Therapists for college students near Boulder, CO
Join me in learning the skills and tools to consciously create the life that you desire. Life experiences can lead to; PTSD, anxiety, depression, stress, addiction, grief, anger, hopelessness, and confusion that can make us feel out of control and overwhelmed. I support people to empower themselves through counseling, mindfulness, meditation, and yoga bringing together modern and ancient techniques for creating health and happiness in all areas of life. Everyone faces a variety of emotional, mental, physical, social, and spiritual challenges throughout their lifetimes, seeking help is a healthy response to these challenges. I use a holistic collaborative approach to counseling that recognizes our unique multidimensional nature, and honors the connection between mind, emotions, body, energy, and spirit. Personal empowerment & healing emerge when we make conscious healthy choices in the present moment, in doing so we liberate ourselves to pursue our inherent purpose and gifts. Do you want to live your life’s purpose and share your gifts with the world? Healing and happiness are available to everyone, we simply need the desire and commitment along with the skills and tools to create it? Medicaid accepted
If the below sounds like you in any way and you want some help, hit me up and we can setup a free 20 minute consult to see if you and I are a good fit. Do you ever feel like your mental health is in trouble? - Need some guidance around relationships - Worries about after college or starting a new career - Pulled in too many directions? - Discouraged about the future? - Anxious, Down, and Overwhelmed? - A Secret Struggle Inside? - Complex Feelings About Life? Your mental health matters. Simply put suffering in silence sucks. Having someone to talk to each week to process and make a plan with can mean the difference between misery - getting by; getting by - to doing good; Doing good too - Awesome. There will always be ups and downs but that's why there are people like me to help you build the tools to manage the hard times and build the character to take advantage of the opportunities for a great life. People suffer when stress builds and feelings of support shrink. I do 100% teletherapy so all the initial docs and meetings you can do from home, and between classes with less stress. I have a passion for working with college students. I am a former adjunct professor, college counselor, and I'm a certified career and executive coach. In my practice, I keep it simple, real, and kind, using a Person-Centered approach, positive psychology with other humanistic and tranpersonal tools (Psychotherapy jargon)
As a therapist, I am all about helping you taking the wheel. I'm here to guide you through uncharted waters, but you're the captain of your own ship. Together, we'll navigate the highs and lows, working towards insight and growth. My approach is direct and transparent while being rooted in empathy and understanding, ensuring that you feel heard, valued, and respected every step of the way. You can expect a blend of approaches tailored to your specific needs. Whether it's delving into the past with a psychodynamic lens, challenging current patterns with cognitive behavioral techniques, or providing a listening ear with a person-centered touch, our sessions are all about what works best for you. Above all, I want you to feel empowered to explore, to question, and to grow. This journey is yours, and I'm here to walk alongside you, offering support, guidance, and a little bit of encouragement when you need it most. So, if you're ready to embark on this journey of self-discovery and healing, I'm here and ready to travel with you every step of the way. Let's take that first step together.
Are you are unhappy with aspects of your life, struggling to break free from old patterns, and unable to move forward? My approach is collaborative, supportive, non-judgmental, and based on your unique needs. I work with a wide array of concerns including: anxiety and depression; relationships; self-judgment; loss and grief; addiction and compulsive behaviors; trauma; and purpose. I have helped many CU students with destructive patterns and/or eating disorders by offering a unique and intuitive approach that allows clients to reconnect to their internal wisdom. Combining my education and experiences in traditional psychology, neuroscience, spirituality, mindfulness, and emotional regulation, I can help you get past whatever is keeping you "stuck." I work with you so that you can get through unresolved pain, self-limiting/critical beliefs, and unwanted behaviors/thoughts. Feel true happiness. Discover your most authentic self. Find out who you really are. You can love your life!
Hello. Glad you’re reaching out for support. I believe everyone has the ability to live a joyful life, have fulfilling relationships and experience wellness! I work with individuals and couples addressing challenges including: depression, anxiety, trauma, relationship difficulties, disordered eating, school challenges, and low self esteem. I utilize many modalities and aspects in our work together to help you address the root cause and work on changes. I can offer understanding, non judgment and support. As well as the possibility of long term change. I have been working in the field of psychotherapy for 15 years. I received my Master's Degree in Psychology with an emphasis in Wilderness Therapy from Naropa University in 2011. I have worked with a wide variety of settings and populations.
I’m Ashton Mullee, and I'm here to support you as you navigate the unique challenges and exciting opportunities of your college journey. College is a time of incredible growth, but it often comes with a hefty dose of stress, uncertainty, and big life changes. You might be feeling the pressure of balancing demanding coursework, maintaining a social life, trying to figure out your career path, finding yourself, exploring sexuality, or struggling with relationship issues. It can feel overwhelming to keep all those balls in the air! If you are a student who is ready to gain clarity, develop practical coping skills for stress and anxiety, work through past traumas, and/or build a stronger sense of safety and self-confidence in your present life, you'll likely be a great fit for my practice. My goal is to create a space where you can finally slow down, understand how your past experiences may be affecting your current reactions, and learn how to move forward with greater ease and resilience.
I work best with students who are balancing caregiving responsibilities with their own personal and academic goals. Many of my clients experience stress, burnout, grief, or feelings of isolation as they care for a loved one while trying to navigate school and life transitions. My approach is mindfulness-based, practical, and supportive, helping students develop coping strategies, set boundaries, and reconnect with their own needs. Whether you're struggling with anxiety, grief, or the emotional weight of caregiving, I provide a space where you can feel heard and supported. You don’t have to manage everything alone—I’m here to help.
We specialize in supporting undergraduate and graduate students coping with inevitable challenges that come with this time in your life, as well as the profound growth that is possible during this chapter. Particularly, we enjoy supporting students' resilience to shame, social and performance anxiety, grief and loss, body image concerns, perfectionism and self-criticism, panic, and trauma. We also offer support with substance abuse. In addition, we help students move towards empowering the identities and values most important to you, building enriching relationships, and thriving in your chosen passions. Lastly, we offer individual counseling and high performance psychology, group counseling, and psychological testing services, and enjoy working with students across the neurodevelopmental spectrum.
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At Foothills CBT, we offer evidence-based therapies that have been validated by extensive research studies. Our mission is to provide our community with life-changing psychological services for long-lasting emotional health and wellness. As a psychologist candidate, I have completed my PhD in Clinical Psychology at CU Boulder (go Buffs!) and I am practicing under the supervision of Dr. Samantha Monk Grigsby while pursuing independent licensure. I believe that this human life is NOT easy, and is often full of pain! At the same time, I deeply believe that when equipped with the right tools, each individual has the potential to create a vibrant and personally meaningful life. I am passionate about empowering my clients to make the changes they wish to see in their day-to-day lives. I have been trained in a wide variety of empirically-supported treatments, including Acceptance and Commitment Therapy (ACT) and Cognitive Behavior Therapy (CBT). I work with adult clients with a wide variety of presenting concerns, including anxiety or depressive disorders, PTSD, OCD, insomnia, and chronic pain. My style is warm, collaborative, and genuine. I teach clients skills to increase awareness of and create more helpful relationships with their thoughts, emotions, and behaviors. I also help clients learn to flexibly shift their attention at will; to build self-compassion; and to clarify personal values, solve problems, and move towards important goals. I would love to join your team. Please give our intake coordinator a call for more information, and let’s get started!
Deep TMS, neurofeedback, stellate ganglion block, and a mental health IOP in Boulder, Colorado
Explore yourself and your relationships in a safe space where individuals and couples can ask their questions, speak their truth, look within, and grant one's self permission to feel, be supported, and evolve. Sessions can take place indoors at the office or outdoors, whether it be sitting alongside a river bed, walking a forest trail, or climbing a rock wall. Therapy is a leap of courage and a significant commitment to yourself and those around you. Mental health is achieved through life experiences and managing the happenings of life that unfold before you. You are the ambassador of your mental health!
My clients are smart, self-aware people who've been managing a lot on their own for a long time — and they're tired. They want to stop overthinking everything, feel more solid in their relationships, and figure out who they actually are underneath the performance. A lot of them are queer, neurodivergent, or both, and they're done explaining the basics to their therapist. They want someone direct, who notices patterns, and who won't let them stay comfortable when they're ready for something different. I'm a clinical psychologist. I work with attachment, identity, and the ways people get stuck trying to hold it all together. My style is warm but direct — I'll give you real feedback, not just nod and reflect. We use what works, and go at the pace your nervous system can handle. If you want an authentic therapist who's honest with you, helps you build skills that work outside the room, and actually tracks whether things are getting better — reach out. We'll figure out what matters and go from there.
When you or someone you love has been through a horrible experience, your whole life can be turned upside down. As an extensively trained trauma therapist, I have the education, experience, and passion to help you heal. There are proven approaches we can use to help you heal from your past. My clients learn to deeply understand how past experiences have affected them, and to feel in control and at peace in the present. You don't have to figure this out by yourself. Sexual assault, sexual harassment, and related experiences often break us down and make us feel invisible. Call me at 720-340-6261 for a free consultation to learn how I can help you move from feeling broken or voiceless to feeling whole, empowered and fully alive. If you like, our work can involve my well-trained, registered professional therapy dog, Nova. Many people feel safer and more comfortable with a friendly dog present. Call me at 720-340-6261 for a free consultation or visit pegshippert.com to learn more about how we can work together.
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Your incredible potential as a human being is the single most valuable thing on earth. Your ability to love, heal, and grow is unmatched. So often we find ourselves trapped by overwhelming emotions, traumatizing experiences, and impossible expectations. Whether you find yourself needing support during a difficult time of transition and change or have struggled with mental wellness for years, my job is to come along side you and help you find the freedom you were made for. In my practice, I create space for you to express honest emotion, discover your patterns, and practice the skills you need to be your most authentic self. I specialize in helping people overcome symptoms of depression and anxiety, learn how to manage and minimize stress, and improve relationships through effective communication and boundary setting. I'm passionate about helping you live with intention. When you're ready, let's talk!
Please visit my profile to learn more about my services.
I am committed to taking all patients without regard to their finances I take most insurances including Colorado Care I also provide sliding scale fees to those without insurance
Feeling overwhelmed? Stressed with school, relationships, changes, or family? Are you experiencing relationship issues or a breakup and unsure how to cope? Are you feeling lost, confused, conflicted or anxious about the future? The phase of life you're in is so incredibly challenging, and I can help. I know what it's like to feel like the weight of the world is too much to bare. I offer convenient telehealth sessions to any student of any age living in Colorado. What you're going through is so challenging, and I can help. You're not alone! Send me an email and we will work through it.