FitLife Wellness, LLC is a private counseling practice dedicated to helping clients reach and achieve fulfilling and balanced living. The therapeutic focus is on the mind, body and spirit. My goal is to empower you to reach your full potential in all areas of your life and by helping you to discover the inner resources that exist inside of you. Appointment Link: https://headway.co/providers/moniek-garside?utm_source=pem&utm_medium=direct_link&utm_campaign=86670...
A therapy space for Black women (LGBTQ allied) who have been feeling a heaviness and burdened by the traumas and the difficult challenges of just being a human being on this society. These women are educated, career driven and leaders of their families but, there is a heaviness that they cannot escape. In this place you are seen and heard without judgement. All parts of you are welcomed, even the parts you do not particularly like. In this space you can tell your story and begin to be in touc...
Seeking help in a dark time takes courage, strength, and a willingness to look at yourself and lean into your fears. Whether your goal is to make lifestyle changes or gain extra support to navigate through a difficult time in your life, consider taking that journey with me! I am here to help you navigate to the best version of you. I have 15 years of experience in multiple theoretical approaches such as cognitive behavioral therapy (CBT), client-centered therapy, solution focused therapy, and mi...
Overwhelmed with college life and academics? Struggling with relationships? Come learn how to manage your stress and the balance between the social and academic aspects of your college life. Call today for a free 15-minute phone consultation....
I am a LGBTQ+ affirming therapist and strive to provide a safe and compassionate environment for my clients. I am committed to helping clients connect with the best version of themselves by focusing on gaining deeper insight and acceptance in the face of adversity. I believe in taking a holistic approach when it comes to mental health. I have been trained in EMDR, which can be used to target a wide range of issues. I believe the past is present, which is why I focus on addressing the root is...
Hello! Thank you for taking the time to read my profile. I am a psychotherapist practicing in the city of Decatur. I frequently see clients who feel they need some help with their emotions, or wish to have a better understanding of themselves. My place is to journey alongside you as a companion, offering guidance and perspective to empower you towards healthy choices and lifestyles. I believe everyone has their own strengths, values, and virtues that can be used to help guide the therapeutic pro...
Hi, I'm glad you are reaching out for help and to begin the process of self-discovery. Due to COVID, I'm currently providing only telehealth sessions. We can all encounter barriers — often these are out of our awareness — that prevent us from thriving in our careers and in relationships. I believe the therapeutic relationship offers a unique opportunity in the here-and-now to increase our self-awareness and understand the influence of the past on our present behavior. I work collaborativ...
You've worked so hard to get where you are. Hours and hours in the library, in the gym, in the practice studio. You care about excellence. But all that pressure you put on yourself, wanting to be perfect and for everyone to love you? It's wearing you out. Stress, anxiety, constant thoughts zooming through your head. I'm glad you're here, and I hope I can help. I've been helping people just like you for almost two decades. People who have been super successful but also super stressed, anxiou...
Shanna A. Jefferson, MSW, CFSW, LCSW is a firm believer that everyone can Transcend Adversity and Achieve Greatness. Ms. Jefferson is a Woman of God, Servant, Agent of Change, Business Executive, Life Coach, Philanthropist, Author and a Psychotherapist and Owner of Destination Greatness. Destination Greatness is a mental health and substance abuse psychotherapy agency dedicated to assisting individuals and families in maximizing their level of functioning on all life domains in pursuit of G...
You have been trying to do the right things in your relationships but it seems like everything you do either backfires or results in the same conflict. This leaves you anxious and feeling as though there is no hope in your family, social or love life. You have the suspicion that past childhood trauma or previous feelings of abandonment are impacting your current romantic relationships. You may have explored your attachment style and want to get a handle on how to not let your past impact yo...
I see a whole host of issues in my practice, however I specialize in trauma--whether that is childhood sexual abuse, current sexual assault, chronic trauma that occurred throughout your life (i.e. neglect, chaotic upbringing, etc), or one time events (natural disaster, accidents, deaths). Trauma often leads to a host of other issues, that I also work well with in my practice. Some of the issues I see alongside trauma include anxiety and depression, life transitions, relational conflict, process ...
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Life is demanding and leave you feeling over-burdened and out of touch with your sense of personal power and well-being. If you are struggle with test anxiety, social anxiety, generalized anxiety, recurrent or chronic pain, depression, trauma, or the mental load of everyday life, or other challenges, please reach out for help. I help people explore and restore their strengths, get in touch with their personal power, and shift their physical and emotional responses to life, people and the demands...
Briana works with women ready to heal from traumatic experiences, anxiety, anger, and relationship issues. In addition, she enjoys helping clients strengthen their interpersonal communication skills by learning how to express their emotions and assert themselves. Briana uses a blend of therapeutic techniques and evidence-based modalities to support her clients. Her therapy strengths include Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Solution...
If you are looking for a trustworthy Social Worker, Therapist and/or consultant, you’re in the right place. I have been providing psychotherapy for a variety of clients since 2011. I have experience providing services to children, adolescents, adults, couples and groups. This includes working with individuals who have faced problems with depression, anxiety, ADHD, ODD, trauma, and other severe mental health disorders. My clinical experience includes providing services in a variety of settings, s...
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Vision STATEMENT “To empower, educate and motivate our clients to help themselves through relevant services AND LEARNED COPING SKILLS TO BECOME INDEPENDENT AND SELF-SUFFICIENT” Mission Statement CCC, LLC seeks to assist distressed CHILDREN AND families to empower themselves with knowledge and skills to appropriately manage their PHYSICAL AND mental health, FINANCES, social, family AND COMMUNITY interactions....
Do you experience Imposter Syndrome? Do you struggle with perfectionism and procrastination? Do you ruminate and overthink and it leads to chaos and stress? Do you want to: (a)identify and develop techniques to cope, (b)reduce overthinking and self-doubt, and (c)increase positive self-talk and affirmations. If you are ready to feel better schedule an appointment today. Go to www.3dpsychotherapy.org and click on the Scheduling tab. As a result of our work you will: (a)be able to make decisions wi...
We believe that treating the whole person is the most effective way to produce lasting change. Therefore, we provide a comprehensive selection of professional services including: Psychiatry Services, Psychology Services, Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Conditions we commonly treat include but are not limited to: ADD, ADHD, Stress, Anger, Depression, Self-Esteem and Depression....
You are not alone! I specialize in trauma, grief, anxiety and depression, supporting clients in creating fulfilling sexual experiences, reducing harm, body positive/neutral wellness, and identity exploration. I affirm each individual to be the expert in their own lives and reject all power structures that suggest otherwise....