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Life is all about relationships. Relationships with ourselves, our loved ones, and our community. While relationships can often bring us great joy, they can also sometimes generate feelings of anxiety, depression, and uncertainty. Through our therapeutic partnership, I will help you build the skills to better manage these disruptive feelings and gain insight into your behaviors, ultimately allowing you to find balance and fulfillment. I work with individuals, couples, and famili...
If you feel worried or tense or stressed out much of the time I can help. Also, if you have trouble focusing or have ADHD, I'd love to work with you! College and grad school are times of a lot of pressure and a lot of change, but you can do it. I can help. Click on my website to schedule and appointment....
The kindest, most loving step you can take for yourself and for those you love is to reach out. Therapy can help. I'm here to take the journey with you. As you develop insights about yourself and how/ why you interact with the world in the ways you do, your confidence builds and you can tackle the issues in your life again with honesty and purpose. I utilize a person-centered approach, following your lead as I help you clarify your goals and support you in working towards them. You come not as ...
Compassion Cove Counseling has a wide range therapists who treat students struggling with depression, anxiety, OCD, executive functioning concerns, and more....
Everyone can benefit from therapy regardless of how big or small a problem feels: both sprained and broken ankles can benefit from crutches! Whether you have faced a life-altering event, or have worries about the future, I will guide and support you along the journey. Taking the first steps to begin therapy can be intimidating, but is an important move to make to become your best self. My approach balances the emotional processing necessary to generate insights with the practical components o...
I have been influenced by many counseling theories but gravitate most strongly to those emphasizing a collaborative relationship where the client is viewed as the expert on their own life. I believe that human beings are always doing their best given the tools that they possess. I also believe that our society differentially imparts barriers to certain groups and that often these obstacles, rather than personal failure, stand in the way of our goals. Most importantly, I believe that the therapy ...
JoJo Nelson, MS, M.T.S., APC JoJo is an Associate Professional Counselor (APC007262) specializing in working with anxiety, self esteem, relationship challenges, divorce recovery, grief/loss, depression, and life stage transitions such as motherhood, midlife, and empty nest transition. She desires to offer clients a “safe container” where they can show up as their authentic selves while they explore difficult feelings related to such topics as family of origin, self concept, and identity. JoJo ...
Briana works with women ready to heal from traumatic experiences, anxiety, anger, and relationship issues. In addition, she enjoys helping clients strengthen their interpersonal communication skills by learning how to express their emotions and assert themselves. Briana uses a blend of therapeutic techniques and evidence-based modalities to support her clients. Her therapy strengths include Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Solution...