At Restore relationships we strive to teach the inner connections of life. Much like fungi, humans root themselves through branching off and building new, thriving, fulfilling relationships and connections. How we manage and love in these relationships has a lot to do with how we grew up. Our childhood experiences, traumatic events, and connections with others influence more of our independent being than understood. That’s where our job comes in, helping our clients understand the connections th...
We are a psychotherapy group practice located on unceded Lenni-Lenape land; Cedar Park, West Philly. Our team of clinicians offer a warm, inviting, collaborative and compassionate space to begin or continue your healing journey. While each individual therapist has their own style and specialty, we are all collectively and actively working from an anti-racist, queer and trans affirming, social justice, and trauma-informed lens. Our practice specializes in working with those who hold marginalized ...
Are you struggling to adjust to college life? Are you having difficulty making new friends? Are you overwhelmed by this stage of your life? I'm here to help. I have over 25 years of experience as a psychologist working with people experiencing challenging life events and transitions. Working together, we can get you back on track....
I'm so proud of you. Navigating the work stressors and life transitions on a daily basis. Also, you worry what others may be thinking about your ability to show up and push through. After all, you’re the “strong one”. It can be exhausting. My goal is to journey with you to learn the skills to break the patterns that keep you stuck. You don’t have to face your stressors alone....
Many of us wrestle to find hope in our lives, move forward, or just make it through the day. Depression, anxiety, relationship concerns, and loss can take away motivation, causing struggle and suffering. This can change. Perhaps you're determining which life path to take or are dealing with the wounds of past trauma, abuse, or painful experiences. You don't have to carry this weight alone. I provide an unbiased, nonjudgmental space to explore what is hindering you and overcome obstacles in healt...
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Hello and welcome! Are you feeling stressed? Overwhelmed? Depressed? Are you having relationship or anger problems? Are you doing things that might be risky or unhealthy? Are you looking for a source of support during stressful times? I would be honored to help you explore healthy options for coping during uncertain and difficult times. I am a Pennsylvania Licensed Professional Counselor (PC010040) and have thoroughly enjoyed helping people in various settings for the past eight years. I have...
The mission of F.L.O.W., created by Licensed Professional Counselor Jamie Nichols, is to empower our clients, students and the community at large to achieve their individual and collective fullest potential through healing, connection and education. We offer integrative services including Clinical Mental Health Therapy, Nutrition and Health Coaching, Specialized Yoga and Meditation, Massage Therapy, and Recovery-Based Support. Client-centered care is individualized to the unique needs of each pe...
As a professional coach and therapist, I work with young adults as they learn to manage the many challenges of being a student such as: Stress and Anxiety Depression Low Self-Confidence Managing Difficult Relationships Finding Friends Making Authentic and Meaningful Social Connections Greater Academic Responsibilities Increased Independence Procrastination Managing Technology Use I am warm and work collaboratively with my clients. I focus on helping students build on their stren...
“Nourish Your Body, One Meal at a Time” Every client learns the fundamentals of healthy eating, meal planning, and lifestyle modification. Nutrition education is incorporated into every session. Clients feel empowered and motivated to make their health the #1 priority....
WHO AM I? I am a licensed psychotherapist who has nearly 20 years of experience. My practice experience has reflected my commitment and passion for children, teens, and families, particularly those who have been impacted by trauma. WHO ARE YOU? Someone who has experienced depression or anxiety. Someone who is dealing with relationships, family, work stress, or transitions in your life. Someone who is exhausted from life in general! Maybe you are a trauma survivor. You are someone who wants t...
There are 4 Minuteclinic therapists in Pennsylvania, available via telehealth or in person, 365 days a year. All of us are licensed, experienced, caring, and motivated to help you get back to thriving. In particular, about me: I am the therapist in Jenkintown. I try to use experiential methods (such as IFS, Internal Family Systems) so that therapy isn't 'just talk'. But if you just want a good compassionate listener, I can do that too. I might be a good choice for you if your situatio...
As a Clinical Psychologist, in practice for over 30 years, I have had the privilege of working with a variety of concerns, and view therapy as a collaborative and supportive process. I have specialties in the areas of eating disorders, depression, anxiety, and women's issues, and a particular interest in college-related challenges associated with achievement, motivational struggles, career decisions, and transitioning to independence. I also have a PSYPACT authorization and can offer telepsycho...
Going to college is very exciting and it is a great time for new experiences. However, college can also be overwhelming, anxiety-producing and stressful. These feelings are very common and there are so many people like you who are suffering in silence. I am here to listen and help you explore your feelings and emotions and feel more in control. Asking for help can be hard and by reading this you are taking the first step. I will provide a confidential, non-judgmental, and collaborative envi...
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I offer holistic therapy to help students escape the veil of anxiety and live with authenticity. Students I work with struggle with complex emotions. Despite being intelligent, hard-working, and having a witty sense of humor, life isn’t all rainbows and sunshine. When they first come to see me, they are exhausted by the never ending loop of “what if” scenarios and often find themselves trying to be perfect or pretend that they "have it all together." If you’re ready to drop anxiety and find self...
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We’ve all been there, lying awake because our brain keeps running through that thing that happened 6 months ago, not quite able to find the solution that would allow us to just roll over and get enough rest to wake up and do it all over again. When your brain constantly worries about the future or gets stuck in reflections about the past, it's hard to enjoy (or even really notice) what’s happening right now. Whether a single event or a series of distressing or confusing moments, trauma cha...