Therapists for college students near University of Pittsburgh

Kristen is a Licensed Associate Professional Counselor working her way toward independent licensure. She enjoys working with individuals ages 6 to 60 across an array of mental health diagnoses and areas of concern, whether in individual or family contexts. She adopts an integrated approach to her therapeutic style, pulling from several evidenced-based models of counseling, largely utilizing elements of Cognitive Behavioral Therapy and its derivatives as well as Psychodynamic and Humanistic theoretical models. Through this, she recognizes the need for and ensures that each client and/or family has a tailored plan to address their concerns and achieve their goals. Kristen is also motivated to specialize further in trauma-focused care, especially for individuals struggling to cope with grief, ADHD, and Autism. In her free time, she loves engaging creatively by painting, drawing, and making jewelry; and spending time with friends and loved ones including her cat Monroe.

The Center for Growth is a boutique private practice. Our psychotherapists provide individual therapy, couples counseling, adolescent teen therapy & support groups to people struggling with anxiety, panic attacks, ocd, anger, compulsions, depression, mood disorders, grief, loss, GLBTQI+, chronic pain, chronic illness, learning differences, ADHD, dyslexia, tourettes, autism, insecurity, trauma, shame, relationship problems, and personality issues. Additionally, we have a robust internship and fellowship training program. The Center for Growth, originally known as Therapy in Philadelphia, founded in 1997, is located in Ocean City NJ, Mechanicsville & Richmond VA, Philadelphia PA, Santa Fe NM, and remotely in Alpharetta GA and Florida.

I am a Clinical Social Worker (LCSW), EMDRIA Certified Therapist, Board Certified-Telemental Health Provider (BC-TMH), and Certified Clinical Trauma Professional (CCTP). I am pleased to offer online (video) therapy sessions to adults located in Pennsylvania, Georgia, and Delaware. I am dedicated to accompanying clients in their quests to recover from life’s plot twists and turbulence. My mission is to help clients untangle themselves from the complex webs of life that have spun around them, leaving them feeling helpless and stuck. I enjoy working with young adult and middle-aged women who have experienced: •Chronic Shame and Imposter Syndrome •Workplace Dissatisfaction and Burnout •Childhood and/or Adulthood Sexual Trauma •Race-based Workplace Stressors •Social Phobia and Generalized Anxiety •People-pleasing and Boundary Issues As your soon-to-be therapist, I am committed to crafting a nonjudgmental and restorative environment that will empower you to extract the maximum benefit from our sessions. Together, we will journey through rough terrain at your preferred pace and navigate unexpected detours. Transformation begins today. Healing starts now.

My core values are faith, family, social and economic justice. My worldview is quite simple. You see, I believe that everyone has a right to be in a good place mentally physically and spiritually. I find that I have evolved into a change agent - which is a natural profession for a social worker. The same steps that I have taken to secure my life, mentally physically and emotionally, are the very same steps I am willing to assist my patients/clients in taking. My specialties lie in my abilities to move a person or a family from a place of dysfunction to functionality. I strive to improve the quality of life those whom I counsel. My theoretical framework a solution focused, interwoven with resiliency theory, using a strength-based approach. I am just a chat away if you need me – 'how may I help you?"

At Mindful Life we are here to help you find the path to reach your personal mental health goals. We will do so with understanding, compassion and above all no judgement.

I specialize in working with clients from the ages of 14 to adulthood, who are inquisitive, self-aware, and deeply motivated to understand themselves better, improve their relationships, move into a place of self-respect/love, and develop adaptive ways of coping, communicating, and problem-solving. I have worked for many years with children, teens, adults, and families dealing with trauma and change and searching for authenticity, often in a world that values the superficial. Therapy is a process of seeking meaning, managing change, letting go of what no longer makes sense for who we are and what we want, healing, and growing. I am most suited to help clients dealing with loss, prior childhood trauma, depression, anxiety, ADHD, identity (in all its manifestations), divorce, self-esteem, grief, and emotional regulation. The goals are different for everyone, yet I believe that we all want to feel more balanced, more joyful, and more healthfully connected with others. As a psychologist with 25 years of post-doctoral experience, I’ve been exposed to various modalities, settings, and clients dealing with differing issues, life changes, and developmental expectations. I’ve also found that my professional practice has evolved as I’ve matured, raised children, and survived losses and challenges. We are in this together.

I am a Licensed Clinical Social Worker and Autism Spectrum Disorder Clinical Specialist with a passion for supporting individuals and families on their journeys towards emotional well-being. I graduated from Fordham University, where I laid the foundation for my career focused on mental health and social work. With over a decade of experience, I have had the privilege of working with children, adults and families, particularly in birth-to-three programs and school social work settings. My practice is dedicated to providing high-quality care through both in-person and telehealth appointments, making it easier for my clients to access the support they need. I specialize in working with individuals with Autism Spectrum Disorder, Attention Deficit Hyperactivity Disorder, anxiety and depression. I also have substantial experience supporting LGBTQIA+ clients and addressing a range of issues related to anxiety, depression, emotional regulation, negative thinking patterns, women’s issues, life transitions, boundaries, self-esteem, social skills, transitions, unexpected changes, sensory sensitivity, executive functioning, time management, and organization skills. My therapeutic interventions include Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), executive functioning training, Solution-Focused Therapy, and Motivational Interviewing. I offer study support for those who are neurodivergent and typical preparing to take the social work state exams as well. I tailor my approach to meet the needs of each individual and family I work with, ensuring that we create a safe and supportive environment for growth and healing. I am dedicated to empowering my clients with the tools they need to navigate their challenges and embrace their unique strengths. Together, we can work towards achieving your goals and enhancing your quality of life. If you are ready to take the next step in your mental health journey, I would be honored to work with you.

I'm a trauma therapist offering online therapy to college students throughout Pennsylvania. My specialty is IFS-informed EMDR: EMDR helps your brain reprocess painful memories so they lose their grip on the present, and Internal Family Systems (IFS) brings compassion to the parts of you that learned to protect you in hard times. Together, they let us work through trauma at a pace that feels safe — without having to retell your story over and over. Many of the students I work with are carrying more than a heavy course load: childhood wounds, anxiety that won't switch off, depression, ADHD, or the pressure of holding it all together far from home. Therapy with me is a place where all of that can be looked at without judgment. I believe we can let go of our past and accept ourselves as we are — and that self-acceptance is the first step toward change. I'm a Licensed Professional Counselor, certified in EMDR (EMDRIA) and trained in IFS (IFS Institute) and DBT, with a master's in Counseling Psychology from Temple University and eight years of practice. Sessions are $185 with sliding-scale spots available, and I provide superbills for out-of-network reimbursement. I offer a free 20-minute consultation — reach out and let's see if we're a good fit.

I'm excited you're here! Therapeutic relationships can be an incredibly powerful resource for accessing your truth, increasing self-love, and healing through connection. My aim as a therapist is to foster a safe, nonjudgmental space that supports clients in divesting from narratives of self-pathology, rewriting their stories in empowering ways, and in feeling more grounded and more joyful in their daily lives. My practice is rooted in a social justice frame and a belief that symptoms are most often related to the trauma of lived experiences of oppression and discrimination, not due to internal failing. I work with clients who need help managing anxiety, exploring identity, managing life transitions, managing symptoms of trauma, and undoing internalized white supremacy. I offer a politicized lens and believe in the connection between relational healing and collective liberation. I intend for therapy to be an affirming, healing and celebratory space. For those pursuing gender affirming surgeries or HRT, I'm happy to provide letters for your insurance/surgeon. I identify as White, queer, trans, nonbinary, fat, and neurodiverse (ADHD). As of August 2025, I have availability for virtual clients. Please feel free to reach out - I’d love to chat about potentially working together!

Hi, I’m Kiara, I’m the therapist behind Lunar Counseling! I work with teens and adults who feel overwhelmed by anxiety, depression, and trauma. Too many people are stuck in a cycle of distress without truly resolving anything. This leaves many feeling detached, numb, and uncertain about their future. I believe most mental health challenges can be addressed through effective therapy and by developing healthy coping skills. BUT, that can be so hard to do on your own. I have found for many individuals, having a therapist to talk through issues can be a gamechanger for their mental health. So, I use my seven years of therapy experience to guide people just like you as you work through your mental health challenges and regain control of your life. To get started, your next step is to schedule a 15-min phone consultation to see if we are a good fit. You don’t have to let things get worse or stay feeling numb and overwhelmed. I can help guide you as you overcome your challenges and get back to feeling like yourself again.

Please visit my profile to learn more about my services.

At Riddle Psychiatry, we are dedicated to providing high-quality mental health services to our patients. Our mission is to improve the health and well-being of our community through compassionate care and personalized treatment plans.

Hi, I'm Matt Sosnowsky, a licensed clinical social worker (LCSW) based in Center City Philadelphia. I work with adults in their 20s, 30s, and 40s — including a lot of people who are navigating the transition from college into "real life," or who are a few years in and finding that things feel harder than they expected. My clients are often high-functioning: they're doing well by most measures, but something underneath is off — anxiety that won't quit, a low-grade depression they can't shake, relationships that aren't working, or a nagging sense that they're not living the life they actually want. That's exactly the kind of work I find most meaningful. I'm particularly interested in men's mental health, and I work with a lot of guys who have never tried therapy before and aren't sure what to expect. My approach tends to be direct, collaborative, and grounded — less abstract exploration, more working through what's actually going on and figuring out what to do about it. Sessions are available in-person near Rittenhouse Square and via telehealth across PA, NJ, MD, VA, and DC. I'm an out-of-network provider, and I'm happy to help you understand what that means for your insurance.

Hi, I’m Kendal McDowell and I've been working in the field since 2019. I'm licensed in both CA and PA and I work specifically with college students and college athletes. Having been a college athlete myself, I'm familiar with the joys and stressors of collegiate life. College can be an exciting and eye opening experience, but sometimes it can also open our eyes to some things within ourselves or those around us we may not have noticed before. Together we’ll work to pin point what’s really going on. We’ll look deeper into areas that range from: relationships, anxiety, and depression. I’m here to help discover what’s causing symptoms or distress, and what we can do about it. We’ll spend time getting to know who you are and what could be missing, to bring more joy and happiness to life. Not sure yet? Reach out to set up a free 15-minute consult- no need to commit to a scheduled appointment right away! You can text/call (717-769-5510), or send me an email (kmcdowellcounseling@gmail.com) to set something up.

I truly believe that your therapist should feel like your best friend that is not your friend. I believe in the therapeutic working relationship. I will work just as hard as you do. You are behind the drivers seat and you are the expert of your life. You know what you need and want. I just want to be the tour guide throughout your healing journey. I have been in the helping profession for over 16 years. I have provided counseling to children as young as 5 and adults over 90 years old. I have experience with anxiety, depression, self-esteem, ODD, BPD, anger, PTSD, self harm, grief, addiction, marriage counseling, co-parenting, couples, parent-child, EMDR, and family therapy. I am also EMDR certified. Life can be complicated and overwhelming at times. I would love to help you navigate!

Above all, my approach to treatment is compassionate, understanding, and respectful. My goal is to provide a space where you will be heard, understood, and validated while helping you achieve your goals and reach your potential. I believe that every person has the ability find relief form their struggles and live their best life with the right support. My areas of clinical expertise include treatment for depression, anxiety, eating disorders, personality disorders, and trauma related issues. Since each person is unique, you can imagine that there are many different ways to successfully address life's challenges. Therefore, I utilize an integrative approach to therapy that revolves entirely around your needs. In your therapy sessions you can expect a highly-personalized treatment approach that is informed by the latest research in the field. I offer complimentary initial consultations. I welcome the opportunity to learn about your current struggles and share how I can be of help to you.

Life can be a constant uphill battle already and then throw in anxiety, depression or grief on top of your day to day tasks and doings. I am here to help guide you and listen to you in order to help you feel less "unstuck". Through offering an individualized approach and a protected, compassionate environment I am able to help you navigate this leap of self discovery and processing in hopes of learning what is important and meaningful to you. If you are looking for a relatable and supportive partner in your journey, I welcome the opportunity to team up and work together to accomplishing your personal goals.

Please visit my profile to learn more about my services.

Hey there and welcome to therapy! Congrats on taking the steps to focus on YOU! My name is Kailyn and I am dedicated to creating a supportive and authentic environment where you can feel comfortable being yourself. Whether you're managing the challenges of college life or simply looking for someone to talk to, I’m here to guide and support you. My approach is centered on building a warm and trusting therapeutic relationship that helps you grow, increase your self-awareness, and improve your overall well-being. I am a Master’s level clinician with a degree in Clinical Mental Health Counseling from Rosemont College and a B.S. in Psychology with a minor in Art from Saint Joseph’s University. I have a strong background in working with young adults and adults, helping them navigate issues such as anxiety, depression ADHD, trauma, life transitions, and self-esteem. My experience includes working in both individual and group settings, and I’m committed to helping you address whatever challenges you may be facing. In therapy, I utilize a personalized approach that may include cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT), somatic therapies, and mindfulness-based interventions. My goal is to help you discover what works best for you, empowering you to build self-compassion, enhance your relationships, and develop emotional resilience. When I'm not in therapist mode, I enjoy unwinding with a good TV show (currently Love Island), spending quality time with my fur-babies, enjoying live music, exploring nature, and staying connected with family and friends. I’m here to support you on your journey. Let’s take the first step together.

I work best with students who feel pulled in different directions—academics, friendships, family, work—and are trying to keep up while feeling exhausted on the inside. Many of my clients are navigating ADHD, complicated family dynamics, or relationship stress. Some feel pressure to be “strong” or “put together,” even when they’re struggling. If you want support in understanding yourself better, building healthier boundaries, or feeling more grounded day to day, I’m here to help.