Therapists for college students near Pittsburgh, PA

College can be an exciting time, but it can also bring pressure, uncertainty, and a lot of change. You may be feeling overwhelmed by academics, relationships, family expectations, or decisions about your future. Maybe you’re struggling with anxiety, self-doubt, low self-esteem, loneliness, or simply feeling like you’re trying to figure everything out while everyone else seems to have it together. Therapy can give you a place to slow down, feel understood, and sort through what you’re experiencing. I am a Licensed Clinical Social Worker with more than 20 years of experience in social work and counseling. I enjoy working with young adults as they navigate the transition to college and adulthood, develop their identity and independence, manage stress and anxiety, build healthy relationships, and learn to trust themselves. I have a particular passion for helping people who are hard on themselves or struggle with shame, self-doubt, or feeling that they are not enough. Together, we can identify your strengths, develop practical coping skills, and cultivate greater self-compassion and confidence. My approach is collaborative, compassionate, and individualized. I won’t tell you who you should be or what choices you should make. Instead, I’ll help you better understand yourself, explore your options, and identify the path that feels right for you. You don’t have to have everything figured out before reaching out. Sometimes having someone who will listen without judgment and help you make sense of things can make all the difference. I would be honored to work with you as you navigate this next chapter.

All services online! As a licensed professional counselor with over 13 years of clinical experience, Hollie has provided counseling to college students, seniors, adults as well as children of all ages. She is formally trained in Cognitive Behavioral Therapy (CBT), Trauma-Focused (TFCBT), Positive Behavioral Intervention and Support (PBIS), the Sanctuary Model, grief, vicarious trauma, life change adjustment, and motivational interviewing. She has worked in a multitude of counseling environments including inpatient, outpatient, in-home family-based, and school-based. Hollie has expertise supporting individual clients, in group settings, couples, families, and within a classroom. In addition, she provides support and counseling using an all-online HIPAA protected platform. https://www.whereyouarecounseling.com

I believe that people tend to know what is best for them deep down, and it is my job to assist them in discovering what they feel is the best solution. I am systemically oriented in my therapeutic work, seeing a problem as embedded in relationships either within the family, or even the larger societal system. Together, we will explore the root causes of your problems and evaluate specific approaches you can take to accomplish your goals. Another fundamental part of my approach is compassion and empathy. I tend to see the positive in people and can hold a significant amount of pain when clients reveal the hurt inside. I feel privileged to be a part of their healing journey.

You've likely landed on my profile because you're looking for more support and realize that you can't do it alone. Perhaps you've put everyone's needs before yours. Maybe you've told yourself that you can keep putting your feelings to the side. We sometimes believe that we should be able to manage it all and do it on our own. Whether you're struggling with depression or anxiety, family transitions during pregnancy or postpartum, or just trying to have more effective, supportive, and fulfilling relationships, I'm here to help. You don't have to carry it alone anymore. My practice specializes in depression and anxiety. I have a particular interest in working with women during pregnancy and postpartum. I also enjoy helping people have more effective relationships with others, particularly their romantic partners and family. I primarily use dialectical behavior therapy (DBT) and CBT to help clients reach their goals.

You want to be successful and self-assured, but your anxiety or depression has left you struggling with confidence and unsure of who you are. You may even feel confused as to what emotions you are experiencing or why you are feeling this way. This could be affecting your relationships, your work, or other areas of your life, and you're tired of pretending everything is fine when it's not. One thing is for certain: you're ready for relief. You're ready to feel good about yourself, to learn how to navigate these thoughts and feelings. You're ready to feel peace. Clients come to me looking for a therapist who they can genuinely connect with, because therapy should be a place where you feel understood. We will work together to identify new perspectives, increase awareness, and identify methods for you to effectively manage whatever causes you distress. I believe that we all possess the power to make necessary changes to live our most fulfilling lives. It is my goal to provide you with the support and guidance you need to discover the path to wellness that lies within. You don't have to continue managing your anxiety and depression alone. Reach out today for a free consult. I can't wait to hear from you.

I work from the perspective that pain is a natural and inevitable part of life, I believe that our power lies in controlling the extent of our suffering. Recent years have been challenging, pushing many to seek healing and connection. I take joy in aiding others to make positive behavioral changes, using evidence-supported approaches that are customized to each individual's unique needs. My aim is to foster an environment of trust, care, and respect. Together, we will set therapeutic goals, devise a plan to achieve them, and help you develop tools to manage symptoms, overcome trauma, and enhance your overall well-being. I provide individual therapy with a primary focus on cognitive-behavioral orientation. My expertise lies in helping individuals navigate through anxiety and PTSD/trauma using evidence-supported therapies; however I can accommodate a wide range of needs. I cater to all adults aged 18+ and have specialized training in veteran care. Therapy can be one of life's most rewarding yet challenging experiences, but it doesn't have to be as intimidating as it sometimes may seem! I respect it likely took a lot of courage to seek help and I strive to create a warm, non-judgmental, compassionate, and supportive environment. Please let me join you on your journey to self-discovery and healing.

Hello! I am Codie Piotrowski, a licensed professional counselor with over five years of experience working with children, adolescents, and young adults. I have supported clients across various settings, including schools, residential facilities, hospitals, and outpatient offices, which has allowed me to develop a flexible and compassionate approach to care. I specialize in animal-assisted therapy, using the human-animal connection as a unique and supportive way to help clients feel comfortable, engaged, and understood. I also incorporate art, play, and music expression into sessions to help clients explore emotions, build coping skills, and work toward their personal goals in ways that feel meaningful and approachable. My approach is person-centered and trauma-informed, focusing strongly on building positive therapeutic relationships and meeting each client where they are. I draw from evidence-based modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), and I am currently pursuing EMDR Certification. My goal is to create a safe, supportive, and collaborative environment where clients feel empowered to grow, heal, and thrive.

We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again.

With a commitment to open communication, therapy becomes a transformative journey that will help you reclaim control, peace, and happiness in your life. Embrace the potential for profound change and discover the strength within you. I empower clients to overcome challenges like panic attacks, generalized anxiety, depression, and other psychological stressors. Through personalized strategies, we will uncover the root causes of anxiety, eliminate self-destructive behaviors, and find comfort and clarity in your circumstances. Your session is your sanctuary. Show up for yourself, and I'll be there, judgment-free. I specialize in working with individuals struggling with depression, anxiety, chronic illness, and self-esteem. Together, we'll navigate your path with understanding and support, making each step a little easier. Why wait for a crisis to seek support? Therapy isn't just for when things go wrong—it's a proactive way to care for your mental well-being. Just like regular check-ups with your doctor, therapy helps maintain and enhance your mental health. Embrace the opportunity to nurture yourself and enjoy a balanced, fulfilling life.

We all have struggles. Despite our best efforts and intentions, those struggles can leave us feeling overwhelmed and we don't even understand how we got here. I want to help you explore and address your concerns, by encouraging a sense of curiosity and humor, when appropriate. Rather than approach our troubles with trepidation, why not approach them with interest – be curious about ourselves, how we came to be who/how we are, how the things we have tried have worked/not worked or even made things worse and what other options may exist that we have not yet thought of or tried? Learning to be curious about ourselves and the challenges we face, and to find humor and grace along the way, allows us to be less judgmental and feel less ashamed of ourselves and our struggles, so we can build a life we want on more solid ground. I’m a psychologist with 20 years of experience working with college-aged (traditional and non) individuals. I have a very collaborative approach – you are the expert on you. I incorporate a number of therapy approaches, using what I believe will best fit you and the difficulties discussed. I know how difficult it is to seek help and it's my job to make this easier by offering a warm, empathetic and safe place to explore and address your concerns. If you are ready to feel better about yourself and explore how you might meaningfully address the challenges in your life, I am excited to join you in this process!

Figuring out who we are, what we want, and where we’re headed in life isn’t easy. It can feel like everyone else has it figured out while we’re stuck doubting ourselves, comparing ourselves to others, or struggling to make decisions. The confusion, loneliness, and stress can be overwhelming—and avoidance or procrastination only makes it harder. You’re not alone. Everyone needs support and guidance during big life transitions. I help teens and young adults build confidence, develop practical skills, and gain new perspectives. Together, we’ll explore how your unique mind and body work so you can better understand your experiences, reduce stress, and find more joy. My goal is to cultivate self-awareness while helping you feel truly seen, heard, and understood. Clients describe me as kind, warm, and welcoming. If you’re looking for more balance, confidence, and direction, I’d be honored to support you in navigating the world with greater ease. Reach out to see if I might be a good fit for you.

I believe in the inherent worth of everyone and that people genuinely do the best they can. We all experience joys and sorrows that can impact our daily functioning. Sometimes these experiences can make us feel "stuck," but we have the power to choose how we respond. Since learning never ends, we will discuss improving your self-awareness and build your "tool box" with strategies to empower you in everyday life. A caring atmosphere will be provided to help you discover your strengths, show yourself compassion, and to find balance in your life. I work with individuals from a variety of backgrounds, abilities, and ages. Together, we'll build a tool box, so that you're better able to deal with situations that may cause discomfort. An eclectic and solution-focused approach to counseling is used. Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness approaches are used as well. As we work together, we'll discuss ways to help improve your quality of life. I enjoy helping adults dealing with mental health changes, students with disabilities, individuals struggling with transitional issues (e.g. new diagnoses, elderly parents, veganism), career counseling, grief, pet loss, and how nutrition impacts mental health. If you are interested in learning what openings are available, please call 412-354-0636 Thank you, Megan

“It’s always best to believe in one’s self, but a little help from others can be a great blessing!” I view each person as the main character in their book of life. Each book contains stories of joy, sadness, exploration, struggle, and most importantly, HOPE. My goal to assist in exploring these stories, whether you encounter depression, anxiety, life transitions, relationship issues, intersectional struggles, or self-esteem issues...I am especially sensitive to those impacted by LGBTQ issues, religious minorities, activists, uniformed public servants, and those experiencing depression. I utilize a multiculturally sensitive approach, borrowing from ACT, DBT, MBCT, mindfulness, narrative, and solution-focused therapies to develop a collaborative and eclectic style to treatment, tailored to your needs. Cultures all over the world have a common truth: life is suffering. Through therapy, I hope to create a safe and empowering environment to help you withstand and overcome that suffering. I welcome you to reach out to start this journey.

Starting therapy can feel overwhelming, especially when you’re already dealing with stress, anxiety, or big life transitions. I work with students and young adults who are feeling stuck, overwhelmed, or unsure of their next steps. My approach is warm, supportive, and practical. Together, we’ll focus on helping you better understand yourself, manage stress, and build confidence in your decisions and relationships. I have experience working closely with students and families as a school counselor, and I understand the unique pressures that come with academics, relationships, and life changes. I offer a free initial consultation and accept insurance through Headway to make getting started as easy as possible.

I work w/ adults 20 y.o. and up. I approach symptoms not as nuisances to be managed or reduced, but rather as signposts to be read. They point us to the deeper, meaningful issues that compel thoughtful reflection both in and outside the consulting room. We can look forward to exploring the patterns/themes that announce themselves in our work together, approaching all that we see w/ the respectful curiosity that sets the conditions for growth. I have experience working with adults struggling with mood disorders, anxiety, traumatic experiences, relationship difficulties, and the universal issue of learning to live in the face of loss. Since 1987 I’ve done psychotherapy in a variety of settings. Early on I worked in community mental health and then a rape crisis center. Later, I was a member of a large group private practice for over 25 years. My clinical orientation is psychodynamic with a strong relational orientation. My continuing education in psychodynamic approaches is ongoing. If you're interested in meeting, we'll first have a brief conversation on the phone so that I'll have a chance to tell you more about how my practice works and you'll have the opportunity to tell me more about your expectations or ask any questions you might have.

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Melissa's diverse experience had lead her to focus on the importance of contentedness of relationships in fostering personal and spiritual growth in her clients. At the core, Melissa's goal is to help each person find the freedom that comes with pursuing wellness in every area of life. She strives to help people find a place of well being that goes beyond the sense of disease or illness but to a place of thriving state of health and balance.She has worked at various levels of mental health care including outpatient therapy, inpatient hospitalization, and residential treatment since 2005. In residential treatment, she worked with adolescents with behavioral difficulties and mental illness. While working in a psychiatric hospital, Melissa provided individual support and group therapy for adults, adolescents, children and their families who have struggled with disordered eating. She worked with children and their families who have struggle with anxiety and sleep disturbances in a university research setting. Her understanding of the connection between the mind and body was furthered while working in a medical hospital helping children, adolescents, and young adults with gastrointestinal disorders or sleep problems. These experiences have provided advanced knowledge in treating, not only eating disorders and anxiety but depression, sleep problems, trauma, body image disturbance, life transitions, communication difficulties, self esteem, chronic pain and other medical conditions. ​She has advanced training in non-pharmaceutical interventions, CBT for Insomnia and trauma, EMDR, attachment and dissociation. She enjoys working with transition age and early professionals who experience chronic anxiety and/or depression, complex trauma, and adjustment issues. She lived in Southeast Asia for 6 years and loves working with cultural adjustment issues.

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I provide specialized therapy that is individually tailored to help you solve your problems and realize your potential. Clients regularly describe my approach as effective and enjoyable since it combines practical skills with a deeper understanding of the self. Clients also appreciate that I bring authenticity, determination, and humor into the healing journey. I have extensive experience helping people from a variety of cultural and socioeconomic backgrounds, and I regularly work with clients in the LGBTQIA+ community. I have particular expertise and interest in working with individuals who struggle with anxiety, OCD, depression, perfectionism, self-expression, difficult life adjustments (college or otherwise), relationship issues, and addictions. To treat OCD, I specifically use Exposure and Response Prevention (ERP), the gold standard in OCD treatment. If even a small part of you is curious to see how things can be different, I hope to get to connect with you soon.

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