Therapists for college students near 02138

I strongly believe that everyone has the potential to heal from wounds that exist due to life challenges. I have made it my mission to be a facilitator in the process of healing from within through the gift of therapy. I am here to guide you through alternative ways of thinking and behaving, and to be more present in the moment. I will introduce techniques for relaxation that allow anxieties to melt away. I will listen and be nonjudgmental in the process of hearing your voice. Molded from over 5 years of diverse clinical experience, I have had the privilege to work with individuals from many walks of life. I specialize in providing individual therapy to adults ages 18+ struggling with depression, anxiety, suicidal ideation, difficult life transitions, relationship conflicts, substance use, sexual and gender identity, and trauma. I will work hard to provide you with a genuine, holistic, and strength-based experience in therapy. I will support you and uplift you along the way. I look forward to beginning this journey with you.

I believe therapy is based off a cooperative relationship between the therapist and client working together towards what you find important. Many events throughout the course of our lives shape and mold us; These life experiences and lessons can have a huge impact on our relationships with others and ourselves that leaves us feeling stuck or dissatisfied. I have over 8 years of experience working in clinics and community based service settings; I currently work primarily with adults with significant experience in relationship issues, career, self-esteem, trauma and abuse, stress, anxiety and depression. Through focused listening, non-judgmental encouragement, and safe self-exploration tailored to your specific needs, I can help you to succeed in using your strengths to overcome the obstacles in the way of your specific needs and wants. Additionally, you'll learn valuable skills to better manage your stress levels and effectively communicate with loved ones. Everyone can benefit from engaging in therapy. If you are ready to take this next step, then I am here to support, encourage, and empower you to be the best you can be! I look forward to working with you!

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Hi, thanks so much for taking an interest in my practice. It takes great courage and awareness to come to the decision to reach out for support. I see clients in my office in Cambridge, MA, near Davis Square, and in Melrose, MA, as well as by teletherapy/videochat. I specialize in helping people to free themselves from the 'silent conversation' that we have with ourselves throughout the day. By understanding how this conversation influences our thoughts, feelings, and actions, it is possible to adapt it to feel more empowered in life. It is my hope that your therapy experience will feel comforting, meaningful, real, and effective in getting to the heart of your core concerns. I work from an integrative framework in a warm and interactive environment, drawing from holistic, cognitive, and psychodynamic influences to help people to reclaim a sense of choice and authorship in their lives. My background includes more than 25 years in clinical healthcare, school, and community settings working therapeutically with individuals, couples, and groups on a wide-range of issues causing acute and chronic distress. You can find more information about me here: https://www.psychologytoday.com/us/therapists/jessica-slavin-connelly-cambridge-ma/85090 https: //www.zencare.co/ jessica-slavin-connelly/ www.jessicaslavinconnelly.com

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OFFERING VIRTUAL APPOINTMENTS... Sometimes the roads we chose to traverse become less easy to navigate as situations change, circumstances reach beyond our control, or life simply needs some readjusting to get back on track. I strive to provide individual clients and couples with a vehicle to discover the answers that they seek about themselves and their relationships. I help clients learn the tools they need to navigate the road on their own, and find the healing that they desire. My goal as a therapist is to foster a genuine and welcoming environment that facilitates a safe space for clients to experience personal growth and positive change. I work with adults, college age students, and their families. I specialize in relationship issues, depression, anxiety, and life transitions.

Happiness, a state of being that is unaffected by external circumstances. I am a clinical social worker and a Life Coach in training and am certified in Emotional Intelligence Coaching. As your personal Life Coach, I will work with you to gain clarity about what you really want out of, and in, your own life. We will work together to define your dreams, hopes, and desires and establish a plan to help you achieve your goals. You will come to live a life of freedom and empowerment. Many come seeking guidance when struggling with grief, sadness, loss, parenting issues, eating disorders, relationships, coming out and transitioning, ACOA issues, career and job transition, and many other issues. I also provide surgical consultations and letters for gender affirming surgeries.

I am a psychiatrist in private practice for over 20 years, treating patients by integrating psychotherapy, psychoanalysis and, when indicated psychopharmacology. As a physician, I am able to evaluate patients with symptoms which may be medical or psychiatric in origin, understanding the mind-body connection. I see a broad range of patients, some suffering from major mental illness to those healthy individuals seeking to learn more about themselves. A major focus of my private practice is working with college and graduate students. I see students as young as seniors in high school and consult to parents of college age students around the country. I am an Affiliated Psychiatrist at Beth Israel Deaconess Medical Center, and Instructor, Harvard Medical School from 1994-2014. I am a Diplomat, American Board of Psychiatry and Neurology re-certified in 2014. I was a staff psychiatrist at Sarah Lawrence College, and more recently, Senior Psychiatric Consultant at Brandeis University from 1997-2012. I believe that every patient is unique, reflecting their development, family history, neuropsychology, traumas, and life experiences. My role is to help the patient develop an integrated personal narrative, exploring unconscious conflicts, understanding the experience of self in relation to others, and to take responsibility, not just for their difficulties, but their strengths as well.

Chi is all about helping you feel more present in your life. With a fusion of cognitive-behavioral therapy, talk therapy, and Eastern philosophies, Chi brings a fresh perspective to help you. Imagine feeling more present, less stressed, and in tune with your mind, body, and spirit. That's Chi's mission – to empower you to thrive holistically. Whether you're dealing with stress, anxiety, depression or just need someone to talk to, Chi is your ally, dedicated to co-creating positive changes that resonate with you. A typical session begins with a brief check-in; we then proceed to engage in mindfulness or somatic-centered exercises designed to enhance coping skills. Toward the end of the session, we integrate these skills, empowering you to overcome distress and feel more present in your daily life. My journey started unexpectedly one day by chance or fate when I stumbled upon a book on Eastern philosophy and mindfulness while browsing through a thrift store. It was a serendipitous moment that introduced me to mindfulness and its potential to improve well-being. Intrigued by what I read, I found myself drawn into the practice of mindfulness. This newfound passion eventually inspired me to pursue a master's degree in counseling, setting me on the path I'm on today. I strive to create an open and safe environment for collaboration and exploration with my clients. My approach is anti-oppressive and I celebrate each individual's expression of identity and cultural differences.

Hello and Welcome! My focus is in treating graduate students. I strive to create a safe, collaborative environment for the exploration of self and relationships, stress management strategies, multicultural issues, adjustment to the university environment, as well as the healing of past traumas and family of origin struggles. I have been in university counseling since 2004. I use a combination of psychotherapy, Cognitive Behavioral techniques, Internal Family Systems approaches, as well as mind-body stress reduction.

Are you tired of feeling stuck, overwhelmed, or like you have to “keep it together” all the time? I support individuals who are often high-achieving or driven but find themselves feeling disconnected, exhausted, or unsure of how to move forward, especially during times of transition or uncertainty. As a Mental Health Clinician with a specialization in Sport Psychology from Boston University, I bring both lived experience and clinical training into the therapeutic space. My work is grounded in supporting clients as they reconnect with themselves, navigate pressure, and move toward meaningful growth and healing. I tailor our work to honor the complexity of who you are, including your identities, experiences, and the systems that shape you. As a bi-racial woman, I understand how traditional models of therapy can overlook marginalized voices. I strive to create a space where you feel seen, respected, and safe enough to explore, grow, and heal at your own pace. Whether you’re exploring identity, managing stress, processing past experiences, or simply seeking a space to rest and reflect, therapy can be a powerful step toward healing. Together, we’ll explore what growth looks like for you.

Seeking support is the first step to achieving greater health and wellness and a better you. Whether you are experiencing difficulties navigating certain life transitions, school/career/parenting related issues, general stress, depression, anxiety, self-esteem and/or relationship difficulties, I am here to support you. I provide an empathetic and supportive approach. I specialize in working with young adults adjusting to transitions that come along with adulthood. My therapeutic approach is comprehensive and holistic in nature, incorporating relational therapy, cognitive behavioral therapy, mindfulness approaches and other clinical and evidence based techniques based on individual client needs. I provide a safe space to empower my clients to overcome obstacles and recognize potential for growth and change. Together, we will discuss challenges that you may be struggling with, explore coping techniques and set realistic goals to help you discover your ability to make positive changes in your life. I look forward to working with you on your journey!

With over 10 years of experience, I feel deeply honored by the trust clients place in me when they open their hearts and share their inner world. I have experience with trauma, depression, anxiety, ADHD, and relational problems. My passion for working with diverse populations led me to pursue the Global Mental Health: Immigration and Trauma Certificate from Harvard University. I strive to see my clients beyond their diagnoses and to raise awareness of the societal and cultural challenges that may prevent them from fulfilling their true potential I work best with high-achieving individuals who may appear successful outwardly but feel overwhelmed or uncertain internally. Many of my clients are immigrants or from multicultural backgrounds, navigating identity, belonging, and the pressures of academic or professional life, while also seeking to align their success with deeper meaning, purpose, and spirit

I've been working in the field for almost 20 years. I specialize in working with teens/young adults. Some of my focuses include issues around anxiety, depression, ADHD, learning/school difficulties, school stressors in general, LGBTQIA+, relationship/family issues, and life transitions. I want to help my clients feel empowered to live with more peace, health and confidence. I use various modalities, depending on what the client needs, to help individuals explore feelings, identify helpful coping skills and ultimately reach their goals. Often, I see clients who need help understanding patterns of behavior that have caused distress, and it is through self-awareness and support that positive change can start to occur. I am focused on developing a trusted therapeutic relationship based on mutual respect. I am down to earth and easy to talk to. I strive to create the space for clients to explore their strengths and challenges in a supportive, nonjudgemental way. It is important to have an unbiased person support you through life's ups and downs.

My approach to therapy is active, flexible, goal-oriented, and collaborative. Ultimately, my role is to help you gain the skills, insights, and self-compassion to be your own therapist. I meet clients where they are, help them to clarify their goals, identify what stands in their way, and work through (or with) these obstacles through the use of CBT, ACT and short-term psychodynamic approaches. I pay special attention to cultural and contextual factors that may be relevant to your concerns and treatment. In my work in university, refugee and veterans’ clinic settings, I've had the
 opportunity to engage with diverse populations and a wide array of presenting 
concerns, including depression, anxiety, trauma, life transitions and
 relational concerns. If you think we may be a good match, please get in touch to schedule a 15-minute consultation.

I understand that the process of seeking and coming to therapy is not an easy one and that the vulnerability of therapy can be intimidating. It can be difficult to step into vulnerability in a world that equates vulnerability with weakness. However, I hope to redefine strength, as most healing comes from raw, unfiltered moments of self-reflection and honesty, and it is through seeking out the help to heal that courage is displayed. Imagine a life where struggles become steppingstones and every hurdle leads to personal growth. At one point, we all seek out a compass to help navigate through the journey of life. As a licensed clinical psychologist, I find it important to identify the source of your difficulties and then use evidence-based treatments to reduce distress and help you live a more fulfilling life. My approach to treatment is most consistent with the principles of cognitive-behavioral therapy (CBT) and acceptance and commitment therapy (ACT); although I integrate different techniques to fit each client’s needs. I am committed to helping adults learn how to better understand themselves and their relationships with others. Whether your struggles have been present for a long time or are new, I value understanding your perspective and unique emotional experience so that we can create a trusting therapeutic relationship. I value honesty, integrity, and transparency to promote trust building within the therapeutic relationship to help bring about personal growth. To promote success, we must be a good fit for each other. I have experience working with a wide range of individuals with different concerns, including depression/mood disorders, anxiety, anger, sleep problems, substance use, interpersonal communication, relationships, and more. I also recognize that not all psychological pain can be considered “disordered” and may sometimes be a side effect of the human condition. So, whatever brings you to therapy I am happy to work collaboratively with you to make a treatment plan based on evidence-based treatments to give you the best opportunity for therapeutic success. I will then work with you to tailor a treatment plan that is unique to your background, experiences, and goals. Whatever challenges you face, I am here to be an unbiased outlet to support and guide you toward a more meaningful life. If making the call is difficult, I encourage you to contact me through other methods, such as email or message, if you have questions or want to schedule a time to meet.

Welcome! My name is Leah, and I am an experienced, down-to-earth licensed clinical therapist. I believe that all thoughts, emotions, and behaviors deserve curiosity and compassion - even the ones that may be causing us to struggle or are holding us back. I invite you to bring both challenges and successes to sessions. I provide trauma informed and culturally humble care to adults across the age span, and I work from a Health at Every Size (HAES) model. My past work experience includes both medical and psychiatric hospital settings, hospice & palliative care, and community based mental health. I have worked with LGBTQIA+ communities for over a decade, and I value providing gender affirming care. Some other areas of specialization include academic stress, executive functioning and neurodivergence, chronic illness, perfectionism, body image, self esteem, family relationships, and trauma. I would be honored to hear your story, and work together towards your goals.

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Offering TeleHealth & Accepting New Patients! Jaime Eckert has approximately fifteen years of experience in behavioral health working with a diverse patient population across multiple inpatient, outpatient and residential treatment settings. She possesses a broad range of knowledge and clinical expertise regarding psychiatric medication management for treatment of a wide range of psychiatric disorders, including but not limited to major depressive disorder, anxiety disorders, insomnia, and attention-deficit/hyperactivity disorder. Ms. Eckert particularly enjoys working with pregnant and post-partum women who may be experiencing mood or anxiety disorders, sleep disturbances, body image disturbances, or inability to concentrate or focus. Ms. Eckert offers a warm, empathic and collaborative approach to treatment with her clients. She strives to empower clients by offering the most up-to-date, evidence-based clinical guidance during their treatment planning process so that they may most easily make informed decisions in order to achieve their ultimate treatment goals. Ms. Eckert believes in highlighting individuals’ personal strengths, skills and attributes that can be utilized in recovery while evaluating problematic symptoms or behaviors that they wish to change. It is Ms. Eckert’s philosophy that utilizing psychotherapy, coping skills, and healthy lifestyle choices in conjunction with psychiatric medications often produces the best possible outcomes in treatment. Jaime Eckert is Board Certified by the American Nurses Credentialing Center (ANCC) as a Clinical Nurse Specialist in specializing in Adult Psychiatric and Mental Health Nursing. She received her Master of Science degree from the University of Massachusetts Medical School in Worcester in June 2008 where she pursued a concentration in Adult Psychiatric and Mental Health Nursing. Ms. Eckert completed her undergraduate education at the University of Massachusetts at Amherst where she received her Bachelor of Arts degree in psychology and graduated with honors in May 2003. She is a member of the Psi Chi National Honors Society in Psychology, Sigma Theta Tau International Honor Society in Nursing, as well as the American Psychiatric Nurses Association.

Rooted Behavioral Therapy is a group practice of doctoral-level clinical psychologists specializing in stress, anxiety, and trauma. We combine genuine warmth with evidence-based techniques — so the changes you make in therapy are real and lasting. We primarily draw from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), and tailor every treatment plan to you. We offer individual therapy via telehealth for adults living in Massachusetts — and as Boston residents ourselves, we're honored to be part of this community.