Therapists for college students near 78741

Hi! My name is Natasha Backman, and I'm passionate about creating spaces where people can explore their innermost thoughts and emotions. Life can be challenging, and we all deserve a space to get curious about where we’ve been and where we’re going. I'm here to support you, whether you've engaged in counseling before or you need help understanding how this process works. I know that therapy can be a weird and wonderful space. It is our time for healing and growth, in which the only pretense is that we give space for the most authentic version of ourselves. I have experience working with clients who have goals related to processing trauma, exploring their gender and sexual identity, and recovering from drug and alcohol use. Identity impacts the ways in which we interact with mental health resources, and I welcome conversations about race, power, and privilege. Counseling can be a place for processing painful experiences and emotional work in pursuit of change. At the same time, it can be a space of connection through laughter and compassion. I launched my private practice because I believe in the restorative power of the counseling process. I look forward to hearing your story.

We are a small private practice located in the heart of Old Town Helotes (3 miles outside of Loop 1604 on Bandera Rd.). We work with clients of all ages and backgrounds, and we consider ourselves to be LGBTQ+ allies. Together we work with our clients on a variety of issues ranging from adjustment to college, family & couples issues, stress, anxiety, depression, self-esteem & body-image issues, and with children & teens. If you feel you need help getting through a rough patch, are struggling with life changes, feeling down or depressed/anxiety, or just need to work through some things, we are here to help. We have fully licensed therapists (LMFT & LPC), therapists who are working towards obtaining their full licensure (LPC-Associates & LMFT-Associates), and therapy student-interns (interns working towards their masters degrees) within our practice to meet your emotional, behavioral, and financial needs. To help accommodate the different financial needs of our clients we offer 3 tiers of pricing: Therapy Student-Intern Rates: $15-$30 per session LPC or LMFT Associate Rates: $65-$80 per session PhD, LMFT/LPC Rates: $150 with a reduced rate of $80 *All rates based on income and level of need.

***NOT YOUR AVERAGE THERAPY PRACTICE*** The Healing Space care team of compassionate experts have redefined clinical standards by offering an unmatched quality of client centered care. We remove the barriers of traditional care options and offer a process that is assessable & Convenient without sacrificing quality nor results. Virtual Therapy Sessions are offered EVERYDAY from 7am-10pm by Phone, Video, & Text. Our Client Portal App allows self-scheduling and keeps you connected to your therapist by instant message for continued support outside of standard weekly sessions. We practice holistically, restoring balance to mental, physical, and spiritual wellness. Our methods are eclectic pulling from scientific, intellectual, spiritual, and philosophical theory and practice to provide evidence-based solutions that are ideal for you. At Healing Space, you have a whole team behind you. You get personalized one on one sessions from your assigned therapist, then our team of professionals collaborate on your treatment plans to ensure you get the most out of your experience in every way possible. You are not just another name on a chart. We build relationships with our clients to become familiar and trade the awkward formalities of offices and clinics for the ease of honest and open conversation. Our intention to provide a space of healing that is welcoming, intimate, and supportive. We encourage full vulnerability and transparency, and in return promise consistent and reliable support you can count on. Real people, who really care, offering real solutions, for real results. **Register and book online or call us for assistance** We accept Insurance and offer discounted options for self pay

Speshelle Garcia, MA, LCSW, is a Licensed Clinical Social Worker, practicing in Texas. Speshelle works with adults, children, and families, in managing symptoms of depression, anxiety, and other psychosocial stressors. In addition to experience working with clients dealing with depression and anxiety, she has experience working with family conflict, poor self-esteem, goal planning, and adjustment. With the use of modalities such as CBT, DBT, and SFT, Speshelle engages clients and aides in clients developing insight into their distress. Working collaboratively with clients, in their therapeutic journey, is the priority. The goal is to provide a safe space for clients to process emotions, in a non-judgmental environment and to help clients feel confident and empowered in their journey. Regardless of where you are on your therapeutic journey, Speshelle can work with you to reach your goals.

As my client, I would like to help you gain a deeper understanding of yourself and practical tools to navigate life’s challenges. My goal is to help you build emotional resilience, shift negative thought patterns, and develop coping strategies that align with your values. Together, we’ll work towards your unique goals, whether it’s reducing anxiety, managing stress, improving relationships, or finding greater clarity and peace. I create a supportive, non-judgmental environment where you feel heard, respected, and empowered. My approach integrates Faith-Based Counseling with Cognitive Behavioral Therapy (CBT) and mindfulness-based techniques. I believe in addressing the whole person—mind, body, and spirit—to promote lasting healing and growth. Together, we’ll explore your beliefs and challenges while building practical tools for emotional balance. I understand that life can sometimes bring unexpected challenges, and I want you to know that you're not alone. Whether you're navigating stress, feeling stuck, or looking for guidance in a particular area of life, counseling can provide a safe and supportive space to work through these challenges

I love helping all people, but I truly have a passion for helping young adults, BIPOC women, perfectionists, overthinkers, and highly self-aware individuals that can't feel their feelings. I truly believe that part of my purpose in life is to help people find their peace. I practice psychotherapy, music therapy, and therapeutic movement. We can develop a plan using all three if you'd like! I also cuss a little bit, there's no evidence behind it - I just feel like it helps. If you're a young adult with any of the issues mentioned above, reach out for a consult. If you don't see your issue listed and my profile resonates with you, please reach out! You know yourself the best. I've worked with individuals throughout the lifespan with varying concerns and disorders.

I work best with students who are doing their best but still feel overwhelmed, anxious, or emotionally tired. Many are balancing school, relationships, and personal pressures, and may struggle with overthinking, self-doubt, or expressing their needs. Therapy is a warm, supportive space where you don’t have to have everything figured out. Together, we focus on helping you feel more grounded, understood, and confident as you navigate college life.

Welcome to Inner Harmony Counseling & Wellness Navigating college life can be both exciting and challenging. At Inner Harmony, we understand the unique pressures you face—academic stress, relationship dynamics, athletes balancing sports and the transition to adulthood. Our mission is to provide a supportive, confidential space where you can explore your thoughts and feelings. Who We Are: Inner Harmony specializes in working with college students. We offer a range of services, including individual counseling and group therapy, focused on mental wellness, stress management, and personal development. Why Choose Us? Student-Centered Approach: We tailor our methods to meet your individual needs. Flexible Scheduling: We offer convenient appointment times, including evenings and weekends. Accessible Location: Virtual Sessions What We Offer: Individual Therapy: Explore personal challenges in a safe environment. Group Sessions: Connect with peers while discussing shared experiences. Mental Game Therapy: Explore personal challenges in a safe environment, including performance anxiety, motivation, and balancing sports and academics. Taking the step to seek help is courageous, and we're here to support you every step of the way. If you're ready to start your journey towards better mental health, contact us today!

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I specialize in helping people cope with the emotional ups and downs of life transitions, anxiety, grief and loss, relationship endings, and academic and career stress. I can help you find your way back to feeling whole again and learn to treat yourself with self-compassion. I have an extensive background in providing counseling for undergraduate and graduate students, including medical students and residents. I provide a safe, nonjudgmental space for people to be heard and seen and find hope for the future. I work from a strengths based, client centered and trauma-informed approach, and work with people in a collaborative and authentic way. I utilize cognitive behavioral therapy, mindfulness and relational therapy.

Welcome - I'm Kate! I am a Licensed Professional Counselor Associate under the supervision of Katie Nix, MA, LPC- Supervisor. I work at The Well Therapy Group in uptown Dallas and have the privilege of working with adolescent and young adult women on their healing journey. My passion lies in helping clients navigate the challenges most common in this life stage, including obsessive-compulsive disorder, eating disorders, anxiety disorders, and interpersonal relationship struggles. I offer a space that is gentle, non-judgmental, and rooted in compassion—where clients are empowered to stop apologizing for what’s outside their control and begin turning that energy inward, toward healing and self-acceptance. Whether you choose to meet in-person at my Uptown Dallas office or virtually from anywhere in Texas, I’m here to walk alongside you. Therapy isn’t one-size-fits-all, and I’m honored to support you—wherever you are—as you step into authorship of your own story.

I offer a warm, welcoming approach to therapy. Clients often feel better after the first session and grow on that progress with each subsequent session.... Learning how to thrive, not just survive. Specialties include: anxiety, bipolar, depression, and psychosis. I have experience with Veterans, after working eleven years at the Michael E. DeBakey VA Medical Center in Houston, TX.

At Dallas Therapy Associates (DTA) we can take care of all your mental health care needs including psychotherapy and medication management. Our philosophy is to help each individual and family maximize their strengths and thrive in pursuit and maintenance of quality mental health. DTA takes pride in offering a non-judgmental, relaxed, compassionate, and safe environment. If you're dealing with depression, anxiety, negative thoughts, adjustments issues, we are here for you.

Being a student can feel like a lot. Between classes, work, and personal pressures, it’s easy to feel anxious, overwhelmed, or unsure of yourself. If you’re feeling stuck, low, or just not like yourself—you’re not alone. I’m a licensed clinical social worker with over 10 years of experience supporting students, teens, adults, and children through tough times. I help with stress, anxiety, depression, relationship struggles, trauma, and big life changes. My approach is calm, real, and supportive. We’ll work together to understand what’s going on, build coping skills, and help you feel more in control. Therapy is a space to be heard and start feeling better—no pressure, no judgment. When you’re ready, I’m here to help.

I work with young people who are navigating life and its many challenges. I specialize in trauma treatment and in working with difficult and complex situations wherein trauma, development, and mental health converge. My clients tend to have tried counseling and, for various reasons, feel it did not work for them. My clients are often struggling to show up in traditional therapy, feeling trapped in their suffering, frozen and unable to move. I work with them to find personal power and agency over their dissociative tendencies, to find healing and purpose again. I believe everyone can heal in relationship, especially young people.

My therapeutic approach centers on the holistic well-being of individuals, with a particular focus on working with millennial female clients. My aim is to facilitate, through a strengths-based approach, your therapeutic journey towards enhanced well-being and deeper insight into your thoughts and behaviors (as well as understanding the roots of our cognitive and behavioral patterns). While my therapeutic toolbox encompasses Reiki, EMDR, IFS, and mindfulness techniques, I customize therapy sessions to suit each individual, allowing for flexibility beyond these established frameworks. I'm licensed in CO, TX, MT, OR, ID, WY, WA, and FL.

Starting therapy can feel exciting, overwhelming, and even a little intimidating. And guess what? That’s completely normal. Every step outside your comfort zone is a step toward growth. With over three years of counseling experience, my goal is to provide a safe, supportive, and non-judgmental space where you can feel heard, seen, and empowered. Using a telehealth platform I can walk alongside you in finding strength and purpose through life's hardships. ✨ Ready to take the first step toward a more fulfilling life? Reach out today. I'm here to support you when you’re ready.

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College-age young adults experience their own unique challenges. In a time of new independence and exploration, there can be a lot of pressure and expectations on young adults to have their lives “figured out”. You may experience difficulties adjusting to a new environment and the challenges that come with that, such as moving away from home, managing your college course load, making friends, etc. Young adulthood also brings about new responsibilities related to school, work/career, and finances, like maintaining your own schedule and paying bills. Many of the college students I work with are dealing with issues such as anxiety, depression, adjustment difficulties, relationship issues, stress management, among other challenges. I provide young adult clients with the space to process and unpack their challenges, establish a trustworthy therapeutic relationship, and support them in building up their ability to cope with stress, understand their emotions, and meet their needs.

Perhaps one of the hardest decisions in life is to seek help. You are used to handling everything yourself, but you don’t have to do this alone. We all encounter challenges and/or disadvantages at one point in life, and it is easy to feel discouraged and criticize yourself in this process. Although these difficulties can affect you in profound and painful ways, I believe that they are also opportunities to learn about yourself—acknowledge what is not working and find what will work. This journey is quite exhausting for one person, so I aim to become a part of your support system. As a counselor, I hope to empower each individual to make personal choices that will allow them to discover confidence, direction, happiness, peace, and healing. My role as a therapist is to, first and foremost, create a safe space for your stories to be heard and understood. I will listen to your experiences with compassion, warmth, curiosity, hope, respect, and trust. I believe in genuineness and transparency in the therapeutic relationship, so I will communicate directly yet gently. I offer a collaborative and individualized therapeutic process that allows you to accomplish your goals. In other words, my approach to counseling varies based on what is the best fit for each client. I use creative methods to increase self-awareness and self-reflection (e.g. mindfulness, writing, drawing, music, poetry, activities) because I believe each person has a unique medium of expression. Your commitment to change is also monumental in this process because you are the expert on your life. I will be there as a guide to help you uncover your true potential. I hold a Master of Science degree in Counseling from Southern Methodist University. I work with older adolescent and adult individuals who struggle with depression, anxiety, bipolar disorders, personality disorders, interpersonal/relationship issues, OCD, ADHD, grief and loss, trauma/PTSD, LGBTQIA+ related issues, transition and change, anger management, stress management and self-care, social justice issues, and low self-confidence. As an Asian American woman, I celebrate diversity and welcome people from all backgrounds.