Therapists for college students near University of Pennsylvania

Thank you for taking the time to look at my page. I commend you for taking the first step in exploring a therapist in the Pittsburgh area. My approach to counseling is grounded in empathy, compassion, and trust. I want our time together to be a collaborative process built on respect, understanding, non-judgment, and genuineness. There are points in everyone’s lives that may become unmanageable due to transitions, conflicts or a realization that may require the assistance of a therapist to help the client navigate forward in their journey. Counseling can be a valuable resource with lifelong tools to resolve past and present issues in people’s lives. I extend this invitation to you. My goal is to create a space for safety and empowerment. I am passionate about providing a collaborative therapeutic journey together. You are the expert of your life and your experiences, and it would be a privilege to go on this journey of growth and exploration with you. I believe learning and growing are constants in life. We can learn and grow from not only obstacles and challenges in life, but also successes and achievements, and therapy is a place to explore and process these parts of us. I value awareness and self-compassion, and I am drawn to find the deeper meaning of our behaviors and actions. My goal is to support you in living your life from a place of authenticity and self-understanding. I have a holistic perspective and I believe in the interdependence of the body, mind, and spirit. A person-centered and psychodynamic approach is what I bring to my work with individuals. My style pulls from different theories and practices of counseling. I want to meet you where you are, and I realize that one type of counseling does not fit everyone. You are unique and we will work together to find what works best for you!

Many of the clients I see are dealing with some form of anxiety, depression, adjustment-related issue, or life transition. Most often, my clients are young adults who are having problems in interpersonal relationships, such as feeling extremely anxious in social situations, having difficulty finding or maintaining healthy relationships, struggling to communicate effectively with others, or experiencing uncertainty what their wants and needs are in a relationship. I have a great deal of experience working with students. My internship and postdoc were both in a university counseling center, and afterward, I was a psychology professor for a number of years. In these roles, I worked with both undergraduate and graduate students. Therefore, I'm very familiar with the challenges that students can face. Whatever it is that is getting in the way, I can help! I utilize evidence-based approaches and methods that have been proven to work. However, because there is no single approach that works for every person across all situations, I practice in a way that will be responsive to your unique needs. We may work on identifying problematic thoughts, putting new behaviors into action, or learning how to better identify, express, and manage your emotions. If your concern is relationship-related, we will explore your relationship patterns, identify factors that are having a negative impact on your relationships, and help you develop the skills to find and maintain healthy, fulfilling relationships. Regardless of the specifics, I place a prime emphasis on providing a safe, supportive environment that is free from judgment. My style has been described as highly collaborative.

**We have a new provider with immediate in-person and telehealth openings, Mara Holsinger, LSW, supervised by Alissa S. Yamasaki, Ph.D.** We are a group practice offering general therapy, as well as specializing in the treatment of anxiety, OCD, stress, sleep, body image/eating, and trauma. Please take time to look at our website to see if our approaches fit your needs before contacting us. You can start by reading more about our clinicians at: https://www.ayamapsychotherapy.com/about-therapist We don't keep a waitlist, but we send out monthly email updates about our openings so that potential clients always are updated about what we have available. Sign up to be on the email list is through our website.

Hello! I enjoy working with those who struggle with attention/focus (ADHD), anxieties and panic, identity and experiences related to Sports, grief and loss, disordered mood patterns, depression, and significant life transitions/stress. My ideal client demographic is Adults and Teenagers. With my clients, I enjoy working collaboratively to support them in the changes they are pursuing — by helping them identify the triggers to their struggles, help build change towards handling their struggles, and identify a reframe for their thinking patterns around those triggers. I'm a licensed Master's-level Counselor working on my doctorate. In my work with clients, I use a multifaceted therapy approach, including Gestalt Therapy, Acceptance and Commitment Therapy (ACT), Client-Centered Counseling, and Adlerian. In my work, I strive to support clients in finding their anchor in their struggles and building the ability to dispute their stuck perspectives and orientations regarding their thought patterns and emotional struggles. I work collaboratively to process your struggles, and I believe I am here to guide you towards your definition of success.

We are a small private practice in Canonsburg, Butler, and Monroeville, PA. We focus on helping people on their journey toward healing. We have clinicians that specialize in trauma, anxiety, and depression and use a variety of different modalities including EMDR, CBT, and DBT. Contact us today for a free consultation!

I view therapy as a deeply collaborative and relational process. Together, we will work to develop a deeper understanding of your experiences, patterns, and emotions—helping you build insight, create meaningful change, and foster personal growth. By gaining greater self-awareness, you can begin to navigate internal and relational challenges, explore the connections between your past and present, and move toward a more intentional and fulfilling future. My approach integrates a range of therapeutic modalities, with a strong foundation in psychodynamic and relational therapy. I am also extensively trained in Dialectical Behavior Therapy (DBT), which I use to support individuals in developing emotional regulation, distress tolerance, and interpersonal effectiveness. I strive to provide person-centered care within a safe, supportive, and empathetic environment. Our work together will center on understanding your experiences more fully and finding ways to respond to them with greater clarity and intention.

Clear Mind Wellness Group LLC is an outpatient psychiatric and mental health practice dedicated to providing comprehensive, evidence-based care for adolescents and adults. The practice specializes in psychiatric evaluations, medication management, and individualized treatment planning for a wide range of mental health conditions, including attention-deficit/hyperactivity disorder (ADHD), anxiety disorders, depressive disorders, bipolar disorders, trauma-related disorders, obsessive-compulsive disorder (OCD), insomnia, and other behavioral health conditions. Care is delivered through a patient-centered, collaborative approach that emphasizes accurate diagnosis, shared decision-making, and ongoing monitoring to optimize treatment outcomes. Services include comprehensive psychiatric assessments, psychopharmacologic management, supportive psychotherapy, psychoeducation, and coordination of care with primary care providers, therapists, and other healthcare professionals when appropriate. Clear Mind Wellness Group LLC is committed to delivering compassionate, accessible, and high-quality psychiatric care through secure telehealth services while maintaining the highest standards of professionalism, patient safety, confidentiality, and ethical practice.

Let’s face it—finding a therapist can feel a little awkward. You’re trying to choose someone you’ve never met and wondering if you’ll actually feel comfortable opening up to them. I get that. What matters most to me is that you feel like you can show up as yourself, without worrying about being judged or saying the “wrong” thing. I’ve worked with all kinds of people, and I can promise you, you don’t need to have everything together before coming to therapy. You can bring the messy stuff, the uncomfortable stuff, and the things you’re embarrassed to say out loud. I also know from my own experience with chronic health issues that sometimes life takes turns we never expected. It can be exhausting, scary, frustrating, and lonely. That experience, along with my work as a therapist, has shaped the way I connect with people going through anxiety, depression, grief, trauma, health challenges, and major life transitions. Therapy with me isn’t about having all the answers or saying all the right things. We’ll start wherever you are, figure things out together, and probably even laugh sometimes along the way. My hope is that you’ll feel heard, understood, encouraged, and a little less alone in whatever you’re facing. I'm here for you.

My therapeutic approach is dependent on what your needs and goals are as I believe that you are the expert on your own life. I specialize in treating anxiety, trauma, autism, ADHD, stress, and depression for around ages 5 to 29. I often utilize and I am trained in Cognitive-Behavioral therapy (CBT), Trauma-Focused CBT (TF-CBT), Acceptance and Commitment therapy (ACT), Solution Focused therapy, Dialectical behavior therapy (DBT), Supportive Family therapy, and Mindfulness-Based therapy. I also can incorporate art and sand tray techniques into sessions. I believe having a good therapeutic relationship with you is essential to starting the journey into therapy. It is also important that you feel comfortable and safe when you are with me to allow yourself to fully be you.

In my 10+ years of experience in the field of psychology, I have helped individuals overcome a broad range of challenges and mental health issues. My work draws from several evidenced-based therapeutic approaches including: Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Dialectic Behavioral Therapy (DBT), and Cognitive Processing Therapy (CPT). I tailor my therapeutic approach for each individual client to best meet their unique needs and goals. I specialize in individual therapy for teens and adults. I treat a broad range of issues with a focus on anxiety, depression, and trauma. For those looking to use their insurance benefits, I’m an in-network provider for Aetna and Highmark insurance plans. Feel free to contact me to discuss your next step, schedule an appointment, and begin moving forward.

I am a licensed psychologist who works with young adults who are seeking help with emotional, social, and behavioral problems. Building a strong therapeutic relationship is essential to creating change. My goal is to create a safe, supportive environment to help you navigate the challenges you're facing. I use CBT and other evidence-based treatments, tailored to each individual, to help meet their needs and achieve their goals. I also conduct neuropsychological assessments for various concerns including ADHD, learning disabilities, memory problems etc. My background in school psychology has trained me to collaborate and consult with other professionals, including school counselors, teachers, doctors, and other specialists to work as a team to improve outcomes for my clients. I also have training in treating teens and college students with depression, anxiety, and self-harm. Beginning therapy can be an anxiety-inducing and scary process. My goal is to create a comfortable, safe, and supportive environment where we can work together to help you cope with whatever challenges and stressors you're facing. Please contact me by email or phone to see if we would be a good fit.

Anne Lloyd Batchelder, LCSW, is a Licensed Clinical Social Worker in North Carolina offering psychotherapy to adolescents, adults and families. She is committed to helping individuals and families by using a collaborative, strength based, client-centered approach. She received her undergraduate degree in Psychology from the New School for Social Research and received her Masters in Social Work from Hunter College in New York. She has over 20 years of experience working with adolescents, adults and families in a variety of settings, including: clinics, schools, community-based organizations, and inpatient treatment programs. She is a professional member of the National Association of Social Workers, American Association of Psychoanalysis in Clinical Social Work, and the International Society for Traumatic Stress Studies.

Please visit my profile to learn more about my services.

Ashley Schrag, M.Ed., LPC, has been a practicing therapist in the State College area for over 15 years. After receiving her Bachelor’s degree in Human Development and Family Studies from Penn State University, she went on to earn Masters Degrees in Psychological Services and an Professional Counseling from the University of Pennsylvania in Philadelphia. After graduation, Ashley went on to work at the Penn State Psychological Clinic, where she continues today as a Senior Staff Therapist. In her role at the clinic, Ashley provides individual and group psychotherapy to adults, as well as providing psychological consultation services to individuals with intellectual disabilities and their service providers. She also devotes time to mentoring and supervising current counseling students. Ashley holds a license as a Professional Counselor in Pennsylvania. She works from a primarily Humanistic and Interpersonal perspective, incorporating components of Dialectical Behavioral Therapy and CBT. She enjoys serving a diverse group of clients, with particular interest in working with undergraduate and graduate students to address issues related to anxiety, depression, interpersonal difficulties, and challenges related to adjustment and phase of life transitions. Ashley is committed to welcoming and affirming clients of diverse racial, ethnic, gender, sexual and religious identities.

Charlie Health is a virtual behavioral health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use or eating disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant treatment barriers: geographical and financial access. We work with nearly all commercial insurance nationwide and have no waitlist, thereby helping people access quality, evidence-based care regardless of insurance, location, or other barriers.

Spiegel Freedman Psychological Associates has provided psychotherapeutic care to our Pittsburgh community’s young children, teenagers, adults, and elderly since 2003. We are fortunate to have a clinical team who have the collective expertise and experience in helping those who struggle with depression, anxiety, marital problems, gender identity and transitions, medical complications, and decline associated with aging, to name just a few areas of common concern. We provide psychological care for people with problems including: ADHD Anxiety Chronic Illness Dementia Depression Eating Disorders Family Conflict Gender Identity Issues Grief and Loss Marital Issues OCD Parenting Concerns PTSD Sleep Disturbance Women’s Issues

I am committed to providing a safe, empathic environment. I will meet you right where you are at - accept you for you; no judgement. I believe before we can move forward, we need to become aware of what is going on in the present. I want to help you become mindful of what is affecting your life so you can move forward to live the life you want to live.

Hello! My name is Christy Nyakana, and I have been a licensed therapist for 19 years. I graduated from the University of Pittsburgh with my Master of Social Work degree in 2003. Since then, I have been very fortunate to work with amazingly diverse and ever-resilient clients. I have provided therapy in psychiatric inpatient settings, schools, community mental health clinics, Dr.’s offices, private practice, and military bases. Currently, I provide online teletherapy through a HIPAA compliant platform. I have significant experience with adjustment issues, mood disorders, depression, anxiety, trauma, women's issues, military culture, and pre/post-surgical bariatric counseling. I am an LGBTQ+ informed therapist who is knowledgeable about the kink and polyamory/ENM community. Additionally, I take diversity and racism seriously. I am a supporter of LGBTQ+, BLM and Women's Rights. Although I cannot claim to know firsthand how unsafe--and unseen--many marginalized people feel, what I can guarantee is, that when you are talking with me, I will do everything I can to help you feel safe and accepted, regardless of our differences. I recognize that life circumstances can be challenging, unexpected, confusing, and leave us feeling overwhelmed and not understood. It can be helpful to talk with someone who has the experience and compassion to help you discover the best path to meet your personal goals. I am committed to providing therapy that is always positively focused and encourages self-acceptance. Learning to focus on our strengths to make healthy choices physically, mentally, emotionally & spiritually are all part of long-term health and success. Hopefully, that is something I can help you with!

Maybe you’ve hit a turning point—graduating, changing careers, becoming a parent, ending a relationship, or just realizing you don’t feel like you anymore. Maybe your days are full of “shoulds” and not enough space for what you actually want. You’re burnt out from being everything for everyone, stuck in patterns you want to break, or feeling like you're just going through the motions. Whether you're navigating a big life change, trying to cut back or stay steady in recovery, or feeling more like roommates than partners—I’m here to help you sort through the mess and find your way forward. Maybe you’ve hit a turning point—graduating, changing careers, becoming a parent, ending a relationship, or just realizing you don’t feel like you anymore. Maybe your days are full of “shoulds” and not enough space for what you actually want. You’re burnt out from being everything for everyone, stuck in patterns you want to break, or feeling like you're just going through the motions. Whether you're navigating a big life change, trying to cut back or stay steady in recovery, or feeling more like roommates than partners—I’m here to help you sort through the mess and find your way forward. I work with: • Young adults trying to figure out who they are and where they're headed • People wanting to redefine their relationship with substances • Anyone in the thick of a transition, rebuilding, or searching for more • Couples stuck in the same old dynamic, craving connection again • Moms carrying the mental load and losing themselves in the process My style is down-to-earth, honest, and human. I bring years of experience to our work together, but more than anything, I bring a realness that helps you feel safe showing up exactly as you are—no pressure to be perfect, no judgment. Just space to breathe, be curious, and start making changes that actually stick.

Do you struggle to initiate or complete tasks, stay organized, develop and maintain relationships, or regulate your emotions? These challenges can feel overwhelming, but you don't have to navigate them alone. As a Licensed Clinical Social Worker with over a decade of experience, I specialize in ADHD, autism spectrum disorder, anxiety, and perfectionism. I particularly enjoy working with college and graduate students as they navigate the unique challenges they are facing in this stage of their life. I use a warm, collaborative, and affirming approach that helps my clients build upon their unique strengths, while also helping them learn how to make successful adaptations to improve the quality of their life. Sessions are often skills-based to improve communication and interpersonal relationships, as well as planning, prioritizing, and time management. Taking this first step can be overwhelming, though I am hopeful that I can help you achieve your goals. Please feel free to contact me for a free phone consultation today!