Thank you for taking the time to consider me in choosing a support person for yourself or family member. I facilitate individual therapy with adult and older adult populations, and treat issues related to life transitions, stress management, relationships, family systems, trauma, and chronic health conditions. Whether you're feeling stuck, struggling with our political climate, finding it hard to say no or to ask for help, creating balance between helping others' and prioritizing your own needs,...
Dr. Kittinger is passionate about entering into the depths and carving out an intentional space that cultivates curiosity and authentic connection. As a relational psychodynamic therapist, Dr. Kittinger’s approach to therapy focuses on transformational change through the context of relationship. She engages her patients with a balance of acknowledging suffering and challenging difficult patterns to facilitate each persons own unique healing. Dr. Kittinger prioritizes the authenticity of the ...
I am a UCSF-trained, board-certified Psychiatric Mental Health Nurse Practitioner; a seasoned diagnostician and psychiatric provider. I perform diagnostic evaluations and personalized medication management for ADHD, as well as mood and anxiety disorders. Whether you have or suspect you have ADHD, or struggle with mood or anxiety issues that warrant evaluation and treatment so they are no longer in your way, I would be honored to walk beside you and be your guide....
****Accepting New Clients***** Do you feel guilty or second-guess yourself when you try to set boundaries? If life feels overwhelming, stressful, or confusing, you don’t have to face it alone. I offer a supportive, collaborative space where you can explore your story, feel understood, and find clarity. Whether you’re wrestling with anxiety, stress, unresolved trauma, or lingering guilt around setting boundaries—that’s where I come in. If you grew up with emotionally immature parents or wit...
Axon Diagnostics is a private practice specializing in neuropsychological assessment for neurodevelopmental and neurocognitive disorders. We have immediate availability for testing - please reach out via phone or email for scheduling inquiries!...
L Bryant Counseling and Consulting is an agency specializing in mental health counseling. Our services encompass a diverse array of therapeutic options that cater to individuals and families from various backgrounds. We do offer virtual sessions throughout the state of NC, SC, and Oregon....
I specialize in Mindful-Based In-Depth Psychotherapy, Spiritual Psychology and am trained in EMDR for trauma. I'm trained in EMDR for distance/video therapy. I also highly recommend Emotional Freedom Technique during this time. For couples therapy, I am trained in Emotional Focused therapy and use techniques in the Gottman Method. I've seen profound changes with clients in my 15 years as a psychotherapist. I offer a compassionate, warm, non-judgmental therapeutic approach and have over a decad...
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I aim to create an environment that is respectful, supportive, and collaborative. My approach to therapy is primarily based on Acceptance and Commitment Therapy (ACT). A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Thus, instead of trying to get rid of unwanted thoughts, feelings, or emotions, I will help you learn to react differently to them so that you can keep your focus on living a meaningful and fulfilling life based on what’s important ...
The Firefly Institute: a non-profit organization with the mission to improve the health and wellness of the community through holistic care practices, education, research and social justice. We offer child, adolescent, adult, and family counseling services through a trauma informed model. Our therapists have advanced training in expressive arts therapies.Clinical supervision is available for those working towards licenisng. We support supervision for licensed professional counselors (LPC), licen...
Your mental health is important! Connecting with family, friends and the world around you can be difficult if you are struggling with worry, extreme sadness, stress or trauma. Counseling can lessen the burden of your daily struggles and foster a healthy life. We specialize in evidence-based approaches to help you cope with burdens of the past, worries about the future, and improve resiliency. With the right skills, each individual has the capacity to accomplish their goals and prosper! Ou...
During a therapy session, I am an active participant in the process, bringing genuine presence, empathy, and validation. As my client, I view you as the expert of your own experience. My role is collaborator in the therapy process, listening for themes and patterns, asking questions to encourage self-exploration, and (with curiosity, respect, and perhaps some humor) challenging unhelpful or "stuck" patterns. Trauma, loss, life transitions, dysfunctional relationships, and other stressors can...
Abri, based in Portland, Oregon, is one of the first psychotherapy clinics worldwide to specialize solely in Radically Open DBT for disorders of over-control - which includes treatment resistant anxiety and depression and restrictive eating disorder. RO DBT can be particularly helpful with students struggling with academic anxiety and crippling perfectionism. Abri has a diverse and dynamic team of 7 clinicians and a registered dietician. Please see our website for clinician bios and sub-spe...
When people come to treatment with problems, it is important to remember that they are trying to cope with them in the best way they can. With that in mind, I offer a reflective and engaging partnership with my clients, working toward the goal of helping them to be autonomous, authentic and compassionate in a world that can be extremely stressful. Although my work is solidly grounded in psychodynamic, cognitive/learning, and systems theories, my approach is client-centered, practical and s...
I see clients for evaluation, diagnosis, assessment for medication, medication management, treatment planning, and psychotherapy. My practice is open to clients with psychiatric concerns including ADHD, depression, and anxiety. For ADHD, I do ADHD assessments as well as ADHD treatment, which includes psychotherapy that is appropriately suited to people with ADHD. I enjoy treating clients collaboratively with communication a key component to my practice. I honor my clients’ input in tailor...
Therapy offers the opportunity to make lasting positive changes in life and in relationships. By exploring the role the past has played in current difficulties and dissolving old, destructive patterns of thinking, feeling, and behaving, life can be more balanced and joyful. As a licensed therapist, Christopher offers warmth, compassion, support, and insight to this process, with an approach that is direct, non-judgmental, and tailored to meet the specific needs of each individual. Utilizing c...
Congratulations on taking steps to getting support! Therapy is a way to not feel so alone with our pain, change our thoughts and behaviors so they are more adaptive, and allow us to live in a more expansive way. I see you as the expert on you, and my role as an expert in healing, together we collaborate to get you where you want to be in life. Brain science, attachment theory (childhood relationship with our caregivers), and the context of our culture (as it intersects with our identities) are t...
Meghann Reis, Psy.D. is a licensed psychologist in private practice in Portland, Oregon. Dr. Reis graduated with a Bachelor of Arts degree in Psychology from University of Colorado and earned a Master of Science and a Doctorate of Psychology in Clinical Psychology from Pacific University in Oregon. She completed her pre-doctoral internship at the Counseling Center at University of Washington and her post-doctoral residency at the Counseling Service at Vassar College. She has also completed ongoi...
I see therapy as a collaborative process. I try to help clients find what isn’t working in their lives and help them “try on” different ways of thinking, feeling, and behaving. In a sense, therapy can at times be a “trial and error” where I provide coping skills for my clients and check in to see if what I provided is useful to them. I believe that the client is the one who can ultimately tell me what does and does not work for them. Although I make it a point to use evidence-based practices, I ...
Online sessions are available. Details can be found at https://ginnyestupinian.com/appointments/ In-person office sessions are now also available for those who would rather come into my office. Board-certified in Clinical Psychology by the American Board of Professional Psychology. I specialize in treating college students who are dealing with severe anxiety, depression, stress, and complex trauma. Over the years, I have worked with many college students who have found themselves...