Therapists for college students near 02139

You’ve been wondering why you do & feel the things you do—why specific behaviors keep repeating, why you feel stuck, no matter how much you try to change. You’ve done the self-help books, the podcasts, maybe a few short-term therapy stints, but you still find yourself repeating the same patterns. I help curious, motivated people ready to go deeper than symptom management. Together, we’ll explore the hidden patterns, emotional blocks, & past experiences that still shape your present. Our work will be thoughtful & challenging in the best way — the kind of therapy that helps you grow in ways you didn’t know were possible. My approach blends Psychodynamic Therapy with elements of CBT, DBT, Black feminist theory, empowerment, and sociopolitical thought. This allows us to work at both a deep, exploratory level and a practical, skill-based level, always tailored to you. Therapy can be challenging at times—it asks you to face yourself honestly—but it can also be profoundly enriching and life-changing. I work best with clients who are ready to commit to weekly, twice-weekly, or thrice-weekly sessions, so we can create the momentum & depth needed for real transformation. If you’re ready to begin that journey, send me an email.

Therapy can be a space for learning about yourself, healing emotional pain, and changing patterns that aren’t working for you. Are you struggling with anxiety or depression, a relationship issue, or difficulty with eating? Are you dealing with sexual orientation or gender identity, and in the process of coming out? I have been working as a therapist, especially with young adults, for many years. We will work together to explore what’s happening in your life and to help you change yourself and your circumstances. Feel free to reach out so we can talk by phone before setting up a meeting. I look forward to connecting with you!

I have been practicing as a Licensed Mental Health Counselor since 2005. Most of my experience has been on college and university campuses. I've counseled college aged students as well as graduate students at Boston University, Purdue University, Bard College and Harvard Business School. I take an eclectic approach with patients and try to meet each patient's needs in a collaborative way. Feel free to contact me for an initial consultation.

Life can be incredibly stressful and lonely, at times, especially during the college years. I believe in the ability of therapy to help people heal and change. Often, this process starts when we feel at our lowest—lost and overwhelmed. An experienced therapist, I provide a warm, compassionate space to talk about the things that matter to you, explore what might be holding you back, and create a plan together to make the changes you desire. People say I put them at ease and quickly bring a new perspective to the way they have been thinking about a problem. I have a holistic, individualized approach—weaving together therapeutic interventions tailored to your unique needs. It would be an honor to help you navigate a difficult challenge or circumstance.

Hello and welcome! I'm glad you're here. As a clinical social worker in Massachusetts (LICSW) and Florida (LCSW), I am passionate about working with adult clients of all backgrounds. I particularly enjoy helping individuals find their footing during major life transitions. Whether you are transitioning from high school to college, navigating health challenges, or experiencing relationship or employment changes, I'm happy to provide an honest, collaborative space for fostering growth!

I help people to heal from past trauma and hurtful experiences so that they can decrease anxiety, increase feelings of self-worth and develop authentic relationships. Together we will address the underlying patterns and fears that are keeping you in survival-mode so that you develop the confidence and courage to move toward the life you want to live. You may be struggling with: Difficulty in relationships or creating a healthy relationship. Constantly people-pleasing. Shame and low self-esteem. Feeling like you have to hide part of yourself. Anxiety holding you back. A challenging relationship with your body. Feeling held back in this way is deeply painful.My job is not to fix you (because you're not broken), but to work with you to address the underlying patterns and fear. During our sessions, we may explore how unhealthy patterns and limiting self-beliefs play a role in where you are struggling. I work without judgment of your truth is, where you currently are, or where it is you’d like to go. I integrate my background in energy psychology and training as a meditation teacher into my work. I blend trauma-informed, attachment, and somatic interventions into my work with clients.

Insight Therapy and Consulting is a trauma-focused practice dedicated to supporting individuals facing PTSD and life-altering experiences, offering expert care grounded in compassion and evidence-based practices. Within Insight, Warrior’s Insight Therapy stands as our specialty practice, uniquely tailored to serve Veterans, first responders, and their families. Our providers aren’t just specialists—they are also representatives of the very communities they support, bringing firsthand understanding and shared experiences to each session. We believe in creating a space where clients feel truly seen, understood, and empowered to heal.

I create a positive and empathetic environment where you can feel validated and empowered. My approach is to support you in breaking cycles to create healthier patterns of behavior. Together, we can explore how intergenerational patterns of trauma may inform and repeat in your life and learn how to shift the narrative. I can help in learning techniques for better communication and boundary setting, as well as how to put yourself first. I specialize in trauma-informed care, including complex, childhood, and sexual trauma. I focus on PTSD, depression, anxiety, relationship issues, family conflict, and gender identity and sexuality. I utilize a variety of therapeutic techniques including IFS, psychodynamic, relational therapy, and mindfulness practice.

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I view therapy not only as a means of reducing emotional distress but also as an approach to personal growth. However, I believe that therapy should not be a way of life and I therefore support clients in developing concrete skills, with emphasis on working with emotions: promoting a better understanding of emotions and emotion regulation. I view therapy as a collaborative process of exploration. I bring to this process an attitude of compassionate curiosity and non-judgment. I also draw on my own bi-cultural experience - I was born and raised in Prague, Czech Republic. I practice emotion-focused therapy, which emphasizes the positive, adaptive roles of emotions. Sometimes, however, due to stress, trauma or adverse life events, emotions can become a source of distress. Through empathic, collaborative exploration I help my clients identify their authentic emotional needs and develop strategies for managing and regulating distressing emotions. If you are located in Western Mass (Pioneer Valley) I also offer walking therapy and animal assisted therapy. Therapy is my 2nd career. My PhD is in Computer Science (Artificial Intelligence) and my therapeutic work is informed by 25+ years of research in AI and cognitive & affective science. I am thus very familiar with academic environments and draw on this knowledge when working with students, both undergraduate and graduate.

***While I am not in-network with the Dartmouth Student Health Plan, I do bill that plan directly and students only pay a $35 copay each session.*** I particularly enjoy working with undergraduate and graduate students and my clients find my office location on Main Street easy to access from campus. I provide a warm, professional, and respectful environment where we will explore the concerns that brought you to therapy. We will work together to develop a coherent narrative of what is working and not working in your life, and draw on my experience and training to cultivate the insights, tools, and resources to create positive change. I work with adolescents and adults on a variety of concerns including anxiety, depression, relationship problems, identity questions, concerns about substance use, and life transitions; young adults struggling to thrive socially or academically; and the impact of learning disabilities on social and emotional functioning. My approach to therapy is informed by training and experience in traditional dynamic psychotherapy, CBT, attachment theory, executive function coaching and mindfulness techniques. I also have a deep interest in using findings in neuroscience to inform our understanding of various problems of living.

Are you feeling pressure to perform in the classroom, on the field/court/rink, in the studio/on stage, or any other extracurricular? Are you struggling to figure out what direction to go in academically or professionally? Are you feeling tied down from your past or worried about the impending future? Are you dealing with current, here-and-now distress? These stressors and uncertainties can be overwhelming and therapy is the right place to explore them, cultivate insight around them, and develop ways to overcome. Therapy is a tool to support you in accepting the things you can't change and building capacity to effectively change the things that you can- it's a balancing act. Life is too short to spend our time suffering unnecessarily or spinning our wheels trying to effect change. If you are reading this, you are probably already responding to a felt need for support- this is a good thing! Now it's time to do one of the hardest parts- get started. My approach is client-centered, collaborative, goal-directed, and guided by on-going feedback. I balance compassionate, non-judgmental support with encouragement to take thoughtful, measured risks- helping clients build confidence in their capacity to tolerate, move through, heal, and grow from life’s challenges. If you feel that now is the time, I'd love to hear from you and I'd be happy to set up a consultation call to figure out if we'd be a good fit. Please reach out!

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Natalia Rosenbaum uses a holistic approach to integrate talk therapy with meditation, breath work, mindfulness and inner child work. She focuses on giving clients a transportation system to get them from a stuck, negative, and habitual place to a productive and forward-moving space where they can find the internal resources that provide energy and inner strength.

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The most important part of therapy is building a good rapport with the individual to create a safe and comfortable space. Therapy isn't always easy and neither is the decision to find a therapist; working to ensure clients are comfortable with me and helping them to identify their goals so that the treatment trajectory is predictable, but allows for space to talk about day to day events, if needed. Lastly, ensuring client and therapist personalities align is important as it only enhances the sense of safety and the capacity for positive rapport growth. There is no one intervention that is best for one person. Therefore, I operate with an eclectic combination and knowledge of multiple interventions and techniques as a way to provide the best and most effective strength based and unique treatment. Treatment interventions are individualized in order to align with the identified treatment plan and goals. Individuals have experienced a multitude of events throughout their lives that connect to and impact their capacity to function as they wish within the world today. One persons experiences are never compared or judged; everyone is always doing the best they can in those moments and I want to work with them to help increase what their best looks or feels like.

Hi! My name is Rachel Hammond, LPC, LMHC, ATR. I am a licensed counselor and registered art therapist currently serving women virtually in Massachusetts and Louisiana. The journey looks different for everyone and, with that in mind, I tailor my work to include a variety of modalities. I integrate mindfulness practice, cognitive behavioral therapy (CBT), and dialectical behavioral therapy (DBT) approaches into sessions, incorporating the whole self as a means to heal. Progress isn’t always linear; however, I do believe we all inherently have within us the ability to heal and grow. I take great care in helping women overcome anxiety and self-doubt, serving as a guide for my clients to dig deeper and explore strategies to lead aligned, fulfilling lives.

I work collaboratively with students who face a variety of challenges, including life transitions, relationship issues, and navigating queer identities. College and graduate school typically occur at pivotal developmental points for people in terms of figuring out who they are, what they want, and separating/individuating from parental figures. Together, we will work to understand your inner life, what works and what doesn't in terms of your thinking, behavior and ways of relating to others. Often, patterns develop that help us stay safe and secure when we're young, but would benefit from re-examination and modification to live a more fulfilling adult life. I have a sub-specialty working with people with Body Dysmorphic Disorder (BDD), a highly distressing fixation on a perceived appearance defect that can impact daily functioning and quality of life. I help you understand where the appearance fixation originated, including negative self appraisals and rituals/compulsions that accompany BDD. Learning to face feared and avoided situations is a gradual process that takes place over time, freeing you from the hold of BDD and leading to improved functioning and a more satisfying life.

I provide counseling services to individuals, couples and families seeking workable solutions and a balanced life. Therapy helps individuals explore and improve their emotional, behavioral and relationship functioning. My style is warm, relaxed and comfortable; my work emerges from a positive, strengths-based perspective. I offer both teletherapy and in office sessions. I founded Just Breathe in 2010 as a safe place for all.

Please visit my profile to learn more about my services.