Therapists for college students near Pittsburgh, PA

Reaching out for support takes courage. I’m glad you’re here, and you don’t have to navigate this journey alone. We’ll create a space that feels grounded and genuine. My goal is for you to feel seen, heard, and a bit more hopeful about the path ahead. Hi! I’m Mattie. I earned my master’s degree in clinical counseling and psychology from Eastern University in 2018. I am skilled in treating trauma, substance use disorder, grief and loss, personality, and mood disorders. I use evidence-based practices like CBT and DBT. As a licensed counselor, I am dedicated to personalized care and helping clients improve their quality of life. I see therapy as a space where you can exhale—a place to be real without judgment. My goal is to understand your story and help you build tools that fit your life. Using CBT and DBT, we’ll work together to find healing, balance, and connection. In our first session, you can expect a calm, supportive space to simply be yourself. We’ll talk about what brings you here and what you hope to gain, moving at a pace that feels right for you.

I specialize in working with young adults navigating anxiety/depression, grief, family of origin issues, relationship stress, trauma (old and new) and self confidence concerns. I am certified in Mental Health Integrative Practices and lean towards the most holistic, natural methods of healing and wellness. I tailor my approach to each individuals' needs and consider the entire person (mind, body, spirit, energy, etc.). Every person has the incredible ability to change, grow, and heal and sometimes it's easier to do that with someone's support and perspective. If you're ready to grow in your self-awareness and develop behaviors that serve you positively in your life, reach out and let's get started!

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At Choosing Change Counseling, we believe that you are capable, valuable, and resilient. Our goal is to not only help you see those qualities in yourself, but to be an ally as you navigate your life. We recognize that choosing change can be hard. However, progress is only possible with change.

At times, life can feel overwhelming. As if you are just going through the motions of day-to-day life. Many times you do not even recognize it until life becomes too hard and the task you once enjoyed, now takes all of your energy. My role as your therapist is to help you sort out negative emotions, thoughts, or behaviors that leave you feeling as if you are running on auto pilot. Together we will work on identifying unhealthy patterns in our thoughts and reactions, we will dig deep into our emotions and being, as well as develop techniques and skills to feel in control and stable. I come from a casual mindset in sessions but focus on challenging the negative thoughts patterns and working with the individual on overwhelming beliefs, behaviors, or feelings. I will focus on how emotions and negative thoughts impact your overall wellbeing and find solutions to get out of these cycles! I am trauma focused trained and well versed in the LGBTQ+ culture.

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The search for a counselor/therapist can be overwhelming. It is my goal to present a clear and comprehensive picture of my services and approach to therapy. I strive to create an environment where my clients can feel accepted, safe and understood. You are the expert on your life. My job is to make sure that you are utilizing all your expertise. Are you someone who feels that life has no meaning or purpose? Are feelings of depression and anxiety holding you back from finding your true potential? Many times, life transitions and sudden change can magnify these feelings of uncertainty. You are not alone. I specialize in assisting those who are uncertain of what they need or want from life. Learn ways to manage your discomfort so that you can begin to focus on what is truly important to you. The best time to consider counseling is when troubled thinking or behaviors begins to affect your daily living; jobs, friendships, family and intimate relationships. For some, these issues may be longstanding patterns that began years ago. For others, sudden changes such as a loss, crisis, trauma or addiction can trigger unfamiliar feelings that paralyze your ability to get through the day. My focus is on that voice in the head we all hear. It is the voice that shapes our perceptions of people, the world and ourselves. It is the voice that tells us that we are deficient, that life is scary, that things are never going to get better. Those thoughts are not as significant as you may believe.

I’m Kayla Billger, a licensed clinical social worker who works with adults who are tired of feeling overwhelmed, worried, and stuck in the past. I am here to offer you a space where you feel comfortable processing your feelings and learning to cope with the difficulties of everyday life. Together, we can learn how to navigate distressing thoughts and emotions, while creating momentum that leads towards a life that feels valuable and meaningful to you. The one where you feel empowered, peaceful, and fulfilled. Sessions will provide you with the space to be understood and heard. It is important to me to create a safe environment and ensure that the process is collaborative. I believe that therapy is more than just listening and nodding. I strive to be an active part of sessions, offering individualized feedback in identifying and meeting your goals. I use a combination of techniques and interventions from: Cognitive-Behavioral Therapy (CBT) Acceptance and Commitment Therapy (ACT) Accelerated Resolution Therapy (ART)

Therapy is an invitation to identify and gently question beliefs and perceived obstacles that stand in the way of our wellness, happiness and living our lives fully. We base our work together on you- what you see happening in your life, what you want to be different, your strengths, your goals and bigger life plans. Together we identify ways to make positive small shifts to clarify and work toward obtaining your best future. We believe in positive psychology interventions that are solution focused and strength based. We believe your mind is the most powerful resource. We can help you to learn how to use it to make powerful, lasting change. ​

Welcome to Guide to Wellness, where mental health care is personal, accessible, grounded in compassion, and where flexible telehealth therapy and psychiatric support are conscientiously provided by our expert team. With diverse providers and a commitment to unhurried, meaningful care, we offer a refreshingly human approach to healing.

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In partnership with you, I can help alleviate your experiences of trauma, anxiety, depression, family and relationship issues, and other life challenges so you may lead a more fulfilling life. My approach to therapy is to respectfully understand you, celebrate your strengths, and work with you as a collaborative partner. I incorporate different approaches to fit your individual needs so that your therapy is unique to you! Offering telehealth appointments for adults 18+ in Pennsylvania. Book a free 15-minute video consultation from my website!

Stress, depression, anxiety, relationship issues, family issues, academic and career issues, and other difficulties are very common in our challenging times. Reaching out for help is the first step in finding solutions for your problems and achieving greater happiness. My job is to compassionately help you along the path toward feeling better by working with you to identify the sources of difficulty and the things that stand in the way of change, and developing a clear, approachable plan of action. My approach in therapy is based on the evidence of what works, and my understanding that the collaborative and supportive relationship you have with your therapist is a really important agent of change. I have a Psy.D. in Psychology with a specialization in cognitive neuropsychology and neurorehabilitation, and have been a Licensed Psychologist in the state of Pennsylvania since 1989. My background means that I have substantial training and experience in providing empathic and supportive therapy, as well as in clearly identifying underlying causes of difficulty and generating solutions. When not providing therapy, I am a research professor in cognitive neuroscience at Thomas Jefferson University in Philadelphia. In addition to anxiety, depression, relationship issues, and family conflict, I also specialize in health-related issues and stress, including illness of oneself or family member. My practice also incorporates solution-focused sessions that often help with shorter-term goals. Together, we will identify concrete goals and develop a strategic plan of action that will make use of your natural resilience and strength to cope with problems and make changes. By combining Cognitive Behavioral Therapy with many other different approaches, as needed, in a warm and supportive atmosphere, I can offer clients a number of strategies for success and growth. SPECIALTIES Stress, Anxiety Self esteem Depression Coping with life changes ADHD Also experienced in: Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Coaching , Compassion fatigue , Aging and Geriatric Issues , Cancer , Read more... Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy

I appreciate the courage it takes to seek help. I specialize in working with young adults to gain mastery over their problems. I work with you at your own pace. My therapy approach combines cognitive behavioral therapy, client centered, reality, focusing and family systems therapy.

I support students who are used to holding it together for everyone else—but privately struggle with anxiety, burnout, perfectionism, trauma, or feeling disconnected from themselves and others. You might overthink everything, avoid asking for help, or feel exhausted by the pressure to perform academically and socially. My practice offers a warm, steady space to slow down, make sense of what you’re carrying, and build real coping skills—not just quick fixes. I provide trauma-informed therapy using EMDR, partswork, art therapy, and somatic/body-based approaches that help you understand how stress and past experiences affect your body, emotions, and relationships so you can feel more grounded and confident. I accept funding through VCAP (Victim Compensation Assistance Program) which helps cover the cost of 6-12 months of therapy for sexual assault survivors in Pennsylvania (no need to have ever reported assault in order to be eligible to apply). Please reach out to learn more or go to www.dave.pa.gov

Out of the office until September 28, 2026! No one else knows your life story and background like you. I aim to provide a safe, inclusive space where you feel seen, heard, and understood, which is needed for effective therapy. As a culturally sensitive and social-justice oriented therapist, I'm collaborative and honor your expertise. I'm an integrative, client-centered practitioner who customizes my therapeutic approach based on my clients' needs and concerns. My therapeutic style works best for people who are highly motivated to learn about themselves, ways they’ve learned to survive adversity, and new ways of understanding their lived experience. It’s an honor to serve my clients in therapy. After completing my predoctoral internship and postdoctoral fellowship at Penn State Counseling and Psychological Services, I became specialized in working with young adults experiencing grief, life transitions, anxiety, low self-esteem, perfectionism, and exploration of neurodivergent identities (autism, ADHD, giftedness, learning disability). I commend you for taking time to search for a therapist who meets your needs. Reaching out to begin therapy is one of the hardest parts of the process. There is no "right time" to start therapy, and I am ready to meet you where you are on your journey. Please feel free to call or email me to inquire about therapy with me. I look forward to hearing from you!

Resilient Minds offers interactive counseling services for children, adolescents, and young adults. We believe in recognizing and respecting the unique needs of each Individual, as no two journeys are alike. We pull from a variety of evidence-based therapies including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR), while individualizing treatment to the client's emotional and behavioral needs.

We are a group of highly skilled therapists who work with adults, couples, and families struggling with relationship issues, family conflict, anxiety, OCD, self esteem, life transitions, coping skills, PTSD, chronic illness, spirituality, depression, and grief. We provide compassionate, holistic, culturally-sensitive care, and embrace diversity and inclusivity. Whether you're looking to develop skills, or for someone to listen and care about what you're going through, one of our therapists is bound to be a good fit. We encourage you to visit our website to learn more about us, and look forward to working with you! Our clinicians come from various educational and professional backgrounds, which allows us to offer a diverse array of perspectives and treatment approaches. We are dedicated to providing integrated and personalized care that respects you as an individual. Our collaborative and inclusive process ensures that you will receive the highest quality of care. At Virginia Therapy & Wellness, we are dedicated to helping you build a stronger, healthier, and more fulfilling life. We are driven by the belief that mental health is essential for overall well-being, and we are here to guide you on your journey towards greater self-awareness, resilience, and lasting positive change. Your path to wellness starts here.

Perhaps you find yourself struggling with depression and anxiety, struggling with relationships, work or school. Perhaps difficulty communicating, not sure who you are? I can help you. Through active interaction, application of CBT, DBT and mindfulness skills, I will help you explore what is keeping you stuck, how to heal and how to live the life that matters to you.

Hi, I’m glad you’re here. I’m a licensed therapist in Pennsylvania and New Jersey who loves working with adolescents, young adults, and parents as they navigate life’s ups and downs. My style is supportive, collaborative, and focused on helping you feel more confident and capable in handling whatever comes your way. I also bring a strong background in crisis stabilization and years of experience working with children, teens, and families, so I understand the challenges that can come with transitions and relationships. I use a mix of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, which means we’ll work together to understand what’s getting in your way and find practical steps to help you move forward. I have success in treating ADHD,anxiety and depression through evidence-based therapeutic approaches, leading to lasting change.