Therapists for college students near Houston, TX

Dr. Grabow’s approach to therapy is aimed at helping clients expand their capacity for well-being by exploring formative life experiences, focusing on how emotions are understood and managed, fostering mindfulness, and identifying values. She strives to develop a relationship with each client that is collaborative, authentic, whole-hearted, and empowering.

I love clients who are curious about themselves and their relationships and are just looking for a safe place to talk. I bring much the same warmth, humor, and energy to my work that I do to my friendships. I'll remember your birthday and the name of the pet you had growing up, and the fact that you were anxious about that text you got last week. If you're anxious about therapy, or have had a bad experience in the past, that's a great place to start, and if you're ready to dive in, we can do that too.

As a modern therapist, I take an active and collaborative approach. I’m not just going to focus on the symptoms being presented - I want to understand the root cause behind your struggles and genuinely get to know you as a human. I love working with women who are motivated to grow and have a desire to understand themselves on a deeper level. Through our work together, we’ll unpack your story to understand your barriers and help you cultivate a new level of self-awareness. We’ll explore how you can implement new tools to better navigate your emotions, address relationship challenges, and gain confidence within. I’ll maintain a balance of supporting you and gently challenging you so that you can begin living an intentional and fulfilling life - whatever that looks like to you. My commitment is to not judge you, and to provide a space where you can show up as your authentic self.

Hi there! I’m Kat, a Licensed Professional Counselor Associate supervised by Lisa Grubbs, Ph.D, LPC-S. As your therapist, I'm here to be your greatest ally and #1 supporter in your journey toward self-discovery and growth. My approach to therapy centers around creating a safe and affirming space where you can be entirely yourself. I believe in the power of authenticity, and I encourage you to take up as much space as you need in our therapy room. Together, we'll navigate the complexities of your experiences with compassion and understanding. I specialize in working with adolescents, adults, Latine/Hispanic folx, and bilingual individuals (English/Spanish). My passion lies in helping clients increase their self-awareness, fostering self-acceptance, and empowering them to identify and meet their needs. In our work together, we'll explore strategies to set healthy boundaries, promoting a more fulfilling and balanced life. I recognize that each person's journey is unique, and I approach therapy with a commitment to meeting you where you are. My collaborative and strengths-based approach emphasizes the importance of building a therapeutic relationship grounded in trust and respect. Outside of the therapy room, you'll find me indulging in my love for horror movies and dad rock, nurturing my ever-growing collection of plants, crocheting, baking, and expressing myself through painting. I also have a black cat named Marvin who always strives to make my days interesting. Therapy is a personal exploration, and I'm here to provide guidance, support, and encouragement as you navigate the path towards a more fulfilling life.

Let us help guide you towards building goals to create a healthier you! Therapy can be an effective tool to provide clarity on struggles and gain valuable insight on how to tackle those struggles. Don't do life alone, start counseling to gain support.

Please visit my profile to learn more about my services.

Life can feel overwhelming when anxiety, depression, or past experiences make it hard to move forward. You don’t have to navigate those moments alone. Together, we’ll create a space where you can slow down, process what’s been holding you back, and build the confidence to face challenges with greater clarity, peace, and purpose. My approach helps you uncover your strengths, heal at your own pace, and move toward the life you’ve been hoping to create. With 15 years of clinical experience, I use EMDR, CBT, and DBT to guide meaningful progress. In sessions, clients describe feeling supported, understood, and empowered to make lasting change. Every session is personalized—focused on practical tools and authentic healing. You deserve support that truly fits you. Let’s begin your next chapter together. Click below to schedule your first session or visit my website to learn more about how we can start creating lasting change today. Your path toward balance and healing starts here.

Welcome! I am glad that you are taking initiative in your mental health. I work with individuals that have trouble managing emotions. I work on building a solid foundation on building the therapeutic relationship. I add modalities that best fit your needs as the client. If you are someone that struggles with ruminating thoughts or struggles with relationship with self or others, I am here to offer a space to help towards healing.

**Available for videoconferencing/phone sessions** I am a Licensed Psychologist with 22+ years providing therapy, consultation and life skills training. Services include individual and group psychotherapy focused on the whole person: mind-body-spirit, and on integrating all aspects of oneself at a more balanced level. I work to create a therapeutic relationship where clients feel both safe and challenged. Our work will increase your ability to live more self-attuned and to integrate the many aspects of self, your relationships and your life. From that place you are can create a more intentional, healthier and joyful life. Licensed in California (PSY26465) and Texas (31736). I work extensively with individuals or families around LGBTQIA issues, including coming out, pre-marital counseling and relationship concerns. I have worked for many years within the trans community, and am available for assistance with transitional concerns, including 1st and 2nd letters. Feel free to contact me,

I am dedicated to supporting individuals from diverse backgrounds who want to better understand their own unique needs and help them develop effective coping strategies to navigate life's challenges. With experience helping clients who have endured traumatic events and those managing anxiety and depression, I provide a safe and understanding space for healing and growth. Committed to fostering resilience and empowerment, I tailor my approach to meet each person's goals and aspirations. I take a warm and empathetic approach to provide a safe, nonjudgmental space where you can explore your emotions, build self-awareness, and foster personal growth. Whether you're facing challenges like anxiety, depression, self-esteem struggles, or life transitions, I am here to listen, support, and empower you to create meaningful and positive changes in your life. In our sessions, you can expect to gain a deeper understanding of your life experiences and how they have impacted you. Together, we’ll develop practical coping strategies for you to use between sessions. Our ultimate goal is to help you identify your needs and discover healthy, effective ways to meet them, as you manage life's challenges.

Courage isn’t about having no fear—it’s about feeling it and walking straight toward it. And let’s be honest, some days courage is just answering the phone, replying to that text, or—YIKES—opening the front door. Maybe you’ve mastered looking “fine” on the outside, while on the inside you’re desperately hoping no one gets close enough to see the real you. I get it. We all want life to be easy, but counseling? Yeah, it’s not always easy. It’s work. It’s showing up. It’s sticking with it when it feels uncomfortable. If you’re still reading this, I’m guessing something in your life feels heavy and you wish it could just magically change. I can’t promise magic—but I can promise to walk beside you every step of the way, helping you find your footing and your balance again.

Entering adulthood isn't quite like you expected it to be. Yeah, you get more freedom, but you also get the added responsibility of being "the" adult. You find yourself more anxious and experiencing these different emotions that leave you feeling burdened and overwhelmed. You've tried several ways to cope, but those only offered a temporary solution. And if we're honest, they weren't the healthiest ways to cope. Managing your day-to-day life has become even more difficult, and you realize you can't go on like this much longer. As a marriage and family therapist- associate, I am skilled at helping individuals and couples live a healthy and more sustainable life. I fully understand the challenges that come with college life and am here to help. Through our time together, you’ll learn healthy and effective skills to cope, identify how to name and manage troubling emotions, replace irrational thoughts with realistic and empowering ones, and engage more positively with those around you. College years don't t have to be something that you heal from as an adult. I can help you find balance and healing now.

Having trouble adjusting to life's stressors? I am passionate about helping clients discover their strengths and unique gifts to help them overcome whatever obstacle they are facing. I truly believe everyone already has the potential inside of them to feel healthy, happy, and fulfilled in their life - I am here just to be a patient and friendly guide in that journey inward. I strive to make everyone feel comfortable in my (virtual) office, whether it is your first time in therapy or you are a lifelong therapy fan.

Starting therapy can feel exciting, overwhelming, and even a little intimidating. And guess what? That’s completely normal. Every step outside your comfort zone is a step toward growth. With over three years of counseling experience, my goal is to provide a safe, supportive, and non-judgmental space where you can feel heard, seen, and empowered. Using a telehealth platform I can walk alongside you in finding strength and purpose through life's hardships. ✨ Ready to take the first step toward a more fulfilling life? Reach out today. I'm here to support you when you’re ready.

Please visit my profile to learn more about my services.

I'm a genuine and transparent therapist who believes in showing up honestly--without judgement. My goal is to create a counseling experience that feels real, relatable, and supportive—one where you don’t have to pretend to have it all together. I’m not here to fix you, but to walk beside you as you do the hard work of healing and growing. I won’t promise the journey will be easy or pain-free—but I will promise to help you gain the clarity, strength, and resilience you need to face life’s challenges with courage and confidence. Whether you're working through anxiety, depression, relationship struggles, past trauma, or just feeling stuck—I’m here to support you with compassion and truth. If you're ready to do the work and show up for yourself, we'll make a strong team.

If you’re reading this, I want to honor the courage it takes to seek support—your journey toward healing and wholeness matters deeply. I’m a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor, and I specialize in helping individuals navigate trauma, anxiety, depression, substance use, and complex family dynamics. My approach is rooted in traditional, evidenced-based therapeutic interventions, but I also believe healing can be creative, expressive, and deeply personal. Whether it’s through music, painting, storytelling, or even video games, I welcome the unique interests and strengths you bring into the space we will share. Therapy with me is not one-size-fits-all—it’s tailored to you. I serve clients across Georgia, Alabama, Virginia, Texas, Wisconsin, and Louisiana, offering inclusive, culturally responsive care that honors your identity, your struggles, and your story. Wherever you find yourself today, I’d be honored to walk alongside you toward your healthiest self.

You're probably here because there is a part of you that knows you were created for more. You were made for deeper connections, more freedom and laughter, a greater sense of purpose and fullness of life. Life is hard. And somewhere along the way we begin relating to ourselves and others from a place of fear and woundedness. We numb ourselves, make ourselves small, and hide the parts that we fear will be rejected. We get stuck in patterns of feeling unlovable, unworthy, afraid, and disconnected from joy. Therapy can help you realign with your true self and find compassion and healing for the parts that feel stuck.

Feeling Overwhelmed? Are you tired of feeling as if you have to appear as if you have everything together, while internally you are struggling and afraid of failure? Maybe you have been avoiding or pushing aside some hard emotions or pain from your childhood or past relationships but you know it is taking a toll on you. You might not even remember a time when things didn't feel so overwhelming. But one thing is for sure: you're ready for some relief. You're ready to finally be truly seen and heard. Clients come to me looking for a safe space to work thru anxiety, heal past trauma, and develop self-worth. Sessions are your time, they are a space in which you finally have the freedom to feel and process all the hard emotions you have been carrying alone for too long. I am EMDR Trained and also use strength-based, solution focused, and CBT techniques. It is my passion to partner with you as you work toward healing, peace, and release from pain and overwhelm.

Please visit my profile to learn more about my services.