Therapists for college students near 19122
Nutrition care for Intuitive Eating, eating disorder recovery, body image healing, and food peace. I support adults and teens (14+) who feel stuck in food rules, body image stress, and eating disorder recovery. Together, we work toward eating that feels calmer, safer, and more connected-without diets, guilt, or shame. In nutrition counseling we will explore the origins of your eating and exercise behaviors, recognize your unique barriers and create a personalized plan to help you find a balanced and peaceful relationship to food. My practice philosophy is rooted in mindfulness, intuitive eating principles and body positivity. My practice style is compassionate, patient, and encouraging that enmeshes nutrition science, body acceptance, cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) to provide practical strategies for your healing journey. Recovery from chronic dieting, disordered eating, and eating disorders is possible. Find peace with food and begin your journey to better health and well-being today!
I believe that therapy is a wonderful way to explore inner thoughts and feelings in a safe, supportive, encouraging environment. I enjoy working with college-age students who are struggling with a variety of challenges such as trauma, anxiety, depression, stress, ADHD, post-partum, miscarriage, and relationship difficulties. I believe in the integration of body, mind, and spirit and the importance of bringing balance to one's life for optimal functioning. Our journey together would work toward wellness and healing in a trusting, safe, and secure relationship. I integrate a variety of therapies to best suit my clients' needs, including EMDR, Internal Family Systems, trauma-focused therapies, and traditional talk psychotherapy. I have a certification in EMDR (Eye Movement Desensitization and Reprocessing) therapy, as well as training in Internal Family Systems therapy. I am dedicated to helping my clients heal from past and current traumas through the power of a trusting, secure therapeutic relationship where they can discover and know their inner strengths.
At CenteredMind Online, I specialize in working with students who are feeling overwhelmed, anxious, or emotionally drained, and are ready to feel more balanced and in control of their lives. Many of the clients I work with are juggling academic pressures, relationships, and personal expectations, often while hiding how stressed or stuck they feel. On the outside, they may seem high-functioning, but internally they’re quietly struggling with anxiety, depression, ADHD, or sleep issues. If you’ve been finding it harder to focus, stay motivated, or feel rested, no matter how hard you try, you’re not alone, and you don’t have to figure it out on your own. That’s where I come in. I provide a calm, nonjudgmental space where you can feel heard and understood, and your mental health is finally a priority. Whether you’re struggling with anxiety, panic attacks, depression, or simply feeling unmotivated or disconnected, we’ll work together to find a clear path forward. My approach is compassionate, and focused on helping you feel more grounded, and more like yourself again. I offer both medication management and supportive therapy, tailored to your individual needs. Together, we’ll look at what’s getting in your way and build a plan to help you move forward with solutions to help you feel more balanced and centered. CenteredMind Online is a fully virtual psychiatric practice, so you can meet with me from the comfort and privacy of your own space. I offer flexible scheduling, including evenings and weekends, to make care more accessible. No commuting. No waiting rooms. Just real support when you need it most. To learn more or get started, visit www.CenteredMindOnline.com
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I am licensed in DC, MD, NJ, PA, and VA and provide flexible teletherapy to fit your busy schedule! I hold advanced certification in an evidence-based cognitive behavioral therapy (CBT) model developed by Dr. David Burns at Stanford. I am also certified in CBT for insomnia (CBT-I) developed by Dr. Gregg Jacobs at Harvard. My approach is empathic, structured and active. I use brief mood surveys before and after sessions, to monitor progress and give you a chance to provide me with feedback. I will also expect you to practice new skills between sessions. When we start working together, I will learn about your unique situation to help us set goals and develop a personalized treatment plan. My clients typically start experiencing relief within a few sessions, and our work together results in lasting joy and fulfillment. If you are interested in seeing if we are a good fit, please visit my webpage to set up a free consultation. I look forward to meeting you!
I work with clients dealing with a variety of concerns and take the time to really get to know you and understand what you need. We'll figure out what you want to work on together and go from there. I'm here to support you, advocate for you, and help you make changes that actually feel meaningful to you.
I work with individuals and couples/relationships that are dealing with stress, anxiety, perfectionism and people-pleasing, are struggling to figure out where they fit in the world, or who just need a place to be heard as their authentic selves. Many of my clients are those who have sit and stew in their thoughts for hours, who feel like they must be the only ones who are "this" anxious, and who can't seem to get to a place of "calm" - like, ever. I believe that by working together, we CAN shift those patterns. I've seen it - in myself and in my clients - and I already believe in you.
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Currently seeing individuals ages 18 +, believe in meeting people where they are at, utilize evidenced based approaches, work collaboratively, and focus on improving overall quality of life
Supporting individuals, couples and families through life’s complex phases by providing a safe, compassionate space to explore their feelings and build resilience, using a grounded, present-focused approach to foster healing and growth. I maintain a special interest in supporting men through societal expectations that discourage emotional vulnerability, leaving many to cope silently with stress, isolation, or unresolved pain. Additionally, I have a passion for supporting children, adolescents and their families where they face mounting pressures from social media, academic demands, shifting family dynamics, and global uncertainty. Many struggle to make sense of their identity, emotions, and relationships in the midst of constant stimulation and comparison.
Traditional talk therapy isn't always enough to resolve deeply rooted trauma. At The Willow Space, we utilize powerful, experiential modalities designed to process traumatic memories and foster lasting healing. Eye Movement Desensitization and Reprocessing (EMDR): A highly effective, structured therapy recognized for helping individuals process distressing memories and beliefs associated with trauma. Internal Family Systems (IFS) Informed EMDR: An integrative approach combining the strengths of EMDR with the compassionate, non-pathologizing framework of IFS to work with different parts of the self affected by trauma. Our therapists are committed to providing holistic, results-driven care tailored to your unique needs, creating the space necessary for profound healing.
Feeling burnt out, stressed, overwhelmed, anxious, depressed, or having trouble adjusting or coping? If you are feeling any or all of the above and are looking for someone non-judgmental and empathetic, I would love to meet you for a consultation. Please note, there is some flexibility in my schedule, let me know if you need a time other than those listed. There are times in life where we all need someone to provide us support, encouragement, insight, and help us to look at things in a different perspective. The hardest step is often deciding to seek help, great job in already taking that step towards a happier and healthier you!
I am a solo practitioner offering individual and group (DBT skills) sessions. I have been in the capacity of behavioral health field for over 20 years and practiced as a therapist for 8 years. My clients describe me as warm, caring and informative. Mental health is a journey and having people passionate about your care is a must
With a commitment to open communication, therapy becomes a transformative journey that will help you reclaim control, peace, and happiness in your life. Embrace the potential for profound change and discover the strength within you. I empower clients to overcome challenges like panic attacks, generalized anxiety, depression, and other psychological stressors. Through personalized strategies, we will uncover the root causes of anxiety, eliminate self-destructive behaviors, and find comfort and clarity in your circumstances. Your session is your sanctuary. Show up for yourself, and I'll be there, judgment-free. I specialize in working with individuals struggling with depression, anxiety, chronic illness, and self-esteem. Together, we'll navigate your path with understanding and support, making each step a little easier. Why wait for a crisis to seek support? Therapy isn't just for when things go wrong—it's a proactive way to care for your mental well-being. Just like regular check-ups with your doctor, therapy helps maintain and enhance your mental health. Embrace the opportunity to nurture yourself and enjoy a balanced, fulfilling life.
The Courtyard Counseling Center, LLC provides psychological services to clients in the Central Pennsylvania area and virtually in the state of Pennsylvania. Our six clinicians provide counseling for individuals, couples and families. We have been providing services for 40 years and are the longest operating group practice in Snyder, Union, and Northumberland counties.
I believe that the therapeutic relationship, the relationship between the therapist and the client, is the cornerstone of therapy and is an essential tool in working through interpersonal issues. I would provide a warm and safe environment in which to collaboratively address your concerns. Therapy would entail learning skills to more effectively cope with your stressors and exploring your understanding of yourself and underlying causes of your difficulties in order to enhance your quality of life. While this process can be challenging, it can also be meaningful and rewarding. I have experience working in community and academic settings with diverse adult populations experiencing a wide array of problems.
College life can feel like a high-speed juggling act. Classes, relationships, deadlines, family expectations, and trying to take care of yourself all compete for your attention. It can be hard to slow down and make sense of everything you are carrying. I work with students who want to pause, understand what is creating stress or disconnection, and refocus on what truly matters. If you want a therapist who will be your biggest cheerleader and also someone who will call you in when you need it, you are in the right place. My approach is trauma informed and grounded in CBT. Together we work to understand patterns, build clarity, and create real and lasting change. Finding the right therapist matters, especially when you are balancing a full schedule. If you are considering therapy, I invite you to visit my website and schedule a free consultation. This is your chance to ask questions, explore your goals, and get a sense of whether we are a good match. I offer virtual counseling for students located in PA, VA, and DC.
Hi, I'm Shannon, and welcome to Cornerstone Wellness! As a therapist, I am to help you harness your natural strengths to foster positive change. I believe in creating a supportive and safe environment to help build resilience and process emotions. I utilize a warm and lighthearted approach and adapt therapeutic methods to fit your unique needs. I pull from Cognitive Behavior Therapy, Dialectical Behavioral Therapy, Solution-Focused Therapy, and Client-Centered Therapy. I primarily work with teens and young adults to address issues including depression, anxiety, suicidal ideation and self-harm, life changes, and family conflict. Reaching out for support takes courage and it would be an honor to walk through life's ups and downs with you.
You're exhausted. Not just tired, exhausted. The kind that sleep doesn't touch. You've been holding it together, pushing through, showing up for everyone else. And somewhere along the way, you stopped feeling like yourself. Maybe you've tried therapy before. Read the books, downloaded the apps, done the work. And yet here you are, same patterns, same weight, same wall. That doesn't mean you're broken. It means you haven't found the right fit yet. This is a space where you don't have to perform progress or have the perfect words ready. Just come as you are. About my approach: I use EMDR, Narrative, Emotion-Focused, and attachment-based approaches all grounded in cultural humility. But honestly? My clients usually come in expecting someone serious and clinical. Then they realize I laugh easily, I swear sometimes, and yes, I will absolutely do a mini chair-dance when you hit a milestone. No poker face here. About me: I'm a first-generation Latinx, LGBTQIA+ woman who grew up in a multigenerational household where family, community, and education weren't just values, they were survival. That lived experience shows up in how I work: with warmth, cultural humility, and full presence.
We support women looking to manage their anxiety, relationships, symptoms of ADHD, depression and trauma. We are able to provide a safe and compassionate space to discuss what the future may look like while learning how to cope with everyday stressors. We can explore your goals for school, work, and life and find the easiest path to achieve success. We start to understand how your mind and body works together and how to calm it down so you can take charge and fulfill your dreams. We support your journey while teaching coping skills, emotion regulation skills, and relationship skills. This could be the beginning of a great story!