Therapists for college students near Houston, TX

Are you feeling overwhelmed by pressure to perform, constantly overthinking, or worried about failing—even when you’re doing your best? I work with athletes who are navigating anxiety, burnout, identity challenges, and the stress of balancing academics, activities, relationships, and life transitions. Many of my clients are driven and capable, but feel stuck, stretched too thin, or unsure of who they are outside of achievement. My approach is practical, supportive, and focused on real-life tools you can actually use. I integrate evidence-based methods like cognitive-behavioral strategies and strengths-based work to help you better understand your thoughts, emotions, and stress responses. I’m direct when it’s helpful, encouraging when you feel stuck, and focused on helping you build confidence, emotional balance, and resilience without sacrificing your well-being. Your first session is a low-pressure conversation where we’ll talk about what’s been weighing on you, what you want to change, and what support could look like. You don’t need to have the “right” words—just come as you are. Together, we’ll create a clear path forward so you can feel more grounded, confident, and in control of your life.

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That feeling when ... you can't describe the feeling. Overwhelmed, or maybe anxious. Frustrated. Alone. Misunderstood. Stuck. Unable to see your way forward. I've been there, and I've spent years developing tools to share with you and help guide you on another path. Whether you need help navigating a new phase in your life, need new tools for facing sudden or unexpected changes, or are looking for fresh perspectives, I can help you find your brave and move forward with intention and joy. I have a Master's degree in Community Counseling and have been a counselor for 13 years. What will counseling with me look like? Expect me to be honest, friendly, and direct, and to be willing to laugh and cry with you. You will be in a safe environment where you can explore your feelings and your relationships without judgment. Some days you may need a good listener and some days you might want some new perspective, and I am here to provide both. However, as we get to know each other, I will challenge you to set and make progress towards your goals. Although I use a variety of theories to guide me in my work, you will most likely learn a lot of cognitive behavioral techniques working with me. We will move at your pace, but we will examine what you think, and why you think it, to help you understand your feelings. Understanding your feelings, and how they connect to your thoughts and actions, will be your first step in setting goals towards making the changes you want to see in your life.

I am introducing you to our clinical practice, which has been established and operating since 2018. We take pride in offering a culturally diverse experience to our patients. Additionally, we accept several insurance carriers, ensuring accessibility for many individuals. Moreover, we provide specialized smoking cessation services to support our patients' journey toward a healthier lifestyle.

Hi there! My name is Amanda and I’m grateful for your courage in taking this step. The college years can be a very stressful time due to all of the changes and transitions happening in your life. Whether you're looking for just a few sessions or long-term therapy, I believe healing can happen with the right knowledge, hard work and laughter along the way. I use EMDR, DBT, mindfulness, and life coaching in my therapy sessions. If you've read this far, I encourage you to reach out to see if we are a good fit.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

My name is Jill Turner and I am a Licensed Clinical Social Worker. I specialize in working with adults who are struggling with depression, anxiety, and with those who are having a hard time adjusting to or coping with a situation they feel stuck in. I help by getting to know you and your situation, tools, and resources. You are the expert in your life, and I am an expert at helping you maximize your strengths and identifying other things that can help. I view my clients as partners in this journey and use a holistic and system-based approach to get us to the goal line together. I have been practicing for over 20 years primarily with veterans, service members, and their families and I have been an Army wife who dealt with deployment and transitions. I am experienced working with women's health issues to include infertility and pregnancy loss. Change and lack of control in situations is hard. I have a passion for helping people manage life's curve balls and challenges and I hope you give me the opportunity to help you!

Feeling overwhelmed by anxiety, dating challenges, or life transitions? You don’t have to navigate it alone. I love working with college students seeking clarity, peace, and confidence—whether you're adjusting to campus life, preparing for the future, or feeling emotionally stuck and alone. Originally from Houston, Texas and now based in Atlanta, I’ve been fully licensed since 2018 and practicing since 2012. My early work focused on adolescents and families affected by substance use, but I found my sweet spot working with young adults navigating anxiety, relationship stress, and identity development. Whether you're facing college anxiety, academic pressure, or relationship concerns, I offer a warm, nonjudgmental space where you can process emotions and grow at your own pace. Therapy with me is relaxed, empowering, and rooted in real-life support. Healing isn’t instant, but it starts with being open, heard, and supported. Let’s take that first step—together.

Are you experiencing feelings of self-doubt, anxiety, burnout, or feeling stuck or overwhelmed? Are you uncertain about your decisions relating to relationships, career, or your future direction? If life's challenges are weighing heavily on you and you're in need of an unbiased perspective or assistance in identifying potential root causes, I'm here to offer my support. I specialize in helping individuals manage burnout, anxiety, depression, ADD/ADHD/AuDHD, trauma/PTSD, and relationship challenges. I also provide guidance and support for neurodivergent individuals, including those who are exploring or suspecting neurodivergence.

At Mindful Living Therapy, I work with young adults who want to feel a little more like themselves again. Those who are dealing with anxiety, relationship stress, people-pleasing, big life transitions, or that frustrating feeling that something just isn’t right, but you can’t quite put it into words. If you’re feeling overwhelmed, stuck in your head, or just trying to figure out who you are and how you want to show up in your life, I meet you where you are, with compassion, real conversation, and practical help for building a life that feels lighter, more confident, and more you.

Hello, My name is Heather Allen. The clients with whom I work best are those who are ready to begin working on themselves. I enjoy working with clients from varied backgrounds and socioeconomic statuses. I have been to college and am aware of many of the issues that affect students who are attending. I look forward to working with you in determining your full potential.

I am a licensed psychologist in the state of Texas with over seven years of clinical experience. I've worked with children, adolescents, adults, veterans, older adults, college students, couples, and parents. I entered psychology due to a passion for seeing people gain a deeper understanding of and empathy for themselves and those they love. I’d love the chance to partner with you in moving your relationships towards flourishing. Whether it’s your relationship with yourself or a significant other, friend, child, or parent, I’m here to help. I believe that all individuals exist within the context of their most important relationships. So no matter what concern might bring people to therapy, exploring one’s thoughts, feelings, beliefs, and experiences in relationships will be critical to growth and thriving. I use evidence-based therapies to help you take a breath, learn to listen (to yourself and others), identify what you most value and why, and take steps to align your life and behavior with those values. While therapy can be intimidating, uncomfortable, and uncertain at times, I look forward to accompanying you in the process. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I specialize in working with college students and young adults on issues such as anxiety, depression, stress management, identity exploration, and adjustment to college life. My approach is client-centered and tailored to meet each individual’s unique needs, helping them to build resilience, develop coping strategies, and achieve personal growth. Whether you’re dealing with everyday stress or something more, I’m here to provide a supportive, nonjudgmental space to explore what’s on your mind. I’m committed to helping you find strategies and solutions that work for you.

Hello! I specialize in working with engineering and other STEM students that feel overwhelmed by their academic and personal lives. As a former mental health ambassador for two top engineering programs in the country, I have a wealth of experience working with students who are driven, highly intelligent and under intense pressure to succeed. I also work with engineers and engineering managers across STEM industries and can support students in their career exploration process. I am a neuro-divergent and LGBTQIA+ affirming provider that will take the time to tailor your therapy experience to exactly what you need. I am looking forward for the chance to meet you. Feel free to reach out for a free 15 min consultation to discuss how I can help you in your journey through and after school.

As a mental health therapist and licensed clinical social worker, I find great honor in walking alongside people amid different seasons of life. I work to tailor my approach towards each person's unique experiences, identities, and needs. I approach my work from a relational and trauma-informed framework while drawing from a variety of treatment modalities. My aim is to create a safe and trusting therapeutic environment that equips clients to achieve their individual goals ultimately enriching their lives. I commonly work with people presenting with trauma, anxiety, depression, relationship challenges, and life transitions. I additionally have specialized training and experience working with those who have endured complex trauma, sexual harm and those who have experienced commercial sexual exploitation or trafficking.

Hi! My name is Mandy Schramm. I've been working in the mental health field since 2015, but practicing counseling since 2020. I'm currently an LPC at Soluna Mental Health in the Woodlands, TX. I have Master's degrees in both Psychology and Clinical Mental Health Counseling. I work with adolescents and adults struggling with anxiety, depression, life transitions, postpartum concerns, ineffective coping skills, poor social supports, and trauma. Most of my clients have struggled with unresolved trauma resulting in mental or behavioral issues. I aim to provide a safe space for those who are struggling to process the root of their issues so that they can adopt healthy coping skills to implement in their daily lives. Your past does not have to define you! Give yourself the opportunity you deserve to grow from your experiences and shape your future.

Cindy Millet is a Licensed Professional Counselor Associate under the supervision of Lori K. Shaw, LPC-S. She earned her undergraduate degree in Sociology and holds Master’s degrees in Education and Clinical Mental Health Counseling. Cindy also holds professional licenses as a school counselor, teacher, and special education teacher, giving her a broad understanding of the emotional, developmental, relational, and educational experiences that shape individuals and families. Cindy works with students, adults, and families experiencing anxiety, trauma-related concerns, family challenges, and generational patterns. She takes a holistic, trauma-informed approach to counseling and believes that each person has an innate capacity for healing and growth when given a safe, supportive, and empowering environment. Drawing from cognitive behavioral therapy, solution-focused therapy, person-centered therapy, and psychodynamic approaches, Cindy integrates different therapeutic perspectives based on each client’s individual needs. She is particularly interested in helping clients develop awareness of the experiences and underlying patterns that may be impacting their emotional wellness and relationships. Cindy’s goal is to create a therapeutic relationship where clients feel genuinely heard and accepted while gaining insight, building resilience, and developing the tools needed to create meaningful and lasting change. She believes counseling is not about telling someone who they should be; it is about creating space for them to understand better who they are and who they want to become.

Hello, my name is Kristen Cooper MacDiarmid. I am a licensed professional counselor that works with children, adolescents, and adults. I specialize in anxiety and mood disorders, but I also have extensive experience with school and behavioral issues. In this time of turmoil and change, it is more important than ever to take care of our mental health while maintaining our physical health and well being; therefore, I am now offering telehealth appointments for both play and talk therapy. I believe that everyone has the strength and ability to succeed deep within themselves, even if you can’t see it because of your current situation or mindset. I want to help you find that inner ability, pull from that innate strength, and learn the techniques that will help bring out the best you have within you. Whether through play therapy as a child or talk therapy as an adult, I can help you find techniques that will work for you to help you manage the daily stressors of life, make radical life changes, or to work through trauma. I can work with you to find ways to reframe your thinking and provide noticeable change and help facilitate peace in your life.