Therapists for college students near Pittsburgh, PA

The pandemic pushed many of us to take a step back from our lives and reflect. Once I realized I would be teaching and providing counseling online from home, it was important to me to create a physical space that provided the comfort I needed to be a support to my students and clients. As a nature lover, I set up my new home office with my desk facing my back yard. I began to notice all of the birds that frequented my yard and put up bird feeders to lure my backyard friends closer to my view. I quickly began to realize how much I enjoy watching the birds; not only are they beautiful, they each seem to have their own unique personality and behavior. Each day, I spend time watching the "regulars" - the house finches, goldfinches, and cardinals - happily chirp as they feast on the seed in the feeders. I delight in periodic visits from mourning doves, downy woodpeckers, mockingbirds, and wrens. These backyard birds have given me the opportunity to slow down and appreciate the here-and-now, noticing with intent sights, sounds, and feelings. The introspection I have done has led me to discover my desire to broaden the ways in which I support the wellness of others; Songbird Wellness was born out of this aspiration. My mission through Songbird Wellness is to improve the wellness of others via psychotherapy, group support and counseling, and education. As each bird finds its own way, I am committed to helping you navigate your flight to wellness, in whatever way that journey takes shape.

Hi, I'm Alex. I work with young adults who experience the stress of going through life's transitions. I often find that clients experience perfectionism, shame, and guilt. Growing up, if we missed out on empathy, emotional validation, encouragement, or secure connection, we may be saddled with the belief that we are "not worthy", or "never good enough". We may struggle to accept our authentic self and be true to ourselves when we are going through difficult emotions. To feel confident and connected in relationships we need to keep showing up where we are fully seen and loved, flaws and all. I help clients work towards peace in their lives and oneness with themselves. I encourage clients to honor what once served them while letting go of what no longer serves them in relationships. I also work with individuals effected by cycles of trauma, addiction, and disconnection. I approach therapy from a relational, trauma-informed, and culturally competent perspective. EMDR and art making techniques can be used for radical self expression, to update clients' survival brain "software" and complete neural network integration. Yoga and mindfulness based techniques are used to establish a safe connection with the body. Please connect with me, let's talk briefly to see if we'd be a good fit! I am flexible with scheduling to find a time that accommodates your needs. We can meet in person at the office or online via a HIPAA compliant virtual platform. You are worthy of a safe productive opportunity to process your experiences and be supported in your journey.

I have been a licensed psychologist for over 15 years. I have worked with many young adults and college students, and helped them navigate transitions during this time of life. I strive to treat the needs of each client individually and form a collaborative relationship that makes it easy to get the support you need and speak freely. I offer both in person and online therapy so you can access help right from school or home. I am able to provide out of state telehealth if you are located in or travel to another state. Email or contact me through my website for more information. I look forward to meeting you!

College can be an exciting time, but it can also feel overwhelming. You may be navigating uncertainty about your future, dealing with stress and anxiety, or searching for clarity about who you are and what you want. These struggles might leave you feeling stuck, drained, or unsure about how to move forward. I specialize in supporting college students who want to feel more in control of their emotions, more confident in their decisions, and more at peace with themselves. I also have advanced training in women’s mental health, including PMDD and related issues, and I offer a space that is affirming and accepting of all identities. I provide empathetic, understanding, and supportive care designed to meet you where you are. Together, we’ll explore what’s contributing to your stress and anxiety, and work toward greater emotional balance, empowerment, and clarity. Whether it’s developing healthier coping skills, exploring life decisions, or learning to regulate your emotions, we’ll take steps that feel meaningful and achievable to you. What You’ll Gain from Therapy: - Feeling more empowered and in control of your life - Greater confidence in yourself and your choices - Emotional regulation and tools to handle life’s ups and downs If you’re ready to take steps toward feeling calmer, more confident, and more in tune with yourself, let’s connect. Therapy can be a safe space to navigate these challenges and move forward at your own pace.

Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to depression, low energy, decreased productivity and interpersonal relationship problems? Would you like to take some time to get your life back from all of this? Better days are ahead, and I am here to help! I am a professional counselor licensed in Pennsylvania with over 20 years of experience helping clients with a diverse set of concerns including depression, anxiety, career issues, stress management, substance abuse, work-life balance, and bereavement. I believe in a compassionate, collaborative, and integrative approach acknowledging the contributions of mind, body and spirit to help you identify your strengths and external resources and to develop tools to not only meet life's challenges, but to thrive despite them. Therapy with me is a safe place to explore thoughts and feelings, gain insight into patterns, intrapersonal and interpersonal dynamics and to put that insight into action in your day-to-day life so that you are achieving all that you have set out to do. Get to know me In our first session together, here's what you can expect In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions. The treatment methods and tools I utilize I believe in using an individualized and eclectic approach combining evidence-based approaches including cognitive-behavioral, interpersonal, emotionally focused, mindfulness-based, and solution-focused schools of psychotherapy to target troubling symptoms and to heal past emotional wounds as we work jointly to improve your functioning and overall quality of life. The biggest strengths that I bring into our sessions I am a compassionate helper with over 30 years of experience assisting clients in overcoming a wide array of interpersonal and emotional issues impacting their overall well-being. I have a sensitivity for multicultural and promote a safe and non-judgmental therapeutic atmosphere where healing and personal growth can take place. I seek to understand and then to create an individualized assistance plan to help you achieve all that you have set out to do in our work together. The clients I'm best positioned to serve I work with individual clients ages 18 and up who struggle with anxiety, OCD, adjustment, depression and adjustment. I also have a strong background in career and work issues.

Students who come to work with me often share some things in common: -They're high-achievers. Driven, capable, and holding it together on the outside, but quietly exhausted, burned out, or feeling like something's missing on the inside. -They might be navigating anxiety or OCD, going through a major life transition, or questioning their purpose and what comes next. They may be working through shifts in their relationships, with a partner, with their parents, or with themselves. -Many have never asked for help before. They're used to being the one who has it together, and reaching out takes real courage for them. If any of that sounds familiar, reach out for a free 20-minute consultation and let's get started together :)

I am a licensed clinical psychologist in the state of Pennsylvania (and all 40+ PSYPACT participating states). The current list of PSYPACT participating states can be found here: https://psypact.site-ym.com/page/psypactmap I obtained my doctoral degree at Philadelphia College of Osteopathic Medicine, where I received intensive training in cognitive-behavioral therapy (CBT) and dialectical behavior therapy. While the foundation of my work is in the structure and skill-building of CBT, I individually tailor the structure of therapy to your needs and the challenges of your daily life. I work with adults and teenagers with mood and anxiety disorders, relationship challenges, and eating disorders. I specialize in therapy for eating disorders and balance CBT for eating disorders with practices of intuitive eating and Health at Every Size (HAES). If you have a difficult relationship with food or exercise, you are not alone in this journey. My goal as a therapist is to provide you with both support and skills. It is not easy to make changes to the way you cope or how you show up in relationships! If you want to understand where or why you are getting stuck, please reach out for support, and know that recovery is always possible!

Let’s face it—finding a therapist can feel a little awkward. You’re trying to choose someone you’ve never met and wondering if you’ll actually feel comfortable opening up to them. I get that. What matters most to me is that you feel like you can show up as yourself, without worrying about being judged or saying the “wrong” thing. I’ve worked with all kinds of people, and I can promise you, you don’t need to have everything together before coming to therapy. You can bring the messy stuff, the uncomfortable stuff, and the things you’re embarrassed to say out loud. I also know from my own experience with chronic health issues that sometimes life takes turns we never expected. It can be exhausting, scary, frustrating, and lonely. That experience, along with my work as a therapist, has shaped the way I connect with people going through anxiety, depression, grief, trauma, health challenges, and major life transitions. Therapy with me isn’t about having all the answers or saying all the right things. We’ll start wherever you are, figure things out together, and probably even laugh sometimes along the way. My hope is that you’ll feel heard, understood, encouraged, and a little less alone in whatever you’re facing. I'm here for you.

I aim to create a safe and welcoming environment where my clients can feel comfortable sharing their life stressors and experiences. My goal is to meet my client where they are, as every person and their experiences are different and should be treated as such. I work to provide a collaborative approach to treatment with my clients by developing goals that address their needs and what they hope to achieve in therapy. I provide counseling services to teens and adults from the ages of 14 and up. The majority of my clients experience anxiety, depression, relationship issues, grief and loss, sexuality, or gender identity issues. My primary treatment modalities are Cognitive Behavioral Therapy, Brief Solution Focused Psychotherapy and Acceptance and Committment Therapy.

For my entire career, I have worked mostly with teens and young adults as well as families. I am practical, straightforward and yet supportive and compassionate. I offer straight up feedback & suggestions as well as support. I often treat anxiety, depression, mood disorders, transitions, trauma, relationship & family issues, and academic challenges. Additionally I run weekly therapy groups for teens and young adults. I also have two associates who work in my practice who are also quite skilled and experienced with young adults and teens.

Danica Flinchbaugh, MA, NCC, LAPC has several years of experience working with clients under the supervision of a Licensed Professional Counselor. She currently works with individuals, ages 18+ seeking help for anxiety, depression, anger management, trauma/grief, emotional dysregulation/mood instability along with relationship challenges, life transitions, chronic pain and health complications. Danica uses a person-centered approach to therapy along with interventions such as CBT, DBT, and Motivational Interviewing to build meaningful, therapeutic relationships. She uses her skills and training to provide a safe space where she can work collaboratively with you to find clarity, understanding and peace in your life. In her down time, she enjoy spending time outside in nature, exploring new places along with traveling and spending quality time with her friends and family.

Starting college, or figuring out what comes after, can feel overwhelming, even when it looks like everyone else has it together. You might be dealing with constant stress, overthinking, low motivation, or feeling stuck and unsure about your next steps. I work with college students and young adults who are navigating big transitions, managing mental health issues such as anxiety or depression, and trying to make sense of who they are and where they’re headed. I offer a supportive, down-to-earth space where you can talk openly, build practical coping skills, and feel more confident handling life’s challenges, without judgment or pressure to have everything figured out.

Christina is a Licensed Professional Counselor with over 15 years of clinical experience. She holds a Bachelor of Science degree in Psychology from the University of Pittsburgh and a Master's degree in Clinical Mental Health Counseling from Indiana University of Pennsylvania. With her diverse clinical experience, Christina has assisted individuals, couples, and children with a wide range of issues. Her areas of expertise include working with clients going through separation, divorce, reconciliation, co-parenting, anxiety, depression, substance abuse, and trauma. She is passionate about helping clients who have a desire to make positive, healthy changes in their lives. Christina accepts clients in-person on Mondays and Thursdays from 9am to 9pm. Virtual sessions are Tuesday and Wednesdays from 9am to 9pm.

Hi, I’m Kendal McDowell and I've been working in the field since 2019. I'm licensed in both CA and PA and I work specifically with college students and college athletes. Having been a college athlete myself, I'm familiar with the joys and stressors of collegiate life. College can be an exciting and eye opening experience, but sometimes it can also open our eyes to some things within ourselves or those around us we may not have noticed before. Together we’ll work to pin point what’s really going on. We’ll look deeper into areas that range from: relationships, anxiety, and depression. I’m here to help discover what’s causing symptoms or distress, and what we can do about it. We’ll spend time getting to know who you are and what could be missing, to bring more joy and happiness to life. Not sure yet? Reach out to set up a free 15-minute consult- no need to commit to a scheduled appointment right away! You can text/call (717-769-5510), or send me an email (kmcdowellcounseling@gmail.com) to set something up.

Everyone has things in life they want or need to do. As an occupational therapist, I believe that satisfaction stems from engaging in activities that align with one's values. Therefore, my work focuses on guiding individuals to engage in occupations they find meaningful; These could include adopting healthier lifestyle habits, enhancing organization skills, excelling in academic or professional settings, building social connections, managing stress, and more. Through a collaborative and conversation-based approach, I work with clients to identify goals, harness inner strengths, and overcome obstacles to making meaningful change. I work with individuals seeking support in areas such as attention, motivation, sensory processing, relationship building, and time management. While I work with people of all ages, I have a particular passion for supporting college students and young professionals as they navigate the complexities of adulthood and discover their unique paths to fulfillment. My practice is guided by my doctoral work on motivation and resiliency and prioritizes trauma processing to facilitate healing & engagement. I strive to create a warm environment where clients feel accepted and understood. Wherever you’re at on your journey, it would be my honor to help you to discover greater meaning and satisfaction in your life.

The students I work best with often feel overwhelmed by their emotions and struggle with patterns that seem difficult to change. You may find yourself experiencing intense emotions, relationship challenges, impulsive behaviors, self-criticism, or feeling stuck in cycles that leave you frustrated and exhausted. Many of my clients have spent years trying to cope on their own but continue to feel overwhelmed by stress, conflict, anxiety, depression, or emotional ups and downs. They often want to better understand themselves, build healthier relationships, and develop practical skills for handling difficult emotions without making things worse. In our work together, we'll focus on learning effective strategies to manage intense feelings, tolerate distress, and recognize unhelpful behavior patterns. My goal is to help you gain greater control over your emotions, make choices that align with your values, and create lasting changes that improve your overall well-being. If you're ready to better understand yourself and build skills for navigating life's challenges, we may be a good fit.

At Unleashed Mind Counseling Services, I work with college students who are navigating the challenges of relationships, life transitions, and mental health. I also specialize in working with athletes facing performance pressure, injury recovery, identity beyond sports, and the demands of balancing athletics with everyday life. Whether you’re struggling with anxiety, stress, confidence, or simply looking for support, therapy can provide a space to grow, build resilience, and perform at your best

I help students who need support with a multitude of issues including depression, anxiety, Substance Use Disorder, drug or alcohol abuse, behavioral and process addictions like gambling, isolation, academic issues, grief and loss, relationship difficulties, and life transitions. I have been helping individuals and families my entire career and graduated with my second Masters Degree in 2009. I became a Licensed Professional Counselor in 2015. I am licensed to practice in both PA and SC and am currently able to provide telehealth online therapy.

Welcome to 'A Balanced Approach'; a counseling group dedicated to helping people find strategies to help them achieve and maintain balance in their lives. Are you feeling worried, sad, irritable, angry, overwhelmed or just not sure how you are feeling, but don't know why? We will meet with you and listen to what has brought you to this point, and then work together to find strategies to move you forward. Taking the first step to begin therapy can be difficult but our therapists know this and are ready to begin a relationship with you. We encourage you to visit our website to learn more about us and if you feel comfortable, contact us for a free phone consult to talk about your concerns and next steps. We welcome the chance to help you find your balance.

Hey there! Are looking for help with anxiety, depression, or relationship issues? We're here to help. Call or text now! 570-763-9177