Therapists for college students near Chicago, IL
Hi! I’m Will, a trauma-informed and culturally responsive therapist based in Chicago. You may be used to holding it all together, as the responsible one, the high-achiever, the bridge between different worlds. As a student, you might be navigating academic pressure, family expectations, and questions about identity or belonging, all while trying to keep up on the surface. Somewhere along the way, you lost the plot on what you actually want, not what your parents or those around you want. Therapy with me offers a space to slow down and reconnect with yourself. My approach is warm, collaborative, and insight-oriented, grounded in relational-cultural and psychodynamic therapy, with practical tools from ACT and DBT when helpful. Together, we’ll explore what’s underneath the stress or stuckness and work toward a way of living that feels more aligned and sustainable. I’m especially passionate about working with students of color, particularly Asian American and BIPOC students, who may be navigating identity, culture, and intergenerational dynamics. As the child of Taiwanese and Korean immigrants, I’m conversational in Mandarin and Korean, and we can incorporate them in ways that help you feel more at home. I’m a graduate of the University of Pennsylvania and the University of Chicago. If any of this resonates, feel free to reach out. I’d love to chat.
Life can change quickly. Maybe you're starting college, preparing to graduate, beginning a new relationship, grieving a loss, feeling burned out, or wondering how to adjust to everything life is asking of you. Even positive changes can feel overwhelming. Therapy can help you find your footing, manage stress, and move through change with greater confidence and resilience. I work with college students, graduate students, young adults, and women navigating anxiety, stress, burnout, grief, and major life transitions. Together, we'll identify what's contributing to your overwhelm, build practical coping strategies, and help you reconnect with the parts of your life that bring you energy, purpose, and joy. My approach is collaborative, encouraging, and grounded in evidence-based care. I integrate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness to help you better understand your thoughts, strengthen emotional resilience, and create meaningful changes that align with your values. I also believe therapy should feel genuine, so you'll find that I bring warmth, curiosity, and a little humor into our work together. I have a special passion for supporting women through pregnancy, postpartum, and the many emotional and identity shifts that accompany new parenthood. Whether you're adjusting to a new chapter, recovering from burnout, or simply trying to feel like yourself again, we'll work together to create a path forward that feels realistic, sustainable, and uniquely yours. My hope is that you leave therapy feeling more grounded, more confident in yourself, and better equipped to navigate whatever comes next.
Many of the students I work with feel like they’re carrying more than what shows on the outside. Between school, family expectations, friendships, and figuring out who they are, it can feel like there’s never enough space to just breathe. Some describe feeling anxious, weighed down, or stuck between different parts of their life; like they’re trying to hold it all together but don’t always know how. If this sounds familiar, you’re not alone. I work especially well with students who: ◦ Feel pressure to succeed academically while juggling family or cultural expectations ◦ Notice anxiety or low moods making it harder to focus or enjoy daily life ◦ Struggle with relationships, whether that’s family, friends, or dating ◦ Are first-generation, or navigating life between more than one culture ◦ Want a space that feels supportive, flexible, and understanding Therapy with me is about having someone on your side who understands those layers. We’ll take it step by step, focusing on what matters most to you so you can feel steadier, less weighed down, and more like yourself again.
Great to meet you! I prioritize authenticity in therapy; I will show up open, honest, human, and ready to laugh at your dark humor. I am a therapist who is fully accepting of diverse identities and cultures. I believe mental health and wellness is something that can always be improved and strengthened. I have my masters degree and clinical license in social work with a history working in health care and acute mental health settings. Please visit my website listed at the bottom of the page to see my availability.
As an experienced clinician specializing in anxiety and depression, I work with individuals to reduce symptoms, increase resilience and interrupt unhelpful thought patterns. I believe a supportive therapeutic relationship is essential for meaningful change, and I work collaboratively with clients to create a space to explore the parts of you that feel overwhelmed, identify triggers and build skills to manage anxious and depressive thoughts and physical symptoms. My practice is IFS-informed and strengths-based, helping clients feel more grounded, in control and confident in their daily lives.
I specialize in working with college and university students struggling with ADHD. Whether it’s trouble starting tasks, managing time, or staying organized, I help clients find practical strategies while also holding space for the emotional toll that struggle can bring. I also work with individuals experiencing anxiety and depression, offering support that’s compassionate, nonjudgmental, and rooted in evidence-based care. My approach combines Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and skills training. Together, we’ll identify patterns that aren’t serving you and build tools that support focus, regulation, and self-confidence both in the moment and over time. Therapy with me is collaborative and encouraging. We’ll work side by side to break down what feels impossible and create new pathways forward - grounded in your strengths, values, and capacity for change
College life can be a time of major transitions, and balancing academics, relationships, and self-care isn’t always easy—especially if you're a first-generation and/or low-income (FGLI) student, far from home, or struggling with self-esteem and perfectionism. I’m here to support you as you navigate these challenges and grow more confident in managing them. I specialize in helping students who may feel the pressure to succeed in a new environment, who worry about "getting it right," or who are simply adjusting to life away from family and familiar support networks. Together, we’ll explore strategies that feel true to you, build on your strengths, and work toward a healthier balance. If you’re new to therapy, I provide a welcoming space where you can be yourself and learn how to prioritize your mental and emotional well-being. Let’s take this journey at your pace, and find ways to make college life a little less overwhelming and a lot more fulfilling.
Wellington Counseling Group is the trusted resource for adults, children, families, and couples looking for professional emotional and psychological support. Our diverse team specializes in anxiety, depression, life transitions, behavioral issues, trauma recovery, family dynamics, couples, and so much more. Each of our therapists offers a unique perspective that helps their patients find relief from symptoms, transcend the boundaries of mental health conditions, and craft a life they are proud to lead.
I specialize in working with adults aged 18 or older who are grappling with anxiety, trauma, disordered eating, and body image issues. They often feel overwhelmed and isolated, seeking a safe space to explore their feelings and challenges. Motivated and ready to make meaningful changes, their primary goal is recovery and healing—learning effective coping strategies, discovering self compassion, fostering a healthier relationship with themselves and their bodies, and creating space for what they truly desire in life. I support clients with empathy, humor, and authenticity, using a trauma-focused approach. A large part of my practice is teaching coping skills, addressing negative self-talk and sources of shame, while emphasizing self compassion. Specializing in anxiety, trauma, disordered eating/body image issues, I offer psychotherapy, Art Therapy, and EMDR, over telehealth only.
Welcome! We are a woman owned small private therapy practice that specializes in mood disorders (anxiety/depression), OCD, Autism Spectrum Disorder, phobias, executive functioning (ADHD), chronic health conditions and adjustment disorders. Our clinicians are extensively trained in Cognitive Behavioral Therapy and focused on helping you meet your goals. Our practice is also dedicated to teaching and supervising student and new clinicians to help ensure future generations have access to quality, evidence based mental health treatment. We have daytime, evening, and weekend hours for in-person or virtual sessions. Come see how good better can feel!
Have you ever wondered why you keep falling into the same patterns, even when you know better? Maybe you replay conversations in your head, shut down during conflict, worry about how others see you, or feel overwhelmed by emotions that seem to come out of nowhere. Therapy can help you understand where these patterns come from and how to begin responding differently. I work with college students and young adults navigating anxiety, depression, trauma, relationship challenges, emotional overwhelm, and life transitions. Together, we'll explore how your past experiences, attachment style, and nervous system may be shaping the way you think, feel, and connect with others. As those patterns become clearer, you'll begin building new ways of responding with greater confidence, self-compassion, and emotional balance. My approach is warm, relational, and collaborative. I believe you're the expert on your own life, and my role is to help you better understand yourself with curiosity, compassion, and practical support. Along the way, I'll offer tools you can use between sessions so the work we do together becomes part of your everyday life. I integrate CBT, DBT, ACT, Internal Family Systems (IFS), attachment-focused therapy, somatic therapy, and polyvagal-informed approaches to meet your unique needs. Our work may include gentle nervous system regulation practices, such as grounding, breathwork, and mindfulness, alongside traditional talk therapy to help you feel more connected to yourself and better equipped to navigate life's challenges. I also support clients healing from childhood, relationship, and sexual trauma, as well as those navigating self-harm or suicidal thoughts. My goal is to help you feel safer in your own mind and body, strengthen your relationships, and move through life with greater confidence, resilience, and self-compassion.
There are so many things outside of our control that are inevitably difficult to cope with. Even with the unforeseen situations and stressors that life throws our way, the one thing we do have control over is the way we respond to them. However, it is difficult to know how to respond when we are experiencing fear, anxiety, and other heightened emotions. I want to help people strengthen their coping capabilities in an environment that is open, non-judgmental, and collaborative. My goal is to provide support to individuals, couples, and families tackling every day and life stressors with more confidence, hope, self-empowerment. I have been working in mental health for 5 years and have over 5,800 hours of supervised and specialized experience with OCD, anxiety, and ED. I use CBT, ACT, ERP, BA, and DBT Skills to treat a variety of disorders including OCD, skin picking, hair pulling, hoarding, phobias, BDD, GAD, social anxiety, panic, depression, eating disorders, and others. I am a Board Certified TeleMental Health Provider (BC-TMH) and a multi-state licensed professional counselor including Tennessee (LPC-MHSP), Kentucky (LPCC), Illinois (LCPC), Oklahoma (LPC), and FL. I currently live in the Chicago area and provide professional counseling to individuals in ALL FIVE states via TeleMental Health services. I look forward to connecting with you!
Transform Your Life: Embrace Joy, Growth, and Connection - Are you ready for a positive change in your life? Whether you're grappling with anxiety, depression, or the weight of past traumas, taking the courageous step of seeking therapy can be the catalyst for transforming your life. Don't let yourself feel stuck, overwhelmed, or uncertain about the path ahead any longer. Let's embark on a journey together towards reclaiming your energy and rediscovering the joy, growth, and connection you deserve. I gravitate towards therapies that seek to create awareness around thoughts, behaviors and values, including ACT and EMDR, with a psychodynamic lens to explore past experiences and the ways in which they shape you. In exploring yourself and your formative experiences, you can gain clarity about your present self, fostering a radical new space for growth. Taking the first step to connect can be daunting, but I'm here to support you every step of the way. If you have any questions, concerns, or are ready to begin, don't hesitate to reach out. I offer a complimentary consultation session where we can explore your needs and goals. Your journey towards a brighter future starts now. Good luck!
Hi! I am a clinical social worker with about 15 years of experience working across the lifespan and really enjoy working with young adults. I am in Lakeview/Lincoln Park above the Core Yoga building, and in network with BCBS PPO plans.
Young adulthood can be both exciting and overwhelming—full of choices, change, and uncertainty. Whether you're graduating from school or navigating college, starting your career, facing relationship challenges, or feeling stuck, anxious, or down, therapy can be a grounding space to sort through it all. I understand the complex stressors that come with early adult life, and I am deeply passionate about supporting adults navigating a range of emotional and psychological challenges, such as anxiety, depression, life transitions, academic concerns, relationship troubles, and grief. My therapeutic style is compassionate and empathetic—I work to create a safe, supportive environment where you feel seen and heard. I also believe in the importance of being direct and gently challenging when needed, to help you grow and move toward meaningful change. I tailor my work to meet your unique goals and with respect to your lived experience.
A fulfilling life is not about the absence of problems, but about how you choose to deal with them. We utilize a systemic, respectful, client-centered, and inclusive approach to therapy focused on social justice and shared humanity. Therapy is both an art and a science. Our therapists are trained in effective, evidence-based therapies carried out in a compassionate, personalized way. We always prioritize the relationship with our clients, in combination with skillful interventions that strive to meet your goals. Our practice is culturally competent, anti-racist, LGBTQ+, sex worker, kink, and poly affirming. We believe that human beings are wired for connection. We strive to help you heal yourself and your relationships through honest assessment, courageous communication, self-improvement, and authentic connection. We provide individual, couple, family, and group psychotherapy to the communities of Oak Park and the Chicagoland area. Our therapists are able to see clients virtually anywhere in the state of Illinois, as well as Wisconsin and Florida.
Freelife is an LGBTQ+ affirming practice with strong experience serving University Counseling Students with their unique set of needs. We offer therapy online and in-person in the Andersonville area. Whether you are seeking help with relationships, anxiety/depression, autism-ADHD-neurodivergence- trauma, PTSD, adjusting to a new environment, sexual/gender identity, or any life transition, Freelife is here to help.
I've been a psychotherapist for over ten years skilled in treating mental health disorders or distress. I use cognitive behavioral therapy to support students with academic challenges, peer and relationship struggles, life transitions, trauma, and more. I provide individual psychotherapy services (virtually or in person) at Pure Health Center in Lincoln Park walking distance from your campus. Currently, I offer flexible evening and weekend appointments to accommodate students' busy schedules. You can search my name "Megan O'Brien- Chicago IL" on Psychology Today to learn more about my practice or find me on Pure Health Center's website. You may also send an email to schedule a FREE 15-minute consult to get started. I look forward to working with you. Warmly, Megan O'Brien
As we shift from summer into fall, many of us are reminded that life is full of seasons of change. Sometimes these transitions feel exciting and grounding, but other times they can feel uncertain, overwhelming or even unsafe. It can be hard to feel steady when the world itself feels unpredictable. I provide a safe, nonjudgmental space where you don't have to hold those feelings alone. Together, we can explore your experiences, identify your strengths, and create a path forward that helps you feel more grounded and empowered. My goal is to walk alongside you with compassion as you navigate depression, anxiety, trauma, relationship challenges, life transitions. You deserve a place where your voice is heard. I invite you to begin the inner work that can foster, healing, resilience and self acceptance. Even in uncertain times, you can move toward your best life.
Relationships can be messy, identity can feel complicated, and figuring out who you are while balancing school, family, friendships, and your future isn't always easy. Whether you're struggling with anxiety, questioning your identity, navigating conflict with loved ones, or trying to feel more confident in yourself, therapy can help you better understand what you're experiencing and create healthier ways of moving forward. I work with college students, graduate students, and young adults navigating anxiety, depression, relationship and family challenges, life transitions, body image concerns, self-esteem, and identity exploration. Together, we'll explore the patterns shaping your relationships, strengthen your communication and boundaries, and help you build greater confidence in yourself and your decisions. I strive to create an affirming, inclusive space where LGBTQIA+, queer, transgender, and gender-expansive students feel safe, respected, and fully seen. I also recognize that culture, privilege, family expectations, and social systems shape how we experience ourselves and our relationships, and I welcome those conversations throughout our work together. My approach is warm, collaborative, and relationship-focused. Drawing from Emotionally Focused Therapy (EFT), Gottman-informed strategies, and Imago Relationship Therapy, I'll help you develop practical tools for navigating conflict, strengthening relationships, and creating deeper connections with yourself and others. I also specialize in supporting women through major life transitions, including perimenopause and menopause, while continuing to support students and young adults as they navigate the many changes that come with this stage of life. My hope is that you'll leave therapy feeling more grounded in who you are, more confident in your relationships, and empowered to create a life that feels authentic to you.