Therapists for college students near Pittsburgh, PA

Many of us have been emotionally wounded by family members, friends, loved ones, co-workers, and/or strangers. Psychological suffering can take on many forms, showing up in our thoughts, feelings, behaviors, and relationships. Sometimes it can be experienced as sadness, depression, worry, anxiety, etc. This form of suffering, while painful, often points to the parts of ourselves that invite healing. And while the challenges of living with such experiences can be immense, they also present opportunities for growth. The truth is that you can find peace of mind, solace in your heart, and live joyfully, regardless of your past. I offer a caring, non-judgmental space where you can re-discover your ability to heal. Like the alchemist who was said to transmute base materials into gold, as a depth psychologist, I can help you transform your tragedies into triumphs. And like the phoenix who rises from the ashes, I can help you rise from despair, so that you can become your true self. Knowing that taking this step toward your own healing involves vulnerability and courage, I am filled with gratitude and look forward to speaking with you, learning how I can be of support. I welcome your questions and am both honored and humbled to be part of your journey. May you be filled with the peace that surpasses all understanding.

Our mission is to help teens, adults, couples, and families reach their full potential through the process of talking, listening, and learning; all while seeking the Lord’s guidance through the process. We specialize in Depressive and Anxiety disorders as well as overall mental health. We believe a “whole person” approach is best and that you have to look at physical, mental, and spiritual components.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Welcome to Mind Dojo, a sanctuary for your mental well-being and a haven for personal growth. At Mind Dojo, we understand that life's challenges can sometimes take a toll on our mental health, leaving us feeling overwhelmed, anxious, or disconnected. Just as a dojo is a place of training and mastery in the realm of martial arts, our mental health facility is dedicated to equipping you with the tools and techniques to master the art of cultivating a healthy mind. Nestled in a serene and tranquil setting, Mind Dojo is more than just a traditional mental health facility – it's a transformative journey towards self-discovery, resilience, and empowerment. Our experienced team of licensed therapists, counselors, and holistic practitioners is committed to guiding you on a path of healing and growth, tailored to your unique needs. Whether you're seeking support for managing stress, overcoming trauma, improving relationships, or simply striving for greater self-awareness, Mind Dojo offers a comprehensive range of evidence-based therapies, mindfulness practices, and wellness programs. Here, you'll find a warm and non-judgmental environment where you can explore your inner landscape, harness your strengths, and develop a renewed sense of purpose. At Mind Dojo, we firmly believe that mental health is a journey that requires ongoing nurturing and attention, much like tending to a garden. As you engage in the therapeutic process, you'll uncover the tools to cultivate emotional resilience, enhance your coping skills, and embrace life's challenges with newfound clarity and confidence. Your mental well-being is our top priority, and we invite you to embark on this transformative journey with us at Mind Dojo. Discover the power within you to cultivate a balanced mind, unlock your potential, and embrace life's journey with resilience and vitality. Welcome to a place where healing and growth converge – welcome to Mind Dojo.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

[ACCEPTING NEW CLIENTS FOR WEDNESDAYS, SATURDAYS, AND SUNDAYS] [NOTE: I cannot accent clients who attend the University of Pittsburgh due to a conflict of interest] My mission is to join with others in pursuit of healing, empowerment, and liberation. Those who work with me are often exploring issues of gender, sexuality, and race; privilege, marginalization, and systemic oppression; complex trauma; and relationships. We often focus on alleviating the anxiety, depression, and disconnection from self and others that can come with these experiences. Together, we work towards building self-understanding so you can make decisions about your life and relationships with awareness and intention. I am a queer, agender, social justice-focused and relationally-oriented therapist. Central to my approach is curiosity about the cultural systems and personal relationships that shape your experience. I also have experience integrating tarot, ritual, and dream work as therapeutic tools. I am happy to incorporate your personal healing practices into our work. The relationship we build is our greatest tool for healing. I approach therapy as a collaborator, and work with clients to create a relationship characterized by trust, safety, authenticity, vulnerability, and warmth, humility, and genuine care. We can dream up what healing looks like and strive towards it together.

College can be an exciting time, but it can also bring pressure, uncertainty, and a lot of change. You may be feeling overwhelmed by academics, relationships, family expectations, or decisions about your future. Maybe you’re struggling with anxiety, self-doubt, low self-esteem, loneliness, or simply feeling like you’re trying to figure everything out while everyone else seems to have it together. Therapy can give you a place to slow down, feel understood, and sort through what you’re experiencing. I am a Licensed Clinical Social Worker with more than 20 years of experience in social work and counseling. I enjoy working with young adults as they navigate the transition to college and adulthood, develop their identity and independence, manage stress and anxiety, build healthy relationships, and learn to trust themselves. I have a particular passion for helping people who are hard on themselves or struggle with shame, self-doubt, or feeling that they are not enough. Together, we can identify your strengths, develop practical coping skills, and cultivate greater self-compassion and confidence. My approach is collaborative, compassionate, and individualized. I won’t tell you who you should be or what choices you should make. Instead, I’ll help you better understand yourself, explore your options, and identify the path that feels right for you. You don’t have to have everything figured out before reaching out. Sometimes having someone who will listen without judgment and help you make sense of things can make all the difference. I would be honored to work with you as you navigate this next chapter.

My counseling philosophy is grounded in trauma-informed practices, meaning I value collaboration, empowerment, and emotional and physical safety above all else. In time, clients will gain a richer understanding of themselves while working towards self-determined goals. I am especially attuned to those experiencing LGBT issues, trauma, and depression, as well as various non-monogamous relationships and organizing for social justice. As a social worker and through lived experience, I am highly aware of the daily social, institutional, and communal injustices that impact different historically oppressed people. To supplement a trauma-informed practice, I utilize CBT, Brainspotting, ACT, DBT, narrative, and solution-focused therapies when supporting a client. For those working towards understanding unconscious bias based on race, ability, class, or creed, I take an antiracist, intersectional, and systems approach to foster growth and accompliceship development. Reaching out to a new therapist can feel overwhelming and intimidating. I want to recognize the courage you have to start this journey and encourage you to take the next step. When you're ready, contact me and I'll get back to you shortly. For the fastest response, please contact me through email.

We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again.

As a Licensed Professional Counselor, my goal is to work with you to find your best path forward. My passion includes assisting individuals experiencing anxiety, depression, grief, life transitions, relationship challenges, and other common struggles through challenging and reframing thoughts and developing healthy coping strategies. Appointments available via tele-health. I use an eclectic approach, drawing from cognitive behavior strategies, EMDR, DBT, and REBT, tailored to each individual so that they can achieve their personal goals. With over 15 years in the field, I am experienced in traditional counseling, coaching, crisis intervention, behavioral consultation, and working with the I/DD and neurodivergent population. Feeling ready to make some positive changes? I would be honored to work with you and help you take the first step.

Through over 20 years of practice I have found that people usually seek therapy because they are experiencing something that is too difficult to bear without additional help and support. Life can seem unjust when bad things happen to good people, or when best efforts are not leading to desired outcomes. These challenges are opportunities for renewal and growth. Especially during a time of crisis or transition, the ability to safely connect and openly share thoughts and feelings, while receiving genuine emotional support, clarifying insights, and effective tools for coping can be truly life changing. This is the gift of therapy. I specialize in treating trauma, anxiety and obsessive compulsive disorders (such as OCD, tic disorders, hair pulling, skin picking and hoarding). I use evidence-based treatment models (ERP, HRT, CBT and EMDR). Research tells us that the therapeutic relationship is a critical factor in determining outcomes, so finding a therapist who is right for you is key. Call for a free 15 minute phone consultation so that you can interview me and decide if I'm a good fit.

We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again.

Psychotherapists in our office offer individual psychotherapy services. Our staff accept major insurances. Some of our staff do not work with insurance and offer out-of-pocket fees on a competitive sliding scale. In addition to being trained and practicing mental health clinicians, our small staff share a background in and passion for the humanities. We believe this influences the way we listen, stay calm and connected in the face of pain, feel familiar and grounding in strange situations, and make room for other things when stuck in a thought or a feeling. First call. Leave a message with your name, phone number, and a few times during the week when you know you can speak privately for up to half an hour with one of our intake coordinators, free of charge. The office for psychotherapy and the humanities is supervised by Dr. Mest, licensed psychologist and teacher.

Briana is a Licensed Social Worker, gaining her Master’s at The University of Pittsburgh. Briana has worked at Western Psychiatric Hospital as an intern and inpatient social worker for over 7 years, working with clients with chronic psychosis, bipolar disorder, depression, anxiety, and trauma. Briana also has a background in child development, utilizing her education to help individuals identify how their development effects them today. Briana utilizes mindfulness and trauma informed care, recognizing the difficulties of being open in discussing and working through individual’s trauma history and how it can affect everyday life. Please don't hesitate to reach out for support and assistance in developing a bright future by exploring your past, present, and future in a safe environment.

I enjoy working with individuals who are interested in promoting well-being in themselves and in relation to others. Mindfulness instruction is available as a key component of my therapy should this focus be desired. Studies have shown that a regular practice of mindfulness supports an enriched experience of life, feelings of well being, better ability to cope with stress and pain, reduced panic, anxiety, and fear and better concentration. While my private practice setting is refreshing and tranquil with views of trees and birds, I currently only offer tele-health, accessible from the comfort of your own home or office. A mindfulness practitioner since 1986, I began developing the application of mindfulness for specialty disorders in 1997 for clients (anxiety, panic, Attention Deficit Disorders, concussion, Parkinson's, Multiple Sclerosis, and other cognitive and neurological disorders). This work has been highly successful and rewarding. I am a warm and caring professional who spends the time required with each client. I am a certified Mindfulness-Based Stress Reduction teacher and ordained by Teacher Thich Nhat Hanh. I offer neuropsychological assessment of learning and attention disorders for children and adults and day long mindfulness workshops and groups. Neuropsychological and Academic testing does accommodations is currently suspended until further notice due to COVID-19.

My individual practice is made up of college students who are in college or soon to be transitioning into the real world. My model is CBT , but tailor sessions to the needs of each individual. Some students might need hands on direction , while others just a supportive and safe place to share and have someone listen. I feel I provide a comforting and safe environment . I love to focus on mindfulness tools to help with stress and time management.

Please visit my profile to learn more about my services.

Hello! I’m really glad you’re here. Whether you're feeling a lot of anxiety, depression, burnout, grief, identity questions, or just not feeling like yourself, you're not alone, and I hope to help however I can. You don't have to have it all figured out, and you don't have to always be okay. You can be honest, messy, overwhelmed, unsure, human. Let's talk about it together. My approach to therapy is warm and person-centered. I use several methods, including attachment-based, emotion-focused, narrative therapy, and cognitive behavior therapy (CBT), depending on what is helpful for you. I hope to help you reconnect with parts of yourself and what's most important to you. If you’re interested in therapy, please feel free to reach out to me to schedule a free 15-minute phone consultation!