Therapists for college students near Pittsburgh, PA

Do you find yourself stressed and anxious after a recent traumatic event? Do you find it difficult to stop thinking about painful events, no matter how hard you try? Trauma can profoundly shape the way we view ourselves and the world. You may feel stuck in patterns that no longer serve you. But there is hope. If you are ready to make a change, and feel more connected to yourself and others- I can help! As a licensed clinical mental health counselor specializing in EMDR, I work with women and LGBTQIA+ adult individuals to help release the grip of trauma. I have 7 years of experience specializing in working with women-identifying and LGBTQIA+ folks who have experienced trauma. I utilize research backed Eye Movement Desensitization and Reprocessing (EMDR) therapy as my primary treatment modality. Let us work together to restore connection to your body, live in the present again, and let go of limiting beliefs. It is important to feel comfortable and connected to your therapist, in order for therapy to be helpful. Please send me an email to see if we are a good fit. I look forward to hearing from you. I provide teletherapy to individuals living in PA and VT through a secure HIPAA compliant platform. Sessions cost $200 dollars and I accept MVP, BCBS, and Cigna.

Anxiety- it's one of the worst feelings out there and it thrives on college campuses. Maybe you're familiar? Your heart races, your chest tightens, your breathing gets stuck in your throat, and you're flooded with "what if" thoughts. It's an experience that leaves you feeling powerless over your own thoughts and emotions. That's where I come in. My name is Shaylyn Forte and I'm a therapist who specializes in helping college students overcome their anxiety. Whether you're brand new to therapy and need to learn basic skills to manage your thoughts and emotions, or you've been to therapy before and are looking to go deeper so that you can erradicate anxiety once and for all, I can help. Relief starts with a free 20 minute consultation- reach out via email to get set up. I'm looking forward to learning more about you and how I can help!

If you need mental health support, you shouldn’t have to worry about your therapist judging you or making you feel uncomfortable. You are the expert in who you are, and I do my best to learn from my clients and provide a safe space to address whatever you’re going through. I frequently use cognitive behavioral, insight oriented, and emotions focused interventions within session. I’m also trained and certified in EMDR (Eye Movement Desensitization and Reprocessing) which is frequently used to address trauma but is also helpful in reducing the distress experienced around any negative thought and replacing it with a healthier/adaptive thought. I appreciate that I can’t be a good fit for everyone, so I welcome consultation calls to explore if my approach to counseling would be supportive to what you’re looking for within therapy.

Your Tired of Life passing you by. It gets exhausting- day after day, the uneasiness, the worry. The weight you feel is valid, but you yearn for brighter days. You can get your life dreams back! I am so glad you are here. When you come to your first therapy appointment, you’ll question yourself if its worth it. You know you need to address these issues you’re having. I know I felt the same. Therapy offers many different experiences, You will feel better just hearing your thoughts out loud. Our relationship is a key driver to your success, I value you and work every session to offer you space to reflect, understand, and provide hope. You can get in balance. People enter therapy believing they are doomed for life. You are not doomed. Therapy will help uncover those strengths you have that have been lost amidst your chaos. We walk together to shine a light on the underlying issues that are behind this disbalance, while learning your story, making sense of those thoughts and feelings, and creating ways to balance them each day. Getting yourself back is within your abilities. You will set the pace. I will guide and walk beside you. We will do this together. I will approach each session with curiosity about your story. My job is to create a space that allows you to feel safe and secure, while we reflect and understand your vulnerabilities. We will help give you some new perspective and some more life tools to help you from having multiple bad days in a row. We will have moments of tears and joy. We will have moments of celebration and triumph. I am fully committed to opening new pathways that feel more tolerable. I believe in doing more of what’s working. I strive to use philosophy and interventions that are backed by evidence. I like to see healing and relief. OI like to see you achieve your life vision after a period of self-doubt, Connect with me today. This is your first step in ending your frustrations.

https://lancastercountycounselingservices.com Lancaster County Counseling Services, LLC is dedicated to providing whole-person care. The pillars of whole-person care include: Collaboration with other members of your care team Targeting the needs of the community Sharing professional resources to benefit our clients We offer financial flexibility while we serve our clients. Approach and Focus I specialize in helping individuals and couples deal with the difficulties and challenges life presents us. I work from an evidenced-based, strength-based approach, identifying and using the client’s strengths to manage anxiety and stress while building health and resilience. My areas of focus include coping with infertility, perinatal mental health, recurrent pregnancy loss, grief, chronic illness, and caregiver stress. I work collaboratively with my clients toward their individual or relationship goals. I look forward to working together towards optimum psychological health I use Cognitive-Behavioral Therapy or CBT to help reduce anxiety, manage symptoms of depression, establish coping skills to deal with trauma while working towards improving your overall health and strengthening relationships. Other modalities used are Solution-Focused Therapy ( SFT), Emotionally Focused Therapy ( EFT). There is no one-size-fits-all to therapy. My style is warm and informal. I feel privileged to listen to your life stories and be a part of your journey. Some of the topics I enjoy speaking about include infertility, maternal mental health, integrating brain health into the primary care setting, grief, loss, chronic illness, caregiver stress, creating a positive work culture, advance care planning, and resilience. I specialize in: Brain health and wellness Maternal Mental Health Infertility Perinatal Mental Health Phase of life issues Issues of Aging Workplace Fatigue Mindfulness Caregiver Stress Advanced Care Planning Collaborating with your healthcare team Chronic Illness Grief and loss Perinatal loss Depression Trauma Anxiety COVID-19 precautions in place.

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Hi. I'm Dana! I work with people who just want to feel better. Whether you have been struggling with for a long time or something new that has come up, I'm here to listen and support you. I want the people I work with to feel they can live more authentically, manage their own mental health, and work through stress and burnout that gets in the way. Whether you feel misunderstood, stuck, or just have trouble trying to become your own person, I'm here to support you on the path to making things make sense.

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Mental Health Matters is more than a private therapy practice, it's a catalyst for change. We believe that personal growth is a lifelong journey with a powerful impact on you and the world around you. To support you on that journey, we've created a space for you to explore your goals and uncover the strength that is already within you. We offer diverse therapeutic approaches, personalized treatment, and ongoing support resources. Whether you're seeking short-term solutions or long-term guidance, we'll tailor our approach to your unique needs and goals, ensuring you have the tools to navigate life's challenges with confidence and resilience. Prioritizing individual well-being isn't just self-care, it's a revolution. Join us in our vision to create a society where mental health truly matters, for everyone.

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Whatever brought you to finding me, whether it is seeking therapy for the first time or not finding a connection with multiple therapists, congrats on not throwing in the towel. Finding treatment is an arduous task, and I commend you for it. I focus on finding solutions and am confident we can be a good fit, so let's start the conversation.

Finding your footing in college isn't always easy, especially when relationships, identity, family and friendship dynamics, or mental health start to feel overwhelming. At Praxis Relationship Therapy, I work with college and graduate students, and young adults who want to better understand themselves and build healthier, more secure relationships. I specialize in relationship concerns (dating, breakups, communication, intimacy), adult child-parent relationship dynamics including adult children of emotionally immature parents, adult ADHD, and major life transitions like adjusting to college or navigating independence. Whether you're feeling stuck in patterns, struggling to connect, ot trying to make sense of your emotions and thoughts, therapy can be a space to slow down and figure things out, with support and structure. As a Turkish-American therapist who came to the U.S. as an international student in 2016, I deeply understand the challenges of cultural adjustment, identity, and belonging. I offer therapy in both English and Turkish, and strive to create an inclusive, culturally responsive space where all backgrounds and identities are welcomed and respected. My approach is collaborative, practical, and grounded in research. At Praxis Relationship Therapy, we don't just talk about your relationships, we work on them!

I am a therapist who approaches each person from a holistic perspective. You are unique, and therefore my approach to working with you is, as well. I use a combination of behavior based therapies to work with people struggling with Trichotillomania and Excoriation disorders. Mindfulness techniques are a useful part of the therapy process, and are included in all the tools you can use to reach your goals. Cognitive behavior therapy, as well as Exposure and Response Prevention are some of the techniques that lead to the most positive outcomes, in the ares I practice. I am trained in EMDR, which is a therapy I use in treating people trying to recover from PTSD, and other Traumas.

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Healing isn’t easy & taking the first step of seeking a therapist takes a lot of courage. Healing involves being patient & kind with yourself, along with stepping out of your comfort zone in order to talk about tough things so you can grow. Often in life we are faced with many challenges and feel like we are just stuck. Transitioning into college can be a difficult process but with the help of a therapist you can work towards having a more balanced life. My role as your therapist is to help you sort out these emotions and experiences that have you feeling like you are hitting a wall. Together we will work to identify unhealthy patterns and develop skills to help you take control of your life. I offer my clients a person-centered approach, recognizing that the client is the expert of their life. This means that the client is the driver of their sessions and I am the guide. I have extensive experience working with people who experience panic, anxiety, and depression. I also specialize in trauma and I am trained in TFCBT and EMDR. Finding a therapist who you are comfortable with and feel supported by is an important part of the healing process. I look forward to embarking on this journey with you. If you are ready to take this next step, please reach out today.

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I truly believe that your therapist should feel like your best friend that is not your friend. I believe in the therapeutic working relationship. I will work just as hard as you do. You are behind the drivers seat and you are the expert of your life. You know what you need and want. I just want to be the tour guide throughout your healing journey. I have been in the helping profession for over 16 years. I have provided counseling to children as young as 5 and adults over 90 years old. I have experience with anxiety, depression, self-esteem, ODD, BPD, anger, PTSD, self harm, grief, addiction, marriage counseling, co-parenting, couples, parent-child, EMDR, and family therapy. I am also EMDR certified. Life can be complicated and overwhelming at times. I would love to help you navigate!

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Bill consults and works with families, children, and adults. Bill is a licensed professional counselor in Pennsylvania and Delaware. Furthermore, Bill holds a board certification as a National Certified Counselor - NCC.

What does therapy mean to you? What makes it so beneficial? How many thoughts, feelings, expectations, questions are you noticing as you take the first step in finding the “right” therapist? You are not alone. Therapy is a collaborative relationship in which I cultivate an open and non-judgmental atmosphere to equip you in facilitating change, fostering vulnerability, and promoting a rich and meaningful life. Whether you want to work towards specific life goals, change, or stressors including complex trauma, cultural issues, anxiety/depression, I strive to guide you through the process. Let's tackle the "what will people say." My goal is to help you become the best version of you through managing your emotions and living a values driven life. I am a South Asian Licensed Professional Counselor, Level 2 Certified Clinical Trauma Professional, and Certified Clinical Anxiety Treatment Professional who practices a holistic, strengths-based, and integrative approach. I utilize different treatment modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Somatic/Mindfulness approaches, and Dialectical Behavioral Therapy (DBT) while individualizing interventions based on identity and cultural backgrounds. Contact me for a free 15-minute phone consultation to see if we are a good fit.