Therapists for college students near University of Colorado Boulder

I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with experience providing comprehensive psychiatric assessments, diagnoses, and care for adolescents and adults. My work centers on mood disorders, anxiety, trauma-related concerns, and ADHD — helping people navigate a wide range of mental health challenges so they can regain balance, improve daily functioning, and reconnect to what matters most. Whatever brings you here, I believe in taking a compassionate, holistic, and evidence-based approach that meets you where you are. Whether it’s your first time seeking psychiatric care or a continuation of a longer journey, I look forward to supporting you toward greater mental wellness and healing. Forming genuine human connections is something I'm passionate about, as I believe doing so is an integral part of how healing happens. In our work together, you can expect a supportive and collaborative environment where your concerns are genuinely valued. I use shared decision-making and supportive therapeutic techniques to help you better understand your symptoms and achieve your goals. Every treatment or medication management plan I build is individualized, tailored to your unique needs, experiences, and priorities. My path to becoming a psychiatric clinician was shaped by both personal and professional experiences. Growing up, I witnessed firsthand the impact mental health challenges can have on individuals and families, while being raised by my grandmother taught me compassion and resilience — values that continue to guide the way I show up for my patients. Beginning my nursing career during the COVID-19 pandemic deepened that foundation. Offering supportive care during life's most challenging moments showed me how much it matters to have someone in your corner. Those experiences strengthened my commitment to creating a safe space where patients feel heard and empowered in their journey. Outside of work, I enjoy playing beach volleyball, hiking with my boyfriend and dog, listening to live music, and exploring new places.

College is usually sold as "the best years of your life," but for a lot of students, it feels more like a non-stop cycle of pressure. At Alpine Creek, we work best with students who are tired of pretending they have it all figured out. Most of our student clients come to us because they feel like they’re just "getting by" rather than actually living. What it often feels like: Constant Brain Fog: You’re physically in class, but your mind is stuck on your to-do list, your grades, or a conversation that went wrong three days ago. The "Social Battery" is Dead: Trying to find your place on campus or dealing with roommate drama is leaving you feeling more drained than connected. Relationship Stress: Whether it's a long-distance struggle or a new relationship here in town, you’re arguing more and feeling less understood. Heavy Weight: You might be carrying things from your past, like trauma or old family stuff, that feels like it’s getting heavier now that you’re on your own. The "What’s the Point?" Feeling: It’s hard to stay motivated when you’re dealing with deep sadness or an anxiety that won't let you catch your breath. How we help: We don’t do "clinical" or "stuffy" therapy. We provide a straightforward, safe space to just be a human. We help you look at the patterns that keep you stuck and give you actual tools to manage the panic, the low moods, and the relationship blowouts.

Please visit my profile to learn more about my services.

As a therapist, I specialize in supporting young adults and couples as they navigate life’s transitions, relationships, and challenges. My client-centered approach explores root causes while building practical coping skills for daily life. Using a trauma-informed lens, I integrate yoga-based mindfulness and somatic practices to support nervous system regulation and deeper healing. Psychodynamic and narrative therapy help us understand how your worldview was shaped and how it influences your present. We may also incorporate IFS based parts work to gently explore and understand the different parts of your inner experience. With training in the Gottman Method, I help couples strengthen communication, connection, and trust. Together we focus on deepening friendship while managing the practical demands of partnership. You’ll learn tools for healthy conflict resolution and collaboration, remembering you are on the same team. I am committed to creating a nonjudgmental, compassionate space where you feel safe and supported. I understand that beginning therapy can feel intimidating, but you don’t have to navigate it alone. I invite you to schedule a free 15-minute consultation to see if we’re a good fit.

Sometimes our minds get the best of us, creating unhelpful stories that leave us feeling overwhelmed and seemingly without hope. Reaching out for help in these times can be a difficult but strong first step because problems gain power in isolation and can keep us from thriving. I believe that our lives are made up of stories told and known through our relationships and community. Some of these narratives have provided us with a nourishing source of connection, health, and meaning, while others have disempowered us and left us feeling stuck. Identifying and exploring how you feel about these experiences and relationships can provide us roadmaps to your unique hopes for the future in stronger alignment with your core values and strengths. I am an affirming and inclusive licensed clinical mental health counselor who specializes in treating problems from a relational and holistic lens. In my work with clients, I integrate complementary methodologies including narrative therapy, experiential work, and somatic parts exploration to recover the contexts where thriving and connection have been possible despite the problems influencing your life. I have served diverse populations in private and group practice settings, residential facilities, hospitals, and outpatient clinics. I am passionate about accompanying individuals experiencing personal life challenges and transitions, including depression, anxiety, grief, and loss. Many of my clients are navigating challenging interpersonal relationships and complex family dynamics as well as having suffered personal trauma and oppression, both within their family-of-origin and systemically as marginalized identities. Whether you’ve had experience with therapy previously or if this is your first time trying something new, I would be so happy to guide you through the process and help you regain agency in your life. If any of this resonates with you, our conversations will provide you with a safe space to begin exploring and empowering the lost parts of your experience, emotions, and identity from a new vantage where wholeness and connection are once again possible. Working together from a place of curiosity and heart, I would like to help you to re-author the life story you are writing. I look forward to speaking with you about the work that is possible together!

College can be exciting, but it can also feel overwhelming. You may be balancing classes, work, relationships, family expectations, finances, or trying to figure out who you are and what comes next. If you're feeling anxious, emotionally drained, stuck, or carrying the weight of everything on your own, you're not alone. ICS Therapy provides telehealth services for individuals living in Texas, Colorado, and Florida. I provide a supportive, nonjudgmental space where you can slow down, process what you're experiencing, and build practical tools to navigate life's challenges with greater confidence. I enjoy working with college students who are managing anxiety, stress, life transitions, relationship concerns, trauma, self-esteem, burnout, and the pressures of trying to meet everyone's expectations. As a military spouse, former military child, and mother of four, I understand how major life changes, uncertainty, and balancing multiple roles can impact your emotional well-being. My approach is compassionate, collaborative, and tailored to your unique experiences and goals. Together, we'll help you better understand yourself, strengthen healthy coping skills, and create meaningful, lasting change. Whether this is your first time considering therapy or you're returning after taking a break, you deserve a space where you feel heard, respected, and supported. My goal is to help you move beyond simply getting through each day so you can feel more confident, connected, and empowered in your life.

Finding a therapist is hard, especially when 99% of these profiles sound exactly the same. So, let's cut to the chase. I work with men who are struggling with their life the way it is, who are ready to make changes, and get back to living. Whether you're depressed, stressed, angry, constantly fighting, shutting down, or overwhelmed - you're stuck, and I can help. I offer a free initial call so we can work out what's going on, and exactly how I think we can make an impact - both on an immediate basis, and over the long-term. Our first goal: to give you the tools you need to stop feeling stuck, and start moving forward. I want you to walk out of our first session feeling confident you know what you can do to start helping yourself now. As we work together, we'll take a look at the patterns of thoughts, feelings, and behaviors that caused those problems in the first place, and start to explore your path forward so you can get back to being the man and partner you want to be. I do great work with Men because I know Men's issues. I know what it's like to feel stuck, and how great it feels to get back to your life, self-esteem, and full potential. Ignoring the problem won't make it go away, so shoot me an email and let's get started. I offer free consultations and online scheduling.

College can be exciting, but it can also feel overwhelming, confusing, or lonely - especially when you’re trying to figure out who you are and where you fit. Many of the students I work with feel pressure to have it all together while quietly struggling with anxiety, low self-esteem, or feeling disconnected from themselves and others. Maybe you’re navigating identity, managing ADHD, feeling the weight of family expectations, or just trying to find your place in all the change. I work best with students who are curious about themselves and want a space where they can be real, reflect, and feel supported. Therapy with me is LGBTQ+ and neurodivergent-affirming, and my goal is to help you feel more grounded, confident, and connected - both in your relationships and in your own skin. In my office, you’ll find tea, cozy blankets, and art supplies - whatever helps you settle in and feel like you can just be. My therapy dog, Stevie, can also join for sessions as a comforting buddy or for intentional animal-assisted interventions. You can email/call/text to schedule a free 15-minute consultation. It’s completely normal, and encouraged, to explore a few therapists before finding the right one. This call is simply a chance for us both to see if we click. No pressure, just support!

My therapeutic emphasis is focused on creating a collaborative, open, safe, judgment-free, warm, and empathetic environment for clients. As we navigated through one of the most challenging years of a pandemic, I understand that you may feel as if there is a weight holding you down in life. If you’re looking for help improving your everyday life – or for a more tailored therapy experience – I believe you would be a great fit. I believe we all have an inner resilience toward life's challenges and sorrows, and by rediscovering that resilience, we can find new meaning and joy in our lives. Coronavirus has created a significant You are not alone. You are strong and together we will get through this. If you are seeking help identifying, utilizing and processing your emotions, I encourage you to contact me today. Together, we’ll work on increasing awareness of emotions, separating useful from hurtful emotions and using healthy emotions to guide action.

Stepping into therapy takes courage and a readiness for positive change. I provide individual therapy to those experiencing a wide range of life challenges including relationship difficulties, work-life balance, life transitions, identity loss, anxiety, depression, and stress management. No matter where you are in your life, if you are looking for a change, you are in the right place. Psychotherapy with me is a collaborative process, and I value authenticity, openness and humor. I strive to create a friendly, supportive, non-judgmental environment. I meet clients where they are and move at their pace. I believe a commitment to personal growth and a strong therapeutic relationship are key to success in therapy.

I work best with people who are curious about understanding themselves and the experiences that have shaped them. Many of the students and clients I support are navigating anxiety, stress, relationships, identity, career questions, major life decisions, or feeling unsure about their next steps. In addition to being a counselor, I am a psychology and career development educator. I regularly work with college students exploring their strengths, values, goals, and the question many of us face during transitions: “Who am I, and where do I want to go from here?” My approach is collaborative and human. Together, we explore your story with curiosity rather than criticism, better understand patterns, reconnect with your strengths and values, and build practical tools to help you move forward with more intention.

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I'm passionate about helping my clients move towards positive changes in their personal, professional and academic life while addressing the underlying issues such as past trauma, attachment and relationships wounds, childhood and family issues, ongoing stress and life challenges. I offer EMDR and talk therapy for individuals (18+) and couples. I widely use attachment focused and trauma informed approach in my treatment, as well as solution-focused approach. You will define a desirable change and we'll work on finding a way to make it happen while using your strengths, available resources and therapeutic support.

Many people come to therapy feeling stuck, overwhelmed, disconnected, or exhausted from carrying the same stress, grief, relationship struggles, or emotional pain for far too long. You may feel frustrated that despite your efforts, the same patterns keep showing up in your relationships, communication feels difficult, burnout has taken over, or life no longer feels sustainable in the way it once did. Some clients come in feeling anxious, emotionally drained, lost in a major life transition, or unsure how to reconnect with themselves or the people they love. If this sounds like you, I'm glad you're here. I specialize in working with young adults and couples experiencing relationship distress, emotional disconnection, attachment injury, burnout, betrayal trauma, separation, and major life transitions. I also support women navigating pregnancy, postpartum adjustment, identity shifts, and the emotional challenges that can come with these changes. I believe therapy should be a collaborative process rooted in honesty, connection, and compassion. Using a person-centered, attachment-based approach, I work alongside clients to explore the emotions and patterns keeping them stuck. Together, we work toward healing, healthier relationships, and greater overall balance, hope, and fulfillment.

If anxiety, intrusive thoughts, OCD, phobias or depressive thoughts take up too much space in your life, I will work with you to uncover their sources. You can establish and engage in useful coping skills that will allow you to spend less time battling your thoughts and more time living the life you want. If you're a couple struggling with relationship concerns, I will work with you to restore harmony in your relationship and strengthen your connection. I aim to provide a safe, warm and non-judgmental environment for my clients to explore their emotions, while also feeling comfortable and validated when sharing experiences, thoughts and behaviors. I practice using evidence-based modalities like Cognitive Behavioral Therapy (CBT), Radically Open Dialectical Behavioral Therapy (RO-DBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), as well as self-compassion and mindfulness techniques. Gottman Method Couples Therapy informs my work with couples. If you choose therapy as a next step, I would be honored to work with you and support you in your journey of self-growth and healing! Schedule an appointment online or reach out with any questions.

I strive to foster personal growth and understanding in order to heal from past wounds and resolve current psychological distress. I do this by providing a safe and non-judgmental space where people of all different backgrounds can feel comfortable sharing their struggles. It is a privilege to walk alongside you during difficult times and see you overcome your current obstacles. I seek understanding of your experience through questions, exploration, and taking on a learner’s perspective. Although I am well versed in mental health disorders and treatment, I see you as the expert of yourself. This is your life and your story. I want to collaborate with you to find the best solutions for you. I will offer tools, strategies, and skills. Most importantly, I offer a place for you to be heard and understood. Together we will learn what works best for you. My goal is for you to leave therapy feeling confident in trusting yourself and your ability to handle what life presents.

Life is full of unexpected twists and turns that can throw us off course. That’s why it is important to carve out the time to talk through what’s going on and to thoughtfully plan next steps. I specialize in supporting those who have been diagnosed with an eating disorder, experience disordered eating, or struggle with body image issues. I have extensive experience working with those who struggle with anxiety, depression, grief, low self-esteem, and stress. I wholeheartedly believe everyone deserves respectful and supportive care, no matter your body, shape, size, race, religion, gender or diagnosis. My passion lies in instilling hope that recovery and wellness is possible – and worth it! It would be a privilege to walk alongside you as you navigate this journey.

I am a neurodivergent licensed clinical psychologist and offer neurodiversity affirming assessment and Dialectical Behavior Therapy (DBT).

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.