Therapists for college students near 19122

Please visit my profile to learn more about my services.

My practice is comprised of 3 independently licensed clinicians. Each have over 14 years experience. We have a proven track record helping those struggling with depression and anxiety take back control of their lives. We offer both in office and telehealth sessions.

I welcome teens and adults to my practice. There are many reasons that lead to the decision to seek therapy, and I believe in meeting you where you are in this process. Empathy, compassion, and patience are the foundation of my practice. I believe in utilizing the power of the therapeutic relationship in combination with a variety of evidence based practices to empower clients to learn the tools they need to work towards their goals. I use mindfulness based practices, calling on Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy to help individuals better understand themselves and develop strategies to navigate life's stressors. I have experience working with individuals with relationship issues, anxiety, depression, adjustment concerns, and chronic health conditions. I have specialized training working with college students as well as individuals with histories of trauma and relational challenges.

You found me! If you're tired of feeling stuck, overwhelmed, riddled with anxiety or struggling with unwanted feelings and want to make a lifestyle change, then you have already taken the first step. I recognize how difficult it can be to seek out therapy and my passion for helping others has encouraged me to develop a supportive environment for clients to engage in treatment. As a therapist, I will actively listen to your experiences and help you process your emotions. I find it important to create a comfortable, nonjudgmental, and safe space for exploration into deeper meaning and understanding. I have experience with individuals specializing in work with adolescents, young adults, and adults. I am trained in therapeutic methods which include cognitive behavioral therapy (CBT), DBT, psycho-dynamic, IFS, EMDR, person-centered and solution focused therapy. I tailor the process to the needs, preferences, and strengths of each client. My past experience includes providing school-based services along with substance abuse and mental health counseling within outpatient and intensive outpatient care settings. I have experience working with individuals and families in areas including anxiety, depression, trauma, anger management, ADHD, behavioral issues, grief/loss, and adjustment issues.

In our work together, you'll have a non-judgmental space to explore whatever is holding you back, while also taking steps toward change and a more fulfilling future. I work with clients who are experiencing depression, anxiety, stress, life transitions, and low self-esteem. I became a therapist after 20 years in mental health research, where I gained a deep appreciation for the many factors that influence whether we are just surviving or fully thriving – spanning our life experiences, relationships, communities, and environment. I bring that curiosity to my work with clients, along with warmth, empathy, a sense of humor, and practical tools. We will use evidence-based approaches and a person-centered, empowering philosophy. You are a whole person and not a set of symptoms or a diagnosis. We’ll focus on building concrete skills to get you through difficult moments, always anchoring our sessions with curiosity, kindness, humor, and a deep respect for what matters most to you.

At EmBODY Confidence, we support neurodivergent women and teens who struggle with eating disorders, body dysmorphia, anxiety, low self-esteem, and emotional dysregulation. Our approach is grounded in compassion, authenticity, and self-understanding, helping you feel truly at home in your body without shame or apology. You want to trust your emotions, take up space, eat without guilt, and show up fully in your life. We are here to help you get there with compassion, clarity, and courage. Together, we explore the deeper roots of your struggles, build awareness of the systems that created them, and develop tools for lasting change. We work collaboratively, because you know yourself and your body best. We are a fat-positive, anti-diet, LGBTQIA+, and gender-affirming practice aligned with Health at Every Size® (HAES). EmBODY Confidence is neurodivergent-affirming and committed to creating a space where every body, identity, and mind is welcomed and safe. Research shows that neurodivergent women and LGBTQIA+ individuals are more likely to experience eating disorders or disordered eating patterns than cisgender individuals. Unfortunately, traditional treatment models often fail to meet their unique needs. Our work bridges that gap with affirming, specialized care designed specifically for you. You do not have to do this alone. Healing is possible and you are absolutely worthy of it.

Sometimes life feels overwhelming — stress, anxiety, depression or relationship challenges can leave you feeling stuck and unsure how to move forward. Therapy can help you understand why you feel this way and explore new paths toward change. Often, what seems like the “problem” on the surface is connected to something deeper. Together, we’ll work to uncover and understand these underlying patterns so that meaningful change can happen. I provide a safe, supportive space to explore your experiences and help you create more satisfying relationships and a life that feels aligned with your goals.

Feeling overwhelmed or stuck with the situations life has thrown at you recently? Have you been unable to shake the thoughts and feelings of anxiety or depression? As a young adult, there are so many expectations being placed on you and decisions you have to make. Not to mention also trying to maintain successful relationships with friends, significant others, and family. It can all feel too much or like you’ll never be good enough. Reaching out for help can be incredibly scary, and maybe you've even tried it before, but trying something different can be just the change needed for you to finally begin down a new path. You deserve to feel in control again, have self-confidence, and feel content in your relationships with peers, family, and loved ones. When we work together, you can expect a comfortable environment where you feel accepted, understood, and heard. Once you are ready, we can start working to gain a better understanding of what is overwhelming you or keeping you stuck. You’ll develop the skills you need to tackle those challenges. Then begin making the changes needed to get you to where you want to be. Start your journey today!

I'm a licensed psychologist specializing in trauma, anxiety, depression, body image, and disordered eating. If you're ready to move beyond the surface, therapy can be a space to get curious and explore the parts of your experience that often go unspoken. Going deep means making room to understand the patterns that have shaped you and discovering new ways of relating to yourself and others. We'll explore both your past and your present with the hope of helping you better understand yourself and create meaningful change. I bring my authentic self into each session and encourage you to bring your full self as well. I believe the therapeutic relationship can be a powerful part of the healing process, and I welcome honest feedback about our work together. I'm attentive to the nuances of identity and committed to integrating a social justice approach into my work. Therapy can be a process of healing and transformation, with challenging moments along the way. I'm honored to join you in this process and work through those moments together. Prior to Forward Wellness, I was a staff therapist at CaPS at Carnegie Mellon University.

Please visit my profile to learn more about my services.

At Mind, Body, & Sol Counseling and Consultation, we provide our clients with access to personal, present, and professional care. Our primary focus is to create a safe place for BIPOC individuals and families, however, we are not bias and work with everyone. Each person seeks therapy for various reasons. We can guarantee that therapy will focus on your personal needs. We are here to listen, teach, support, and assist you in working through difficult times which can feel unimaginable to face alone. Are you struggling to make decisions? Has stuck become your middle name? Does life seem like it is moving forward without you? Let us help you find the answers to your questions and pursue a more fulfilling life. Stop just existing, regain livelihood with one of our therapists!

I work with young adults as they move through life transitions and challenges like anxiety, depression, trauma, grief, and chronic illness. I provide my clients with tools to understand and regulate emotions, improve relationships, and work towards goals. I use a holistic approach that acknowledges the mind-body connection. I'm also trained in EMDR to help you heal from past trauma.

The Anxiety & OCD Treatment Center of Central Pennsylvania specializes in treating anxiety disorders and OCD. Located in Central Pennsylvania, services are available virtually to treat folks across the entire state, including: Harrisburg (Camp Hill, Mechanicsburg, Hershey, Carlisle), Pittsburgh, Erie, Wilkes-Barre, Philadelphia, Lancaster, Williamsport, State College, and York. We are a fully virtual private pay practice. We are also licensed in South Carolina and provide virtual treatment for all areas of the state. We are trained in evidence-based Cognitive Behavioral Therapy, including: Exposure & Response Prevention, Acceptance & Commitment Therapy, SPACE Treatment, Inference-based CBT, Dialectical Behavioral Therapy, Cognitive Processing Therapy, and Prolonged Exposure. Our therapists are experts in providing exposure-based treatment for OCD, anxiety, phobias, and PTSD. We provide treatment for Generalized Anxiety Disorder, Panic Disorder, PTSD, Agoraphobia, Social Phobia, Separation Anxiety Disorder, Specific Phobias, Perfectionism, Hoarding, Body-Focused Repetitive Behaviors, as well as sleep issues, eating disorders, loss, relationship difficulties, communication issues, depression, and life transitions.

I specialize in treating OCD, anxiety and anxiety disorders, eating disorders, body dysmorphic disorder, body image concerns, perfectionism, and trauma using evidence-based interventions, including Cognitive Behavior Therapy - Enhanced for Eating Disorders, Exposure and Response Prevention, and Family-Based Therapy. In conjunction with these treatments, I also incorporate mindfulness, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy techniques into treatment. My style is direct, supportive, and rooted in the belief that therapy should increase your self-efficacy. Whether we’re targeting anxiety, body image distress, OCD, or a mix, I’ll meet you with warmth and an evidence-based approach to help you lead the life you want to live!

Amy's information: I view therapy as a collaborative space to explore, grow, and learn together. I strive to provide support, resources, and psycho-education tailored to your individual needs. I specialize in ADHD, autism, anxiety, depression, chronic illness, health related concerns, and grief. My therapeutic style is solution-focused and strengths-based. I draw from various therapeutic modalities including values-based and person-centered approaches. I enjoy incorporating humor and hands-on experiences when appropriate. I have over 10 years of experience in the higher education and counseling fields. Some of my previous experiences include accessibility services, disability compliance, vocational rehabilitation, and academic coaching. Seeking support takes courage. I admire your decision to take this step. Let’s get started. https://www.psychologytoday.com/us/therapists/amy-arnold-allentown-pa/1290696

Counseling sessions are tailored to meet the unique needs of each client. The therapeutic partnership helps cultivate exploration, learning, and growth, which creates a deeper sense of balance. As we learn to make healthier habits part of our lives, we become happier and more fulfilled in other areas. Reiki sessions available as a separate/additional treatment upon request.

Therapy is an invitation to identify and gently question beliefs and perceived obstacles that stand in the way of our wellness, happiness and living our lives fully. We base our work together on you- what you see happening in your life, what you want to be different, your strengths, your goals and bigger life plans. Together we identify ways to make positive small shifts to clarify and work toward obtaining your best future. We believe in positive psychology interventions that are solution focused and strength based. We believe your mind is the most powerful resource. We can help you to learn how to use it to make powerful, lasting change. ​

Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to depression, low energy, decreased productivity and interpersonal relationship problems? Would you like to take some time to get your life back from all of this? Better days are ahead, and I am here to help! I am a professional counselor licensed in Pennsylvania with over 20 years of experience helping clients with a diverse set of concerns including depression, anxiety, career issues, stress management, substance abuse, work-life balance, and bereavement. I believe in a compassionate, collaborative, and integrative approach acknowledging the contributions of mind, body and spirit to help you identify your strengths and external resources and to develop tools to not only meet life's challenges, but to thrive despite them. Therapy with me is a safe place to explore thoughts and feelings, gain insight into patterns, intrapersonal and interpersonal dynamics and to put that insight into action in your day-to-day life so that you are achieving all that you have set out to do. Get to know me In our first session together, here's what you can expect In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions. The treatment methods and tools I utilize I believe in using an individualized and eclectic approach combining evidence-based approaches including cognitive-behavioral, interpersonal, emotionally focused, mindfulness-based, and solution-focused schools of psychotherapy to target troubling symptoms and to heal past emotional wounds as we work jointly to improve your functioning and overall quality of life. The biggest strengths that I bring into our sessions I am a compassionate helper with over 30 years of experience assisting clients in overcoming a wide array of interpersonal and emotional issues impacting their overall well-being. I have a sensitivity for multicultural and promote a safe and non-judgmental therapeutic atmosphere where healing and personal growth can take place. I seek to understand and then to create an individualized assistance plan to help you achieve all that you have set out to do in our work together. The clients I'm best positioned to serve I work with individual clients ages 18 and up who struggle with anxiety, OCD, adjustment, depression and adjustment. I also have a strong background in career and work issues.

I have always enjoyed connecting with people and learning about their experiences. I knew I wanted to go into the field when I was a senior in high school. From that point on, my education and training have centered on being the best therapist I can be. I have worked in hospitals, schools, and mental health agencies to gain a variety of experiences and expertise. From working in different settings, I knew I had a natural inclination to help my clients feel at ease and make therapy not only helpful but enjoyable.Since I have experienced therapy, I know what it is like to be on the other side. I appreciate a nonjudgmental approach with kindness and humor sprinkled in at the appropriate times. I believe therapy does not have to be serious all the time. Growth comes from support, understanding, and compassion.

*Ask us about our online therapy services* Welcome to Electric City Counseling! We pride ourselves in high quality one-on-one care and will do everything we can to help you reach your goals and regain happiness and/or meaning in your life. We have a variety of carefully selected licensed professionals that have many years of experience working in the mental health field. You will be paired with a therapist that best suits your needs. We provide a very safe, comfortable, non-judgmental space for you to discuss and explore issues that cause you pain in your life. You will be given effective tools whereby you are able to implement strategies to make lasting changes. Our private, discrete office is located 5 minutes from Dickson City and we offer daytime, evening, and weekend appointments. Check out our website and Facebook page for more information, and feel free to text or call with any questions!