Therapists for college students near University of Pennsylvania

Hello there! First, know that I have so much empathy for you as you're going through this process and reaching out for help. Finding a therapist that fits what you need can be tedious, but I encourage you to ask as many questions as you need to make sure you're getting the support that you're looking for! A bit about me: I did my schooling out in Southern California, before working in Texas, Oklahoma and now Pennsylvania. I am based out of Pennsylvania and I provide telehealth therapy for adolescents and adults residing in the state. I have worked well with clients who experience adjustment and identity struggles, cultural, immigration and race-related stress, sexual assault, eating disorders, depression, anxiety and family/interpersonal conflict. I use an integration of attachment theory, structural family therapy, cognitive- and dialectical-behavioral interventions. I also consider biological and ecological influences in my work in order to provide culturally-aware and holistic treatment to my clients. I strive to be an ally to clients with immigrant, BIPOC, Hispanic/Latinx and LGBTQ+ identities. Having worked in outpatient clinics and universities throughout the country, I have a deep respect and connect well with clients from all walks of life. I am described as warm, down to earth, and challenging yet supportive. I am devoted to what I do and I look forward to possibly working with you! Ultimately, I want my clients to feel empowered to make choices that meet their needs - If you are exploring possible therapy choices and have questions for me, or if you’d just like to get started, you can schedule a free 15-minute by emailing me or visiting my website!

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After attending Medical School at St. Matthew’s University for three years, Kapil Nayar took a leave of absence to pursue a Master's Degree in the Clinical Counseling Psychology from La Salle University. Kapil pursued his passion for alternative treatment options by obtaining a hypnotherapy certification as well as a mindfulness based stress reduction certification. During his time, Kapil has practiced hypnotherapy and mindfulness based stress reduction in a private practice setting. He has taken this opportunity to obtain information of the effectiveness of both practices in the treatment of various ailments. Since Medical School, Kapil has focused in inpatient and outpatient settings, along with private practice settings. Kapil was a therapist at a major inpatient facility in New Jersey, then ventured to a director role at a large outpatient facility in Pennsylvania. All the while, he was practicing within a private practice as a hypnotherapist and mindfulness based stress reduction leader in New Jersey and surrounding tri-state area. During this time he has developed client management skills while acquiring savvy in analyzing information regarding client outcomes and results post treatment. Kapil has sought out education to further develop his alternative psychodynamic approach to the treatment of clients. He obtained Master's degree in Clinical Counseling Psychology, along with Master's certificate Psychopharmacology, and qualified for licensure as a Professional Counselor, and an Accredited Clinical Supervisor. He now works in a private practice setting with professionals who share his sense of compassion, integrity, willingness to reflect, ‘out of box’ thinking, desire to grow and commitment to change.

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Navigating the complexities of being human can be as rewarding as it is complicated. Our journeys are filled with moments that require us to muster resilience, practice self-compassion, and foster hope—even when the path seems unclear. It's not uncommon to find ourselves ensnared in cycles of negative thinking that foster shame, grappling with emotional regulation that impacts our relationships, or struggling to stay anchored in the present, affecting our decision-making abilities. At K & K Holistic Counseling, we are dedicated to guiding you through these challenges, helping you cultivate a life of significance and joy. Our mission is to offer a therapeutic environment that is both welcoming and collaborative, focusing on the individual as a whole rather than a constellation of symptoms. With our expertise in DBT, Person-Centered Therapy, and trauma-informed approaches, we partner with you to set and achieve goals that resonate with your deepest values. If you are prepared to embark on a journey toward breaking free from counterproductive cycles and embracing a more fulfilled existence, we invite you to connect with us.

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I use a humanistic, person-centered approach, utilizing a trauma-informed perspective. I strongly believe in the counselor-individual relationship, and feel a person's experiences influence their outlook and approach to the world. Through this approach, I feel individuals have the potential to grow if they have the support and environment to do so.

“Nourish Your Body, One Meal at a Time” Every client learns the fundamentals of healthy eating, meal planning, and lifestyle modification. Nutrition education is incorporated into every session. Clients feel empowered and motivated to make their health the #1 priority.

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Ciminera Psychotherapy works specifically with adolescents and young adults. I may be a good fit for you if you are struggling with adjusting to school, making new friends, feeling isolated/alone, or struggling with family/relationship conflicts. I also have experience working with trauma and helping to heal. I believe in person-centered treatment and tailor our therapy sessions to your specific needs.

I specialize in working with university students and can help with struggles including anxiety, depression, emotion regulation, OCD, borderline personality disorder, adjustment disorders and relationship issues. My work is genuine and authentic and I use evidence-based practices such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Exposure and Response Prevention (ERP) tailored to your needs. If you would like to schedule a phone consultation and discuss your therapy needs, please email me at drvinerpsych@gmail.com. I hope to hear from you soon!

I specialize in working with individuals in their 20s and 30s who are experiencing challenges in their lives or just trying to understand themselves better.

I work with clients struggling with depression, anxiety, PTSD, life transitions, and relationship issues. I understand how trauma, childhood attachment, family of origin dynamics, and harm within our social/cultural/political systems underly many of these struggles. And I know how these painful experiences can disconnect you from yourself, your loved ones, and the joys of life. Together, we will explore the patterns that keep you stuck, understand their roots, and learn new ways of navigating life's challenges. Our work will help you restore a sense of agency and reconnection to your authentic, grounded Self that's innate to us all. My approach is relational, collaborative, and attachment-based. I am trained in Internal Family Systems (IFS) and EMDR and integrate these models for powerful trauma processing and self-exploration. I support clients to shift from intellectualizing into more experiential understanding of your emotions, body, and life experiences. My clients describe me as warm, attuned, and able to hold them in all of their complexity. I don't view my role as "fixing" or giving advice, but to hold, support, and challenge you to create the changes you want in life. I look forward to getting to know you!

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Our team at PsychPhilly is passionate about connecting with the community and providing quality mental healthcare throughout the greater Philadelphia area and beyond. We offer a holistic and solutions-based approach to achieving and maintaining wellness. We strive to meet you where you are. Our work will be based on your wellness goals. PsychPhilly believes in collaborating with members of your wellness team. If you don't have one, we'll support you in developing one. If you've had a sense that other therapists don't get it (or don't get you), it's hard to begin that process again. At PsychPhilly our life journeys inform our work as wellness care providers. We hope that you will allow us the chance to "get it" as part of supporting your health and well-being.

I believe that therapy should set you up to live real life, so I’m all about helping my clients develop coping skills to deal with life’s stressors and challenges. Let’s be honest - fixing all of your problems isn’t very realistic, is it?? I also emphasize being realistic about how our minds work. How many times have you had an unpleasant thought or emotion that you tried to banish from your mind once and for all, just to notice that the thought or emotion came back? That’s why I work with clients to change their relationship with distressing thoughts, emotions, and symptoms instead of trying to avoid or change them. I support my clients in recognizing that as long as we don’t let distressing thoughts and feelings overpower us, we are free to make choices that add up to create a fulfilling life. My therapeutic style is very collaborative and inquisitive. I believe that therapy is a group project between my client and me, meaning that it is important for clients to be engaged in therapy and apply what they learn in therapy to their own lives outside of session. I’m the type of therapist that asks open-ended questions to help my clients make connections between their past and their present lives and between their internal experiences and external environment. Therapy is a long game, so to speak. I believe in the importance in supporting my clients in taking their time to build better understanding of the self, as well as learning helpful coping skills. We’ll go at your pace - there’s no rush!

As a first-generation college graduate, I know how challenging it can be to find your way. For this reason, I helped students on their college journeys for over a decade before transitioning to clinical practice. Many of my clients are cycle-breakers: the first in their family to address mental health concerns and build healthier relationships. I help clients manage anxiety, depression and challenging family relationships (i.e. emotionally immature parents/adults). You CAN have a different experience. If this resonates with you, schedule a free consultation to talk about how I can support you on your journey.

I’m a Board-Certified Licensed Clinical Social Worker, and I help people find calm and clarity in the middle of life’s challenges. My passion is helping you see yourself in a new light—beyond the stress, self-doubt, or pain that may be holding you back. Over the years, I’ve worked with people of all ages, from children to adults, and I have a special place in my heart for those living with cognitive challenges. I adapt my approach to meet your unique needs, using strategies that make therapy practical, meaningful, and effective for you. I truly enjoy connecting with people. My style is warm, down-to-earth, and person-centered—focused on your strengths and what’s already working in your life. I’ll walk beside you as we build skills, explore solutions, and create space for you to express yourself freely and without judgment. Life can be overwhelming at times, but you don’t have to face it alone. Whether you’re struggling with anxiety, frustration, or relationships, we’ll work together to find tools and insights that help you feel more grounded, capable, and fulfilled.

My style of therapy is very laid back, as I believe comfort is the most important part of the therapy process. In order to discuss difficult topics or begin to work towards goals, there has to be a strong therapeutic relationship. I begin to build this relationship by getting to know my client's personalities, family structure, work life, friendships, etc. Once I get to know you, I can better understand patterns, coping skills, and/or emotions that may be occurring in response to stressors. I also am very client-centered and will tailor the therapy process around what is best for each client. Everyone is different and that means that therapy will look different for each person.