Therapists for college students near 78741
Courage isn’t about having no fear—it’s about feeling it and walking straight toward it. And let’s be honest, some days courage is just answering the phone, replying to that text, or—YIKES—opening the front door. Maybe you’ve mastered looking “fine” on the outside, while on the inside you’re desperately hoping no one gets close enough to see the real you. I get it. We all want life to be easy, but counseling? Yeah, it’s not always easy. It’s work. It’s showing up. It’s sticking with it when it feels uncomfortable. If you’re still reading this, I’m guessing something in your life feels heavy and you wish it could just magically change. I can’t promise magic—but I can promise to walk beside you every step of the way, helping you find your footing and your balance again.
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Counseling should be affordable and accessible to everyone. We all need an ally to lean on at times. Struggles and hardships can be a natural part of life. We all need support as we navigate through stressful times. I see my role as a therapist as one of a caregiver, a provider of strength, and a collaborative problem-solver. I have experience with a wide variety of people, including individuals without a diagnosis to those diagnosed with schizophrenia, bipolar disorder, and anxiety and depression. My practice is LGBT safe and affirming. I also have extensive experience helping people throughout the processes of both voluntary and involuntary termination of pregnancy. I enjoy providing support to my clients in an open-minded, encouraging, relaxed, non-judgmental way. It is important to me that my clients know that I support them, and that I do not judge. Life can be tough and overwhelming at times. Seeking counseling is a brave step toward a new outlook, I applaud you for that decision, and I am here to help. I pride myself on being accepting, easygoing, discreet, and affordable. I am currently accepting new clients, and I have a flexible schedule, so if you’re considering counseling, please call me. I’m happy to answer questions, provide information, and see if we’re a good fit. Supervised by Beck A Munsey, PhD, LPC-S
You found my page, so you must be looking for someone to help you navigate the stormy seas of life. Perhaps you have experienced trauma or an event in your life you just can't seem to 'get over.' Perhaps you feel ashamed, depressed, anxious, disconnected, or stuck. My passion is to help people just like you - people who want to move forward in their journey toward hope and healing. You have courageously taken the first step, and I would be honored to walk along side you as you progress in your journey.
Dr. Apraku is welcoming new patients for video appointments. As a Board-certified M.D. psychiatrist, she specializes in providing psychiatric diagnostic assessments and treatment recommendations for anxiety, depression, OCD and bipolar disorder. Dr. Apraku also gives guidance for mental health concerns related to life transitions, mood swings, anger and traumatic events. As a holistic provider, her focus is on medication management (including for patients wishing to decrease reliance on medication) in combination with extensive psycho-education and referral to a trusted therapist where appropriate. Effective psychiatry requires a relationship between patient and provider founded on trust and mutual understanding. Dr. Apraku's goal is to build such long-lasting relationships to get your mental health as good as it can be. She has a particular interest in treating young adults with non-traditional backgrounds, including racial minorities. Through secure video, Dr. Apraku can treat anyone located in state. The practice does not bill insurance carriers directly but instead provides a superbill which patients may use to claim out-of-network benefits. New patients are welcome to self-schedule their first appointment directly at apraku.com/book. We look forward to working with you!
We are a team of therapists who are committed to providing support that perfectly blends personal compassion with science. We care deeply about our clients, and use proven, research based methods to help you cope with your personal challenges, heal, and improve your relationships.
Ellie Mental Health in The Woodlands, Texas isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.
It has been a privilege to have worked in the social work field for over 13 years in the state of Texas in various settings that have included long-term care, hospital settings, inpatient hospice, home health, foster and adoption, Alzheimer's and dementia care, private practice and now clinical supervision. I received my bachelor's in social work from Texas Woman's University and my master's in social work from the University of Texas at Arlington. I spent my post-graduate 2-year clinicals preparing to work in private practice and specialize in trauma and serving our veteran population. I am a native Texan who loves being a wife and mother, and I'm an avid nature lover with a passion for animals and for reading! I take the upmost care to provide a warm, caring and judgement-free approach in my treatment. It's daunting to sit with a stranger and discuss painful and sometimes traumatic details, and I strive to provide a safe and comfortable space to every client. I am trained and practiced in using many therapeutic modalities and approaches including Dialectical Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, Cognitive Processing Therapy, Accelerated Resolution Therapy, Motivational Interviewing and many more. I place great importance on getting to know you with a comprehensive intake and assessment and appropriate diagnosis. A diagnosis isn't meant to be a label, but it is vital to ensuring that you receive the right therapy modality for your needs. There is no one size fits all approach in therapy!
College can be exciting—and overwhelming at the same time. Many students come to counseling feeling stressed, burned out, unsure of who they are becoming, or anxious about the future. You might be juggling classes, work, relationships, family expectations, and big questions about identity and direction—while feeling like you’re supposed to have it all figured out. I provide a supportive, non-judgmental space where college students and young adults can slow down, process what they’re carrying, and feel genuinely understood. Counseling with me is collaborative, practical, and focused on helping you feel more grounded, confident, and clear as you move forward. I Work With Students Navigating: *Academic stress, burnout, and pressure to perform *Anxiety, overthinking, and constant mental fatigue *Identity exploration (values, purpose, faith, culture, self-worth) *Life transitions (starting college, transferring, graduating, post-grad uncertainty) *Career uncertainty, major decisions, and fear of “choosing wrong” *Relationship challenges (dating, friendships, family dynamics) *Perfectionism, people-pleasing, and imposter syndrome *Feeling lost, stuck, or disconnected from yourself You don’t need to be in crisis to benefit from counseling—many students come simply because they want support during a demanding season of life. My approach is warm, thoughtful, and grounded in evidence-based counseling practices. Sessions are a space where you can talk openly, ask questions, and develop tools that actually help in daily life—whether that’s managing stress, improving boundaries, or making sense of who you’re becoming. If you are a Christian who values faith as part of your life, I also offer Christian counseling upon request. This is always optional and guided by your comfort level.
I help teens and adults with anxiety, perfectionism, trauma, and sleep issues break free from self-limiting beliefs and patterns, so they can live with more freedom and purpose. You might look successful on the outside, but inside, you're caught in a push-pull between productivity and paralysis—swinging between overworking and procrastination, unable to truly rest even when you're drained. Maybe stress is showing up in your body—tension, headaches, trouble sleeping. Or perhaps past experiences have left you feeling disconnected from yourself and others, wondering if you’ll ever feel like yourself again. I use Internal Family Systems (IFS) and EMDR to help you quiet self-criticism, process past experiences, and reconnect with yourself. For insomnia, I offer CBT-I. Whether you’re navigating anxiety, perfectionism, trauma, or sleep struggles, therapy gives you the space to step out of survival mode, build new skills, and feel more like yourself again. I offer a free 15-minute consultation so we can see if we’re the right fit. With telehealth sessions available in 40 states and Washington, DC, and in-person appointments in Dallas, therapy has never been more accessible. Ready to take the next step? Schedule your consultation online today.
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Do you ever feel like your mind just won’t turn off—replaying conversations, worrying about things that haven’t even happened yet, and finding it impossible to relax? Many of the people I work with experience these same struggles. They often share that they feel exhausted, disconnected, and like their lives lack meaning as they work tirelessly to keep it together on the outside. Anxiety, depression, and trauma can quietly weave their way into our lives and, if left unchecked, can take control and lead us into a downward spiral. Let me help you lighten the weight of these burdens and begin healing together.
I am a licensed clinical therapist providing supportive therapy for anxiety, depression, eating disorders, addiction, and more. I empower my clients to overcome obstacles, develop coping skills, and achieve personal growth. My goal as a therapist is to help you make positive changes in your life and overcome the challenges that brought you here. I hope to be given the opportunity to work with you and support you on your journey.
You might be feeling overwhelmed, stuck, or unsure how to move forward—but deep down, you know there's more to life than just "getting by." At Inner Compass, I help individuals like you reconnect with your inner wisdom and rediscover the clarity and confidence needed to thrive. Whether you're navigating a life transition, healing from past wounds, or seeking greater purpose, you're not alone. Together, we’ll explore what’s holding you back and uncover your natural resilience—so you can live more fully and authentically. I offer a warm, supportive, and nonjudgmental space where curiosity and compassion lead the way. My approach is collaborative and empowering, rooted in helping you reconnect with your strengths and sense of direction. In each session, you can expect thoughtful guidance, deep listening, and a focus on what truly matters to you. Ready to take the next step? Let’s connect. Visit my website to learn more and schedule a free 15-minute consultation. Your path to healing and growth begins with a single, courageous step—and I’d be honored to walk it with you. Click through now to explore availability and begin your journey toward meaningful change.
Please visit my profile to learn more about my services.
The clients I work best with are: 🌱 Overwhelmed high-functioning perfectionists who like bad jokes. 🌱People who are done with dieting because they know it doesn't work even though they wish it did. 🌱Spiritual weirdos who like tarot, manifestations, energy work, and finding balance with the universe 🌱 People who care about everyone else, leaving themselves for last and wanting someone to call them out when it's not working 🌱 People who make jokes about or completely ignore their trauma in order to deal
Perhaps one of the hardest decisions in life is to seek help. You are used to handling everything yourself, but you don’t have to do this alone. We all encounter challenges and/or disadvantages at one point in life, and it is easy to feel discouraged and criticize yourself in this process. Although these difficulties can affect you in profound and painful ways, I believe that they are also opportunities to learn about yourself—acknowledge what is not working and find what will work. This journey is quite exhausting for one person, so I aim to become a part of your support system. As a counselor, I hope to empower each individual to make personal choices that will allow them to discover confidence, direction, happiness, peace, and healing. My role as a therapist is to, first and foremost, create a safe space for your stories to be heard and understood. I will listen to your experiences with compassion, warmth, curiosity, hope, respect, and trust. I believe in genuineness and transparency in the therapeutic relationship, so I will communicate directly yet gently. I offer a collaborative and individualized therapeutic process that allows you to accomplish your goals. In other words, my approach to counseling varies based on what is the best fit for each client. I use creative methods to increase self-awareness and self-reflection (e.g. mindfulness, writing, drawing, music, poetry, activities) because I believe each person has a unique medium of expression. Your commitment to change is also monumental in this process because you are the expert on your life. I will be there as a guide to help you uncover your true potential. I hold a Master of Science degree in Counseling from Southern Methodist University. I work with older adolescent and adult individuals who struggle with depression, anxiety, bipolar disorders, personality disorders, interpersonal/relationship issues, OCD, ADHD, grief and loss, trauma/PTSD, LGBTQIA+ related issues, transition and change, anger management, stress management and self-care, social justice issues, and low self-confidence. As an Asian American woman, I celebrate diversity and welcome people from all backgrounds.
Is something impeding you from reaching your full potential? Are you feeling stuck and overwhelmed? Are the ways that you've learned to deal with life no longer working? Life can be challenging but there are solutions. We can work together and empower you to identify goals and remove obstacles that may be preventing you from reaching your full potential and create more fulfilling relationships in your life. Together, we'll build healthier coping strategies, while transforming the impact of past experiences on your present. You will feel more in control, resilient, & empowered to handle life’s challenges. With experience in IFS , Brainspotting, ACT & CBT, Trauma Focused and other therapies I’ll help you heal and break free from patterns that no longer serve you. Previously I had a long career in business as a Chief Executive Officer & senior executive. I understand the personal, professional, family & relationship challenges that come with being a professional. I invite you to reach out and schedule a free 15-minute consultation. It’s a chance to discuss your goals, and see if I’m the right fit for your journey. You deserve the support that feels right for you.
PRAGMA WELLNESS INCORPORATES A BIOPHILIC DESIGN INTO PSYCHOTHERAPY, STILLNESS, AND MOVEMENT. IT INVOLVES COMMITTED LOVE FOR YOURSELF, OTHER PEOPLE, THE EARTH AND UNIVERSE AS A WHOLE. OUR BODIES ARE WISE; THEY HOLD ONTO PAST AND PRESENT EXPERIENCES. THE BODY CAN THEREFORE BE USED AS A TOOL FOR HEALING. PRAGMA WELLNESS AIMS TO HELP ALL CLIENTS EMBRACE BOTH MOVEMENT AND STILLNESS TO FEEL EMOTIONS WITH A SENSE OF KINDNESS AND GRATITUDE. IT ALSO INCORPORATES THE SIMULATION OF AN OUTDOOR ENVIRONMENT THAT WILL FOSTER YOUR OPTIMAL PHYSICAL, MENTAL, AND SPIRITUAL BEING. PRAGMA WELLNESS TAKES A COLLABORATIVE APPROACH, HELPING YOU TO RECOGNIZE ALL OF THE WISDOM YOU ALREADY HOLD WITHIN YOU.