My main focus is on creating a safe, trustworthy relationship in which you feel comfortable exploring your experience. When you’re able to listen deeply to yourself and honor what you learn, healing and growth unfold organically....
We provide psychiatric evaluations and treatment, including psychotherapy and medication management. We specialize in ADHD/ADD, anxiety, trauma and mood disorders. We offer both in-person and convenient videoconference appointments. We also accept most PPO insurances, Oregon Health Plan / Care Oregon, Tricare, Tri-West VA CCN and Medicare. Our providers are all LGBTQIA+ and neurodiversity affirming. Our mission is to improve the quality of life of individuals and their families by compassion...
Supporting deep feelers and thinkers, healing from personal, systemic, and generational trauma who want to feel confident, centered, and live a life aligned with their values and passions. Who seek profound shifts towards wellness, connection, and liberation in themselves and their communities. We specialize in complex PTSD, healing from childhood and intergenerational trauma, queer and poly issues, and neurodivergence. Utilizing holistic, trauma informed, and person centered therapy app...
We all experience times in our lives when we feel stuck, disconnected, or out of balance. I strive to create an environment where couples, individuals, and families feel supported and heard. I invite you to deepen your understanding of yourself and your relationships through my experiential, attachment-based approach....
I am a licensed clinical psychologist with 15 years of experience treating adolescents and adults. My approach to psychotherapy is warm, empathic, and compassionate. I treat each individual professionally and with respect. I appreciate the uniqueness of each patient and emphasize listening closely and thoughtfully, as we all possess the ability to tell our story regarding our strengths and our challenges, even when we sometimes do not realize it. I strive to create a safe environment where you c...
All inquires should go through our website. www.Principlemind.com The goal at Principle Mind is to get you better. Principle Mind is about the integration of medication with goal-specific therapy. Our approach is to identify the core underpinnings of mental distress. We aim to meet individuals where they are, while at the same time working as hard as you are. While diagnosis and evidence-based medicine do guide our treatment, we treat the person in front of us and their symptoms, as every...
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I am a licensed psychologist with strong specialties in treating folks with eating disorders and anxiety. I also have extensive experience working with people with depression and relationship concerns. I am a compassionate, direct therapist. I work collaboratively with my patients to set and achieve their goals. These goals often include increased self-acceptance, as well as changes in mood, thought patterns, and behaviors. My therapy is rooted in empirically based Acceptance and Commitment T...
I help teens and young adults navigate through the ups and downs of life, and who may also be experiencing other responses to the unexpected challenges of life. I support my clients throughout life transitions so as to come out the other side with a strong sense of self worth. My style is supportive, interactive, compassionate and warm, with a splash of humor. As individuals, I believe we all have the innate ability to heal and to grow, and sometimes just need a safe space and extra support a...
It is my belief that deeply understanding yourself and being deeply understood go hand-in-hand with healing. In our work together, I will support you in exploring your inner world, your relationships, and your history. I am guided by psychodynamic theory, while also being relational in my approach. This means that I aim to be spacious enough for you to vulnerably and bravely explore, and relational enough for you to feel safe to do-so. The people I work with often struggle with self-esteem, rel...
BrightSpire Health is a comprehensive in-person (Beaverton, Oregon) and telehealth outpatient behavioral health practice dedicated to helping children, teens, adults, couples, and families. We offer same week appointments in a warm and welcoming space where clients can feel safe to discuss what is most important to them. Our growing team of highly trained therapists specialize in a range of behavioral health services; EMDR, trauma, ADHD, depression, anxiety, bipolar disorder, and substance u...
I am a licensed clinical psychologist and a licensed school psychologist. I hold a Ph.D. in clinical psychology from Long Island University in Brooklyn, NY. Urban and rural, inpatient and outpatient work settings have taught me about the many challenges an individual may face including experiences of oppression and injustice, as well as a deep appreciation for the richness of the human experience. My style is described as warm, analytical and collaborative, balancing deep emotional work with ele...
I love working with college students, especially those struggling with academic stress, anxiety, difficulty adjusting to this new season of life, and/or general life decisions. I can also work well with trauma and offer a Christian perspective upon request. I can't wait to get to know you!...
Carmen specializes in working with adolescents and adults, families and couples. She’s been working with people experiencing trauma, anxiety, depression, and many other disorders for over 9 years. Sometimes the effects of these issues and concerns come out in our behavior, work, relationships or maybe everything we do. Our behaviors and actions don't always reflect how we'd like to behave. Carmen is a firm believer that people are not broken and in need of fixing, but rather wounded in need of h...
When therapy is conducted in a safe and warm environment, and a client or couple or family feels heard and understood without judgment, it can be an incredibly powerful tool in providing healing and growth for life's difficult past experiences and current challenges. As a strengths-based and client-centered Licensed Marriage and Family Therapist, I work with a client's existing internal strengths to partner with them to create goals that build towards healing, growth, awareness, and positive cha...
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I see counseling or therapy as an active, collaborative process. I consider it an honor to go on that journey with clients and build a working relationship focused on understanding the process of change and growth, whatever the context and conditions affecting it. I believe we can learn how to best understand our personal situation from a place of acceptance and gratitude, and how to make the most skillful decisions to best enable us to utilize a sense of purpose and maintain appreciation of our...
I see therapy as a process of continuously understanding oneself. My approach is eclectic, meaning that I utilize many different theories and methods in my work, however I’ve found myself leaning on psychodynamic and narrative techniques most often. The psychodynamic approach to therapy essentially means that the things in our past matter, and that they played a role in shaping who we are. Narrative therapy is a theory that works to help you understand the story you tell about your life, and to ...