I am a registered dietitian dedicated to helping neurodivergent adults fuel themselves and their lives. From my lived experience and time working with 1000s of clients at my position at a local teaching hospital, I understand how hard it can be to feed ourselves. I am passionate about debunking nutrition myths, sharing nutrition facts and creating meal prep strategies to help balance mood and energy. It is my joy to do this all through the lens of intuitive eating, Health at Every Size (HEAS®) a...
Welcome! I’m Lauren Cohen, a licensed independent clinical social worker, and I’m so glad you’re here. A bit about me: I’m a Los Angeles native, and a White, Jewish, cis-gendered (she/her) clinician. I am open about these parts of my identity when we work together - and strive to create a space where all of your parts always feel seen and welcome. I’ve always been fascinated by emotions, relationships, and behavior. My love for learning about different people has taken me to over 25 countrie...
My approach to therapy is grounded in narrative therapy, with the belief that how you understand and relate to your problems shapes your ability to move forward. Whether it’s depression that leaves you feeling stuck, anxiety that chips away at your confidence, or shame that strains your relationships—we'll explore how these experiences impact your life. Many of these struggles are shaped by external pressures around success, identity, and expectations. In therapy, we’ll work together to uncover ...
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We all deserve love, connection, and to feel confident in our abilities. We may face barriers, whether they be individual or systemic hardships from the past or present that feel impossible to manage. Whether you aim to find more life enjoyment, struggle with self-judgment or loss, or want to connect more with others or yourself, I aim to support you in reaching your goals. Therapy should feel collaborative, supportive, and tailored to you. My strength-based and multicultural-informed approach e...
You smile and say “I’m fine” but it's not true. You don’t necessarily know what’s wrong so sometimes you even convince yourself you're OK. You feel overwhelmed trying to balance the demands of being a student, living on your own, preparing for your future, maintaining relationships with family/friends, gaining financial independence, etc. It feels like everybody around you has it all under control. You question whether you're depressed or anxious. Maybe you've learned to cope by scrolling on you...
Licensed independent clinical social worker/therapist specializing in treating people ages 18 yrs old and up. Together, we can create a plan to manage and reduce symptoms of loss, grief and bereavement, difficulties adjusting to life changes, anxiety and stress. I use an integrative therapeutic approach that includes different treatment modalities such as mindfulness, solution-focused therapy and cognitive behavioral therapy. I am a bilingual and bicultural English/Spanish speaking clinician wh...
My mission is deeply rooted in facilitating healing by navigating clients through both past and present trauma. I am not just a counselor; I am a dedicated advocate for personal growth. My commitment lies in challenging your perspectives and fostering self-insight, empowering you to become the best version of yourself. I firmly believe in a client-centered approach, meeting you where you're at in your unique journey and guiding you through the healing process as a supportive and empathetic guide...
Emma Atwood is a licensed certified social worker whose therapeutic approach is grounded in the belief that strong client-therapist relationships are the foundation for meaningful change. Her approach integrates strategies from Cognitive Behavioral Therapy (CBT) and psychodynamic, relational-cultural, and trauma informed approaches. She has specialized training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Skills Training in Affective and Interpersonal Regulation (STAIR) to provide...
We live in a high-paced world, pulling us in all directions, leading us to feel burnt out and disconnected from other people. You might have become tired of the nagging stress, the strong emotions, the complexity of navigating relationships, or the feeling that something is holding you back from reaching your full potential. Despite all of this, a part of you wants to feel better and move forward. After all, that is why you are taking this major step of seeking help at this moment in your life. ...
Welcome! I specialize in working with clients to address anxiety, depression, ADHD, mood disorders, and eating disorder behaviors. I provide LGBTQ+ affirming counseling and have experience working with individuals of many different cultural, religious, and ethnic backgrounds. While I may not have the same identity as you do, I am always curious to better understand how your experience has shaped you. My approach is firmly anti-racist and anti-discriminatory, as I want all to feel welcomed and...
I use psychotherapy and medications to help people with stress-related conditions. I am interested in not only alleviating symptoms but helping my clients understand the underlying causes that bring them into treatment. If we are able to connect in a way that you feel understood and I can see the world as if in your shoes, then progress has begun. As a prescriber, I try to consider all the concerns expressed by my clients and come up with a plan that feels safe and right. I provide a detaile...
I specialize in helping individuals with depression, life transitions, grief and loss, and trauma recovery. I also work with many clients experiencing anxiety and challenges with perfectionism. Additionally, I work with individuals struggling with relationship or intimacy challenges....
I received my bachelor’s degree with honors from Brown University and my master’s degree from Boston College. I acquired my clinical training at McLean Hospital, Harvard Medical School’s largest psychiatric affiliate, on an inpatient unit in the division of Anxiety & Mood Disorders. I also trained at the OCD Institute, the nation’s first and foremost treatment center for obsessive-compulsive disorder. I specialize in treating OCD, anxiety, and self-doubt. I have a particular focus on “Pure O,” w...
Everyone deserves to live a life filled with pleasure, purpose, and meaning. Sometimes, we struggle with the inevitable difficulties of life and feel anxious, down, or stuck. I enjoy helping clients engage in self-exploration so they can stop struggling and start living the life they want to live. My specialties include mood and anxiety disorders, relationship issues, and difficult life transitions. I particularly enjoy working with college students, student-athletes, and young adults. My the...
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Jai Madden, MSW, LCSW, is a trauma-informed educator, speaker, advocate, and practicing clinical social worker dedicated to transforming mental health and health services into platforms for profound expressions of health, equity, and justice. With an educational background that includes a Bachelor’s degree from The Mico University College in Jamaica, a Bachelor’s degree from Assumption University, and a Master of Social Work degree from Boston College, Jai brings a wealth of knowledge and exp...
Congratulations on your first step to finding help from whatever issue(s) you feel may be holding you back! Truth be told, there is a time in everyone's life when an outsider's perspective is helpful in reframing whatever it is we have going on. As a Licensed Independent Clinical Social Worker, I've had the pleasure of working with hundreds of individuals and families struggling with mood disorders, family conflict, parentings issues, relationship problems and trauma. I believe in being goal-or...
At C. Garcia, LICSW, Inc., we offer a space where you can show up authentically—seen, heard, and supported without explaining the core of who you are. Whether you're navigating anxiety, trauma, identity exploration, life transitions, or the weight of cultural and generational expectations, you're not alone. Our multicultural team brings clinical expertise and a deep connection to the communities we serve. We're here to help you reconnect with yourself, feel grounded, and grow in a way that’s rea...
Through my own lived experience, I can deeply resonate with the realities my Millennial and Gen Z clients face. Dating, social media, politics, finances, and demands from school or work can be so daunting. My main priority as a therapist is to create a non-judgmental, engaging, and approachable environment where you feel empowered to navigate these challenges together. Just having one of those days where you need to vent about your mom, partner, or roommate? There’s plenty of space for that too....