Therapists for college students near University of Pittsburgh

Hi! I'm Heather, and I work with trauma survivors, high achievers, and people with lots of anxiety. While I work with all kinds of trauma, my most significant experience is at the intersections of religious trauma and LGBTQ+ identities, and/or high intelligence. I like working with people who want to understand why they do the things they do, or who already know but can't seem to stop doing them.

I believe we all have the potential to live a life that brings us joy and satisfaction. I believe we all have an inner strength that allows us to change and grow, no matter how adverse the circumstances that brought us here. A therapeutic relationship based on trust, honesty, and non-judgment can bring that strength to its rightful place in our lives. I take a holistic and trauma-informed approach to therapy. I recognize that there are generational, environmental, social, political, and cultural factors that impact our day-to-day lives and decisions and believe it's important to consider these factors when learning about my clients and their experiences. When we begin to understand ourselves and our ways of thinking and acting as a part of a larger whole, we can begin to improve the quality of our lives and our relationships, especially our relationship to the self. I help clients create real change through cultivating insight around their thoughts, feelings, and behaviors in the context of their life, relationships, and the world around them. I also help clients develop healthier, more effective coping skills. Together, we'll work to deepen your self awareness and build on what is good, strong, and true about yourself.

No matter how stuck you are feeling , together we can uncover the obstacles that are standing in the way of a fulfilling life. Let me help you find your inner strength to begin your journey towards change.

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Integrative and Mindfulness-based Cognitive Behavioral Therapy in PA, NJ and DE.

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Therapy is often stigmatized as a process exclusively for treating the mentally ill. However, this differs from what we do, and therapy is so much more. Therapy is healing. Healing is an art—an art of regenerating one’s innate package of power. Our purpose is to restore and enhance the self-healing and creative power already residing inside of you, and make you conscious of it, so that you may be your own cure. We will walk with you on your journey within, to discover your way to self-actualization, self-realization and becoming your best self. Let’s work together to create your masterpiece!

Sanctuary is a place of welcoming where we provide practical, client-centered therapy that always proceeds at your individual pace. Sanctuary is a safe space to explore deep inside yourself and experience healing, acceptance, and comfort. We hope to guide you through past and present events to find new insight, courage, and strength to reclaim and rewrite your story, within a caring and welcoming community. We are honored that you are considering making Sanctuary Counseling a partner in your family’s wellness and we welcome you to come, visit with us, and see whether what sets Sanctuary apart is what makes it the perfect fit for you.

We are a team of trauma therapists and each hold our own specialty under the trauma umbrella. We work to get under the roots of trauma, not just the symptoms. We celebrate who you are and are committed to providing the best therapy for you. Please reach out to us and check out our website.

Due to recent circumstances, Reset Outdoors is currently only offering phone or video chat sessions. We hope to be able to offer in-person sessions again soon. Reset Outdoors offers both a traditional session format, as well as nontraditional outdoor sessions geared towards creating a therapeutic experience in the great outdoors. By creating a supportive, nonjudgmental, and empathetic atmosphere, I help my clients to feel safe in exploring their struggles, fears, hopes, and strengths. I specialize in issues related to gender, sexuality, anxiety, depression, and trauma. For individuals pursing medical transition, I offer single-session evaluations for HRT and surgery referrals. I believe strongly in tailoring my approach to each of my clients' individual needs and therefore utilize a number of therapeutic techniques in my treatment approach. In our outdoor session format, we combine the inherent benefits of responsive listening, low-impact physical exercise, and the great outdoors. It is my belief that each individual already possesses exactly what they need to achieve healing, therefore I will do my best to support you in your efforts to uncover your own power, resilience, and sense of peace. I can be reached best through email at: emily@resetoutdoors.com

I offer holistic therapy to help students escape the veil of anxiety and live with authenticity. Students I work with struggle with complex emotions. Despite being intelligent, hard-working, and having a witty sense of humor, life isn’t all rainbows and sunshine. When they first come to see me, they are exhausted by the never ending loop of “what if” scenarios and often find themselves trying to be perfect or pretend that they "have it all together." If you’re ready to drop anxiety and find self-compassion, I'm your gal. We will work together in reclaiming your inner knowing, finding your voice, and living your most authentic life.

I help adults and young people who feel stuck, overwhelmed, or unsure how to move forward. My style is straightforward and collaborative — we look at what’s getting in your way, identify unhelpful thinking patterns, and build practical tools that actually make life feel lighter and more manageable. I work best with clients who appreciate honesty, want real change, and are open to trying new ways of thinking and responding

Tori Mackley, the owner at Heart 2 Soul Counseling, believes that everyone should have a space where they feel supported, understood, validated, and heard. She works to create that space for each individual she works with, whether in her office or virtually. Tori understands the unique challenges and difficulties college students face due to her own struggles in finding her footing in her undergraduate years. Vanay Frederick-Ellis has a passion for working with all people and most of her experience has been with children and families. She earned her master’s degree and PhD from Walden University. She has completed research on trauma and juvenile delinquency. Vanay has over 9 years’ professional experience working with individuals living with anxiety, depression, DMDD, ADHD, gender dysphoria, gender identity, and other identity issues. Additionally, she has experience in trauma, crisis intervention, family systems, and client-centered approach. **As of April 2024, Dr. Vanay is waiting for the PA Board to approve her licensure application. She is unable to accept insurance at this time and is self-pay only.**

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On the surface, things are going well, but you've felt anxious and constantly focused on making other's around you happy for a long time. Always striving to be perfect, yet feeling like others are disappointed in you or nothing is done right. You are not alone and you deserve to take care of yourself to. Whether you just experience anxiety, or you notice parts of you that strive for perfection and wanting to make other's happy, I am here for you. I help women in their 20s and 30s feel empowered and take steps toward healing themselves.

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I believe that therapy is collaborative process between the client and the therapist which assists in resolving client's specific needs and concerns, and enriches the overall quality of the client's life beyond just problem solving. I truly enjoy working with young adults that are going through life's transitions, whether is be: moving away from home, attending college, exploring new relationships, managing stress and anxiety. I also can assist with depression and feeling overwhelmed, family conflict, self esteem, unresolved trauma, grief/loss, and management of daily life stressors.

Hi, I’m Michelle Wygant, a Licensed Professional Counselor with over 14 years of experience supporting young adults through life’s challenges. College can be an exciting time—but it can also bring stress, anxiety, academic pressure, identity questions, grief, or relationship struggles. Whether you’re feeling overwhelmed, stuck, or just need a safe space to talk, I’m here to support you with empathy, respect, and real tools to help you cope and grow. Therapy doesn’t have to be intimidating—it’s a space for you to show up exactly as you are. You don’t have to navigate this season alone.

Hello, my name is Janet. My mission is to support others on their journey to leading a healthy, rewarding life to their fullest potential. Life gets complicated at times, and everyone can benefit from working with a therapist at one point or another. I'm a Licensed Clinical Social Worker with a master's degree in social work from the Edinboro University of Pennsylvania and a bachelor's degree from Mercyhurst College. I have years of experience working with adults struggling with mental health concerns such as depression, anxiety, mood disorder, bipolar disorder, addiction, and PTSD.

Feeling disconnected, overwhelmed, or curious? Whether working through a new adjustment or struggling with communication, I offer a safe, inclusive space where you can feel heard, supported, and empowered. I am especially drawn to working with individuals, couples, and families navigating through life transitions, those in the LGBTQIA+ community, and those searching for a unique approach to this journey at their own pace. As a queer woman and Philadelphia local I bring lived experience and understanding, emphasizing a nonjudgmental stance as we navigate through this therapeutic journey I emphasize a systems-based approach, highlighting the importance of patterns and interconnections of relationships. I also work through an intersectional framework, understanding the unique interactions of identities that shape individual experience. As you bring your unique self to this experience, we will begin to unravel the complexities and contexts that hold importance, and with it I hope to empower you in each step going forward. I am currently accepting new clients, please reach out with any questions, or for a free 20 minute consultation!