Therapists for college students near Boulder, CO

As a somatic therapist, I help teens and adults connect to themselves through body-centered techniques that bring awareness of inner sensations and release pent-up trauma, stress, and emotions. My work centers on some of life's most profound challenges: identity, grief, life transitions, crisis, and trauma. I believe that one of the greatest threats to humanity is disconnection – from our bodies, our intuition, one another, and the world around us – and the body is where true healing beings. That’s why my work is rooted in guiding others through the process of reconnection, supporting the holistic well-being of the mind, body and spirit. Whether you're navigating a difficult season or searching for greater clarity and resilience, I'm here to guide you. In our work together, you can expect a compassionate, nonjudgmental space where you are met exactly as you are. I draw on somatic and contemplative therapy techniques to help you move beyond intellectualizing your emotions and into a more embodied, authentic experience of them. My approach is patient-centered, meaning I tailor every aspect of our work to your unique experiences, needs, and goals. I bring genuine warmth and honesty to each session, grounded in a deep belief in self-compassion. It is truly a privilege to witness patients step into their potential, and I look forward to supporting you on that journey. My path to becoming a therapist is rooted in lived experience. Following a Bipolar I diagnosis, I navigated my own journey through crisis and, in doing so, discovered firsthand how transformative somatic therapy can be. That experience didn't just shape my healing; it shaped my calling. Having walked through darkness and found my way toward the light through therapy, I understand on a deeply personal level what it means to feel lost and what it takes to begin feeling whole again. That understanding is at the heart of everything I do. It drives my commitment to offering you care that is not only clinically informed, but also genuinely compassionate and free of judgment. Outside of the therapy room, I find joy and restoration in many of the same practices I bring to my work. I love dancing, painting, and yoga, as well as more active pursuits like skiing, hiking, swimming, and exercise. Cooking and spending time in nature also keep me grounded and inspired. These passions fuel my belief in the healing power of movement, creativity, and connection.

Finding clarity, confidence, and direction is possible, and you don't have to figure it out alone. As a Licensed Professional Counselor, I help adults and older teens navigate anxiety, stress, life transitions, and self-esteem challenges. Whether you're feeling overwhelmed, caught in cycles of overthinking, or unsure of your next steps, this is a space where you can feel genuinely heard, supported, and understood while seeking greater clarity, confidence, and direction. My commitment is to be a steady partner in your care, helping you build insight and move toward a values-driven life that feels more aligned and manageable. My approach is person-centered, strengths-based, and collaborative by design. Drawing on Acceptance and Commitment Therapy (ACT) and Dialectal Behavior Therapy (DBT) skills, we work together to build practical strategies while developing a deeper, more compassionate understanding of yourself. Sessions are nonjudgmental and shaped around your unique needs, experiences, and goals, in a supportive and flexible environment. Whether the focus is on strengthening emotional awareness, developing coping skills, or moving through a difficult season of life, the direction of our work is always guided by what matters most to you. The goal is to support you in ways that feel meaningful and genuine, even when difficult thoughts and emotions arise. My path to becoming a therapist is rooted in personal experience. At a younger age, navigating anxiety led me to therapy, where I discovered how powerful it can be to feel truly understood while also gaining tools that make a real difference. That experience shaped everything about how I provide care that is both compassionate and actionable. This foundation also drives my commitment to bringing a real, relatable presence to every session while helping patients build skills that lead to meaningful, lasting change. Outside of the therapy room, creativity and movement keep me grounded. Reading, drawing, and working on creative projects are some of my favorite ways to recharge. Movies, time spent with dogs, and quiet walks also bring me a lot of joy.

As a Licensed Clinical Social Worker, I specialize in helping adults navigate the challenges that contribute to anxiety, depression, attention and concentration difficulties, codependency, grief, trauma, generational trauma, and PTSD. Compassion, rapport, and curiosity are at the heart of how I work with each person. Every session is designed to be a place of safety where you can explore your emotions honestly and begin creating the kind of meaningful change that lasts. Whether you're carrying the weight of past experiences or managing the demands of everyday life, I'm here to help you find your way through it. Our work together takes place in a compassionate, supportive therapeutic environment where you are seen, heard, and respected. Drawing on person-centered, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectal Behavior Therapy (DBT), and trauma-informed approaches, we'll explore the impact of past experiences and build the healthy coping skills and resilience you need to thrive. Self-compassion, mindfulness, and breathwork are integral to my practice, because how you relate to yourself matters just as much as the strategies we develop together. The goal is always the same: to help you become the best version of yourself while navigating whatever life brings your way. My path to becoming a therapist began in social work, serving underserved individuals and communities. That experience revealed just how urgent the need for accessible, quality mental health care for all individuals truly is. Witnessing the power of genuine connection and the difference it makes in people's lives deepened my commitment to providing evidence-based therapeutic interventions that not only manage symptoms but also overcome challenges faced. Today, I bring that same compassion and empathy to every session, while also gently challenging you to explore your internal dialogue, your values, and your most authentic self. Family, friends, and time spent outdoors are central to my sense of well-being, as I believe that joy and play are essential. I also love learning new things, and lately that's meant exploring the world of arts and crafts.

Life has a way of piling up. When it does, the weight of anxiety, stress, or an unexpected change can leave you feeling stuck, overwhelmed, or disconnected from yourself. As a mental health therapist specializing in anxiety, stress, depression, self-esteem, relationship challenges, life transitions, and emotional regulation, I work with young adults and adults who are ready to make sense of what they're carrying and find their way back to a life that feels meaningful. Whatever brought you here, whether it's daily anxiety, a relationship that's wearing on you, or a constant sense of being off-balance, you deserve a space where you can finally slow down, sort through it, and build real inner strength. Together, we'll move at a pace that feels completely right for you, leaving room for clarity, self-discovery, and growth. It would be a true privilege to walk alongside you on that path. My approach is driven by a genuine belief that every person is capable of meaningful, lasting change, and that the right space makes all the difference. Creating an environment where you feel truly heard, understood, and free to be honest is something I care deeply about, and it shapes everything about how sessions are structured. You can expect warmth, curiosity, and zero judgment in our time together, in a warm and validating environment entirely centered on you. Every session is tailored to your unique story, your needs, and your goals. Using Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), I help you build practical coping strategies and develop emotional flexibility — tools that don't just work in session, but travel with you into everyday life. My path to becoming a therapist grew from a deep curiosity about human behavior and how mental health shapes the texture of daily life. Before this work, I spent years as a university professor, and my own migration journey gave me a firsthand understanding of what it really takes to adapt, rebuild, and grow through difficult transitions. These experiences inform how I show up in the room with you. They taught me how to offer a grounded, trustworthy, and steady presence that allows you the space to look inward and rediscover your own strengths. When I'm not working, I'm usually somewhere outdoors: hiking with my dog, riding my bike, or lacing up my roller skates with friends. Crafting rounds out the mix, and whatever the project, there's always something new in progress.

With more than a decade of experience as a Psychiatric Mental Health Nurse Practitioner (PMHNP), I work with adults navigating a broad range of challenges, from depression and anxiety to PTSD, OCD, life transitions, and Bipolar Disorder. I’m especially passionate about perinatal health and the transition to parenthood. No matter your struggles, I provide compassionate, high-quality mental health care that is individualized and patient-centered. My goal is to hear and understand your story so you leave our visits feeling heard and hold a clear understanding of what your path to feeling better will look like. Our lives are busy, but that doesn't mean your mental health should suffer. My priority as a psychiatric nurse practitioner is to get to know you as an individual, use shared decision making, and develop an evidence-based treatment plan that fits your specific needs. This approach ensures high-quality mental health care that is accessible, personalized, and easy to fit into your life, so you can focus on feeling your best. My approach to mental health care has been shaped by more than 15 years in healthcare, beginning with inpatient work as a medical/surgical nurse. Working with individuals during vulnerable times, I recognized the links between physical health and mental health, while through my graduate work I gained experience in integrated care and was able to provide care to diverse individuals in a community mental health setting. Education has been a thread through my clinical work, including being an Associate Teaching Professor at the University of Washington. As an educator, I actively keep up to date on the latest research, which I apply to my clinical work. I expanded my practice to the private practice setting in Washington State, and a move to Colorado brought me to SOL Mental Health. Outside of work, you can find me spending time with my husband and son. I also love cooking, being outside, and sneaking in a hike or Pilates session.

I'm a Licensed Professional Counselor (LPC) with seven years of experience, dedicated to helping you reclaim your life when you're feeling stuck and unhappy. At all times, I believe in openness and showing up authentically with you in the room, and look forward to learning more about you as we work together. Holistic, tailored, and integrative is how I show up for you in our work, as I'm passionate about helping you reclaim your joy and zest for life. Together, we'll create a non-judgmental, authentic space where you feel free to be yourself. I use Mindfulness within this approach to help you rediscover who you are and what you want in life, with a direct and compassionate style tailored to your unique needs. My path to becoming a therapist began with a psychology course that piqued my interest in understanding people on a deeper level. That experience deepened my commitment to providing you with an authentic space to feel comfortable and heard. I love to travel, paint, and spend time exploring nature. Some of my favorite moments are spent with family and friends.

With five years of experience as a compassionate therapist, I help teens and adults navigate identity exploration, the impact of trauma, relationships, and emotional regulation. I believe in the power of vulnerability, and it's this belief that allows me to be a strong ally and a source of support and empowerment for you. If you're looking to gain a deeper understanding of yourself and how your life experiences and the systems you exist within have shaped you, I'd love to work with you. I look forward to creating a deeper sense of understanding and self-compassion in our work. I’m passionate about helping folks lead fulfilling and authentic lives by feeling seen and creating space for self-compassion. Working together, you can expect a warm and affirming environment that incorporates a variety of interventions, including humanistic, somatic, and parts work to help you explore your identity and navigate life’s challenges. At all times, I ensure a dynamic, eclectic, collaborative, and creative approach tailored to your unique mosaic of life experiences and needs. My path to becoming a therapist began with the adversity I experienced during childhood. This time deepened my commitment to providing empathetic care to those who also face personal and systemic challenges. I bring this wide array of lived experience, along with deep understanding and empathy, to each session. I love to juggle and stay active with flow arts, movement, and dance. I also enjoy writing poetry, sewing, traveling, drawing, listening to music, playing video games, and spending time with my cats.

As a Licensed Professional Counselor Candidate (LPCC), my focus is on helping patients navigate anxiety, depression, grief, and ADHD. Together, we work on effectively coping with these issues and managing their impact on other areas of life, such as difficulty communicating, feeling connected within relationships, or feeling overwhelmed while managing stress. For those who have experienced loss, I offer support in working through the grief process at their own pace. No matter the struggle, I’m here to provide a space where you can process and accept the areas of life and the pieces of yourself that feel challenging to face. Starting with a new therapist comes with a lot of unknowns, and I invite you to reach out with any questions you have. I'm excited to assist you in the process of building a life that is aligned with the most authentic version of yourself. I view therapy as a collaborative relationship between counselor and patient as we move toward your goals. My approach primarily draws from Acceptance and Commitment Therapy (ACT), focused on helping you identify your values in order to work toward a meaningful life. Living in alignment with what matters most to you is, I believe, how you become the most authentic version of yourself. Sessions are direct and Mindfulness-based, designed to promote presence in the here and now while engaging in lasting transformation and healing. My goal is for you to feel safe and heard as you create change through your therapeutic journey. Early in my life, I struggled with my experience of neurodivergence. My first therapist had a huge impact on my life, helping me understand and accept that I am a whole person made up of many characteristics aside from my diagnosis. Since that first experience with therapy, my journey has involved figuring out who I am and what is important to me in my life. I want to offer others that same opportunity for self-exploration and discovery by creating a space where you can be open, authentic, and feel a little less alone in your experience. In my free time I enjoy outdoor activities like hiking and camping, spending time with my cat, painting and drawing, attending concerts, and caring for my plants.

As a board-certified psychiatric mental health nurse practitioner with more than 20 years in direct patient care, I help adults navigating anxiety, depression, ADHD, mood disorders, and other mental health concerns find greater clarity, stability, and confidence in their lives. Many of the patients I work with are looking for more than symptom management: they want to understand what they're experiencing, feel heard and supported, and build a treatment plan suited to their individual needs and goals. My goal is to provide a compassionate, collaborative space where you feel comfortable discussing your concerns and take meaningful steps toward improved mental and emotional well-being. I believe respect, kindness, compassion, and genuine listening are the foundation of meaningful mental health care, and strive to be a supportive, understanding, and nonjudgmental clinician who takes the time to understand your experiences, concerns, and goals. You deserve to feel heard, respected, and cared for throughout your mental health journey, and I look forward to building a trusting relationship with you, working collaboratively to find an approach that feels right for you and supporting you as you move toward greater well-being and a life that feels more fulfilling. My approach to care is compassionate, collaborative, and evidence-based, with an emphasis on understanding each person as an individual. This approach is grounded in my experience in inpatient mental health, which has given me the comfort and experience to treat a wide range of mental health concerns. I believe effective care begins with feeling heard, respected, and supported, and I'm passionate about helping you find the right balance of treatment and practical strategies so you feel more like yourself and move toward the life you want. In our work together, I draw on evidence-based psychiatric care, medication management, and therapeutic approaches to help you better understand your mental health, manage symptoms, and move toward greater stability and well-being. Your care is always individualized and tailored to your unique needs, circumstances, and goals. My path to becoming a nurse practitioner began with my work as a psychiatric technician. It was during that time I fell in love with supporting people through their mental health journeys, and I witnessed firsthand the power of a strong, collaborative team. I learned early on that compassion, empathy, and a deeper understanding of each person's unique mental health needs can make a meaningful difference in their care. Throughout my career, I've had the opportunity to work across a variety of settings and patient populations, including addiction medicine, developmental disabilities, inpatient mental health, and rehabilitation nursing. These experiences have shaped my commitment to providing high-quality, compassionate, individualized care. I bring a broad clinical perspective, genuine empathy, and a commitment to making sure every patient feels heard, respected, and valued at every visit. I enjoy staying active and spending time outdoors, especially anything that gets me into the mountains – soccer, trail running, climbing, mountaineering, and backpacking are among my favorites. Spending time with family and friends, exploring the fine arts, and attending live theatre round out my time. More recently, I've been developing my skills in landscape photography, which has given me another way to slow down, explore, and appreciate the beauty of the outdoors.

As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I help adults navigate a wide range of mental health concerns and life challenges, specializing in the treatment of anxiety, depression, ADHD, mood disorders, PTSD, and other concerns. Whether you’re seeking greater stability, improved daily functioning, or a better understanding of your mental health, I work with you to identify your needs, develop realistic treatment goals, and find an individualized approach that helps you feel and function your best. I believe in meeting you where you are and creating a partnership built on trust, respect, and open communication. My goal is to help you feel supported and empowered to make informed decisions about your mental health, and look forward to working together toward these meaningful, realistic goals that help you feel your best. I specialize in psychiatric evaluations and medication management for adults facing a wide range of mental health concerns. My approach is collaborative, compassionate, and evidence-based, built on the belief that treatment should be individualized to each person. That means taking the time to listen, understand you as a whole person, and work together to find a plan that feels both comfortable and achievable. You can expect a welcoming, supportive, and judgment-free environment where you feel heard and involved in your own care. My style is approachable, and I encourage open communication and shared decision-making, tailoring treatment to your unique needs, preferences, and goals so you can build practical strategies for improving your mental health and overall quality of life. My path to becoming a Psychiatric Mental Health Nurse Practitioner grew from caring for patients in a variety of healthcare settings as a former COVID ICU nurse, outpatient oncology nurse, and contract nurse on various Native American reservations. Through that work, I was able to directly observe how deeply mental health impacts overall well-being. I bring a warm, nonjudgmental approach to my work now, striving to help you feel comfortable, heard, and involved in your care. Outside of work, I enjoy reading, singing, playing cozy games, and watercolor painting. These hobbies give me a chance to relax, be creative, and recharge.

Hello. My name is Sandra and I'v worked with colllege students for many years focusing on depression, and anxiety along with relationship and substance issues. I try to focus on understanding clients' needs and focus on what they want to accomplish in therapy. We set mutual goals and try to set a path for getting there together. Please reach out if you are struggling. Therapy can change your life.

I'm a Somatic Therapist in Longmont, CO, working with tech professionals and multicultural clients, in person and virtually across the state. I spent years as a computer programmer before becoming a therapist and know "always on" work culture from the inside. I also immigrated to the U.S. from Japan as a child. My sessions work with the body directly, through sensation, breath, and movement, alongside talk therapy. I'm also Board-Certified Dance/Movement Therapist and draw on years of Aikido and improvisational theater in my work. My clients include BIPOC, immigrant, and diaspora students balancing multiple cultures, students managing a health or medical diagnosis alongside school, and people early in a tech-track career already burned out.

I specialize in helping individuals cut through the layers of cultural conditioning, anxiety, depression, trauma, and stress so that they can be their true selves, and live the life they want to live! If you are ready to take a deep, honest dive inward, I look forward to working with you!

I offer a collaborative, stable and compassionate therapy space to help you find your way - whether it be for transforming anxiety and depression, building skills for more inner stability, finding purpose, healing traumas, restoring connection in relationships, reducing the power of difficult or addictive behaviors, spiritual or existential topics, or achieving specific goals. I like to involve both mind and body whenever we can, especially when it feels like talking isn’t enough. I tend to use Attachment Theory, ACT, Gestalt, compassion-focused and somatic therapy in sessions, and may suggest the Brainspotting technique to work on trauma and other issues. I also offer meditation, breathing & movement exercises to ground or deepen your experience. My wish is to help you contact your own capacities for healing, self-awareness, kindness, and confidence. Please reach out if you'd like to see if we are a good fit!

Hi, I’m Gwen! I’m so glad you’re here. Life comes with change, unexpected turns, and seasons that can sometimes leave us feeling unsure of what comes next. My goal is to provide a warm, judgment-free space where you can feel supported, understood, and comfortable showing up as your authentic self. I’m especially passionate about supporting perinatal and postpartum mothers, couples, and families as they adjust to the joys and challenges of growing and changing together. Whether it’s your first baby or your fourth, every experience is different, and I would be honored to walk alongside you through each chapter. I also enjoy working with children, adolescents, young adults, and adults as they work through the challenges unique to their stage of life. My approach is warm, collaborative, and grounded in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and the Gottman Method. Together, we can explore what matters most to you, build practical tools for managing emotions and relationships, and create meaningful change that feels sustainable. I believe therapy isn’t about telling you who to be or how to live, but creating a space where you can better understand yourself and move toward the life and relationships you want.

Please visit my profile to learn more about my services.

Center for Resilience Strategies (CRS) is a counseling and coaching center providing accessible, affordable, and effective mental health services to the greater Denver area. CRS provides individual counseling for teens and adults, play therapy, couple and marital therapy, and family therapy. CRS specializes in addressing trauma, life and work stress, anxiety, depression, relationship issues, divorce, childhood disorders, parenting challenges, and medical issues. CRS works with multiple insurance companies and offers flexible payment options for services, all provided in a private practice clinic setting. CRS also offers American Sign Language and Spanish-speaking services.

Life can be overwhelming, and finding the right therapist can feel like a daunting step. Whether you're exploring your identity, feeling stuck in a school/life transition, experiencing relationship conflict, or navigating anxiety, depression, or trauma symptoms, I’m here to help. I believe that deep healing occurs through attunement and that all parts of you deserve a voice. Using an integrative approach, I will support you in building self trust, curiousity, compassion, clarity, confidence and in finding calm. I am trained in EMDR, Parts work, somatic methods, and creative approaches. Additionally, I can offer Ketamine Assisted therapy (KAP). Finding the right therapist for you is an important decision. If it sounds like my approach may be a good fit, please reach out to crsscheduling@crscounseling.com and ask for a free consultation or appointment with Farrin. For ongoing therapy, I offer telehealth sessions, walk and talk or nature based therapy at various locations and in person sessions in Westminster, CO.

The clients who see me, often hate to admit that they have reached a place where you need to ask for help. Normally, they can handle just about anything, but the fights, the disconnection and the wondering how they got here is taking up nearly all of their mental space. They feel like second fiddle in their relationship and they just can't take it anymore. The silence between them feels so loud. They know they need to talk about their feelings, but they aren't sure where to start. They feel alone and confused. This is where I come in. I've been working with individuals & couples since 2015 and I know how to help. While I welcome everyone, I specialize in betrayal recovery, helping couples decide whether they stay or go in their relationship and premarital therapy. I use Gottman Method Couples Therapy and Emotionally Focused Therapy (EFT) with my clients. Gottman Method makes sure that you are receiving practical tips and homework on how to take the work home. EFT is experiential couples work that helps the two of you emotionally attune to one another in real time. This approach, empowers my clients to make confident decisions by offering stabilizing, organized, structured work. You don't have to suffer alone. Reach out! I offer free consultations to all potential clients.

Hey there! If you're someone who has always been seen as an achiever, hard worker, but now there's too much to do and it's hard to operate like you always have, I am here to help. If you've never tried therapy or are looking for a unique approach, I support young adults and adults find healing and change through methods that work best for you. Check out my site and see if I'd be a good fit for you!