Therapists for college students near New York, NY
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My name is Savi and I’m a licensed clinical social worker in private practice. I have a particular interest in working with students as much of my clinical experience is in working with people in their teens and early 20’s who are going through the big life changes that happen at these times. There is so much to navigate during this time in life with academic demands, becoming more independent from our families, and starting new relationships. There are many reasons we are drawn to start therapy, but I find it is often because we are struggling with difficult feelings related to these things that we may not understand and don’t know how to get rid of. I think it’s important that you have a safe place to talk about these feelings and for us to begin to understand what is underneath them.
I'm a Japanese-American therapist based in NYC, and my focus is to support Asian American students. Many students I've worked with have faced challenges like perfectionism, low self-esteem, and the adjustments that come with navigating a new culture or environment. If you're feeling isolated and find it overwhelming to handle the pain you're grappling with on your own, know that you don't have to. I'm here to help you explore the path from where you are to where you want to be.
Please visit my profile to learn more about my services.
The college students I work best with are thoughtful, curious, and trying hard, even if it doesn’t always feel that way. Many are dealing with anxiety, perfectionism, or OCD and feel overwhelmed by the pressure to succeed, figure things out quickly, or keep it all together. Some struggle with focus, motivation, or routines, even though they care deeply about their goals. A lot of my clients tell me they feel stuck in their heads, constantly overthinking, procrastinating, or second-guessing themselves. They’re tired of feeling like they’re falling behind and want someone who truly understands and can offer tools that actually help. In our work, we make space for what’s difficult while building real strategies to help you feel more grounded, capable, and clear about what you want.
Are you the go-to person at school, at home, and with friends? You might even feel resentful sometimes - you do so much for others, but you're not getting that same care back from them. And that only makes you feel "selfish" and more guilty! Helping people break free from overworking & resentment is my passion. Many of my clients are people who have partners, friends, or family members living with alcoholism/substance use disorders, mental health concerns, and chronic health issues. You don't have to handle this alone, and you can feel more empowered, connected, and at peace in your life. I offer both psychotherapy and career coaching for my clients. We have room to explore how your past experiences have shaped you, examine the systemic barriers you are facing, build on your strengths and skills, and focus on specific action steps you can take to make changes in your life now. My style is warm, interactive, and practical, focused on helping you gain self-compassion & confidence. If you'd like to talk more, please email me to schedule a free phone consultation. I'd love to hear from you!
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Kate Salama, M.D. is a board certified adult psychiatrist, who specializes in women's mental health and reproductive psychiatry. She has a lot of experience treating depression, anxiety, bipolar disorder, and trauma across the lifespan. She has completed a fellowship in Women's Mental Health and has expertise in premenstrual dysphoric disorder, pregnancy & postpartum, perinatal loss, and infertility.
Kate Herts, Ph.D., is a licensed clinical psychologist with expertise in evidence-based interventions for adolescents and adults suffering from anxiety disorders, mood disorders, chronic medical problems, and women’s health concerns. She specializes in Cognitive Behavioral Therapy (CBT) and provides a variety of clinical services including diagnostic assessments, therapy, and consultations. In addition to working at Weill Cornell Psychiatry Sutton Place, Dr. Herts is an Assistant Professor of Psychology in Clinical Psychiatry at Weill Cornell Medicine and an Assistant Attending Psychologist at New York Presbyterian Hospital.
This is a challenging time for all of us, but you are not alone. I am offering phone and video therapy sessions available throughout the COVID-19 pandemic, and I am offering sliding scale sessions. I work to help increase your awareness of the emotional patterns you're living with in your day-to-day life. The more self-aware you become, the easier it is to identify what makes you happy and what doesn’t. As you grow in self-acceptance, you will find new ways of living your life. Reach out and let's see if we are a good fit.
MY VIEW ON THERAPY As a fellow New Yorker who balances personal and professional commitments, managing life’s multiple roles is a necessity. Therapy can serve as the missing link to one’s happiness and future success. In our work together, discovering how to live exactly the life that you want is paramount. I practice Holistic Psychology and feel passionate about making science, wellness, and psychology accessible tools everyone can utilize in their lives to cultivate the best version of themselves. As a trained psychologist, I provide integrative strengths-based psychotherapy. My approach is grounded in scientifically backed, evidence-based psychology methods. Through our work together, you’ll unlock your confidence, understand yourself more fully, and add coping skills to your toolbox to use for the rest of your life. You’ll look within to navigate your life and make decisions moving forward. MY STYLE I’ve worked with creatives, professionals, CEOs, college students, and entrepreneurs. I work best with people who take an active role in discovering fulfillment. I’m caring, curious, warm, and interactive. I’m highly motivated to help you transform your life and get your needs met. I believe that everyone is capable of thriving. With an inherent ability to see the good in everyone, I have always loved connecting with people and helping them discover their internal goodness, vitality, and strengths. We’ll balance the seriousness with laughter, and you’ll start to notice changes in your mood from our first session. When not in the office, I am facilitating meditation and mindfulness workshops in schools, clinics, and the community. Weather permitting, I can be found at various parks throughout Manhattan enjoying the natural beauty, a good book, or others’ dogs. MY PROFESSIONAL TRAINING I have worked in urban and suburban public and private schools, community mental health clinics, and outpatient clinics providing therapeutic services to individuals from diverse racial, ethnic, and socioeconomic backgrounds. After years in the field, I’ve honed my expertise and continue regular training in these areas: anxiety and stress reduction, relational concerns (family, romantic, peer, work relationships), college transitions, career/executive coaching, low self-esteem, and mood disorders. Grounded in my background, training, and passions, my work draws upon mindfulness, positive psychology, neuroscience, nutrition, integrative medicine, contemplative practices, and other forms of holistic health. My work allows others to navigate challenges, heal from life’s stressors, and most importantly, thrive in their lives. I work with people of all ages, from early childhood through adults, as well as families, groups, teams, and communities. I am thoughtful and personalize my treatment based on the varying needs of each client. My approach is grounded in scientifically backed methods with specialized training in Dialectical Behavioral Therapy (DBT), Cognitive-Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT). I see clients of all ages ranging from young childhood through adulthood, including families and couples.
With warmth, curiosity, and a touch of humor, I offer a supportive, judgment-free space where you can feel truly heard. As a former student-athlete at the University of Pennsylvania, I understand the weight of high expectations and draw on that experience to help clients build confidence, resilience, and inner calm. I love working with young adults in college and beyond navigating anxiety, depression, self-esteem, relationship issues, and making career decisions. My integrative approach combines psychodynamic therapy, CBT, IFS, ACT and mindfulness to meet each person’s unique needs. Grounded by time in nature and meaningful connection, I’m here to support your growth into a version of yourself you feel proud of.
The therapists and psychologists at Pathways Psychological Services provide compassionate and effective mental health services to help you navigate life's challenges. Our team of experienced and highly qualified clinicians are dedicated to understanding and supporting your unique needs. With a holistic approach to mental wellness, we aim to create a safe and non-judgmental space for you to heal, grow, and thrive. Explore our website to learn more about our services, our team, and how we can support your journey towards a happier and healthier life.
I work best with individuals who may feel overwhelmed, anxious, or unsure of themselves as they juggle school, relationships, and big life decisions. You might be dealing with stress, burnout, low mood, or feeling stuck in patterns that are hard to change. Some students I work with are figuring out identity, boundaries, or how to manage emotions in a healthier way. In our work, you don’t have to have everything figured out. Therapy is a space to be real, talk things through, and feel supported without judgment. Together, we’ll make sense of what’s going on and find practical, meaningful ways to help you feel more steady, confident, and in control.
I have a decade of experience in college mental health and enjoy working with students, both undergraduate and gradaute, from all backgrounds. I specialize in working with inter-cultural relate matters, adjustment to new cultures, immigraiton related isssues. My approach to treatment is active and participatory and my style is informal. I see therapy as a two-person journey that I embark on with each and every one of my clients.
I am deeply committed to providing holistic, evidence based, individual, and culturally informed care from a humanistic, integrative, and mindfulness perspective. Whether you are seeking a diagnosis, therapy, or need medication management, we will collaborate to identify your goals as well as you inner strengths and resiliency. My aim is to support you in finding your innate wisdom, becoming unstuck, and to guide you in your personal development in a healing and therapeutic environment.