Therapists for college students near University of Texas at Austin

I've spent 18 years working with teens as a high school counselor and teacher. Now as an LPC Associate, I use this previous experience to support adolescents and young adults as they navigate today's challenges. As a former educator, I have seen first hand the pressure that academics, social groups, and today's changing world can place on adolescents. Teens develop anxiety, stress, and negative coping skills to deal with this pressure. I help adolescents overcome these challenges by helping them explore their values, emotions, practice new coping strategies, and develop confidence that they will carry into adulthood.

Most of the clients I work best with have one thing in common: they feel overwhelmed by the pressure to “have it all together,” especially around food, body image, and big life transitions. Many of them are students who look fine on the outside but are quietly struggling with anxiety, burnout, or feeling disconnected from their bodies. I often work with people who: Feel guilty or stressed about eating and don’t know how to break the cycle Overthink food choices or feel “out of control” around food Are adjusting to a big life change (moving away from home, starting college, pregnancy/postpartum, major stress) Carry a lot of self-criticism and feel exhausted from trying to meet everyone’s expectations Want a space where they can be honest without feeling judged or misunderstood My clients tend to be caring, hard-working, sensitive, and often the “strong one” in their friend group. They’re usually trying to balance school, relationships, and their own mental health—often without giving themselves the same compassion they give others. If that sounds familiar, you’re in the right place. My goal is to make therapy feel like a safe, steady place where you can slow down, understand what’s going on underneath the stress, and feel more connected to yourself again.

I help high-achieving indiviudals who look successful on the outside but feel overwhelmed, anxious, or emotionally exhausted on the inside. If you look like you have it all together while feeling anxious, exhausted, or stretched thin behind the scenes, you’re not alone. Therapy is a space where you don’t have to hold it all together anymore. Now accepting clients in MT, ID, UT, NV & TX.

Let me first say, I am so glad you are taking the first step into improving your health. This is often the most difficult one. I have over 17 years of experience working with Children, Adolescents, and Adults diagnosed with ODD, OCD, ADD/ADHD, Anxiety, Depression, Bipolar Disorder, Severe Mood Disorders, Military/Veteran transitions/reintegration, Stress Management, Tobacco Cessation, Weight Management, Chronic Condition/ Disease Management to name a few. Additionally, I am a Certified Case Manager, which means that I can help you to coordinate other healthcare needs you may have to help ensure that all of your healthcare providers are working collaboratively seamless together and in your best interest. I like to use an eclectic approach primarily combining Person Centered Therapy, Cognitive Behavioral Therapy, with Mindfulness Based Cognitive Therapy, some Solution Focused Therapy, and Positive Psychology. As the client, it is important that you and your goals are always kept in the center of the work we do. Together we will collaborate on the goals you want to work towards that will lead you to the outcome you are striving for. College years are a transition period, whether you enter them right out of high school or later in life after a few years in the work force. As Maya Angelou once said, "Be the rainbow in someone's else's clouds". I would like to be that rainbow for you. I believe everyone has a toolbox of resources that they can reach into but at times we may not know which tool to use and when. Let me help you along your health journey to be even better and stronger than you are today.

Kirsten works with children, adolescents, and adults who are navigating anxiety, depression, grief, life transitions, neurodivergence, and other emotional difficulties. She is passionate about creating a warm, supportive environment where clients feel safe to be themselves, explore their experiences, and move toward meaningful healing and growth. Her therapeutic approach is person-centered, trauma-informed, and strengths-based while integrating CBT, DBT, and her EMDR training when clinically appropriate. Kirsten believes there is no one-size-fits-all approach to therapy and tailors treatment to each client's unique goals, experiences, and values. She is committed to creating an affirming, nonjudgmental space where clients of all backgrounds feel respected and supported.

Sufficient Grace Therapy is a group practice dedicated to supporting college students and young adults as they navigate stress, anxiety, relationships, identity, and major life transitions. Our clinicians provide a compassionate, judgment-free space where students can feel heard, understood, and empowered. We believe therapy should feel approachable and supportive not intimidating. Our therapists use evidence-based approaches while meeting students exactly where they are, helping them build coping skills, improve emotional regulation, and develop healthier relationships with themselves and others. Whether you’re feeling overwhelmed, burned out, struggling with mental health symptoms, or simply needing extra support, our team is here to walk alongside you.

Are you tired of struggling with constant thoughts about food, your body, and exercise? I'm passionate about helping you to achieve a balanced relationship with food, find peace and acceptance in your body, and take steps towards a more fulfilling life. I will provide you with support, guidance and compassion as we navigate the growth and changes that come with eating disorder recovery. My approach to treatment is personalized for the unique needs of each of my clients and incorporates a number of evidence-based modalities. As a Certified Eating Disorder Specialist, I know that eating disorders are NEVER just about the food. I will also work with you to identify the underlying issues; including depression, anxiety and life stressors that have contributed to your distressing thoughts and behaviors. I believe that no matter what stage of life you're in, therapy can be beneficial. If you’re ready to work through the challenges that have kept you stuck, I'd love to be that safe space and provide the accountability, support, and empathy you need. If you'd like to talk more before scheduling a session, I offer a free 15 minute phone consultation to answer any questions you have and see if we might be a good fit to work together.

Welcome! Life is a journey and sometimes we just feel stuck. We encounter stress with work, relationships, school and life. Sometimes we are not sure what will help. I can teach you tools to help navigate through life's stressors so it does not feel so overwhelming.

My name is Zach Engler, and I am a licensed professional counselor based right here in Fort Collins, CO. I specialize in working with adolescents, college students, and young adults to middle-aged adults who are: looking for change and personal growth, going through life transitions, struggling with anxiety, depression, excessive worry and fatigue, exploring their sexual identity and/or gender identity, struggling with relationship issues, lost and need help finding themselves. The simple truth of the matter is that you don’t need to have a major mental illness to benefit from counseling. My job as a counselor is to help empower you and to work with you to find a solution to the problems you or your family are facing; whether it be anxiety, depression, or school/job related stressors, or you’re having relationship or family issues, I am here to help. Counseling is personal. It is uplifting. And everyone can benefit from it!

MEND Counseling is a collaborative, boutique practice located in Mockingbird Station and Oak Cliff that supports clients ages 2 and up providing individual, couples, family, and group counseling. Fun, caring, and attentive therapists help to create a personalized, holistic plan to support clients in setting and reaching their goals by developing a safe environment and a strong therapeutic relationship in which they can heal, grow, and live abundantly. MEND helps clients tend to themselves to MEND the areas causing distress. Let's tend it to MEND it, together! Check out mend-counseling.com for more information.

Do you feel like your emotions have a life of their own? Do you feel like no one understands you? I have over 20 years' experience with transitional age youth. If you partially live in TX, CA, or LA, I'm licensed in those states so you can have sessions in either state. One of my specialties is helping people who have been affected by trauma. Contact me for a free 10-minute consultation to see if my therapeutic style is what you're looking for. I offer a sliding scale for more accessibility to therapy.

COMMON CONDITIONS TREATED: • Anxiety • Bipolar Disorder • Depression • Alcohol Use Disorder • Trauma and Stress-Related Disorders • Schizophrenia • ADHD • Schizophrenia • Psychosis • Anger management • Military trauma • grief Session Our first session will be scheduled for around 50-60 mins. Our goal will be to systematically explore the past and present elements affecting your life so we can establish and/or confirm a diagnosis and the appropriate level of care for you. Before our session, you will receive documents for you to fill out. Assessment can be lengthily at times and prefilled documents can ease us into a more enjoyable conversation. We will also go over the rules and regulations to preserve safety and lay the framework for your treatment. After our first session, follow up appointments are usually between 25-30 mins long and the frequency of the sessions can be decided by medication management and therapeutic outcomes. Because every case can be different from the next one, your treatment will be tailored to your need. The complexity of your case will determine the adjustments to your treatment plan. When pertinent, we will do our best to provide you with complementary services from around your community. I hope to do this all while helping you feel as comfortable as possible. Given that some topics can be challenging, some questions can be addressed in more detail in following sessions as you become more acquainted with me and the rest of our team. We will treat you, not just your symptoms and diagnos

Hi, I'm Stephanie. I believe therapy should feel supportive, safe, and focused on what matters most to you. My goal is to listen with care, help you build on your strengths, and give you tools that make life feel more manageable. Together, we'll work at a pace that feels comfortable so you can move toward positive change.

Please visit my profile to learn more about my services.

Do you often find yourself getting angrier than you think you should? Do you frequently feel sadness, stress, or worry you can’t explain? Have you found yourself feeling like more of a roommate instead of a couple with your spouse? Is poor communication having a negative impact on your relationships? These are challenges we often face in life. I can help you see the triggers of anger, anxiety, and depression with a different perspective with CBT and REBT. Using Gottman Method Couples Therapy I can help you get your relationship back on track. I enjoy helping people understand what they are going through and facilitating the change you want to see in yourself. I will assist you in identifying irrational beliefs that keep you tied down with stress, anxiety, and worry and guide you in altering these beliefs and overcome psychological and mental distress. I strive to provide a safe, judge free space to help you to gain a better understanding of yourself and help you set and achieve your goals. It is my desire to assist you in what could be a life changing experience. Call me to schedule an appointment and together we can work together to help you be the happy person you are meant to be.

College life is stressful! Not only are you figuring out how to live life as a young adult, but you may also be struggling with things that have happened in the past. Family difficulties, traumatic events, or just the adjustment to new places and responsibilities can make this period tough. I've worked as a college campus counselor for the past four years and continue to support students and young adults in my private practice. I'm happy to come alongside you! Please don't hesitate to call or send me an email.

New Perspective Counseling Services (NPCS) is a group of licensed mental health professionals who have come together with the common goal of providing the highest quality of care to the clients we serve. We offer a wide range of counseling services to individuals, couples, and families. Each clinician at NPCS brings their own experience, expertise and training to the group. We are LGBTQ+ affirming and provide a safe space for those from all walks of life. We accept most major health insurance plans, provide in-person appointment options at our office in Frisco, Texas, and provide Telehealth visits to those located in Texas and Colorado.

The college experience is not what Hollywood would have you believe. In addition to being academically challenging, students often face other challenges such as learning how to navigate the logistics of life (such as making it to an 8:00 a.m. class!) without the oversight and structure of parents, learning how to establish new friendships, learning relationship skills, and finding balance in their lives. It can simply be overwhelming. You may just need a little help. I am an LCSW and have 30 years experience in the social work field and have spent the past 6 years providing mental health counseling with students in a university setting - my favorite population ever! I have worked with students dealing with adjustment to college, executive functioning, relationship issues and navigating helicopter parents. College students can find themselves experiencing depression, anxiety, OCD and sometimes this is the age when issues like bipolar disorder and schizophrenia arise. Sometimes past trauma begins to rear its ugly head and cause issues that need addressing. Asking for professional help can be scary; but can help you determine if you might just need some skills to help you better cope or if you have deeper issues going on. Just know that you are the one in control in counseling sessions - I can't insist you share more than you are ready to share or "make" you do anything you don't want to do! You are the boss! I would love to walk with you in your journey! This can be a very exciting time and we want you to make the most of the opportunity.

I am an LGBTQIA+ Affirmative psychotherapist who helps people with anxiety, stress, life adjustments, and other issues. Please reach out to me. My website is: https://www.patricktullytherapy.com

Please visit my profile to learn more about my services.