Therapists for college students near University of Colorado Boulder
Experienced in treating a wide range of mental health conditions, I am passionate about helping patients improve their overall well-being and quality of life. I have more than 15 years’ expertise in various settings and roles, helping adults navigate struggles with depression, anxiety, bipolar disorder, ADHD, PTSD, postpartum and related women's mental health issues, grief, and schizophrenia. I value a collaborative approach to treatment, working closely with you and partnering with medical and mental health professionals to ensure comprehensive, individualized care. Improving lives with mental health care begins through collaborative care. That’s why I empower you to take an active role in your treatment, emphasizing education, shared decision-making, and the use of evidence-based practices for diagnosis and treatment. I believe that medication is most effective when paired with therapy, healthy coping strategies, and supportive interventions, so I utilize all approaches to help you achieve your healing needs and goals. Mental health has always been a part of my life. My father worked in mental health as an Occupational Therapist, and my mother was considered a specialist in Autism, ADHD, and IDD as an Occupational Therapist. When I was 9, my brother entered the world with neurodivergence, and I had to adapt and learn quickly to support him. These lifelong experiences led me to become an advocate for patients, driving me to work collaboratively with them, treat holistically, and provide education. Outside of clinical work, I enjoy attending comic conventions, exploring new experiences with my two young children, 3-D printing projects with my husband, thrifting, collecting crystals and minerals, and crafting.
I’m Christina (she/her) and I partner with clients in a collaborative, comfortable, evidenced-based approach to navigate life stressors, trauma, depression, anxiety and other mental health concerns. My therapeutic style includes a safe space for all to explore their understanding of themselves and the world without judgment. My goal is to welcome all, to feel safe and heard. I am trained in EMDR, Brainspotting, CBT and DBT. If it is your first time in therapy or you have been doing therapy for years, let's open this chapter together.
Finding a therapist can feel overwhelming, but with the right one by your side, true healing can begin. As a clinical social worker specializing in individual psychotherapy, my goal is to make that process feel a little less daunting by offering a collaborative, supportive space where you can show up as you are. My work centers on older adolescents and adults navigating mental health challenges such as anxiety and depression, as well as those moving through life transitions, grief, loss, or anticipated loss. As a queer clinician, providing identity-affirming care is also central to my practice, particularly for those exploring sexuality and gender, or who face systemic barriers to self-expression and self-actualization. If you choose to work together and the connection feels right, I'm confident we can do meaningful work. My approach is strengths-based, relational, and grounded in a person-in-environment perspective, which means I consider you within the greater context of your life, your relationships, and the systems that shape your daily experience. All of my work is rooted in a social justice framework, and a deep belief in every person's inherent dignity and worth. Together, we'll explore the events and relationships — both past and present — that inform how you move through the world, building deeper self-understanding and self-compassion along the way. You can expect a warm, accepting, and responsive environment where the therapeutic approach is tailored to your unique needs and preferences. That often means blending meaningful self-reflection with a growing toolkit of practical skills and techniques you can carry with you outside of our sessions. Before becoming a therapist, nearly a decade was spent working as a professional musician, an experience that instilled a deep appreciation for the courage and vulnerability that authentic self-expression requires. Sitting with our emotions, sharing them, and exploring them can feel scary, but it can also be genuinely beautiful, opening doors to connection and self-discovery that might otherwise stay closed. At my core, connecting with people has always been what drives me. That's why authentic curiosity, empathy, and an open mind are things I bring to every interaction. My education, lived experiences, and professional background all converge in service of one goal: creating a space where you can work toward better understanding yourself and expressing who you truly are. Outside of the therapy room, you'll find me singing, traveling, or cooking and baking for the people I love. Shared meals with friends and family are something I treasure deeply, as are deep belly laughs and adventures with my husband and our dog, Bagel.
As a Licensed Professional Counselor, I help children, adolescents, adults, couples, and families navigate severe anxiety, depression, life transitions, phobias, grief, gender or identity issues, boundaries and self-care, interpersonal relationships, and trauma. Whether you're a teenager struggling with self-esteem or self-harm thoughts, an adult working through a major life change, or a couple looking to rebuild connection, this is a nonjudgemental space where you are heard, understood, and supported while exploring your own desires, motivations, and needs. For teens, I offer the tools to manage the pressures of school, home, and everyday life. For adults, we work together to untangle the weight of anxiety, depression, stress, and transitions so you can craft a clear path toward your goals. For couples, the focus is on rediscovering what it means to be a team, navigating conflict resolution and codependency, and building the communication skills and trust to get there. No matter what you’re facing, I believe every person has the capacity not only to overcome challenges but to truly thrive. My role is to be a guide as you do exactly that – provide the environment where you can better yourself and shed unhealthy patterns. If you’ve found yourself encountering obstacles and seeking ways to move forward, please reach out today. My work is grounded in curiosity, compassion, and a genuine belief in your ability to grow, in a safe, collaborative, and calm environment. Life moves fast, and the thoughts that come with it can quickly become overwhelming, which is why I help you slow down, untangle what's weighing on you, and build self-awareness so you can move forward with clarity and intention. Depending on your needs, I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and person-centered approaches. Each method serves a different purpose: CBT and person-centered therapies help you explore different parts of yourself with insight and compassion; DBT and IFS offer practical skills and tools to grow while gaining personal insights. No matter the approach, you can always expect warmth, directness, and yes, humor. This is a space where you lead, and where we can go deep when the moment calls for it. Whether you're working through unhealthy habits in life, resolving negative patterns in a relationship, navigating personal challenges, or simply wanting to understand yourself better, the goal is always the same: to meet you where you are, uncover the conflicts holding you back, and help you get where you want to be. My path to becoming a therapist began with my own experience with family therapy, where I learned about myself and how to build healthier connections with the people closest to me. In college, I volunteered for 988, the Suicide and Crisis Lifeline, and found real meaning in being able to offer that same kind of safe, supportive space for others. These experiences led me to Florida State University, where I earned both a Master of Science and an Education Specialist in Clinical Mental Health Counseling, alongside a Bachelor of Science in Clinical Psychology and a double major in Business Management. That combination of lived experience and academic grounding shaped the kind of therapist I set out to become: one who brings both empathy and honest guidance into every session. Authentic connection and meaningful conversation are at the heart of this work, and I look forward to walking alongside you in yours. Outside of the therapy room, you'll find me running, getting lost in a good book, playing board games, discovering new music, or sitting down to a great meal. Staying curious and continuing to learn are values I carry into every area of my life, including my work with you.
As a Licensed Professional Counselor, my work is rooted in helping teens and adults navigate complex trauma, late-diagnosed or suspected neurodivergent experiences, and the deeper questions of identity, relationships, and purpose. Whether you're processing a difficult life transition, untangling a late diagnosis of autism or ADHD, or beginning to understand how past experiences have shaped who you are today, I'm here to help you find clarity, connection, and a path forward. I believe in the power of connection and the idea that every part of you has value, which helps me be a genuine partner in building something that actually works for you. There’s no clipboard here, no one-size-fits-all plan handed down without context. Together, we'll explore who you are, tinker with the pieces, and discover the purpose you came here to find. You can expect warmth, honesty, and a comfortable space that feels both safe and genuine throughout our time together. Drawing on humanistic, neuroscience-based, attachment theory, and solution-focused approaches, we'll explore your relationships, emotions, identity, and purpose in a way that's collaborative from the start. Your plan is built with you, not for you, because your needs, experiences, and goals are the compass for everything we do together. Authentic and curious by nature, I believe that all parts of a person are worth examining and none of them are broken. That conviction shows up in every session. My path to becoming a therapist began in grief counseling and restorative justice intervention, where I witnessed firsthand how much a genuine human connection could change someone's trajectory. That experience deepened my commitment to relationship-centered care, where the therapeutic connection itself is part of the healing process. More than 10 years of advanced training from CU Boulder and Northwestern University ground my clinical practice, but what I bring to the work goes beyond a résumé: vulnerable humanity, genuine curiosity, and the occasional well-timed laugh. Outside of sessions, you'll find me in the boxing gym, tending to my aquariums, or playing percussion in bluegrass and folk music. These pursuits keep me grounded, present, and endlessly curious, qualities I carry into every session with you.
As a Clinical Social Work Candidate and Addictions Counselor Candidate, I specialize in mental health support and dual-diagnostic treatment for adults and adolescents. This support includes helping patients navigate co-occurring mental health and substance use concerns, stress and anxiety, perfectionism, emotion-regulation difficulties, and challenges in relationships or daily functioning. My experience also extends to supporting previously incarcerated individuals as they navigate their reintegration process. No matter what you’re facing, we develop practical skills together for managing symptoms, creating meaningful life changes, and strengthening your relationships and self-understanding. I believe in meeting you wherever you are in each moment, whether you're processing challenges, celebrating strengths, building skills, or exploring new goals. I look forward to connecting with you and supporting your journey! My clinical approach is trauma-informed and holistic, recognizing the interconnectedness of your values, relationships, and life experiences. Using skills-based, strengths-based, and emotion-focused interventions, I support your healing and lasting change in a warm, goal-oriented space grounded in empathy and validation for your unique experience. While I draw on Internal Family Systems (IFS), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), I tailor interventions to align with your values, life context, and goals. My path to becoming a therapist grew from my own lived experience with mental health and a genuine passion for connection and growth. Volunteer work alongside my clinical experience has also deepened my understanding of our shared humanity, regardless of what we’ve been through or where we come from, and strengthened my commitment to compassionate, trauma-informed care. This combination of lived experience and clinical practice allows me to provide you with meaningful care. I love traveling, exploring cute coffee shops and restaurants, golfing, board game nights, and anything involving quality time with friends and family.
With nearly 15 years of experience as a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC), I specialize in anxiety, depression, trauma recovery, substance use recovery, and life transitions. I support adults in creating meaningful change through a collaborative and strengths-based approach, helping you work through emotional challenges, relationship concerns, self-esteem struggles, and the process of healing from past experiences so you can develop greater self-compassion, resilience, and a deeper connection with yourself. I believe in the power of compassionate connection and each person's capacity for growth. That belief shapes how I show up: a supportive, authentic partner in your healing journey, walking alongside you as you gain insight, reconnect with your strengths, and create a life that feels more balanced, meaningful, and fulfilling. Creating a safe, nonjudgmental space where you feel heard, understood, and empowered is central to my work, as my goal is to help you build the self-awareness, resilience, and self-compassion needed to create lasting change. I'm passionate about helping you reconnect with yourself, and I see therapy as a journey of self-discovery, healing, and transformation, one that includes both deep emotional work and moments of hope, gratitude, and laughter. Together, we'll work toward an environment where you feel supported, valued, and understood as you build the tools you need. I use evidence-based, person-centered, and integrative therapy approaches to help you heal, grow, and develop those tools. My style is warm and authentic, and I tailor my approach to your unique needs, experiences, and goals, honoring that every individual's path to healing is different. My path to becoming a therapist began with a lifelong desire to understand, support, and help others through difficult seasons of life. Over the years, my experience working alongside individuals facing a variety of challenges has deepened my commitment to providing compassionate, person-centered care. Now, I’m honored to bring warmth, authenticity, and curiosity to each session, as I believe that healing happens through genuine connection and that a safe space allows you to be fully yourself while recognizing your strengths, resilience, and capacity to grow. Outside of work, I love spending time with friends and family, hiking, listening to music, learning to play the bass guitar, reading, exploring my creativity through painting and writing, and cherishing every moment with my beloved dog, Bodhi.
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“With adversity comes opportunity” from the I Ching- Or Book of Changes The decision to seek therapy can be due to times of stress or the desire to seek change. We know that change is not always a straight path. To take a “road less traveled” can be filled with a beautiful river that flows and leads to clarity or it be a be a river filled with large boulders that need to be traversed with help and support. Therapy can be a tool that facilitates resilience and transformation. My approach in therapy is to first engage in a process of discovery. As your therapist, we will work together to discover what events, situations, and relationships in your life or your past do not work for you now. It is really important to understand how your life works in order to set goals and create change. Most importantly, it is important to remember that change affects all the people in your life. Please note that I am also a provider for Victims Compensation for Boulder County Please visit my website below
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused psychologist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Or, if you're looking to make your relationship with your partner a source of strong support, a safe haven and your secure home base, please call, text or email me today. Please call 303-995-9922 or email me for a free 15 minute individual or couples therapy consultation.
In 2015, I began my own therapy journey, and it truly transformed my life. Understanding myself better and gaining awareness of why I respond the way I do gave me a sense of control and empowerment that I had never experienced before. For the first time, I realized that I could change how I show up in my daily life, how I respond to challenges, and how I engage in relationships. This profound experience inspired me to pursue a master's degree in clinical mental health counseling, so I could help others feel the same sense of empowerment and growth. I prioritize creating a space where my clients feel heard, seen, and validated. When they're ready, I gently challenge them to increase their self-awareness, shift their perspectives, and focus on what they can control. My approach is rooted in compassion and understanding, and I use a combination of person-centered therapy, CBT (Cognitive Behavioral Therapy), and EMDR (Eye Movement Desensitization and Reprocessing) to help my clients process trauma, manage anxiety, and build healthier thought patterns.
Mind and Body Healthcare is primarily a mental health, medication management practice. We also will perform labs, if indicated, to see if there is an underlying medical cause for your symptoms. Rebekah Turner's priority is patient care and establishing a professional relationship of trust and report with each patient.
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My ideal clients are adolescents and young adults who are feeling overwhelmed, stuck, or unsure how to move forward. A lot of the people I work with are navigating anxiety, depression, life transitions, identity questions, or relationship challenges. I also work with children when play-based therapy feels like the best fit for helping them express what they’re going through. In our work together, my focus is on creating a space where you can show up as you are without judgment. I take a trauma-informed, strengths-based approach and often draw from DBT, CBT, Motivational Interviewing, and psychoeducation to help you better understand what you’re experiencing and build tools that actually fit your life. More than anything, I want therapy to feel like a place where things start to make more sense and feel more manageable over time. We’ll work together to build insight, confidence, and practical coping skills so you can move forward in a way that feels more grounded and supported. My goal is to make starting therapy feel simple and welcoming.
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Hey! My name is Elena, I use she/her pronouns, and I work with rebels, rioters, and revolutionaries. My practice is one that centers and celebrates authenticity, courageous exploration, and a collaborative, therapeutic relationship. In practice, this can look like taking the time to build trust and connection, pulling from a wide variety of modalities, and curiosity and silliness when needed (which I believe is often!) I have seen many therapists feel the need to rush into “fixing”; in my work, there is no rush and there is no “fixing”. Together, we will sit in the messy experience of being human; exploring and learning from our pain while uplifting and celebrating the joys. We will co-create your therapy experience, making it into whatever you need it to be in order to feel as safe as possible. I bring an anti-oppression and decolonization lens to the work of therapy, as this helps to ensure that I do my best to mitigate the harmful impacts of these systemic issues in the healing space. I will certainly make mistakes. I hope you do, too! These are opportunities for both of us to practice collective learning, unlearning, and healing. I believe that therapy is community. We may share certain identities and there will be those we do not share, yet it remains a community. Let's be in joyous community together!
My goal is to help you find new ways to relate to the world and to enable you to embrace your experiences more fully and bravely. I hope to do this by creating a safe, open, and collaborative environment where you can experiment with new ways of relating to yourself and others. I bring in skills from therapies, such as ACT and DBT, to help you find your strengths and develop your resources. And I recognize that the most growth occurs in an authentic relationship which balances compassion with challenge and emphasizes social justice and intersectionality. Having recovered from an eating disorder, I approach my work from a Health-at-Every-Size and fat-positive framework. All bodies are good bodies, all foods are good foods, and all emotions are valid. I also have experience working with interpersonal trauma, grief, relationship struggles, disordered eating and body image concerns, and identity development, as well as anxiety, depression, and other mental health concerns.
It is no coincidence that you have made your way here. You are taking a brave step towards getting the support you need. I am here to support you through whatever challenges you are facing. Whether you have experienced a traumatic event, you are struggling with a specific aspect of your life, or you are unsure of what to do next, I am here to navigate it with you. Together, we will create a welcoming environment that allows you to share your needs and goals with me, which will guide our work together. You truly deserve a life well lived. My practice is relational, person centered and holistic. I consider all aspects of your life, valuing all of your past experience that has made you the person you are today. I specialize in therapy for young adults and college students. Throughout my career I have worked with folks from birth-end of life. Finding the right therapist is vital to your well-being and healing, so I offer a free consultation for you to ask questions and get to know me. Please reach out today to see if we are the right fit. I look forward to walking alongside you on your journey.
Whether you are struggling with perfectionism, emotional overwhelm, can't get over your last relationship, or just don't know if you want to keep going at all...I'm here to help. I struggled mentally throughout my late teens and early twenties; carrying around a lot of shame, self-doubt, and difficulty understanding why it appeared so much easier for everyone else. As a therapist, I am here to listen--not just to your stories, but for the swells of deep feeling that can lead to healing. Together, we will uncover your false beliefs that may be causing unneeded suffering and learn to trust your inner voice as a guide and companion.
I offer counseling and psychotherapy to a wide range of individuals and couples. My approach is integrative and collaborative and focused on the therapeutic relationship. The work will focus not only on what you feel and think, but also how you relate with others, how your body responds, and how meaning emerges through your lived experiences. Together we can explore patterns, bring awareness, cultivate compassion and find fresh perspectives to support you to thrive. For more information please reach out to me or visit my website at www.lindseyrandol.com