Therapists for college students near Pittsburgh, PA
Do you feel your life is lacking meaning and fulfillment? Are you feeling unmotivated and low energy, making it difficult to get what you want out of your life? Do you often feel anxious and distracted? These symptoms are common and natural to feel in the fast paced and productivity-driven world that we live in, but this does not have to be our reality. In gaining awareness into our automatic behaviors and thoughts, taking on different perspectives, and some coping skills, we can take back control of our lives. I'm Josh (he/him), and I bring a wide range of skills to the therapeutic relationship. Ranging from non-directive Existential Therapy, to skills based Cognitive Behavioral and Dialectical Behavioral Therapy, I am equipped to help you identify where you can make changes in your life. My therapeutic style prioritizes a relational and conversational approach. My therapy personality is described as laid back, accepting, and collaborative. I value working alongside you to discover underlying patterns that may be preventing you from living a more fulfilled life. As the client, I trust you to guide me in where you want to go, identifying the parts of your experience that you are wanting to change.
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My name is Rachel Noderer and I have spent the past 10 years helping individuals develop a stronger sense of compassion for themselves and mastery over their own identity. I work with folks who may be struggling with a lack of purpose, low self esteem, anxiety, or difficulty managing relationships with friends and loved ones. As we work together, my hope is that you will gradually feel more centered in your sense of self. You'll feel like you are making decisions more thoughtfully and that you are acting in accordance with your values. While I tailor my specific therapeutic interventions to meet your needs, my preference is for a conversational non-directive approach to explore and discover underlying patterns that may be influencing your experiences. I am a person-centered therapist first and foremost - which means I prioritize placing you and all of your intersecting identities at the center of the story. You are the expert in your own life and I'm here to walk beside you, provide feedback, and most importantly provide you the space you need to figure things out. Therapy with me may feel like sitting down with a friend who is your biggest cheerleader. I value curiosity, humor, and reflection in therapy and I strive to create lots of space for those qualities in our work together. I am queer-affirming, trans-affirming, sex-positive, and believe in practicing Health at Every Size. I also have experience in and am comfortable working with individuals in the kink/BDSM community as well as individuals practicing consensual non-monogamy.
With over a decade of experience, Emerson specializes in helping college students navigate the unique challenges of young adulthood. Whether you’re struggling with anxiety, OCD, depression, ADHD, self-esteem, academic stress, relationship conflicts, substance use, or grief, Emerson provides a supportive space to work through it. He focuses on identifying and challenging negative self-talk while fostering self-compassion, self-love, and personal growth. Understanding that meaningful connections enhance the therapeutic experience, Emerson prioritizes building strong, authentic relationships with his clients. He takes a Solution-Focused approach, integrating CBT and Positive Psychology techniques, and is also certified in Brainspotting and Motivational Interviewing for specialized care. Emerson has dedicated much of his career to supporting young adults through transitional periods, helping them develop the confidence and resilience needed to thrive in college and beyond. As an old Greek proverb says, “A society grows great when old men plant trees whose shade they know they shall never sit in.” Emerson embraces this wisdom, committing himself to helping students build a foundation for a successful future.
Open Space Counseling, Consulting & Wellness is a LGBTQIA+, racial and relationship minority affirming practice. Our mission is to eliminate fear of judgement as a barrier to personal growth. You’re likely here because your life isn’t quite where you’d like it to be. You’re struggling with relationships, or finding yourself reliving old patterns that are causing you pain. You’re sick of feeling so isolated, depressed, disconnected, and frustrated when everyone else on Instagram seems so much happier and more successful. Maybe you’ve been trying to solve these problems on your own for a long time, yet still feeling stuck in the same old rut. You might be contemplating a big transition. You might really need space to talk through all the jumbled up thoughts and feelings inside. Maybe it'd be helpful to share the self-critical thoughts ("I am broken;" "I'm a failure;" "I have nothing to offer;" "I can't change;" "If I make changes, everyone will hate me"), so that we can look at them together, and notice that they aren't you. I am experienced in providing supportive counseling to folks across the lifespan, in and around the gender binary, and at all stages of “acuity.” In light of my experience, I am a staunch believer in the philosophy that all people have the resources inside themselves to make changes toward becoming ever more healthy, connected, and complex. The focus of my approach is self-acceptance. This means that I'm not going to push you to talk about things you're not ready to talk about yet, or offer much in the way of advice or homework. Instead, we'll make space for you to examine your process toward making the changes you want for your life. I am a gender affirming therapist specializing in trans and nonbinary wellness. Since 2013, I have co-authored several letters of recommendation for medical gender confirmation, and am familiar with that process. I also know that many people aren’t seeking physical changes as a part of their journey. In 2021, I obtained WPATH certification, which rewards those committed to staying on top of both the current evidence and consensus in the field through continuing education. It is the gold standard of trans-specific healthcare certification.
I offer supportive, non-judgmental, and empathetic counseling services. I believe you already have your own answers and just need guidance and support to get to them. I have been practicing for over 20 years with specialties in Womens issues, Domestic violence, life transitions, Depression, anxiety, Trauma informed care, Substance use issues, Time management, and stress management. I am skilled with CBT, DBT, Motivational enhancement therapy, Motivational interviewing, and Trauma informed care models.
I am a solo private practice therapist and I specialize in developmental and attachment trauma, anxiety, and PTSD. My favorite technique to use is called Developmental Needs Meeting Strategy and it is a supported and structured way to work on processing trauma. I am also an EMDRIA certified counselor.
I help my clients get results fast. Therapy isn't a complicated process. We meet, we talk about the expectations of therapy, identify specific treatment goals and map out a plan. Our work takes place in the boundaries of a safe, corrective emotional relationship. I put patients’ feelings into words, focus on symptom management and reduce their impact on personal and professional lives. I've been practicing as a licensed psychotherapist and clinical social worker for over 15 years. I use a CBT/ Solution Focused approach in helping patients reduce anxiety and elevate and stabilize depressed mood. I help people move toward wellness in a safe, non-judgemental space. Therapy works. It is about growth and evolution, and I've observed that there is great joy in embracing positive new behaviors based on this collaborative approach. I look forward to working with you via telehealth or in-person in our Squirrel Hill office.
At Creating Connections Counseling, we believe that anyone can benefit from counseling. If you find yourself struggling with the challenges of life, counseling services can help you to clarify your thoughts and emotions and put them in proper context to guide you forward. Counseling can be a vehicle to finding or maintaining healthy relationships, uncovering hidden passions, managing symptoms of mental illness, and establishing life goals for those who feel stuck. Our team of licensed clinicians in the Pittsburgh region are available to guide you through the journey of self-examination and personal growth that all people deserve. Creating Connections Counseling is a safe space where all are welcome. We believe in the intrinsic value of all human beings and are here to serve all who seek our help.
As a therapist, I strive to provide my patients with a balance of validation and challenge. When we feel stuck, it can seem impossible to take action and make change. Together, we can explore your strengths and how those can guide you through your fears and anxieties. I utilize a strength-based, trauma-focused approach that is designed to treat you as an individual, with all the unique experiences and perspectives you bring to the therapy setting.
Hello! Are you feeling overwhelmed and tired of holding it all together? You don't have to do it alone! Many of the clients that I work with are young adults learning how to adult! Managing and balancing the demands of school, work, and relationships while still caring for yourself can be stressful. I would be honored to walk your path with you. Please contact me and together we'll figure out how to achieve a life balance.
I am currently seeing patients both in office and via telehealth . I specialize in substance abuse counseling and dual diagnosis ( both mental health and substance abuse). I have 30 plus years experience in counseling for both mental health and substance abuse. I have taught at the University Of Pittsburgh School of Social Work for four years and have won numerous awards of excellence during my counseling career.
I am a licensed clinical psychologist providing psychotherapy for college students and young adults in the Pittsburgh area and throughout Pennsylvania via telehealth. Many of the students I work with are dealing with anxiety, academic pressure, relationship challenges, identity questions, and the stress of major life transitions. My approach to therapy is insight-oriented and collaborative. I integrate psychodynamic therapy with practical strategies drawn from cognitive behavioral therapy (CBT) and mindfulness. Therapy provides a space to better understand patterns in thoughts, emotions, and relationships while developing healthier ways of responding to stress. Students often come to therapy feeling overwhelmed, stuck, or unsure how to move forward. Together we work to clarify what is happening beneath the surface, build emotional resilience, and create meaningful change in areas such as anxiety, depression, relationships, and self-confidence. I provide both in-person sessions in Carnegie, Pennsylvania and secure online therapy throughout the U.S. via PSYPACT. Prior to private practice I trained and worked full time at five counseling counseling centers in various cities.
I offer afternoon, evening and Saturday morning availability both virtually and in-person in Mt. Lebanon, PA. I am honored to work with individuals in the areas of addiction, mood, and personality. I am Certified in Somatic Trauma Therapy and Gottman Institute trained for couples and others. I see clients ages 14 and up. I utilize gender affirming care, as I have served the LGBTQIA+ community directly.
Welcome, welcome, WELCOME! All my life I have believed that a person needs to be the change they want to see in the world. Thus I am opening my own practice where people are free to learn, to grow, to express themselves freely and without judgement about whatever ails them. This could be daily life struggles of riding public transportation, or more philosophical questions about the meaning of life, and everything in between. All it takes to start is the willingness to have a conversation. I take a trauma focused, client first approach which makes getting that conversation started even easier! With having a DECADE of experience in the mental health field, I specialize in structural cognitive reality therapy as a certified trauma therapist. Thus I'm able to adapt and match my counseling style to serve a variety of clients, ranging from anxiety to depression to more complicated mood and behavioral disorders, such as bipolar and schizophrenia. Every journey starts with the first step. Let your first step be reaching out to me and seeing if I can help with whatever ails you. Everyone could benefit from having a life coach in their corner. Let me be yours.
You are exactly where you need to be :) I am a couples & individual therapist at Elements Counseling and Wellness Spa. I specialize in helping people connect with each other in healthy ways. I have experience working with diverse relationships, sexualities & gender expressions. My goal is to de-colonize relationship therapy and work together to create a safe space to help you meet your goals and live life with meaning. I also have extensive experience helping individuals understand disability rights, self-advocate for accommodations, and choose careers that are right for them.
At Pivotal Years, I understand that navigating life transitions and managing emotional stress can feel overwhelming, especially within marginalized communities. If you're struggling with stress management, anxiety, or depression, please know that you don't have to face these challenges alone. My approach is rooted in compassion and cultural sensitivity, aiming to provide you with the support and tools you need to thrive. My mission is to create a safe, non-judgmental space where seeking help is encouraged and supported. In my practice, I provide a range of eclectic, strength-based, and solution-focused interventions tailored specifically to your unique needs and concerns. I also offer a compassionate approach that gently encourages you to shift your perspective on internal struggles and navigate obstacles with newfound resilience.
Please visit my profile to learn more about my services.
My therapeutic approach is relational, solution-focused, multiculturally informed, and evidence-based. I believe that cultivating a nurturing, nonjudgmental environment is the foundation for therapeutic outcomes. With a CBT- and DBT- informed approach, my clients utilize therapy to explore long-standing problems, navigate current stressors, and work on more effective ways to manage mental health symptoms. I strive to help my clients build a life that feels meaningful and rewarding, where they feel more at ease and more successful in various areas (and various stages). I specifically have experience working with teens and young adults with mood disorders, depression, anxiety, and self-harm. Currently seeing client through the group practice: PKO Counseling Services