Therapists for college students near University of Pennsylvania

I have many years of experience working with college students, both as a counselor and also as an instructor. I offer individual counseling through Telehealth at this time, which is convenient for college students with changing schedules. I am able to work with anyone in the state of Pennsylvania. I provide a safe, comfortable environment in which my client can process their presenting concerns. Together we will develop a plan that you are comfortable utilizing and that will promote growth in the areas you are experiencing concerns. Telehealth allows you to visit with me in a comfortable space of your own choosing.

When you don't feel like yourself.... And previous approaches haven’t brought the clarity or change you’ve been seeking, it might be time to explore a path that takes the full picture into account: your history, your emotions, your patterns, and your goals. At Wellbrook Wellness Therapy Group, we offer holistic, personalized therapy that addresses the root causes of disconnection, anxiety, and overwhelm, not just the symptoms. We believe real healing happens when mind, body, and emotions are all part of the conversation. If you're ready for something more meaningful, we’re here to walk with you toward clarity, ease, and a renewed sense of self. Come as you are. We’ll take it from here.

🎓 You Don’t Have to Figure It All Out Alone College can be exciting—but also overwhelming, confusing, and sometimes lonely. If you’re feeling anxious, burned out, unsure of who you are, or just stuck, you’re not the only one—and you don’t have to go it alone. 💬 What We Talk About Students I work with often share: Academic and social anxiety Burnout and perfectionism Identity questions around gender, culture, or sexuality Family and relationship struggles That lingering “What’s wrong with me?” feeling 🌱 What to Expect I keep things warm, open, and straightforward—no psychobabble. We’ll move at your pace, and talk about what matters most to you. This space is about feeling heard, not judged. ✨ Why You Might Feel at Home Here You don’t need to be in crisis to start therapy. If you’re thoughtful, curious, or just tired of keeping it all in—this could be the support you’ve been looking for.

I am a licensed social worker and enjoy working with adolescents and adults as they navigate the vast and diverse landscape of the human experience. Major life transitions, work stress, grief and loss, trauma, relationship issues, or simply feeling “stuck"...regardless of your reasons for seeking therapy, I consider it a privilege to provide nonjudgmental support and productive insight as we work towards your goals together. My therapeutic style is collaborative, integrative and person-centered. With an emphasis on facilitating safety and comfort in confiding personal experiences, I help clients uncover aspects of those experiences that are outside a person's awareness, to promote understanding, greater freedom of choice in life, and lasting change. Beyond insight work, I value working together to identify practical ways we can increase self-compassion and psychological resiliency.

Welcome to Shifa Therapy LLC, a space for healing. My practice centers the Global Majority in NJ, NY, and PA, especially BIPOC folks within the LGBTQIA+ community. I integrate different approaches like Somatic Experiencing, IFS, EMDR, and Liberation Psychology to help navigate the stress, adversity, and trauma of life. My goal as your therapist is for you to be seen and understood as you are. No code-switching necessary. Throughout our work, I will invite you with patience and compassion, going at your pace as you build new adaptations toward thriving. Think of this as a relational and experiential kind of process that goes beyond insight and coping skills. Feel free to email me with questions about getting started. If I have a waitlist, I'll still offer a consultation call to see if we'd be a good fit for the future. I look forward to meeting you!

Welcome to Encourage-ment Counseling for Connection, Healing, and Change At Encourage-ment, we help individuals and couples find hope, strength, and clarity through compassionate, expert care. Our practice specializes in three key areas: couples counseling, gambling addiction recovery, and trauma-informed therapy. Life can present challenges that feel isolating and overwhelming. Whether you're struggling in your relationship, battling the cycle of gambling, or working through the impact of trauma, we’re here to walk with you—at your pace, with respect and empathy. **Our Areas of Focus:** * **Couples Counseling** We support couples facing conflict, communication challenges, trust issues, or emotional disconnection. Our work centers on helping partners rebuild connection, improve understanding, and create stronger, healthier relationships. In addition to resolving immediate relational concerns, we help couples navigate the natural seasons of life—including marriage, career changes, aging, and loss. We also provide support for parenting challenges, helping couples stay united as they raise children, balance responsibilities, and manage stress. Whether you're new in your relationship or decades in, our goal is to help you grow together with resilience and compassion. * **Gambling Addiction Recovery** Gambling struggles can feel hidden and difficult to talk about. We provide a safe, nonjudgmental space to explore the emotional roots of gambling, develop healthier coping strategies, and rebuild your sense of control. In our work together, we focus on practical tools such as budgeting, financial planning, and managing urges to gamble. Just as important, we support clients in rebuilding trust with loved ones, repairing the emotional and relational damage often caused by gambling behavior. Healing includes both personal accountability and restoring connection—and we’re here to guide you through every step of that process. **Trauma-Informed Therapy** Trauma affects how we feel, think, and relate to others. We offer gentle, focused support using evidence-based approaches—including Accelerated Resolution Therapy (ART)—to help clients process distressing memories and sensations in a way that promotes rapid, lasting relief. ART uses guided imagery and eye movements to shift how trauma is stored in the brain, helping clients feel calmer, more in control, and better able to move forward. At Encourage-ment, we believe real healing begins when you feel seen, heard, and encouraged. Whether you're navigating relationship difficulties, addiction recovery, or the effects of trauma, we’re here to help you move forward—one step at a time.

We are Pennsylvania's premier therapy & assessments centers. We’re not simply counselors for your mind. We specialize in a results-based, individualized approach to healing and mental well being. Our clients are people; with their own lives, experiences and lifestyle. At Makin Wellness we treat the person… not the ailment.

Guide to Wellness is a group of highly qualified and diverse mental health professionals who are driven by a desire to help others. We work as a multi-disciplinary team to ensure you receive the most comprehensive care available. Guide to Wellness was formed to provide professional wellness services in an affordable and convenient manner.

I am a Licensed Social Worker (LSW), and a queer and non-binary person who uses they/them pronouns. I am also half-Taiwanese and half-White, neurodiverse and chronically ill. I love working with clients who don’t fit neatly into society’s pre-determined “boxes,” and are seeking to experience more enjoyment, fulfillment, and authenticity in their own lives – especially in terms of expressing themselves fully. This may involve experiences of gender, sexuality or perhaps a life transition such as career change, I’m open to all of it. Ultimately, I am curious about learning about people for who they are, and how they move through the world with whatever intersections of identity they may possess. My approach is grounded in anti-oppression and social justice principles and centered around the foundation of a genuine and compassionate therapeutic relationship with each and every client. I am here for the open acknowledgment of all that you have experienced, and all that you are, by providing plenty of space for both curiosity and reflection. In our work together, I will prioritize your autonomy, trusting you as the expert for you. Through a collaborative, non-judgmental, “as structured as you want it” approach, I am here to show up for you - to support you through your walk through life – however that may look like for you. I am trained in Dialectical Behavioral Therapy (DBT) and take a Strength-Based and Culturally Sensitive approach. I utilize Psychodynamic therapy and techniques and skills taken from other modalities as needed, as they apply to the work you would like to do in therapy.

My practice is based on the belief in the strength and resilience within all people, even in life's most trying times. Right now you may be feeling overwhelmed, lost, or disconnected from what is meaningful to you. I'd be happy to speak with you so that you may determine if I'm the right person to help you. If you feel that I am, I'll meet with you to discuss your problems, strengths, and goals. We will decide together what your long-term goals for therapy are. During each session, we will collaborate to discuss what problems you have been experiencing and how we can approach them. I'll provide feedback that may include asking you to look at the problem a different way, learning to tolerate difficult feelings, or learning skills, such as relaxation. I ask that you come prepared to session with ideas of what we should focus on. I respect the time and effort you put nto therapy, and I want it to be used in a way that is valuable to you.If you've gotten this far and think I can help, please feel free to call or email me. I offer all prospective clients a free 15-minute phone consultation.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Life is difficult; making sense of challenges and choices can be complicated. Times of stress can tax every relationship, even the relationship with our self. As a Professional Counselor my goal is to create a relationship in which you can feel comfortable exploring your thoughts and emotions, assisting in discovering new opportunities for growth and change. In therapy we will cultivate, explore, and direct that change, working together to promote more authentic and satisfying ways of living. We will build a treatment plan and relationship that uniquely suits you, joining in understanding your past, paying attention to your embodied way of living, and creating new ways of being, socializing, and thinking. We all deserve happiness and understanding. Let’s clear the path to these together.

I have extensive experience counseling individuals from diverse backgrounds and helping them deal with various life issues. With my multicultural training, I am able to empathize and relate to each client so that I may identify their needs and help them with the presenting issues.

Perhaps you find yourself struggling with depression and anxiety, struggling with relationships, work or school. Perhaps difficulty communicating, not sure who you are? I can help you. Through active interaction, application of CBT, DBT and mindfulness skills, I will help you explore what is keeping you stuck, how to heal and how to live the life that matters to you.

Life is full of unexpected ups and downs that we may not always be able to manage alone. In my practice, I specialize in collaborating with clients to navigate difficult life changes with greater peace, clarity, and confidence. I take a highly individualized, holistic, and client-centered approach. During sessions, you can expect to explore underlying beliefs, past experiences, unhelpful patterns, and personal strengths that can all make change possible. Additionally, I enjoy incorporating mindfulness techniques and creative coping skills into our sessions. Through self-exploration and effective strategies, you can develop greater personal power to cope with what life throws at you. I primarily work with individuals facing feelings of anxiety, depression, trauma symptoms, or challenges from chronic illnesses and autoimmune disorders. While bringing a peaceful calmness, I also like to include humor and lightheartedness in sessions. I'm a creative person at heart, who loves cartoons and spending time in nature. If you've been contemplating starting therapy, now is the best time to give it a shot. Talking about mental health can be difficult and uncomfortable at times, but the sooner we start, the sooner we can begin the path toward healing. While fear and anxiety around therapy can be overwhelming, you have the strength to work through those feelings and take control of your life. You got this!

At CenteredMind Online, I specialize in working with students who are feeling overwhelmed, anxious, or emotionally drained, and are ready to feel more balanced and in control of their lives. Many of the clients I work with are juggling academic pressures, relationships, and personal expectations, often while hiding how stressed or stuck they feel. On the outside, they may seem high-functioning, but internally they’re quietly struggling with anxiety, depression, ADHD, or sleep issues. If you’ve been finding it harder to focus, stay motivated, or feel rested, no matter how hard you try, you’re not alone, and you don’t have to figure it out on your own. That’s where I come in. I provide a calm, nonjudgmental space where you can feel heard and understood, and your mental health is finally a priority. Whether you’re struggling with anxiety, panic attacks, depression, or simply feeling unmotivated or disconnected, we’ll work together to find a clear path forward. My approach is compassionate, and focused on helping you feel more grounded, and more like yourself again. I offer both medication management and supportive therapy, tailored to your individual needs. Together, we’ll look at what’s getting in your way and build a plan to help you move forward with solutions to help you feel more balanced and centered. CenteredMind Online is a fully virtual psychiatric practice, so you can meet with me from the comfort and privacy of your own space. I offer flexible scheduling, including evenings and weekends, to make care more accessible. No commuting. No waiting rooms. Just real support when you need it most. To learn more or get started, visit www.CenteredMindOnline.com

Opening up is no small thing, but it's also the fundamental thing that gives folks relief. To this end, I try to make therapy a natural process and most of my clients say that I feel like "talking to a real person." I developed my style by working with university students on a number of campuses who taught me to drop the artificial formalities, ask deeper questions, be upfront with my care, and say what I mean. In general, I start from the standpoint that anyone seeking therapy has come by their pain honestly and that much of what folx find distressing in themselves is a reasonable response to what has happened to them. Thus, I am unlikely to give rote advice and more likely to partner with you in unpacking your past, exploring your feelings, reaching creative solutions, and lifting what's blocking you from moving toward your version of the good life. In terms of specialties, I help students work through the kinds of relationship troubles (family, romantic, friendships etc) that leave people feeling lonely, anxious, inadequate, seeking approval, depressed, misunderstood, self-critical, or slow to let others in. Queer folx, Student Veterans, adult children of alcoholics, overachievers, burnt out students, undergrad, law, medical, and grad students, young professionals, and folks in creative fields have found me helpful. Importantly, for therapy to be a liberating space, people need the freedom to talk about how their lives are shaped by their sociocultural identities as well as corresponding experiences of prejudice, marginalization, and erasure. Conversations about politics, class, race, religion, gender, sexuality and all the "isms" are fair game and also integral to figuring out how to live with more ease in these difficult times.

Please visit my profile to learn more about my services.

I am committed to providing a safe, empathic environment. I will meet you right where you are at - accept you for you; no judgement. I believe before we can move forward, we need to become aware of what is going on in the present. I want to help you become mindful of what is affecting your life so you can move forward to live the life you want to live.