Therapists for college students near University of Texas at Austin
This space is yours—a place where we can talk openly, without judgment, and work together to understand what’s going on and how to move forward in a way that feels right for you. In our first few sessions, we’ll get to know each other. I’ll ask some questions to learn about your background and goals, and you can ask me anything about how I work or what to expect from therapy. There's no pressure to share everything all at once—this is your process, and we’ll go at your pace. My goal is to help you feel safe, heard, and supported.
My passion in counseling centers around helping clients heal from past trauma, while facilitating the rewiring of their nervous systems. I focus on supporting their journey toward feeling open to connection and personal growth. I would be honored to work with you and help you find the path that's going to help you make peace with the past, and write a new story moving forward. A story where you can be your own beacon of safety for yourself and for others. Healing from past traumatic experiences is possible, I've seen it for myself, and I fully believe it's possible for you as well. With a BA in Nursing in addition to my MA in counseling, my nursing background greatly influences my approach to counseling. I try to educate my clients on how the brain and how our nervous system works as much as possible, so that my clients can leave each session feeling empowered to work with their nervous system, and not against it. Together we can create the right goals, with the right timeline, that equip and empower you to see your beautiful self in a whole new light, with a sense of agency, and hope for your future. I encourage you to reach out for a free 30 minute consultation to see if we would be a good fit for each other, hope to hear from you soon!
As a Licensed Therapist, I recognize the unique challenges college students encounter, from managing academic pressure to navigating personal relationships, life transitions, and identity development. My approach is warm, collaborative, and non-judgmental, offering a compassionate space where you can freely explore your concerns, develop coping strategies, and strengthen your mental well-being. Whether you're facing anxiety, adjusting to changes, or simply need someone to talk to, I'm here to support you in building confidence and resilience during this pivotal stage of your life.
Are you looking for a change but feel stuck? Maybe you're looking to break certain patterns or need guidance on how to cope with stress, anxiety, or depression. Perhaps you have reached a point in your life where you have lost your identity, and need help connecting back to yourself. I am passionate about helping people create a more fulfilling life. A life where they can feel like themselves again. I enjoy working with people who are open-minded and willing to reflect in order to make necessary adjustments to improve their lives. I recognize that each person is unique, so I will strive to find the best techniques to suit your needs. I offer an open and supportive space for you to explore your goals, thoughts, and emotions. I know firsthand how important it is for people to feel heard and understood. I believe people are capable of change, and it is my passion to help you find the confidence needed to reach your personal goals. Whatever part of your journey you are in, contact me if you are ready to take the next step. I would love to see what we can accomplish together!
Are you struggling with depression, anxiety, mood disorders, ADHD, or medically supervised weight loss? You deserve empathetic and efficient care that suits your unique needs. I specialize in providing thorough psychiatric assessments and evidence-based treatment. My approach emphasizes collaboration, active listening, and open dialogue to understand your needs, concerns, and goals. I offer personalized treatment that combines medication management, Cognitive Behavioral Therapy (CBT), strength-based techniques, and rational thinking strategies. During our first session, we will identify your therapy goals and develop effective strategies to improve your emotional well-being. Together, we will cultivate healthier thinking patterns and leverage your strengths to promote overall wellness.
Overwhelmed? Anxious? Hopeless? You've come to the right place. Congratulations on taking a first step toward healing. I am a licensed psychologist specializing in treating trauma, mood disorders, and behavioral problems. I work with pre-teens through adults in family therapy, couples therapy, or individual therapy. I have a passion for empowering my clients to understand themselves better, to heal from pain, and to thrive in life. Call for a free 15-minute phone consultation (214) 247-6410.
At Life Intensity, our mission is to help individuals rediscover their true selves by providing comprehensive, evidence-based treatment and support. Our outpatient facility in Frisco, Texas, offers an extensive range of services to address various addiction-related issues, including substance abuse, dual diagnosis, and trauma. Our dedicated and compassionate team of professionals is committed to guiding patients on the path to lasting recovery and personal growth. We specialize in offering services to young adults ages 18 through 26.
I believe in the power of psychoeducation and personalized mental health care, creating a unique treatment plan for each client with specific, measurable goals. I use several modalities, including therapeutic breathwork, CBT, and DBT to help clients quickly reduce symptoms while evaluating unhealthy emotional and behavioral patterns. I work with adolescents and adults suffering from mood and anxiety disorders, complex trauma, women’s issues, narcissistic abuse, attachment issues, and personality disorders. I also work with couples to improve communication, develop healthy conflict-resolution skills, and create a long-term family vision and mission that restores harmony in everyday life. I believe psychoeducation and a personalized mental health care plan empower clients to make lasting changes quickly. I create a unique treatment plan for each client with specific, measurable goals. I am licensed as an LPC Associate and supervised by Dr. Bryan C. Duncan, PhD, LPC-S.
Trauma, Relationships, and Family Patterns — Helping You Build Healthier Connections If you’re feeling overwhelmed by past experiences, stuck in relationship patterns, or struggling with communication and connection, you’re not alone. I work with individuals, couples, and families who are navigating trauma, family-of-origin challenges, communication difficulties, cultural differences, and life transitions—and who are ready to better understand themselves and create meaningful change. As a practicum therapist in the Marriage and Family Therapy program at Abilene Christian University, I am supervised by Julia Wesley, LMFT-S, and provide therapy in the Frisco and Prosper areas. In our work together, you can expect a supportive, nonjudgmental space where we focus on understanding patterns—how you communicate, how your family-of-origin experiences shape your relationships, and how past experiences may still be impacting you today. I help clients build stronger communication skills, navigate conflict more effectively, and develop healthier, more fulfilling relationships. I am especially passionate about working with those impacted by trauma and helping clients make sense of how their past connects to their present. My approach is grounded in family systems and relational therapy, meaning we look at how your relationships, environment, and experiences all interact. Rather than focusing only on symptoms, we work to understand the bigger picture and create lasting change in the patterns that matter most to you. I strive to provide a culturally sensitive and inclusive space, and I am committed to supporting clients from diverse backgrounds, including those within the LGBTQ+ community. Before entering the therapy field, I worked in leadership and people management, where I developed strong skills in communication, conflict resolution, and supporting individuals through challenges. I bring that real-world experience into the therapy room to help clients apply practical tools in their daily lives. I am also passionate about supporting diverse and underserved communities. My work as a Diversity, Equity, and Inclusion Ambassador and ADHD advocate reflects my commitment to creating an inclusive, culturally aware space where clients feel seen, respected, and understood. Reaching out for support can feel like a big step, but you don’t have to do it alone. If you’re ready to begin your healing journey or want to see if we’re a good fit, I invite you to connect.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
College is supposed to be exciting, full of possibility and growth, but it can also feel overwhelming, lonely, and uncertain in ways no one really prepares you for. The pressure to succeed and have everything figured out, adds up. If you’ve been carrying more than you can hold on your own, you don’t have to keep doing it alone. Reaching out doesn’t mean something is wrong with you. It means you’re human—and you deserve support, understanding, and a space where you can finally exhale.
College can be an exciting but challenging time filled with new pressures, uncertainty, and transitions. Many students face anxiety, depression, relationship struggles, or questions about their future that can feel overwhelming. Balancing academics, social life, and personal growth often feels like a heavy load to carry alone. I’m here to support you through these challenges with a holistic, whole-person approach that considers your mind, body, and overall well-being. Using evidence-based practices like CBT and Reality Therapy, we’ll work together to identify stressors, develop practical coping strategies, and build resilience. My goal is to provide a compassionate, supportive space where you can explore your experiences honestly and create meaningful, lasting change tailored to your unique college journey. Whether you’re managing stress, navigating life transitions, or seeking clarity and balance, I’m here to walk alongside you as you thrive during this important chapter of your life.
Mental Health Moments Counseling provides a safe space for you to have a moment to yourself to comfortably process life's obstacles and demands. Congratulations on taking a moment to start caring for your mental health. You are important! Your journey starts now! Welcome! I provide in person and telehealth therapy services to children, adolescents, young adults, and families that experience deep pain. I have experience working with a number of issues including: anxiety, depression, anger management, stress, life transitions, trauma, family conflict, self-esteem, identity, and more. I help my clients grow to be able to live a healthy life and be the best version of themselves! Although I work with all racial and ethnic backgrounds, I am particularly passionate about educating and removing the stigma of mental health and therapy in communities of color. My treatment approach varies with each individual, as everyone is unique. I believe that the relationship is a vital component in a successful counseling experience. I want to understand and get to know your world. You are the expert of your life. I am here to provide you with support and a safe space for you to explore your authentic self. Therapy is a very sacred space and I am honored to walk alongside you throughout this journey. I believe that each individual I work with has the power to create change within themselves and their lives if given the space and opportunity to learn how to use it. I am here to help my clients discover that power, so that they can live their best life!
Please visit my profile to learn more about my services.
Your busy life may make it difficult to get into a therapy session. I offer face to face, telephone, video sessions, and evening appointments for your convenience. Additionally, you can make your appointments directly from my website. I am licensed in California, Kentucky, Ohio and Texas. I provide video sessions for my CA and TX clients, and in office as well as video session for my KY and OH clients. You will find more information about my practice at www.consultamita.com, or check out my Facebook Page at https://www.facebook.com/consultamita/ for weekly video tips on how to improve your life and relationships. There are many great therapists out there but are the a great fit for you? Finding the right therapist is almost like finding the right job, friend or partner. I am easy to talk to, down to earth, funny and respectful. I utilize eastern philosophical ideas and concepts along with western psychological principals to help my clients. Call me to find out more I offer video therapy and are able to help clients from CA, KY, OH and TX at this time. In addition, I am a yoga teacher, with advanced training in Yoga for Mood Management, and Trauma, Ayurvedic Yoga Therapy, Yin Yoga and Meditation and Mindfulness for stress, anxiety and over eating.
Are you struggling with your relationship with food and body image? Do you over eat only to feel super guilty later? Are you constantly on a diet to 'make up for' the way you have been eating? Or are you struggling to properly nourish your body with the food it deserves because you feel you will never be thin enough? I specialize in helping adolescents and women repair their relationship with food, and overcome their eating disorders, and finally find peace with food and body.
Please visit my profile to learn more about my services.
Feeling overwhelmed, burned out, or struggling to adjust to college life? Whether you’re dealing with homesickness, relationship stress, anxiety, or just trying to keep up, you don’t have to handle it alone. I bring 18 years of experience in education and mental health, and I help students make sense of their emotions, break out of unhelpful thought patterns, and build practical tools for everyday life. We’ll also work on real-life skills like time management, staying organized, and following through—so things feel more manageable. I work with teens and adults, including those who are neurodivergent, and I offer a supportive, judgment-free space.
I help young adults who feel out of control of their lives. Stressed Out. Overwhelmed. Not quite sure how this whole adulting thing works. Trying to balance school, work, family, friends, and relationships. My clients struggle like you do. Despite being smart, driven, and funny, life is hard. When clients first come in, they may not feel enjoyment in the same activities they used to love. They may tend to mindlessly watch Youtube instead of completing their to-do list. They feel so stressed that they don’t finish tasks, and then beat themselves up for not completing it. The cycle continues as they feel worse and worse. My clients come into therapy looking for support, avoid doing things they used to love, have trouble connecting with family and friends, and find themselves second guessing their decisions. Choices may seem overwhelming, as if one wrong move sends them back to square one. They can’t sleep at night and have trouble completing assignments for college. In counseling, clients and I work together to see their choices in a wider lens and find ways that they are in control. We come up with plans to reduce stress, anxiety, and depression. Please contact me if you’re ready to take control of your life and be the person you want to be.