Therapists for college students near 60637

What’s keeping you stuck? Are you struggling to understand why relationships keep failing or why your job or school is depleting you? Are you overwhelmed, trapped in a pattern of people pleasing, or struggling with anxious thoughts you can’t seem to stop? Are you high-achieving or perfectionistic and struggling to find peace in your life? Maybe you’re just grappling with the existential questions and wondering what the meaning of all of this is. I specialize in helping people get unstuck, gain confidence, and create the lives they want. I teach you how to cultivate calm in your body and understand how thoughts and internal narratives influence feelings and behaviors. You will learn how to position yourself as the observer of your emotions (like anxiety, irritability), so you can respond intentionally—rather than on autopilot. I provide insightful online therapy that allows you to feel seen, heard, and understood - all in the comfort of your home. I love doing the deep work that helps you better understand yourself and empowers you to build the life you want.

My practice focuses on individuals who feel they fall outside of traditional narratives of what our lives "should" look like. This may show up in your relationships, sexuality, gender, or general approach to life. Through our work together, I can help you identify what works for you and what is better left behind. I think of therapy as a journey we are taking together. I want to walk beside you (not in front, or behind) to help you identify the options that exist and what it would mean for you to take a particular path. While I may highlight options or explore possibilities, you choose the direction we go. This is because you are the expert on you! Ultimately, I believe by combining our areas of knowledge (your knowledge of yourself, my knowledge of psychology) we can help you to live a deeply meaningful and fulfilling life. My background is primarily working with the LGBTQ community and in college counseling centers. While I have worked with clients of all ages, I have especially focused on individuals moving through significant life changes, including identity exploration, starting or ending relationships, experiencing loss, or taking their life in a new direction. As a queer person, I feel deeply passionate about serving the LGBTQ community and all of its beautiful intersections. As a white person, I am actively engaged in my own anti-racism work and am committed to being a co-conspirator with Black and Brown communities. Outside of therapy work, I also enjoy training and supervision, and find particular joy in working with early career clinicians. Personally, I have an undying love for geek culture. I'm an avid reader and love getting immersed in faraway worlds, whether through books, TV, or movies. Some of my favorite fandoms include Doctor Who, Firefly, and Marvel. If you're looking for a therapist who will help you while also pulling metaphors from your favorite fandom, please give me a call!

Catherine is a therapist with over a decade of experience, and has a trauma-informed, relational approach to recovery. She works with clients to address wounds, both conscious and unconscious, in ways that empower and prioritize client voices. Catherine actively fights against injustices and oppression, both individual and systemic.

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I am passionate in helping clients be open about their experiences that may be uncomfortable to talk about. I understand the difficulty in being vulnerable with others and how to move forward with that in mind. My passion is driven by the stigma in seeking mental health counseling services. I want to help you remove that stigma you may have and let you know that it is okay to experience depression, anxiety, and feelings of being overwhelmed in life. I believe anyone can benefit from counseling and therapy, and want to help you be mindful of the reason you are here today for a better tomorrow. I am also fluent in Cantonese-Chinese. I want to meet you where you are emotionally and help you gain insight on how your experiences have shaped you. I work with an open mind and use an integrative approach to bring focus toward your goals. I believe clients know themselves best; and will help you navigate through your narrative prioritizing your personal experiences, expectations, and goals. By listening to your story and experiences, I will work with you to explore the many chapters of your life and help you in your process of getting unstuck. I will create a safe space for you to share your experiences and emotions with no criticism or judgement involved. It would be an honor to accompany you in your healing process and finding balance.

Dr. Shana Mehta works with teenagers and adults who struggle with various forms of anxiety, depression, and eating disorders. She has expertise with individuals who experience mood difficulties, generalized anxiety or panic, obsessive-compulsive disorder, borderline personality disorder, addiction, trauma, divorce, parenting difficulties, and significant life transitions. Additionally, she specializes in eating disorder treatment, specifically binge eating, compulsive overeating, emotional overeating, and mindless eating. Dr. Mehta views therapy as a collaborative process. She works with her client to gain a deeper understanding of past struggles and tendencies, assist in managing current challenges, and develop achievable goals. She uses a combination of evidence based therapeutic modalities, including Cognitive-Behavioral, Dialectical Behavioral, and Exposure Therapy. Dr. Mehta believes that there are many complex components that make ‘life change’ difficult. She finds passion in assisting clients in uncovering emotional layers, helping them to achieve realistic improvements, and finding enjoyment and happiness in life. If you're ready to schedule, visit www.allow-wellness.com to directly reserve an intake time.

I am passionate about providing evidence-based treatments including Cognitive Behavioral Therapy, Exposure & Response Prevention, and Acceptance & Commitment Therapy for older adolescents, young adults and adults with OCD, depression, anxiety and related disorders. Over the past 5+ years, I have deepened my commitment to providing effective therapy through a personalized and strengths-based approach. I work collaboratively and flexibly with my clients to help develop goals in line with living a more meaningful and values-driven life. I strive to form a supportive therapeutic bond through compassion, warmth, empathy and humor. I received my Masters in Social Work from the University of Chicago School of Social Service Administration, one of the top training institutions in the field of social work. Prior to that, I graduated cum laude from Northwestern University, with a double major in Psychology and Science in Human Culture. I have provided individualized treatment across outpatient and school settings, serving patients of all ages. Additionally, I gained extensive training and experience providing evidence-based treatment across outpatient clinics specializing in OCD, anxiety and related disorders. I enjoy traveling and trying new restaurants as well as spending quality time with my family, friends, and Sylvester (my toothless, senior rescue dog).

Hello! my name Renee Smith, I am a dedicated and compassionate therapist specializing in working with children/adolescents, and young adults. With a deep understanding of the challenges that young people face, I provide a safe and supportive environment where you can explore emotions, build resilience, and develop healthy coping strategies. My approach is emphasizing empathy, patience, and trust as we work together to navigate life’s challenges. I have experience helping children, teens, and young adults, with a variety of issues, including anxiety, depression, trauma, behavioral difficulties, peer relationships, and family dynamics. I draw from evidence-based therapeutic techniques such as Cognitive Behavioral Therapy (CBT). I understand that this stage of life can be complex. My goal is to empower young people to thrive and build a strong foundation for the future. If you're looking for a caring and skilled therapist to support your endeavors, I’m here to help guide you through the journey to emotional well-being and success! Virtual Only....

Is anxiety or depression creating daily challenges? Does your negative self-talk leave you feeling low and/or anxious? Are you struggling with imposter syndrome? We regularly support clients in overcoming these challenges. Has the transition into college, living together, marriage, or consensual non-monogamy created new difficulties in your relationship(s)? Are you finding it tough to adjust to a new job, roommate, or recent move? You don’t have to navigate these alone. Are you feeling disconnected from your partner(s)? Or yourself? Is low self-esteem holding you back in life or love? Are you struggling to figure out what’s keeping you from the life and relationships you yearn for? Do you feel stuck? Relationships are our area of expertise. Whether you’re looking to improve your relationship with yourself, your partner(s), your family, or friends, we are here to help. As culturally sensitive, social justice focused, LGBTQIA/poly affirmative, and kink-aware therapists, we are equipped to help you explore how your social locations impact your areas of concern. Hold the Vision Therapy affirms that Black Lives Matter, Trans Lives Matter, Black Trans Lives Matter, sex work is work, people are not illegal, abortion is healthcare, ableism exists, and there is health at every size. The practice advocates for intersectional justice, racial liberation, Land Back, and Indigenous Sovereignty. We are committed to consistently doing the life-long internal and external work of dismantling oppressive systems.

You’re driven, capable, and used to pushing through. On the outside, it looks like you’ve got it together—but inside, the pressure can feel relentless. Maybe your thoughts are often focused on food, weight, appearance, or productivity. You might feel anxious, guilty, or exhausted trying to meet impossible standards. Even your accomplishments don’t bring the relief you hoped for. You’re not alone—and you don’t have to keep doing this by yourself. Therapy can be a space to pause, reflect, and begin shifting the patterns that keep you stuck. Together, we’ll create a plan to help you reconnect with what matters to you—not just what you feel you should be doing. We’ll explore new ways of responding to self-criticism, perfectionism, and burnout. I offer a compassionate, inclusive space where you can show up as you are—no need to perform, prove, or push. My approach is warm, collaborative, and personalized to you. I focus on your strengths and always make space for humor. I offer virtual and in-person (Ravenswood and Wicker Park) sessions with flexible scheduling.

Welcome to Reparo Health. I provide compassionate, evidence-based therapy for individuals seeking support in understanding themselves, managing emotional challenges, and building healthier patterns in daily life. I support clients experiencing anxiety, depression, ADHD, grief, trauma, relationship concerns, identity-related challenges, and major life transitions. My approach is integrative and collaborative, drawing from CBT, ACT, mindfulness-based strategies, and trauma-informed care to help clients gain insight and develop practical coping tools. My work is culturally responsive, LGBTQ+ affirming, and grounded in warmth, empathy, and curiosity. Whether you’re feeling overwhelmed, navigating a significant change, or exploring personal growth, my goal is to offer a supportive space where you feel understood, empowered, and equipped to move toward meaningful and lasting change.

You keep ending up in relationships that leave you anxious, hurt, and depleted. You ignore your intuition, explain away red flags, and struggle to trust your own judgment. Therapy can help you break free from cycles of chaos and instability by reconnecting you with the part of yourself that has always known what you deserve and who you truly are. I specialize in helping women heal the deeper patterns beneath chaotic relationships, codependency, people-pleasing, and chronic self-doubt. Together, we'll explore how childhood experiences, attachment wounds, and survival strategies shaped the ways you learned to seek love, safety, and belonging. If you've found yourself outsourcing your authority and ignoring your own discernment, therapy can help you reconnect with the wisdom that has always existed within you. Using Internal Family Systems (IFS), Somatic Experiencing®, attachment theory, and Jungian depth psychology, we'll teach your nervous system that love no longer has to come at the cost of yourself. My practice is especially affirming for women who are deeply intuitive, spiritually curious, or drawn to earth-based and nontraditional spiritual practices. I believe healing isn't about becoming someone new—it's about remembering who you were before fear, shame, and survival taught you to distrust yourself. Through a feminist, LGBTQ+ affirming, anti-racist, and sex-positive lens, I help women reconnect with their inner wisdom, build relationships rooted in mutual respect rather than pain and intensity, and create lives that feel aligned with their values instead of their wounds. I offer virtual therapy throughout Illinois and Minnesota.

Room to Breathe is a group practice of therapists and yoga instructors who understand that your mental and physical health are interconnected. Our therapists offer talk therapy for those interested in exploring and accessing their wellbeing and their personhood, difficulties and strengths through counseling sessions. Our yoga instructors are psychologically-informed and offer trauma sensitive classes for people who are connecting with their bodies and wellbeing through the practices of yoga and meditation. We’re here to support and address your goals holistically; that may be with therapy, yoga, or both. It’s up to you. We’re glad you’re here.

For a long time, life may have felt overwhelming, even if everything on the surface looks "fine." You might tell yourself, “I’m fine, it could be worse,” yet underneath, there’s a constant sense of tension, exhaustion, and burnout. You may feel detached, you’ve become skilled at hiding your pain and no one seems to notice. This can leave you feeling lonely, even when surrounded by others, and stir up complex emotions like guilt, shame, and resentment. Deep down, you long to live more authentically, but looking inward feels uncertain and even frightening. What’s in that "Pandora’s box" of emotions? What if it’s too much? I believe in the power of relationship and self-exploration. With compassion, curiosity, and a bit of humor, we'll uncover the layers of your experience. Together, we'll create a safe space to explore your emotions, past experiences, and underlying patterns. We’ll build self-awareness, tools for emotional comfort, and guide you with your authentic values. It can feel like you're carrying everything on your own, but you're not meant to. I'm here to support you in a trusting, empathetic therapeutic relationship, one where we move at your pace. If you're ready to explore, heal, and reconnect with yourself, I’m here to walk alongside you when you’re ready.

I am a licensed clinical social worker offering telehealth psychotherapy to adults (18+) across Illinois and Maine. I work with students and young adults navigating anxiety, stress, trauma, identity exploration, and major life transitions—particularly those who may appear high-functioning on the outside while feeling overwhelmed internally. My approach is collaborative, relational, and trauma-informed, integrating ACT, CBT, psychodynamic, and mindfulness-based interventions. I aim to create a supportive, nonjudgmental space where clients feel truly seen and can build insight, resilience, and practical coping skills. Telehealth allows for flexible, accessible care that fits into busy academic schedules and supports students who are living off campus, balancing work and school, or transitioning between home and school environments. I am happy to serve as an off-campus referral resource and collaborate with campus partners as appropriate to support continuity of care.

Therapy can seem overwhelming when seeking guidance for very personal problems. Sometimes just seeking the “right fit” can be the hardest part. My hope is that therapy becomes one of the best investments in yourSELF. I work to make sure that therapy is a safe and healing environment in which you can explore your past traumas, fears, deepest desires, and biggest needs. Therapy can be a place to bring awareness to internal beliefs, thought processes, and behaviors. Here is where can change occurs. We will work from a holistic-integrative model that includes the healing the whole SELF, mind-body-soul. Whether you have been diagnosed with anxiety, depression, disordered eating, experienced trauma, bi-polar, mood disorders, or having relationship issues, YOU are worthy of the time and attention it takes for healing and change.

I believe that healing begins with a safe, supportive, and nonjudgmental space—one where you can freely explore your experiences and take meaningful steps toward improved mental health. If you are ready to embark on a journey toward greater well-being, I am here to support you. Together, we can work toward a healthier, more fulfilling life.

I am a strengths-based, relational therapist who works primarily with trans, queer, and neurodivergent adults. Our sessions will focus on interpersonal growth, rather than finding a cure for symptoms. I want to understand your challenges and celebrate your successes. Together, we will explore the ways in which you are affected by societal systems and help you develop skills to advocate for your wants and needs. I strive to lead by example in showing that it is okay to make mistakes, to always be learning about oneself, and to continue growing and developing your identity as you move through different life experiences. When we are through with our work together, I hope you will have the tools you need to live a sustainable, satisfying, and ever-evolving life.

Welcome. We are glad you are here. We can help. You may be seeking relief from painful thoughts, emotions, or memories. Perhaps you wish to heal from and better understand the here-and-now impact of past traumas, losses or painful life experiences. You may want help in changing some aspect of your life or relationships that you feel is keeping you stuck. In the midst of a life transition or identity shift, you may need support in navigating this change. Perhaps you aren’t sure exactly what’s wrong, but you know that things aren’t right, either. No matter what brings you therapy, our goal is to help you to experience relief from pain, build your strengths and capacities, and more deeply understand and accept all parts of yourself.

Healing begins when you finally feel seen, heard, and understood—and that's the kind of care I'm committed to providing. As a board-certified Psychiatric Mental Health Nurse Practitioner, I offer compassionate, evidence-based care in a safe and supportive environment where you can openly share your experiences without fear of judgment. Together, we'll develop a personalized treatment plan tailored to your unique needs, whether you're navigating anxiety, depression, trauma, mood disorders, or other mental health concerns. My goal is to help you regain balance, build resilience, and create meaningful, lasting change. With more than 20 years of nursing experience, I bring a strong clinical foundation and a compassionate, patient-centered approach to every visit. I am dual-certified as both a Psychiatric Mental Health Nurse Practitioner and Pediatric Nurse Practitioner, integrating medication management with Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT) to provide individualized care across the lifespan. No matter where you are in your mental health journey, you don't have to face it alone. I'm here to help you feel supported, empowered, and confident as we work toward your goals together. I look forward to partnering with you to build a healthier, more fulfilling future. Schedule your appointment today, and let's take the first step toward healing together.