Therapists for college students near University of Chicago

Hi, I’m Stephanie, a bilingual, bicultural Latina therapist and second-generation Mexican American. I specialize in supporting LGBTQIA2S+, Latinx, and BIPOC communities, with a focus on reducing mental health stigma. Growing up, I witnessed barriers to therapy, which drives my mission to create a safe, inclusive space for healing. I offer compassionate therapy and mental health education to help you thrive on your wellness journey. I take a collaborative approach to therapy, empowering clients to actively shape their goals and treatment. I use a blend of DBT, CBT, Compassion-Focused Therapy, Mindfulness, and Psychoanalytic Therapy to meet each client’s unique needs. Trust and authenticity are at the core of our work, creating a safe and supportive space for healing.

I am a psychotherapist who enjoys helping you reach your full capacity. As your counselor, I will walk you through a holistic treatment plan to create an enriched healing environment. I approach the therapeutic relationship with respect, empathy and humor. I will help challenge you to fully look at all aspects of your life so you can create positive growth. I am down to earth and believe in the importance of having a positive and healthy relationship with your therapist. When I'm not in the office I enjoy spending time watching movies, listening to music, exploring new restaurants and playing sports.

The distressing problems that bring you to therapy will later be revealed as the unlikely pathways towards a well-lived life. Pervasive sadness, suicidal thoughts, the heaviness on your shoulders are your psyche’s misunderstood messengers to summon you on a healing journey. Your symptoms have meaning and we will work together to understand them. In therapy, we will first work together to establish a sense of stability: from the first session, we’ll build a trusting relationship that offers a much-needed space for your concerns. You may benefit at this initial stage by simply having a trustworthy ear to hear. As a psychotherapist, I hold the tension of psychotherapy as a mysticism and a science. But it is no snake oil: community, storytelling, and self-exploration are the elixirs which lead to healing. If you would like to learn more about my approach, see if we may be a good fit, or schedule a session, please contact me today by call, text message, or email.

Please visit my profile to learn more about my services.

Perhaps you’re tired of not feeling good. Your relationships or career may be draining you and there could be a felt sense that there is more to life or something better for you out there. You might even be carrying a deep, nagging pain that needs release and yet, when the tears come, you hold them back in. Your struggles could leave you feeling unable to think clearly, experiencing tightness in your chest or your body, or even feeling like you weigh a million pounds. Over time, you could find yourself completely numb and not wanting to get out of bed in the morning. Whether these feelings are coming from the distant past or from something happening currently, this does not need to be your “normal”. With support, you can find relief and have greater peace in your life. I know what it’s like to feel empty or to question “how did my life get here?”. My experience with various mind body therapies, blended with traditional counseling, taught me that with compassion and determination, we can find our way out. I believe when we can openly share about ourselves without pressure and with knowing that everything is welcome, we are able to take small steps towards lasting change. From a young age, I had been fascinated with human behavior, introspection, and understanding our inner world. I became a therapist to help people explore all of the crevices where we hold our pain, not only to help connect the dots, but to expand awareness in both the mind and body. I believe this helps us to allow our tears to flow and hold our messiness with tenderness and grace. Working at the Family Institute at Northwestern University, showed me firsthand that change begins when we let go of labeling our thoughts, feelings, or sensations as “good/bad”, “right/wrong”, or “should/shouldn’t”. I am dedicated to helping people step away from these rigid beliefs and approach themselves with a gentle curiosity. I believe when we let go of the labels, we can learn to accept and integrate all parts of ourselves and our experiences with greater compassion. I also learned how important it is to blend a sense of lightheartedness and tough love during my role at Timberline Knolls Residential Treatment Center. I know change is not easy, and although we may never feel ready, it’s in doing it anyway and taking the first small steps that we begin to uncover our true nature. I understand how difficult it is to hold the uncertainty or pain in your life. You have the innate ability to regain a sense of balance and create internal space for any emotional experience. You deserve more and there is more for you out there. I am here to help you uncover and discover how big and free your life can be. Let’s connect now.

Our therapists at Third Eye Therapy Chicago offer a variety of counseling and wellness services. We understand what it's like to feel the pressures in life building up or the need to figure some things out and wonder what you’re going to do. Feeling stuck can be stressful and frustrating or lead to feeling various levels of anxiety. We believe things can get better even when you don't know how to fix them. It can be scary not knowing where to turn to or where to look for help. We are here at Third Eye Therapy Chicago to listen, support and guide you toward finding a sense of direction to rebuild and take the steps you need to feel better. Connect with us to schedule a consultation.

I provide individual counseling to neurodivergent, anxious adults and young adults 18+. I aim to create a nonjudgmental, direct, supportive, and often humorous environment for neurodivergent, anxious adults, & struggling couples. I am experienced working with high profile, actors, lawyers, government workers, other therapists, and aspiring young adults, tailoring aspects of multiple different behavioral and relational approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure & Response Prevention, Prolonged Exposure, Solution Focused Brief Therapy, Motivational Interviewing (MI), Psychoeducation, Gottman Method Couples & Marital Therapy, Somatic Therapy, and I’m currently training in Eye Movement Desensitization Reprocessing (EMDR). These evidence based therapies are designed to address a wide range of mental health concerns, from anxiety & adhd to complex trauma. My aim is to help you problem solve and come up with solutions that you think will best work for you. This is through providing talk therapy and a listening ear while also challenging you to think about situations in a different way then you have previously. Together, we can work through your struggles, build on your strengths, and help you achieve the life you envision.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Astute Counseling and Wellness Center offers a holistic approach to therapy. Astute Counseling Services offers targeted psychotherapy methods and research-based cognitive behavioral therapy to guide individuals, couples, and families on a self-discovery journey to feeling better and learning effective ways of coping with diverse situations. Head clinician and owner of the practice, Rebecca E. Tenzer M.A.T., M.A., L.C.S.W., CCTP, CGCS uses her more than 16 years of education and therapeutic experience to help individuals take the first step toward healing.

Group therapy practice located in downtown Chicago specializing in Dialectical Behavior Therapy for Adults, Adolescents and Families.

Providing culturally sensitive and inclusive therapy services to adults, including college students. "To care for another individual means to know and to experience the other as fully as possible." - Irvin D. Yalom, M.D. As a South Asian therapist, I understand the deep value of family and the intricate meanings tied to being an immigrant and a woman of color. I believe that every person's lived experiences uniquely shape their life and perceptions, which is why finding congruence and meaning in one’s life is important. This helps align one's actions with their true values, reducing internal conflict and enhancing overall well-being. As a therapist, I understand that building trust and rapport are critical for effective progress and meaningful change. To do so, I provide my clients with a safe and supportive environment for them to explore their inner thoughts, emotions, and behaviors, to foster personal growth and healing. In my practice, I utilize an integrative approach that blends systems, humanistic, and multicultural frameworks. My goal is to empower you to achieve your personal and psychological goals while providing a safe, non-judgmental, and culturally sensitive space where you can explore your inner self. I am committed to creating an environment where you can feel at ease, be your authentic self, and build a trusting relationship with me. Together, we'll work collaboratively to build insight, draw on your strengths, process difficult emotions and experiences, and form a meaningful narrative for your life. With a kind, empathetic, and compassionate approach, I strive to create a therapeutic environment where you feel supported and empowered to achieve your goals. I look forward to accompanying you on your path to well-being and self-discovery.

At Chicago Therapy Group, we are committed to ethical conduct that creates a safe and trusted environment for you to explore your challenges and achieve personal growth. I am a bilingual (English/Serbian, Bosnian, Croatian) therapist. I offer culturally informed therapy and acknowledge individual, intergenerational, historical, racial, and social trauma. These traumas are often at the root of modern human issues. As someone who grew up in unstable socio-political circumstances and as an immigrant, I have reinvented myself many times, and I can help you do the same. I am a fierce fighter for social justice and a supporter of oppressed people.

At times it may feel as though our power in our lives has been taken from us. Stress, life transitions, family issues, relationships, and many other factors can play a large role in making us feel anxious, depressed, and not living to our fullest potential. If you relate to this, therapy can help you find your power again. I have experience working with adolescents and adults who have experienced a myriad of mental health concerns, including depression, anxiety, trauma, bipolar disorder, and anger. My passion is helping girls and women reach their fullest potential and overcome challenges through empowerment.

**I currently offer Telehealth sessions Monday-Friday and in-person sessions on Thursdays** Hi! I work with **female-identified clients** who are seeking therapy for anxiety, school stress and burnout, self-esteem, life transitions, relationship difficulties, and more. I believe that, when entering a space of vulnerability, it is important to feel safe and secure. As a therapist, my job is to provide you with a non-judgmental therapeutic environment to support you in your healing and growth. I am here to offer a collaborative approach to empower and foster change in your journey. I see therapy as another support or tool in our tool box. The friends, family, peers, co-workers that we have in our life can provide great support but sometimes it is helpful to have one more person that we can lean on during our difficult times.

Please visit my profile to learn more about my services.

You may feeling like you are not supported, seen or heard by others. You could be feeling alone, frustrated or hurt. Perhaps you’ve been putting others’ needs first and allowing no space for yourself. This could lead to burnout, frustration or even depression. You deserve to have someone listen to you, and someone to talk to who is not judging you, your feelings or your situation. You can have space and time for yourself. I have always been drawn to helping people since I was a very young age. I know what it is like to feel frustrated with your everyday reality and fumbling to figure out what is the next best step forward. Through my own experience and work environment, I can firsthand confirm how helpful it is to lean on someone. I provide a warm, understanding, and grounded presence. I strongly encourage people to have self-love and acceptance as we begin to talk through problems and concerns. I'm dedicated to helping people shift towards the changes they want to see. I understand how difficult it is not to feel like yourself or be understood by others. You are not alone and deserve to be heard. I am dedicated to creating a healing space where we can explore your unique experiences, perspectives, and obstacles. I am here to support you no matter what you are coping with. Let’s work through things together.

Lincoln Park Psychology was founded by Dr. Kati Wax, with the mission of providing comprehensive, affirming, and ethical clinical services to a variety of populations. Lincoln Park Psychology offers services for adults, children, adolescents, and families, as well as consultation and supervision services to organizations such as schools, classrooms, and mental health programs. We believe that each client is an individual with unique strengths, abilities, and challenges and we work closely with you to assess your specific needs, set attainable goals, and help you reach your potential. Our clinicians are skilled at working with a variety of presenting issues including: mood disturbances, depression, anxiety, fear, trauma, Autism Spectrum Disorder, relationship issues, family conflict, social skill deficits, career stress, young adult transitions, self-image issues, identity building, loss, and many others. As dynamic human beings, no one issue looks the same in every person; therefore, we value each client's history, personality, disposition, and needs.

Are you facing anxiety, depression, navigating significant life changes, or grappling with LGBTQ-related challenges? If so, I'm here to help. I'm an empathetic student therapist with a year of experience, working under the supervision of a licensed clinician. My ideal client is someone looking to address these issues and seeking a safe, supportive space for personal growth. My approach to therapy is integrative, drawing from person-centered, psychodynamic, CBT, DBT, and feminist theories. I tailor my methods to your unique needs, ensuring that each session is a personalized journey towards healing and self-discovery. You're not alone in your journey. Whether you're struggling with anxiety, depression, facing life's transitions, or navigating the complexities of LGBTQ-related issues, I'm here to walk alongside you. If you're ready to embark on this path of self-discovery and growth, I invite you to reach out to me and I'm here to answer any questions you might have.