Therapists for college students near 02138

Your present need not be your future! Life isn’t always easy. Today you may be anxious, depressed, stuck, overwhelmed, flunking out, and/or obsessed. Tomorrow can be different. The path to a better future may involve courageously exploring emotions or it may involve learning and practicing new habits or strategies. Sometimes little changes cause dramatic results. My specialty is working with you to determine what will work best for you. To this task I bring great depth and breadth of experience. I was actually a college dropout before I became a Clinical Psychologist and Neuropsychologist after first becoming an Educational & Career Counselor & then applying my knowledge & skills on myself. I’ve been in private practice as a therapist for over 30 years, have consulted to hospitals for decades as a Clinical Neuropsychologist, taught the graduate course Neuropsychology to psychology doctoral students for 18 years, created the graduate course Nutrition, Brain and Behavior, provided lectures on neuropsychology for medical students and residents through Harvard Medical School’s Spaulding Rehabilitation Hospital and created many continuing education courses for psychologists and lectured college counselors nationwide on improving college performance. I’ve done thousands of assessments encompassing ADHD, learning disability, autism, memory disorders, executive dysfunction, anxiety disorders and depression, yet, despite this I do not think in terms of these labels. Most sessions begin with screening not to assign a diagnosis but determination of the type of psychotherapy or lifestyle changes with which you are likely to feel most comfortable. Take the first step towards a better tomorrow.

Hello and welcome. I'm Dr. Anthony Galati, a licensed clinical psychologist with over six years of experience working alongside individuals navigating life’s many complexities. I firmly believe that each of us is faced with our own unique challenges— chapters in the larger story or song of our lives. While no two journeys are exactly alike, we all know what it means to struggle. I also believe that one of the most powerful things we can do is allow ourselves to be vulnerable enough to share those struggles with someone who truly listens. I work from an integrative framework, recognizing that while many experiences may overlap, every individual’s lived experience is distinct. My foundation is rooted in psychodynamic therapy, which helps us explore how past experiences may shape current thoughts, feelings, and behaviors. From there, I tailor interventions to support self-awareness, emotional processing, and meaningful change. In addition to psychodynamic work, I incorporate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). This allows me to tailor sessions to your needs. Phone: (609) 300 - 4358

I work with people who are looking to embark on a process of intentional healing, self understanding, growth and actualization. I'm here to support you if you are struggling with anxiety, depression, identity issues, interpersonal challenges, difficulties with motivation and focus, healing of trauma, and/or wrestling with life's big questions. Therapy, to me, is a highly collaborative process. You are driving the bus and deciding where to go, and I am here to help you navigate through a process of deep listening, reflection, and psychoeducation. Sessions often focus on expressing emotions, needs, desires and boundaries effectively. We can also explore trauma healing, life goals, passions or spiritual beliefs. Examining communication skills and relationship dynamics helps to strengthen interpersonal connections. We can do talk therapy, or add in creativity, play, art making, music and/or movement! Please reach out if you think we would be a good match and we can discuss what it might look like to work together.

I am offering Teletherapy Services only. Hello and welcome. I view therapy as an active and collaborative process of working toward your goals together. Therapy is not a one size fits all treatment. It should built around your needs. My number one priority is to provide you with the tools to get back on a path that feels genuine and life affirming. I want to help you heal, break free from old habits, develop healthy coping skills, and find new ways to respond to life's challenging situations. Whether you are experiencing depression, anxiety, ADHD or have experienced traumatic events, the decision to seek help is a sign of great strength. Brainspotting is a method to help heal clients who have suffered from trauma. It is a neurophysiological treatment that provides psychological, emotional and physical benefits. It appears that Brainspotting helps to harness the brains own ability to heal itself and the body from stored trauma. Biolateral sound can be used to help enhance the healing process. Brainspotting can also be used to work on sports and performance blocks, as well as concussions. My treatment approach is holistic, integrative, and personalized to your unique circumstances. I use a combination of Brainspotting, Emotional Freedom Techniques (aka tapping), talk therapy. Cognitive Behavioral Therapy and Mindfulness techniques are also used to help people shift their personal narrative and develop skills to navigate life's challenges. I offer vibrational sound healing which shifts and clears energy from the body allowing your body to move back into harmony and vibrant health. This service is offered to enhance your healing journey and is not covered by insurance.

I work with college students navigating stress, anxiety, mood concerns, and life transitions. I take a supportive, collaborative approach that focuses on helping students understand their emotions, identify patterns, and develop practical coping skills that can be used both in and outside of sessions. My goal is to create a welcoming space where you feel comfortable showing up as you are—no pressure to have everything figured out.

Chestnut Hill Therapy specializes in virtual therapy for women struggling through all walks of life, with a focus in eating disorders. We offer compassionate support and evidence-based treatment for individuals in Massachusetts and New Hampshire. Start your journey toward healing today.

Please visit my profile to learn more about my services.

My name is Nicole Grabowski and I am a holistic and intersectional therapist who approaches healing from a person-centered, anti-oppressive, and trauma-focused perspective. I strive to support you in understanding your resiliency, unburdening the struggles you carry, and navigating the barriers you encounter that prevent you from living the meaningful life you desire. I welcome and honor intersecting identities and experiences. Together, we will collaboratively work towards your goals and create a space for you to heal, grow, and bloom.

College can be exciting, but it can also feel stressful, lonely, or uncertain at times. You might be figuring out who you are, how to manage everything on your plate, or how to feel more like yourself again. I’m here to help you through those moments. I work with students who are navigating anxiety, depression, identity and relationship questions, sleep or focus challenges, and the ups and downs of college life. My goal is to create a warm and supportive space where you can slow down, feel understood, and find your footing one step at a time.

Ashleigh Hala is a licensed independent clinical social worker (LICSW) with 13 years of professional experience. Hala is a client-centered therapist who focuses on client assets and strengths to facilitate change. The therapeutic relationship is most critical to Hala, who prioritizes building strong rapport through empathy and compassion. Hala has a great deal of experience working with young adult issues, with a history of working with clients in their teens and early adolescence. While Hala specializes in areas such as trauma and substance use, Hala also works with clients around anxiety, building coping strategies, and interpersonal relationships. Hala is open to short and long term clients and works with clients to meet co-created goals.

Welcome! My therapeutic approach is rooted in empathy, compassion, and validation. My goal is to create a supportive space where clients can explore their thoughts and feelings, gain insights, and work towards meaningful change. I have a special interest in women's mental health and have over 5 years of experience working with perinatal clients. I utilize a number of interventions including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and strengths-based approach. I enjoy incorporating meditation, progressive muscle relaxation, and breathing exercises into session for those who find these techniques helpful. If you are seeking a therapist who is warm, authentic, and supportive, I would be honored to accompany you on your journey! I invite you to reach out to schedule a free consultation. Please note that email is the best way to reach me. Thank you so much!

I'm passionate about working with college students who are finding life to be overwhelming and exhausting. Maybe you're heartbroken over loss, burdened with guilt, feeling you'll never be good enough, are scared, or at wits' end. Or maybe something happened to you, and it sticks with you giving you no rest. When we feel this way, we tend to isolate, berate ourselves, and spiral in our thinking or distract ourselves from these debilitating feelings. You're not alone. These feelings and responses are common, and there are evidence-based treatments to help you make sense of your concerns, take good care of yourself, and take your next steps. My main approach is cognitive-behavioral therapy (CBT) while also building a warm, therapeutic relationship. I'm also trained in eye movement desensitization and reprocessing (EMDR) for trauma. That said, therapy is collaborative. You are the expert on yourself, and I will work with you to find the approach that best suits you. My goal is to help you not only feel better but to grow in ways that make a healthier life both possible and sustainable. Many people feel hesitant about starting therapy. Growth can be a challenging road—I hope to meet you on that road, and help with your journey.

Meaghan is a clinical social worker and has experience working with children, adolescents, and young adults. Meaghan has worked in a variety of settings such as schools, residential programs, and community mental health. She has experience in working with individuals impacted by depression, anxiety, trauma, and the challenges that can come from transitions in life. Meaghan enjoys helping individuals identify their strengths and building upon those strengths to improve functioning and balance in client’s lives. In clinical practice, Meaghan believes in a trauma-informed approach and creating an environment where clients can feel safe and secure. While meeting clients where they are at, she utilizes client focused modalities such as Cognitive Behavioral Therapy, Motivational Interviewing, Play Therapy, and Dialectical Behavior Therapy. Meaghan attended Springfield College for undergraduate and graduate school receiving a Bachelors in Sociology, Minor in Youth Development, and a Masters in Social Work.

I specialize in anxiety, depression, body image issues, eating disorders, obsessive compulsive disorder & college adjustment/ academic stress. My therapeutic approach is practical and flexible, grounded in psychodynamic psychotherapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and exposure therapy. I find that people often assume that they “should” know how to approach therapy. In reality, the process may not be quite so simple and may feel confusing. Thus, I frequently have conversations with my clients about how to use sessions and ongoing dialogues about our work together.

Emotions, transitions, and life challenges can feel overwhelming for many people. My goal is to help you feel more in control, find peace in your day-to-day, and work towards your goals for wellness. I work with adults and teens who are dealing with issues like anxiety, depression, trauma, grief, or life transitions. Together, we’ll work towards understanding your emotions and behaviors in a supportive, empathetic, nonjudgmental environment. My style is warm, collaborative, strength-based and goal oriented. I focus on a holistic approach to counseling and meeting you where you are at in your process. I take an integrative approach to therapy, combining evidence-based techniques such as CBT and mindfulness practices with psychodynamic insight. I believe that therapy is a journey of self-discovery and growth, so we’ll work together to identify the causes of your challenges, develop coping strategies, and create lasting change. Therapy is a partnership, and it’s important that you feel comfortable and heard. In our work together, I’ll provide a space where you can speak freely without judgment, and I’ll support you as you explore your feelings, thoughts, experiences, and behaviors. Everyone has the potential for growth and healing, and I’m here to help guide that process.

Are you sick and tired of feeling anxious or overwhelmed? Are you having trouble sleeping and focusing? Are your relationships becoming more challenging because you're irritable? I can help. I work hard in a collaborative effort with you focusing on the issues you bring to the table and we will develop a treatment plan together. I have experience with the difficulties associated with transitioning into college and all of the social and emotional stressors that come with it. Anxiety, depression, social isolation, and academic pressure, are all issues that I have had much success in helping other students manage successfully. I've got you!

Holistic Behavioral Health Services provides both outpatient and tele-psychiatry mental health services in Dracut and surrounding areas. Tele-psychiatry services are provided in the comfort of your home using a computer/ a phone. We accepting new patients. Evening and weekend hours are available to those busy during office hours. Board certified psychiatric mental health nurse practitioner with training and experience across the lifespan in outpatient settings. Holistic Behavioral Health Services value a holistic approach which combines evidence based practice to patient care including therapeutic communication, patient Centered care and shared decision making to help each individual’s specific need and values to achieve an overall sense of well being through psychoeducation, collaboration and client advocacy. Holistic Behavioral Health Services provide diagnostic assessment, medication management and therapy for individuals with a variety psychiatric condition including but not limited to ADHD, anxiety, Depression, Bipolar disorders, schizophrenia, PTSD, substance use disorder treatments and many others. We treat children, adolescents and adults

I don't know everything, but I do know how anxiety, perfectionism, and OCD can easily take over. Whether you're managing overwhelming anxiety, intrusive thoughts, phobias, OCD, or perfectionism, I can help—and real progress is possible. I help college students and young adults navigate anxiety with proven, practical tools that bring meaningful change. As a licensed therapist in Pennsylvania, Ohio, Massachusetts, and North Carolina, I bring over 15 years of experience to my work. I use evidence-based approaches like Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) to create treatment plans tailored to your specific needs and goals. My style is supportive, straightforward, and focused on action. Whether you’re feeling stuck, burned out, or unsure of what to do next, we’ll work together to help you move forward—with confidence. You don’t have to let anxiety run the show. If you are ready to get to work and make changes please reach out. Let’s take the next step—together.

Currently offering Telehealth sessions during the COVID-19 pandemic. Congrats! You have done the first and often hardest step of finding a therapist. During these difficult times, it makes sense that you might be feeling lost and needing more support. This time can be especially hard for people who have experienced trauma or struggle with anxiety and depression. I specialize in working with young adults who have gone through recent or past trauma(s) or who struggle with long term depression or anxiety. I want to teach you the skills that you need to be your own therapist. I use Cognitive Behavioral Therapy, which is an evidence based practice, that helps you learn the skills to become your own therapist. CBT is a collaborative approach that empowers you to be in the driver's seat of your treatment. Through my experience and research, CBT has show to be beneficial for those who struggle with PTSD, depression, and anxiety. It is important to me to provide a non-judgmental, empathetic place where you can share your thoughts and feelings.

Hi there — I'm glad you're here. I work with thoughtful, high-achieving students who seem like they have it all together on the outside but are quietly exhausted on the inside. You might be the friend everyone counts on, the one who never says “no,” even when you're running on empty. Maybe you’re stuck in a cycle of overthinking, overworking, and still feeling like it’s never enough. College life can feel like a nonstop pressure cooker — but it doesn’t have to be this hard. My approach is holistic, down-to-earth, and focused on helping you feel more like yourself again. I blend tools from CBT (Cognitive Behavioral Therapy) and Somatic Therapy to help you better understand your stress, listen to your body’s cues, and build coping strategies that actually work for you. Let’s connect for a free consult and see if we’re a good fit. You don’t have to figure this all out alone.