Therapists for college students near University of Pennsylvania

You may look like you have it all together yet inside you feel anxious, exhausted, or like you’re never “enough.” The need to be “perfect”, frequent memories of past traumatic experiences, or challenges navigating unfulfilling relationships may have left you feeling disconnected from yourself and who you believe you truly are. You want to feel present, more confident, and at peace with yourself - to stop just “surviving” and start healing. My approach is rooted in EMDR, Cognitive Behavioral Therapy, and mindfulness-based therapies, aiming to help release the emotional charge of painful memories while gaining greater self-awareness, compassion, and balance. Together, we’ll work to heal old wounds, quiet self-doubt, and cultivate a more grounded, fulfilling life. You don’t have to carry the weight of “having it all together” anymore. In doing the work, you can reconnect with your strength and rediscover peace within yourself. If this resonates with you, I invite you to reach out. Healing can begin with one courageous step.

Stuck. Overwhelmed. Burned out. Numb. Invisible. Frustrated. Lonely. Misunderstood. Feeling behind. Nagging Doubts. Procrastinating. Shame. Fear of making mistakes. Hiding your self. Lost. Empty. Confused. You aren't sure how you got here. This isn't the life you imagined. You are searching for RELIEF. You’ve already tried what you know to feel better & still feel stuck. Does any of this feel familiar? I know that it IS possible to live the life you want. You DESERVE to feel joy & fulfilled! Working with me, you will feel: Hope. Joy. Connection. Peace. Confident. Purpose. Balanced. Whole. Focused. Empowered. Motivated. With a seasoned psychologist as your guide, we will uncover stuck points & develop a plan. We can discover key insights, recognize patterns, overcome self-limiting thoughts, & expand your tools & choices. At the heart of our work is the relationship I build with you. I journey alongside you with honest feedback, flexible challenges, humor, and empathy. You can expect to come away from sessions feeling affirmed, celebrated, empowered, and "on track". Together we can set your goals in motion so that you can finally feel solace, hope, & thrive! Are you ready to not be ruled by anxiety? Are you ready for something more or stopping the exhausting cycle? Are you ready to finally remove the barriers keeping you from the life you crave? Let’s launch into action towards your potential and power. I’m ready when you are! Email me for a FREE 15 minute phone consultation today!

Please visit my profile to learn more about my services.

I am a Licensed Associate Professional Counselor with experience working with a diverse population in an outpatient setting. I believe that developing a deeper understanding of yourself is the key to facing your mental health struggles and creating a life which is meaningful to you. I endeavor to help you feel seen and understood and to create an environment which is judgment-free and supportive. As a counselor, my approach will vary depending on your individual goals and needs. I work mainly from an existential foundation and enjoy tackling the big questions such as Who am I? and What is my purpose? I also draw from other modalities such as Motivational Interviewing (MI), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I believe that you are the expert on your own life and will focus on what you want out of our sessions. Whether you are dealing with a condition such as depression, anxiety, or OCD or experiences such as stress, grief, or exploring your identity, I am here to accompany you on your journey and empower you to make the change you want to see. The office is located directly on the 61B bus line, making it a convenient trip for any students in Oakland.

College is this interesting time of transition where you are given an opportunity to explore independence away from your parents, hometown, and all that feels comfortable. But for many, this independence and freedom can be lonely, confusing and downright uncomfortable. You may feel like you are not cut out to succeed in such a high pressure environment. Decisions can seem overwhelming. Am I in the right major? What internship should I choose? Should I study abroad? Do I need to take a semester off? How do I manage my money? The pressure to perform academically can be intense and feel overwhelming. Picking a major, choosing classes, second guessing your decisions, and simply managing time and assignments can feel insurmountable. If you previously struggled with time management or organization, you may find your safety net is now far away and now your grades are suffering. I have worked with many students just like you. I work to treat a range on issues that get in the way of optimal academic performance - from depression to anxiety to ADHD. I further specialize in working with students who are also parents. Parenting young children while working towards your degree is no small feat. Pregnancy and/or postpartum during graduate school is challenging but together we can get through it. Please visit my website for more information about how therapy can help you!

Therapy is an individual process, each session is it's own experience. I feel that you guide this process and I hope to guide you on your journey into understanding yourself and your experience.

Welcome! Let’s explore what a meaningful and balanced life looks like for you as an undergraduate or graduate student. I work with students on managing anxiety, depression, OCD, and PTSD. I also enjoy helping students build stress management skills and navigate life transitions, identity exploration, relationship stress, or feeling “stuck” or burned out. My goal is to keep sessions feeling genuine and conversational, and to create a space where you feel comfortable being yourself while we work together on what matters most to you. I use evidence-based approaches to help you manage difficult thoughts and emotions, reduce self-criticism, and build coping skills that actually work. I also offer EMDR and Cognitive Processing Therapy for trauma, and Inference-Based CBT for OCD. If you’re curious about starting therapy or just want to see if we’re a good fit, I offer free 15-minute video consultations. Email is the best way to reach me.

Please feel free to reach out. Christine Jones MA, NCC

Dedicated to supporting college, university, and graduate students navigating the unique pressures of academic life, transition, and young adulthood. As a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C) with over 21 years of healthcare experience, I provide comprehensive, compassionate telehealth psychiatric evaluations and medication management across Delaware and Pennsylvania. My clinical focus includes treating ADHD, anxiety disorders, depression, panic attacks, PTSD, sleep disturbances and other mood disorders. I understand that the demands of a rigorous academic schedule require flexible care, which is why Advanced Psychiatric Solution offers convenient evening, night, and weekend virtual walk-in appointments designed to fit around your classes and exams.

Individual, couples and group therapy for children, adolescents, young adults and adults. CBD is available for purchase. Most insurance accepted. Bilingual counselor available.

At Elements, we use evidence-based practices, and our therapists are trained in a variety of advanced modalities, including EMDR, Internal Family Systems, Somatic Practices, CBT, DBT, Emotionally Focused Therapy, the Gottman Method, Systemic Sex Therapy, and many others. Elements offers accessible in-person counseling services at our location in Pittsburgh, PA, as well as online teletherapy throughout the state of Pennsylvania.

Please visit my profile to learn more about my services.

Hello and welcome. Are you struggling with life transitions, feeling anxious and/or depressed? Have you been struggling with self confidence or self esteem? These are just some of the areas if you are ready we can work on together. These are just a few of the topics we can discuss together if you are ready. I believe in meeting you where you are and helping you meet the goals you want to work on. I look forward to speaking with you and learning about what you would like to work on.

I have spent the last 15 years working with clients across the lifespan with a variety of needs, specializing in life transitions, navigating change, personal growth and development, anxiety and depression, and helping clients to uncover the origin point or root cause of their symptoms, and heal from there. My background as an energy healing practitioner and mindfulness meditation teacher inform my multi-dimensional approach, which is grounded in presence, practicality, and play.

College and graduate school can stretch you academically, mentally, and emotionally. When stress, burnout, or self-doubt start to pile up, that stretch can feel more like a breaking point. I work with students to navigate anxiety, depression, ADHD, autism, trauma, life transitions, and challenges that can come with disability. I also support people adjusting to new environments, including the shift from rural backgrounds into more urban, academic settings. Together, we’ll look at where you’re feeling stuck or overwhelmed and build practical skills to help you clear those hurdles and reconnect with what matters to you. My approach draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS). In practice, this means we’ll use a blend of tools to help you understand your thoughts and reactions, make sense of your experiences, and respond in ways that feel more manageable and effective. I will tailor our work to your personal goals, because your idea of accomplishment is what matters to me. If you’re interested, we can also bring in elements of Geek Therapy® (using movies, games, or other examples of popular culture) to make therapy feel more relatable and engaging. If you’ve been dealing with mental fatigue, cognitive overload, or a life-altering diagnosis, you don’t have to figure it out on your own. We can work together to help you feel more balanced, confident, and prepared for your next chapter, whether that’s graduation or the following academic term. Reaching out can be the most difficult step in this process. Let’s start a conversation and design a treatment plan just for you.

I welcome teens and adults to my practice. There are many reasons that lead to the decision to seek therapy, and I believe in meeting you where you are in this process. Empathy, compassion, and patience are the foundation of my practice. I believe in utilizing the power of the therapeutic relationship in combination with a variety of evidence based practices to empower clients to learn the tools they need to work towards their goals. I use mindfulness based practices, calling on Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy to help individuals better understand themselves and develop strategies to navigate life's stressors. I have experience working with individuals with relationship issues, anxiety, depression, adjustment concerns, and chronic health conditions. I have specialized training working with college students as well as individuals with histories of trauma and relational challenges.

Hey there! Are looking for help with anxiety, depression, or relationship issues? We're here to help. Call or text now! 570-763-9177

We are Pennsylvania's premier therapy & assessments centers. We’re not simply counselors for your mind. We specialize in a results-based, individualized approach to healing and mental well being. Our clients are people; with their own lives, experiences and lifestyle. At Makin Wellness we treat the person… not the ailment.

Hello! My name is Cassie, a Licensed Professional Counselor. Therapy can be hard to start for a lot of reasons, but my goal is to help you get started while feeling comfortable. Everyone has things in their lives that they want to change, but change can be hard without the right help. Whether you're looking for skills to help with stress or looking to finally face a trauma that's been haunting you, my goal is to help you change your life for the better, no matter how big or small the problem is. I look forward to working with you!

Maybe chronic stress, anxiety, or trauma has your nervous system stuck on high alert, so that even when life is relatively stable, you don't actually feel that way. Maybe your past experiences show up now as hypervigilance, tension, irritability, insomnia, or shutting down. Maybe you're managing burnout, depression, relationship struggles, or patterns you just can't seem to shake. Maybe you're tired of merely surviving and ready to actually feel different. With a background in social justice, many of my clients are queer, activists, neurodivergent, and others for whom identity/politics/systemic context are part of their story. We start by helping your body feel safer through various approaches such as biofeedback, breathwork/meditation, or the Safe and Sound Protocol so your nervous system doesn’t have to work so hard. From there, we look deeper at the patterns, relationships, and stories that shaped how you move through the world. We explore what matters to you at your own pace. Our work together isn't about fixing what's "wrong" with you. It's about understanding what has happened to you, how you've adapted, and finding out what is possible when we have more awareness and more options. My approach is a deeply relational one. You're the expert on your own life and I'm here to serve as a supporter and collaborator in the process.