of a system that never seems to give you a break? Are you experiencing feelings of guilt and shame of starting this journey because growing up your concerns were minimized or taking care of yourself was viewed as selfish? I am a bicultural, anti-racist, social justice-oriented, Latina therapist with a focus on supporting folx in navigating the stress and trauma experienced in a system that was not created for us. I am here to help you unpack the complex emotions that arise when living in an identity that's ""othered"". I have experience working with diverse issues and populations including Depression, Trauma, Anxiety, First-generation, Cultural/Racial Identity, Systemic Oppression, Immigrants, Black/Indigenous/People of Color (BIPOC), Polyamory/Non-Monogamy/Open Relationships, Life Transitions, LGBQ+ (Sexuality),Transgender Allied, Insomnia/Sleep, and Chronic Health Conditions. I make it my goal to foster a trusting, relational, and empowering environment for the people I work with so they feel in control of their healing. I value creativity in my sessions since therapy is not a one size fits all approach. I use a mix of evidence-based therapy modalities (while being mindful of cultural factors) including Cognitive Behavioral Therapy, Cognitive Processing Therapy, Acceptance and Commitment Therapy, Mindfulness, Motivational Interviewing and Solution-Focused Brief Therapy. You have the power to decide what tools you'd like to use and practice! I want to invite you to work with me to make sense of your inner world and leave our sessions with feelings of clarity, calmness, and support. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Life is full of obstacles and challenges; sometimes, this can contribute to things feeling hopeless or out of control. Learning healthy tools to overcome and deal with these situations is an important part of mental health as well as physical health. I believe that all people have the potential to improve their situation; sometimes, they just need support to navigate those changes. I have been providing counseling services for 20+ years, and have spent many years working with adolescents and young adults dealing with trauma, domestic violence, and depression/anxiety concerns. Every client is different and unique. I strive to create a trusting and caring environment where you will feel heard and supported as I work to get to know your individual needs. I value questions and want to partner with you to help you achieve your goals. If you have been considering therapy or on the fence, I would encourage you to give it a try.

Seeking a safe place to land when you have nothing left to give? Maybe you’re ambitious, capable, and accustomed to handling what needs to be handled, but lately, you may feel stuck, depleted, or unsure of what comes next. Hey, I’m Yvonne! I work with adults navigating anxiety, burnout, and life transitions, with a special focus on high-achieving women of color, including eldest daughters and those working through over-giving and people-pleasing patterns. Together, we can work through anxiety, OCD, difficult life transitions, and the discomfort that often comes with setting boundaries and finally choosing yourself. Seeking a safe place to land when you have nothing left to give? Maybe you’re ambitious, capable, and accustomed to handling what needs to be handled, but lately, you may feel stuck, depleted, or unsure of what comes next. Hey, I’m Yvonne! I work with adults navigating anxiety, burnout, and life transitions, with a special focus on high-achieving women of color, including eldest daughters and those working through over-giving and people-pleasing patterns. Together, we can work through anxiety, OCD, difficult life transitions, and the discomfort that often comes with setting boundaries and finally choosing yourself. For clients experiencing OCD or intrusive thoughts, I incorporate Exposure and Response Prevention (ERP) to help reduce the cycle of obsessions, compulsions, reassurance-seeking, and avoidance. For anxiety and life transitions, we’ll work on understanding patterns, strengthening boundaries, regulating emotions, and making changes that actually fit your life. You may be the person everybody depends on: the problem-solver, strong friend. Meanwhile, you’ve been doing the most for a long time. All gas, no brakes. Therapy with me is warm, collaborative, culturally responsive, and includes humor and gentle accountability when appropriate.

Hi! My name is Erin Connell and I am a Licensed Clinical Social Worker and a registered yoga teacher. I have worked in both private practice and larger institutions, helping people work through depression, anxiety, PTSD, and big life adjustments. My approach blends traditional therapy with holistic practices that care for the mind, body, and spirit. I see therapy as a journey toward knowing yourself and healing. It is a space where you can reconnect with who you really are, find balance, and build resilience. What I love most is the connection I get to build with the people I work with, and watching them grow and make real change in their lives. As your therapist, I promise to hold a safe, judgment free space where you can explore your thoughts and feelings openly. I will listen with compassion and move at your pace. Outside of sessions you will usually find me hiking, practicing yoga, or out in nature, which keeps me grounded and present for this work.

Hi, I’m Dr. Udo Chukwuocha, a doctoral-prepared psychiatric and family nurse practitioner who offers a supportive and holistic approach to mental health. I work well with college students who are feeling overwhelmed, anxious, unmotivated, emotionally stuck, or experiencing sleep and focus issues. Many of my clients are adjusting to big life transitions, juggling school and personal pressures, or trying to make sense of their emotions and habits. I especially enjoy supporting students from BIPOC and immigrant communities, as well as women navigating mood changes related to hormones. If you’ve had negative experiences with mental health care before or felt misunderstood, I strive to create a space that feels inclusive, collaborative, and respectful of your unique background. My approach blends medication management with lifestyle coaching, brief supportive therapy, and integrative tools like supplements and lab testing when helpful. If you're looking for care that looks at the bigger picture—not just symptoms—I’d be glad to support you.

Katie works with teens, individuals, couples and families who are experiencing difficulty navigating life transitions, low self-esteem, trauma, depression, anxiety and stress. She utilizes a collaborative approach to co-create goals with her clients and walk alongside her clients during their healing process. She emphasizes the importance of trauma-informed care, which prioritizes her client’s felt safety and support during the treatment process. Katie utilizes Emotionally Focused Therapy (EFT) to help her clients reach their goals. EFT is a person-centered approach that is based in attachment theory, and utilizes emotion to help identify and change negative patterns of interaction, as well as increase emotional intelligence. Katie is passionate about working with trauma, and is trained in Eye Movement and Reprocessing Therapy (EMDR) to help her clients navigate the healing process. EMDR is utilized to help clients process traumatic memories.

The go-to treatment modalities that I've found most helpful are Cognitive Behavioral Therapy (CBT), Talk Therapy, and Solutions-Focused Therapy. As a therapist, I believe in empathy. Unconditional positive regard is high on my list of priorities when interacting with clients of mine. I believe that we are all, more alike than different. I seek to rid stigmas and to do away with labels. We are greater, together! I seek to make therapy feel easy peasy! I take an eclectic approach when dealing with each client because everyone is different. At times, I blend treatment modalities in an effort to meet clients where they are, while finding what works. Easy dialogue is the vehicle that makes things cohesive. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Hi, there. If you're ready to make meaningful changes in your life but are feeling stuck, overwhelmed, or unsure where to start, this may be the place for you. Whether you're navigating new life transitions, struggling with anxiety, low self-esteem, or relationship challenges, and seeking a deeper sense of peace and self-understanding, there's no better time to start than now. Let's build healthier coping skills, improve your emotion regulation, and foster stronger connections together. I hold a Bachelor’s degree in Psychology, a Master’s degree in Clinical Social Work, and Ph.D. in Social Work. I am licensed in SC, NC, and TX so I am able to work with clients in all three states. With over 10 years experience supporting clients through issues such as trauma recovery, anxiety, depression, and life transitions, my goal is to help others build a life that they find fulfilling and enjoyable. I specialize in stress management, trauma, spirituality, and grief and loss. My aim is to help you feel comfortable, supported, and understood as we begin building a therapeutic relationship grounded in trust and collaboration. Together, we’ll start identifying steps toward healing and personal growth at a pace that feels right for you. If now feels like the right time for you, let's connect! I offer therapy sessions virtually and I'm available most weekdays. Book a free 15-minute consultation with me by clicking on my website link.

As a therapist, I will give you room to access your own wisdom while supporting you. Along with being a licensed counselor, I am a Certified Clinical Anxiety Treatment Professional (CCATP) and a Certified Autism Spectrum Disorder Clinical Specialist (ASDCS). I take an eclectic approach to find what works best for you. I promote a supportive, client-centered, interactive environment helping children, adolescents, young adults, and families with conflict resolution, resiliency, self-esteem, social skills, and emotional regulation. I am skilled in helping with anxiety, depression, autism, adhd, and personal growth. Let's help you unpack and develop a greater understanding of yourself to validate your needs.

The goal is to feel seen, heard, empowered, and equipped to take on life's many challenges. The primary populations with which I have worked since 2006 are children, teenagers, and families who have been impacted by abuse and trauma providing advocacy, crisis intervention, and brief targeted interventions. I take a person centered and solution focused approach to therapy. You are the leader in the process, and I am here as a support and resource. You can book me by clicking on my website.

I specialize in working with highly sensitive people (HSP) who are trapped in a generational trauma cycle causing relational and career setbacks, upcycle their energy to develop a clear sense of self, change relationship patterns, and make satisfying career advancements.

Hello! I’m Stephanie, a Licensed Clinical Social Worker (LCSW) dedicated to supporting adults as they navigate the complexities of mental health, trauma, and significant life changes. My journey in this field has been defined by a deep-seated belief in the resilience of the human spirit and a commitment to providing a nonjudgmental, empowering space where healing can truly begin. My Background and Expertise Background and Expertise My clinical foundation was built in the fast-paced, high-acuity environment of inpatient psychiatric hospitals across both the rural Amarillo region and the Austin Metroplex. Serving as a therapist, case manager, and court liaison, I have worked with patients facing some of life’s most challenging moments—from acute crisis intervention and short-term substance detox to the long-term management of chronic mood and psychotic disorders. This extensive background means that I am comfortable sitting with you through just about anything. Whether you are dealing with a recent crisis, navigating the heavy fog of grief and loss, or managing a chronic mental health condition that requires careful coordination and advocacy, I bring a wealth of systemic knowledge and clinical skill to our sessions. I understand the "social systems" of Texas and the unique obstacles our residents face, and I use that insight to help you navigate your own path to stability. My Therapeutic Approach I describe my style as eclectic, solution-focused, and deeply client-centered. I don’t believe in a one-size-fits-all "fix." Instead, I view therapy as a collaborative partnership. We will work together to identify your specific priorities and the barriers standing in your way. My approach is grounded in: Empowerment: I operate from a strengths-based perspective, helping you rediscover your internal resources. Holistic Wellness: I believe in looking at the whole person—your environment, your history, and your goals. Evidence-Based Skills: I integrate tools from Rational Emotive Behavior Therapy (REBT), Solution-Focused Brief Therapy (SFBT), and Trauma-Focused CBT to provide you with practical strategies for daily life. What to Expect In our work together, you can expect directness tempered with deep empathy. I am a firm believer in "reality testing" and stabilization, helping you find a "new normal" that preserves your sense of self while improving your social functioning and personal satisfaction. Whether you need a space to process a specific traumatic event, a partner to help you set and reach life goals, or simply a confidential place to vent and debrief after a period of burnout, I am here to support you. Start Your Journey I know that seeking mental health care is a significant investment of your time, emotions, and resources. To ensure we are the right match, I offer a free 15-minute initial consultation. This is a pressure-free time for us to meet, discuss your expectations, and determine if my skill set aligns with your needs. My goal is to empower you to create a plan of action that leads exactly where you want to be. I look forward to meeting you and helping you build the resilience needed to move forward.

MEND Counseling is a collaborative, boutique practice located in Mockingbird Station and Oak Cliff that supports clients ages 2 and up providing individual, couples, family, and group counseling. Fun, caring, and attentive therapists help to create a personalized, holistic plan to support clients in setting and reaching their goals by developing a safe environment and a strong therapeutic relationship in which they can heal, grow, and live abundantly. MEND helps clients tend to themselves to MEND the areas causing distress. Let's tend it to MEND it, together! Check out mend-counseling.com for more information.

As a Licensed Professional Counselor Supervisor with 15 years of experience in various settings, I have seen just about everything. No problem is too big or too small to find solutions, healing, and support around. By tapping into your deep well of strength, we can overcome obstacles and find a path to renewed purpose. Let's begin.