Therapists for college students near Howard University
Eudaimonia is a professional mental health practice. We are helping individuals improve their overall well-being through introspection, education, skills-building, therapy, and medication. We recognize that wellness looks different for each individual, so we tailor our approach to suit each client's specific needs. Our wellness practice strives to be a space where patients are comfortable providing some of their most intimate thoughts to their clinicians and reassured by the fact that they are receiving quality care. We hope that through teamwork—a combination of our clinicians’ extensive knowledge in treating anxiety, depression, trauma, and the medical factors contributing to how one feels and our patients’ doing the hard work of investing in themselves—positive outcomes will be assured. Our treatment philosophy involves evidence-based mental wellness services that start with therapy and incorporate comprehensive medication management if indicated. While based in the greater DC Metropolitan Area, clinicians hold licenses in AL, AZ, DC, FL, IL, MD, MT, ND, NE, PA, VA, and WI and are available to see patients throughout those states via telepsychiatry. For those with UnitedHealthcare StudentResources insurance (Georgetown University, University of Maryland, & University of Florida), your co-pay is only $10 per session.
I am a dual board-certified family nurse practitioner and psychiatric mental health nurse practitioner with 11 years of combined clinical experience in working in the outpatient settings. I earned my post master’s certificate as a PMHNP from the University of Cincinnati in 2021 following 9 years of practice as a family nurse practitioner. I have worked in the FQHC settings caring for the underserved population, detention center, nursing homes and community mental health centers in several states. These diverse experiences have shaped me into a well-rounded and adaptable provider. I take a holistic, patient-centered approach, focusing on the whole person rather than just their symptoms. By integrating the latest evidence-based practices with a strong emphasis on patient education and advocacy, I strive to empower individuals to take an active role in their well-being. My passion lies in delivering compassionate, high-quality care to patients from diverse backgrounds and communities. I provide medication management and supportive therapy, as needed, for the treatment of depression, anxiety, bipolar disorder, PTSD and other mental health conditions. I recognize that everyone is unique, and I dedicate time to understanding each patient’s individual needs in order to equip them with the skills and tools necessary for a fulfilling and successful life.
Understanding people to help them authentically see themselves has been my primary objective since entering the field of mental health, specifically dedicating my time to helping enrich the lives of others. In my years of experience, I have met with people of all ages, listening to and absorbing their stories, eventually helping them to make small steps leading into big changes in their lives. I currently provide therapy to various populations (military, children and adults), specializing in CBT, strength-based and solution-focused techniques to address concerns in areas of trauma, ADHD, depression, anxiety, relational issues and adjustment challenges.
Hannanatu Sannoh is a Licensed Independent Clinical Social Worker with a focus on holistic mental health. Her passion is providing people with the access, tools, and knowledge to care for themselves and their families. She utilizes a holistic, mindful, culturally competent approach to mental, physical, and spiritual well-being to ensure that clients cultivate a well-rounded foundation for their overall well-being. With training in EMDR, TF-CBT and as a Yoga Instructor, Hannanatu focuses on how the body and the mind can come together to cultivate growth.
Are you struggling with anxiety, depression, trauma, or major life transitions? Do these challenges feel like they’re holding you back from the life you want? At TrueYou Center, we provide compassionate, personalized care to help you find balance and move forward with confidence. You don't have to navigate life's toughest challenges alone. Our compassionate therapists will help you find clarity and build resilience. We offer a safe, nonjudgmental space. We will help you unpack the experiences that brought you to this moment and support you in creating the life you want. We specialize in Individual Therapy, Couples Therapy, Trauma Therapy, and Medication Management. We implement effective psychotherapy methods to instill self-understanding into patients and encourage them to adopt new attitudes and feelings towards life situations. Making these small changes to self-defeating behavior can bring life-altering results. All services are grounded in the most effective evidence-based treatments currently available and we offer a variety of supports to help you reach your goals. We love helping our patients develop the tools they need to cope with all of life’s challenges. Contact us today and request an appointment.
As a licensed therapist with experience helping a diverse range of individuals, I specialize in guiding BIPOC, LGBTQ+, and young to older adults through struggles with anxiety, depression, trauma/PTSD, relationship problems, life transitions, and perinatal issues. My mission is to support you in cultivating healthier thought patterns and behaviors through Cognitive Behavioral Therapy (CBT), building and improving coping strategies through Dialectal Behavior Therapy (DBT), and assisting in the processing and healing of trauma and life experiences. I take a trauma-informed and empowering approach that is tailored to your unique history and goals. Working together, you can expect a collaborative and supportive environment designed to help you build resilience and enhance coping strategies, with treatments that include Cognitive Behavioral Therapy (CBT), Dialectal Behavior Therapy (DBT), Narrative Therapy, Internal Family Systems (IFS), Motivational Interviewing, and solution-focused approaches. No matter the treatment, I believe in empathy, collaboration, and honesty, which helps me be a caring, team-oriented, and transparent partner in your therapeutic journey. I look forward to building a strong, reliable relationship that nurtures our time together. My path to becoming a therapist began with work as an immigration paralegal, a victim-witness coordinator, and a guardianship liaison. These experiences developed my awareness of the gap in mental health services for BIPOC communities and deepened my commitment to making a difference within my communities. I now bring a personalized, supportive, and empathetic presence to each session guided by this awareness and dedication for positive change. Outside the office, I love reading – and building book nooks to get lost in novels in comfort. I also enjoy traveling and swimming for fitness.
I am a Licensed Master Social Worker (LMSW) dedicated to helping teens, adults, and LGBTQ+ individuals adjust to life's challenges and build emotional regulation skills. Through a solutions-focused, client-centered, and strengths-based approach, I help heal the body, mind, and spirit in ways that work best for you. My specialties include mood and anxiety disorders; sexual issues like dysfunction, trauma, and pervasive sexual behavior; trauma and PTSD; and relationship problems, including non-traditional relationships. I believe in meeting people where they are through a collaborative and understanding approach. That’s why I ensure a fun and down-to-earth environment in our work together, helping you build effective tools and break down walls to overcome struggles. We achieve this together through Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and more approaches so you better understand your emotions, your reactions to those emotions, and ways to manage life experiences. The Netflix show Sex Education drew me toward the therapeutic path upon being inspired by the main character’s mother and the type of work she did with her clients. After finding a dual-program with this specialty, I discovered my love for general mental health care and how it intersected with many sexual issues that people experience. This love brings new inspiration to my practice now, where I ensure judgement-free, trauma-informed, strengths-based care with an open mind and down-to-earth vibe. I enjoy a variety of hobbies when I’m not in the office – exercising and playing with my dog to stay active, reading and trying new restaurants to explore new worlds, and spending time outdoors to connect with nature.
My name is Davonna Wilson, but I go by "Dee". I am a Mental Health Nurse Practitioner with board certification. My dedication lies in extending comprehensive psychiatric diagnostic evaluations and medication management services. I work and treat an array of acute and chronic conditions including Anxiety, Eating Disorders, Depression, Bipolar Disorder, PTSD, Behavior/Conduct, Mood Disorders, Postpartum, OCD, and ADHD to name a few Text or call 888-508-4068
As a mental health therapist with experience supporting diverse populations, I am dedicated to helping adolescents, adults, and high-performing creatives and athletes in overcoming struggles related to stress, depression, anxiety, identity development, life transitions, attachment concerns, and self-doubt. My approach is focused on collaboration, grounding, and culturally responsive care, as I’m passionate about helping you access the healing you already have within you, build confidence, and navigate life’s challenges with clarity and resilience. Working together, you can expect a reflective and open-minded environment that meets you where you are to support your strengths, goals, and lived experiences. My style is compassionate and adaptive, allowing me to be a fully engaged partner in your healing journey, which may utilize Cognitive Behavioral Therapy and Narrative Therapy to help you build self-awareness, manage anxiety, and navigate life transitions with confidence. I look forward to exploring challenges together, developing practical skills, and guiding you in navigating life with clarity, confidence, and agency. My path to becoming a therapist was built upon my own experiences navigating identity, grief, high-performance pressures, life transitions, and chronic medical challenges. Overcoming the obstacles created from these challenges taught me the value of providing restorative, patient-centered care, a perspective that allows me to better support self-awareness, insight, emotional regulation, meaning-making, psychological flexibility, and behavioral change in each session. When I’m not in the office, I’m out and about in my community! I love thrifting, traveling, running, dancing, and facilitating community events. During quieter moments, I enjoy journaling/reflection and making oddly specific music playlists.
Catherine has a warm and collaborative style, creating a space where you feel supported, yet gently challenged. Her approach prioritizes understanding you as a whole person, and incorporating your unique experiences, needs, values, and strengths into treatment. Catherine specializes in working with college students, professionals and executives struggling with depression, anxiety, confidence/self-esteem, career concerns, life transitions and trauma. She finds particular joy in untangling personal questions from systemic challenges and inequities. Areas of specialization: -Depression -Anxiety -Confidence and Self-esteem -Career Challenges -Life transitions -Trauma You may feel like those around you have it figured out, or wonder why everything just feels harder than it should. Maybe you feel confused and stuck when you want to be moving forward. Strategies that worked in the past may not be helping anymore, and fighting through things on your own has started to feel like a lot. Together, we'll sort through what's getting in the way, identify how to remove barriers, and find your spark again. I work in a warm and collaborative style, with a focus on helping you to feel safe, supported and gently challenged. While I draw from several treatment modalities, the core of my work is influenced by humanistic and person-centered perspectives that see you as a whole person with unique needs, values and experiences, and are grounded in the belief that we all have an innate drive and capacity for growth. I am comfortable sitting with people in some of their toughest times, both holding space for the current pain and finding ways forward into the light, so I hope you’ll show up exactly as you are. We may even find some humor, too, since it can be a lot to feel so heavy all the time. I specialize in working with college students through established adults, with a particular emphasis on individuals struggling with depression, anxiety or self-esteem, career or leadership challenges, navigating complex life transitions, or working to untangle personal questions from systemic challenges and inequities. In addition to my work as a psychotherapist, I am an experienced organizational development consultant, coach, facilitator and trainer. I regularly work with corporations, educational institutions and non-profits on leadership development, strategic planning, performance management, and diversity, equity and inclusion initiatives. I hold a Masters in Psychology, and am working towards my PhD with a concentration in social justice and diversity with a research specialty in moral injury. I am actively affirming and welcoming to individuals of all gender identities, ethnicities, sexual orientations, and religions, and am committed to providing supportive, trauma-informed care. I look forward to working with you in-person, or with DC-based clients virtually via secure telehealth. Psychology Associate, Licensed in Washington, DC Masters in Psychology with an emphasis in Clinical Psychology Clinical Supervisors: Dr. Ashley Alderette, PsyD; Dr. J. Dawn Johnson, PsyD Offering sessions both in person and via telehealth to clients based in: DC.
Hello, Thank you for taking a moment to learn more about me. I am a licensed clinical social worker who has experience helping college students through relationship difficulties, academic challenges, as well as struggles with the overall adjustment to life as an adult. My practice is fully remote for the foreseeable future. I offer appointments Monday through Friday 8 am to 7 pm. Have a great day, Kathi Nardella
As a Licensed Graduate Social Worker, I provide affirming, person-centered support to help you navigate whatever you're facing, whether that's a major life transition, relationship challenges, identity exploration, or simply a desire to grow and better understand yourself. My work centers on LGBTQIA+ individuals, young adults and life changes, and anyone exploring identity, relationships, self-fulfillment, and personal growth. Additionally, I have a deep personal and professional interest in reproductive mental health and perinatal wellbeing, supporting those facing infertility, fertility treatment, and Assisted Reproductive Technology (ART), including IVF and IUI. I work with LGBTQIA+ individuals and couples on family-building paths such as donor conception, sperm or egg donation, gestational carriers, and third-party reproduction. Whether you're weighing donor options, navigating the emotional landscape of pregnancy and postpartum, or learning to advocate for yourself within the fertility clinic system, I offer informed, compassionate support every step of the way. No matter who you are or what you’re experiencing, my approach is collaborative and tailored to you, meeting you where you are and walking alongside you. At the heart of my work is a genuine commitment to making you feel truly seen. I believe that the most meaningful therapeutic work happens when you feel safe enough to be honest, so I prioritize creating a space that is nonjudgmental, warm, and unhurried from the very first session. Working together, we’ll use collaborative exploration, Cognitive Behavioral Therapy (CBT), and strengths-based techniques to help you reconnect with your values and move through life's most challenging moments with greater clarity. Because no two people – and no two journeys – are exactly alike, my approach is tailored to your unique story, goals, and pace, in an environment that is safe, affirming, and entirely yours. Therapy is your time, which is why I vow to always show up to each session ready to meet you exactly where you are. My path to becoming a therapist began at the St. Louis City Courthouse, where I had the privilege of supporting survivors of domestic and intimate partner violence. That experience showed me, in vivid and lasting terms, how community resources, advocacy, and therapeutic care can genuinely change the course of someone's life. I went on to spend several years in Washington, D.C., working in international development and political advocacy. That work deepened my understanding of how the world's larger systems shape each of us at a profoundly personal level, a perspective I carry into every therapeutic relationship. As a queer person who has navigated complex systems, policies, and family-building pathways in the U.S., I bring both personal and professional insight to this work. I understand that these experiences are not just logistical; they are deeply emotional, and they deserve thoughtful, informed support. When I'm not in session, you'll find me exploring new destinations, experimenting with recipes in the kitchen, or hosting friends around the table. I also enjoy crafting, getting lost in a good book, and keeping up with my Pilates practice.
As a starting therapist with graduate-level experience, I help teens and adults navigate life transitions and stressors, feelings of depression and anxiety, situations of trauma or crisis, and issues surrounding their self-esteem and close relationships. I believe in compassionate, patient-centered care through a strengths-based and trauma-informed approach, which helps me be a supportive, attentive partner in your healing process. I look forward to tailoring care to your unique needs, goals, and life circumstances, helping you feel heard, empowered, and connected to the resources and support you need in our work together. Working together, you can expect a warm and nonjudgmental environment that empowers you to build resilience and move toward meaningful change. This compassionate and collaborative approach focuses on building a trusting therapeutic relationship where you feel supported and respected, as I’m passionate about creating a safe space that ensures you better understand your experiences, build resilience, and develop practical coping strategies. My path to becoming a therapist began with a deep interest in understanding how people navigate difficult life experiences and how support systems can make a meaningful difference in someone’s healing. Through my work supporting individuals facing crisis, trauma, and complex life stressors, I developed a strong commitment to providing compassionate, patient-centered care that ensures such dedicated support. My practice now brings empathy, curiosity, and a strong belief in each person’s capacity for resilience and growth to every session. I enjoy a wide range of hobbies outside the office, including thrifting, sewing, reading fiction, and staying active, as well as being actively involved in D.C.'s diverse and unique community!
Visit my website below for additional available therapists. Welcome! I am a psychotherapist/Clinical Social Worker and have been in practice for 17 years. I received my Master of Social Work degree from The Ohio State University. I believe that everyone deserves someone to talk to who is non-judgmental or biased. You are the expert on you! I am here to work as a team with you to establish and meet your goals. Together we can create change and improve your symptoms. I have experience working with individuals who are having difficulty adjusting to new life situations/transitions, depression, anxiety, low self-esteem, and grief/loss.
Feeling more like yourself is possible, and that's exactly what we'll work toward together. As an integrative therapist with three years of experience in mental health and career counseling, my work is rooted in helping people navigate the strong emotions, mood states, and behavioral concerns that can get in the way of living their most desired or authentic life. Whether you're an emerging adult finding your footing or a seasoned adult seeking a reset, I'm here to help you move through whatever is causing disruption or discontent in your life so you can feel more like yourself. With a specialization in nervous system regulation and discernment counseling, I’m passionate about providing counseling in a modern world. I believe in compassionate awareness, which helps me be fully present while supporting you in becoming more grounded and free. What I look forward to most are those “aha” moments, however brief yet meaningful, that last far beyond what is created in our weekly/bi-weekly sessions. Therapy, at its best, should feel like a space you can breathe in. My approach is built on balance: it doesn't need to be an experience that wrecks you, it shouldn't leave you emotionally exhausted, and it certainly doesn't need to stop you from moving forward. Being in touch with your more vulnerable parts doesn't mean becoming consumed by them. Rather, I am passionate about making counseling accessible, welcoming, safe, and, above all, balanced within the unique confines of your life. Together, we'll identify the patterns and biofeedback loops already present in your life, use parts work to understand how and why they show up, and draw on that understanding to guide a more integrated, grounded way of living. Drawing from Internal Family Systems (IFS), mindfulness training, and an understanding of how body, mind, and environment work in tandem, sessions are designed to feel flowing, steady, and reliable. My style is like me – warm and compassionate, but not without confrontation once that feels helpful. Every approach is tailored to your unique life and circumstances, because while no therapist can know the full extent of a patient's experience, showing up each week to work with what you bring to the room is something I take seriously. My path to becoming a therapist began at summer camp. Though I come from an athletic and social family, I was never much for either! On one warm afternoon at recreation time, I found myself right where I wanted to be: sitting on the bench, watching, talking, and offering important verbal evidence on whether that ball was in or out at Four Square. That summer, and many more that followed, helped me understand something essential about myself. One of my greatest strengths is my ability to appreciate a person or experience for exactly what it is. Not for their potential. Not for their past. For precisely where they are right now. This perspective has shaped everything about how I show up as a therapist. The present moment holds more than enough to explore, and in my experience, that exploration is not just adequate, but unending. Movement and the outdoors are my strongholds. I enjoy yoga, weight-lifting, and long walks, and am also a passionate cook who loves to try out and create new recipes. And, I am a lifelong learner – I enjoy reading, history, and anything to do with the brain and body.
Sharon combines solutions-focused and insight-oriented approaches. She strives for clients to feel heard and supported as they develop a sense of personal agency and self acceptance. Sharon specializes in anxiety, depression, infertility and perinatal concerns, family and relationships, life transitions, somatic concerns/chronic illness, and work/life stress. Areas of specialization: -Anxiety -Depression -Infertility and perinatal concerns -Life transitions -Stress and work-life balance -Family and relationships I help clients who are feeling overwhelmed, stressed or depleted to make sense of their struggles and create an actionable, accessible plan for change. My approach combines tactical skill building with broader insight, helping you to develop more clearly defined personal goals and boundaries, and an increased sense of personal agency and self acceptance. I strive for clients to feel seen, heard and supported as we build towards a greater sense of wellbeing, balance and more satisfying relationships. I specialize in college students through mature adults, with a particular emphasis on individuals navigating life transitions or complex roles as individuals, partners, employees and family members. My areas of specialty include anxiety and depression, stress and work-life balance, life transitions, and family and relationships. I have particular expertise in infertility and the perinatal period, and am the author of Struggling with Infertility, a book that aims to shed light on the experiences of those impacted by infertility and fertility treatment. I am actively affirming and welcoming to individuals of all gender identities, ethnicities, sexual orientations and religions. Before becoming a psychotherapist, I was a competitive swimmer at the national and provincial levels, lived in several countries, and worked in global consulting, government and industry. I draw on these experiences in my work with clients, and offer therapy via both telehealth and in-person. Psychology Associate, Licensed in Washington, DC; Resident in Psychology, Licensed in Virginia PhD in Clinical Psychology Clinical Supervisor, Dr. J. Dawn Johnson, PsyD Offering sessions both in person and via telehealth to clients based in: DC and Virginia.
I help individuals enhance their mental health. My approach is based on the premise that nutrition, physical activity, and how we recover are foundational to our well-being. We will optimize your life with thoughtful prescriptions, psychotherapy, nutritional and supplement counseling, and prescriptive exercise.
As a Licensed Graduate Social Worker, I specialize in stress, anxiety, and burnout for adults navigating life transitions and everyday pressures. I am dedicated to helping you uncover the strengths you need to move through life's core stressors with resilience, building the tools that help you show up as your most grounded and authentic self. My areas of focus include stress and anxiety management, and supporting you through the many transitions life brings. I approach every patient with compassion, curiosity, and respect, showing up as a collaborative partner in your healing process. I look forward to helping you build the confidence to navigate life with greater balance and clarity. Healing looks different for everyone, and I believe the most meaningful progress happens when you feel truly seen and supported. My approach is holistic, trauma-informed, and rooted in collaboration, because you are the expert on your own life, and my role is to help you access the wisdom and strengths already within you. In our work together, I draw on Mindfulness-based and strength-based practices to help you build a steady foundation beneath your feet. Sessions are warm and nonjudgmental, creating the kind of space where honest reflection feels possible. From there, we explore what balance, clarity, and resilience can look like for you specifically — because no two journeys are the same, and your care should reflect that. My path to becoming a therapist began with my own journey of unlearning and relearning how to prioritize my well-being during major life stressors. These experiences sparked a deep passion for helping others reconnect with themselves and reclaim their needs through a mindful, holistic lens. Now, I bring a collaborative spirit to every session, working with you as a true team and moving together toward your growth, healing, and sense of self. Outside the therapy space, I stay active by training for triathlons – swimming, biking, and running. I also love traveling to new destinations and discovering great restaurants along the way.
I work with LGBTQ+ college students who are feeling overwhelmed by emotions or stuck in perfectionism. In therapy, I use a DBT-informed approach to help you build coping tools while also making space for where you are right now. I have experience supporting folks with depression, anxiety, and eating disorders, and I aim to create a space that feels warm, validating, and real.
Ashley’s approach emphasizes the use of specific tools and strategies to help adolescents and adults reduce distress, develop more flexible thinking, feel more connected in relationships, and address tendencies towards perfectionism and rigidity. She has a warm, collaborative and empowering therapeutic style, with expertise in anxiety, depression, relationships, life transitions, work/life balance, perfectionism and eating disorders. Areas of specialization: -Stress and anxiety -Relationships and connection -Work-life balance -Life transitions -Self-esteem -Disordered eating -EMDR treatment I help clients who may be feeling anxious, overwhelmed, disconnected or stuck to bring about lasting change and peace of mind. I work particularly well with clients who are struggling to build meaningful connections with others, as well as those navigating the balance between pursuing success and paralyzing perfectionism. My approach is warm, empathic, collaborative and non-judgmental; I aim for you to feel understood and empowered in session, and to carry those feelings into your broader life. I have extensive training in skill-based techniques, drawing from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), radically open dialectical behavioral therapy (RO DBT), exposure and response prevention (ERP), and insight-oriented therapies. I also offer Eye Movement Desensitization and Reprocessing (EMDR) through extended sessions. My training allows me to craft a treatment strategy that meets your unique needs and provides you with the tools to increase your self-awareness, sense of control over your feelings, and satisfaction with your life, relationships and choices. I specialize in working with teens, college students, and young adults through experienced professionals, including those with demanding jobs who would like to increase their sense of connection to their families. I have particular expertise in anxiety, depression, relationship challenges, social connectedness, grief, life transitions, perfectionism and disordered eating, with a focus on helping clients to remain present and resilient in response to day-to-day demands. I also have extensive experience training other clinicians, having supervised the clinical work of doctoral level therapists at George Mason University and Potomac Behavioral Solutions. I work with clients via telehleath and welcome and am actively affirming of all sexualities, gender identities, and cultural backgrounds. Licensed Clinical Psychologist PsyD in Clinical Psychology Offering sessions via telehealth to clients based in: DC, Maryland, Virginia and all 40+ PSYPACT participating states.