Therapists for college students near 02138
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Feeling stuck in a cycle of anxiety, OCD, or self-doubt? I work with children, adolescents, young adults, and adults who are struggling with anxiety, eating challenges and OCD. Using evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure Therapy, I help clients build practical skills, develop resilience, and break free from patterns that keep them stuck so they can move toward a more meaningful, fulfilling life. I have worked with clients experiencing anxiety, depression, eating disorders (restrictive eating, ARFID), and obsessive-compulsive disorders. As a South Asian clinician, I believe in the importance of providing culturally sensitive evidence-based care to clients. I am an out-of-network provider and can provide superbills for those seeking reimbursement from insurance. The fastest way to reach me is via email.
During therapy, I believe the most important thing is to view people through their unique lens of life experiences and for me to be fully attuned to you. I invite you to engage with me within a safe holding environment in which I can help you get unstuck and gain freedom to fulfill your personal goals and to resolve any blocks/fears or stressors that are holding you back from a fulfilled life. If you’d like a free 15 minute consultation to determine goodness of fit, please reach out in the link below: https://therapyfinder.com/therapist/cindy-hyun-joung-lee-counseling-boston-ma
Life as a young person can be a complex journey, often filled with challenges that leave folks feeling adrift and overwhelmed. If you are someone who is struggling to navigate the intricate web of school/work, family, and relationships, I am here to help. Many college students find themselves feeling stuck, dwelling on the past, or consumed by worries about the future, making it difficult to remain present and truly engage with and take control of their lives and their futures. I meet clients exactly where they are at, offering empathy and understanding, and working collaboratively to promote integration, well-being, and positive change. My approach starts with building a strong relationship, and I draw from a diverse toolkit, including Cognitive-Behavioral Therapy, mindfulness, and psychodynamic therapy, tailoring our sessions to the client's specific needs. Moreover, I have extensive experience working with adolescents and college students.
As a mental health counselor of Asian descent with over a decade of experience working with clients from various ethnic backgrounds, I specialize in empowering individuals and families facing challenges related to cultural adjustment, substance abuse, and mental and behavioral health issues within the immigrant community. My therapeutic approach is grounded in existential and humanistic principles, with a focus on helping individuals find their place and purpose within the community.
Please visit my profile to learn more about my services.
College can be exciting, but it can also feel overwhelming. Whether you’re feeling stressed, anxious, lonely, or unsure of yourself, you deserve support. I specialize in providing high-quality, short-term therapy to decrease anxiety. I’ll teach you how you can start using proven strategies to take back control of your thoughts, confidence, and peace. I also have 10 years of experience supporting neurodivergent clients and have a deep appreciation for the way sensory needs, communication styles, and social energy impact daily life on campus. I have expertise in tailoring evidence-based interventions for autistic individuals. In addition to my private practice, I supervise psychology doctoral students and lead a research program to improve mental health treatment for autistic and anxious clients. It’s so important to find a therapist you connect with, who offers support that actually helps. If you’re interested in working together, please reach out to schedule a free consultation.
I help individuals who are in the thick of change, whether it be breakups or life/career shifts that might have you wondering "what's next?" My style is warm, practical, and rooted in feminist thinking. We'll set clear goals, notice patterns, and build skills that work for you and your life. We'll keep what works and leave what doesn't to support you as you shift into whatever comes next. I draw on a variety of evidence-based interventions to tailor my approach to each client's individual needs. I welcome feedback on what's working and what isn't to ensure you're getting exactly what you need from therapy. If you're looking for straight-talk therapy that respects your time and energy, let's talk!
Life challenges can lead to unease within our bodies and minds, which prevents us from living a healthy and fulfilling life. My job is to help you navigate those challenges in order to become your best self. I have worked with adolescents and teens managing the challenges of growing up, individuals living with substance use disorder and chronic mental illness, asylum seekers and refugees, and individuals looking for support in many facets of their lives. I utilize a strengths based strategy that helps clients recognize the innate talents that they possess, and build upon those in order to increase resiliency and develop confidence in navigating life challenges. We will work together to help you feel more at home within your body and mind. Reach out to schedule a free 15 minute consultation to see if we are a good fit!
Looking through numerous profiles trying to find the right person to work with? Maybe I can help! College can be hard. I aim to create a supportive space for us to work together to figure out what's getting in the way of allowing you to achieve your goals. Whether that's chatting or skill-building, let's work together to figure out what's most effective for you.
Whether you're seeking help for managing stress, improving relationships, or coping with life transitions, I am here to provide the support and guidance you need. My ultimate aim is to empower you with the tools and insights necessary for a more fulfilling and balanced life. I am a licensed clinical social worker dedicated to assisting adults, children, and families coping with anxiety, depression, career/school struggles, relationship issues and other life challenges. I value collaboration and will work closely with you to set and achieve your therapeutic goals. My approach is client-centered and integrates evidence-based practices tailored to each client's unique needs and strengths. I draw from various modalities, including Cognitive Behavioral Therapy (CBT), psychodynamic, and mindfulness. I aim to provide a safe, welcoming, and nonjudgmental space to empower my clients to overcome obstacles and realize their potential for growth and change. Please feel free to reach out and schedule a consultation. I look forward to getting to know you and starting our work together.
I strongly believe that everyone has the potential to heal from wounds that exist due to life challenges. I have made it my mission to be a facilitator in the process of healing from within through the gift of therapy. I am here to guide you through alternative ways of thinking and behaving, and to be more present in the moment. I will introduce techniques for relaxation that allow anxieties to melt away. I will listen and be nonjudgmental in the process of hearing your voice. Molded from over 5 years of diverse clinical experience, I have had the privilege to work with individuals from many walks of life. I specialize in providing individual therapy to adults ages 18+ struggling with depression, anxiety, suicidal ideation, difficult life transitions, relationship conflicts, substance use, sexual and gender identity, and trauma. I will work hard to provide you with a genuine, holistic, and strength-based experience in therapy. I will support you and uplift you along the way. I look forward to beginning this journey with you.
At Dear Therapy®, we believe you are worthy of being fully seen, deeply heard, and gently supported, especially if you have ever felt invisible in traditional spaces. Rooted in a trauma-informed, anti-oppressive, and culturally-responsive approach, our work honors the full complexity of your lived experience. As BIPOC and AAPI mental health clinicians, we understand the quiet weight of navigating multiple identities, languages, and generations. Whether you're navigating family expectations, healing generational wounds, or learning how to come home to yourself, we offer online therapy that walks with you, wherever you are in Massachusetts.
Hi! My name is Julia, and I’m excited to meet you! First, let me introduce myself and share what working with me will be like.  My practice focuses on balancing acceptance and change—embracing who you are and your life-circumstances, while also encouraging progress and self-transformation. My method combines evidence-based modalities (Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness Practices) with Liberation Health Theory, a holistic approach that will help you unlearn harmful societal messages that are deeply ingrained in all of us. I’m committed to helping you build internal self-worth and trust. You will be able to tap back into your intuition, and move forward with confidence. I often use humor in our sessions to help make things feel a bit more relaxed. It’s all about finding a balance—supporting you through challenges while keeping things approachable. Nobody wants to feel like they’re talking to a wall! I show up authentically in sessions, hoping that you can too. I specialize in helping clients navigate: * Life changes * Depression * Anxiety * Body image concerns / self-esteem * Relationship struggles * Trauma * Family relationships / boundaries * Navigating neurodivergence (ADHD, ASD, etc.) We all deserve to face life’s unique challenges from a regulated starting point. I know that this is not always easy in 2024, and I will be committed to your improvement, whatever that looks like for you. I meet you where you are at. You can text/call me at 617-546-7630 or book directly at my website!
Are you wanting more balance in your life? Maybe your moods are erratic, or you have chronic tension and anxiety, stress or burnout from navigating a tough life transition or career change, or struggling to cope with negative thoughts and behaviors. I want to help you find a consistent balance in your life that you can confidently maintain and cultivate on your own! At Balanced Practice LLC I integrate several therapeutic approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Internal Family Systems, as well as Mindfulness Based Stress Reduction. I am a Licensed Mental Health Counselor in Massachusetts, and I have been working for over a decade in the field of mental health with experiences ranging from inpatient level of care, to intensive outpatient group programs, and outpatient individual therapy. My ideal client is open and willing to reflect on thoughts, emotions and behaviors in their lives. I believe that the most effective therapy happens when there is a foundation of genuine understanding. My approach is informed not only by my clinical training but by my own lived experiences, which allow me to show up with a deeper level of attunement and empathy. So let's start this journey together; I look forward to hearing your story.
The years surrounding college --young adulthood--is a time filled with amazing exploration as well as stress, sadness, and a lot of unknowns. We really begin to learn not just about who we have been to others, but about who we can become. Working with a therapist can offer a way to explore some of these feelings and experiences with someone who has first hand understanding of being a youg adult (we all were at one time!), who wants to get to know who you are becoming and help you find a way to get there with a sense of power and voice. Life can be awesome but it can also be scary and hard sometimes and no-one has to do this alone!
I am a MA licensed therapist, with over 12 years of experience. I previously worked for a local crisis team and now run my own private practice. I graduated from Salem State University with my masters in 2012. I also completed a licensure program in school counseling. My main treatment areas are depression, anxiety, mood disorders, life changes, stress, and relationship concerns. My practice includes long-term supportive and insight-oriented therapy, as well as short-term solution-focused therapy and techniques of CBT. My therapeutic style is warm and active. I want you to feel supported, comfortable, and appropriately challenged in order for you to make meaningful changes in your life. My intent is to create a safe space where we can work together to address the issues you are facing, improve understanding of yourself, and help you feel less stuck in existing patterns.
Allison loves working individually with young adults. She enjoys helping people with a variety of mental illnesses, including, but not limited to, depression, anxiety, transitional related stress, and stress due to family dynamics. Allison also enjoys helping people with general stress related to changes in life or general dissatisfaction with parts of your life. Allison practices from a client-centered approach, using a variety of techniques and through talk therpay. Allison believes in building a relationship with a client and working with them from where they are at, as opposed to using 1 specific technique to assist all clients. Allison believes that all clients are experts in their own lives. Life can throw some real challenges out at times and sometimes, we all just need an extra person in our corner. If you are struggling and looking for a non-judgemental person to talk to, please feel free to reach out to me.
The pace of our daily lives seems only to be increasing in speed, and our ongoing hustle to keep up on a daily basis has only diminished our ability to slow down when we want to. My approach focuses on helping my clients address issues with anxiety, depression, video game addiction, and motivation. I utilize a psychodynamic and relational approach to learn and reflect with my clients to help them gain a deeper understanding of themselves. From there I utilize a combination of cognitive behavioral therapy, motivational interviewing, and mindfulness based techniques to help build the skills necessary to achieve their desired outcomes.
I specialize in relationship trauma, particularly recovery from coercively controlling relationships and cultic group. My clients are often gentle souls, have been called "too sensitive" and can find this world hard to navigate. Sometimes sensitivity & thoughtfulness are treated like pathologies. If you're empathic and contemplative, not only is there nothing wrong with you, we need more of you! As an Expressive Arts Therapist, my mission: is to empower clients through authentic self-expression, conversation and artistic modalities. Build your confidence and claim your life by embracing authentic identity and pursuing your true potential. I believe a combination of compassion and the arts provide a uniquely personal & powerful vehicle through which anyone can heal emotional, psychological, or cognitive suffering.