Therapists for college students near University of Southern California
As an active listener, I provide individualized treatment utilizing a nonjudgmental approach through medication management and supportive therapy. Let’s start!
I work with clients and their struggles. Therapy is your space to feel valued, heard, and to find your worth. I'm dedicated to empowering my clients by fostering self-discovery and resilience, guiding you to overcome life's challenge. Learn how to train your brain to reduce fear-based thinking and move forward. It's a start, being able to recognize what makes you happy.
The world is in upheaval but I believe in the common thread of humanity and I think acknowledging the agency we have over our own lives is one of the most important tasks we all share right now which we often need help with. Most of us have found ourselves vulnerable to the anguish of uncertainty in our lives, and it is my privilege as a therapist to help others work on living more directed, conscious & meaningful lives. My role as a therapist is to facilitate a safe space that embraces vulnerability and is accountable, honest, and authentic. I encourage feedback while embracing a non-judgmental approach, and believe in the power of the therapeutic alliance to affect deep and abiding change. My intention is to humbly hold a safe space for my clients and to utilize the skills, education, and training I have to offer them alternative ways of assessing, defining, and managing the various challenges in their lives. I believe in the lived experiences of my clients and make an effort to build trust in open and non-intrusive ways. I am a proponent of seeking self-regulation through nature and enjoy spending time outside to find balance in my daily life. This aligns with my therapeutic approach, which recognizes the profound impact of the environment on mental well-being and utilizes grounding techniques inspired by the natural world to help reduce stress, depression, and anxiety.
I am passionate about supporting clients to heal and thrive in their lives – reaching their goals and a sense of self that brings wellness and fulfillment. I have 15 years of professional experience working in social programs and services – including a diverse range of clients, including veterans, LGBTQI+, seniors, high-achieving professionals, students and young adults. I work with people experiencing PTSD, anxiety, depression, substance use/harm reduction, anger management, severe mental illness, workplace challenges and career goals. I am interested in working with individuals of all ethnicities, faiths, cultural/belief systems, genders, and sexual orientations. I earned my Bachelor’s Degree from the University of California Los Angeles (UCLA) and my Masters Degree from the University of Southern California (USC). I work with clients as experts in their own lives. I focus on collaborating with clients to identify their intrinsic strengths to build resilience and achieve the life they want for themselves. I believe that developing awareness and understanding of one’s thoughts, feelings, and actions develops personal insights and motivation to support optimal mental health. I utilize evidence-based and trauma-informed approaches, combining motivational interviewing, narrative therapy, mindfulness, art therapy, coaching and cognitive behavioral therapy (CBT) to build tools for healthy functioning and overall wellness.
bilingual psychiatrist, medication management, psychotherapy
Do you struggle with motivation and focus troubles that affects more than just your ability to get your homework done? Do you feel overwhelmed by basic tasks that you can’t seem to get started? Do you ever wonder that life could be better, your mind a little quieter? Now more than ever, young adults, are feeling overwhelmed with the life presented to them, with ADHD and Anxiety diagnosis becoming more frequent. I believe you can find the motivation to get control of your life again. I approach therapy from a humanistic/person centered place, with true Unconditional Positive Regard towards you as a client and human. When we are struggling, we need a place to show up in all versions of ourselves without judgement, and I strive to create that environment for you
Do you struggle with feeling inferior or plagued with self-doubt? Is anxiety or stress making it difficult to feel motivated and be productive? Take the first step with me - a supportive space to feel heard and acknowledged. Find the hope you have been looking for to make growth and positive change in your life! My approach is rooted in Cognitive Behavioral Therapy (CBT) which involves exploring the beliefs, thoughts, emotions, and behaviors causing distress and using healthy strategies to regulate the emotions and respond effectively. I also incorporate a trauma-informed, strength based approach, and mindfulness. If you are interested in learning more about what to expect with therapy or want to see if we would be a good fit, please call or email me to set up a free 15 minute consultation call! I look forward to meeting you!
Hello, and Welcome! If you are navigating the unique pressures of student life, you know that this pivotal chapter comes with an incredible amount of stress. It is a time of massive growth, but it can also feel deeply overwhelming. Many of the students who find their way to my practice share very similar struggles, and you are not alone in navigating them. You might find that we are a great fit to work together if you are experiencing any of the following: Anxiety and Overthinking: Your mind rarely takes a break. The constant pressure to excel, maintain your GPA, or secure the next big opportunity has left you feeling completely burnt out, anxious, or like you are never doing "enough." Depression and Low Energy: You are feeling unmotivated, disconnected, or weighed down by the sheer volume of responsibilities, making it hard to show up for your classes or yourself. Navigating ADHD in School: You struggle with focus, procrastination, or time management, and the unstructured nature of college life is making it incredibly difficult to stay on top of everything. Peer Relationships and Social Pressure: Managing roommates, family expectations, friendships, or dating while trying to maintain your own identity and boundaries feels increasingly complicated. Career Counseling and "What's Next?": You are feeling lost or stressed about your future career path, major choices, or transitioning into the professional world after graduation. How We Will Work Together Therapy with me isn't about rigid clinical checklists or more assigned "homework." It is a collaborative, down-to-earth space where you can let your guard down and just be yourself. Together, we will look at what is currently draining your energy and figure out practical, realistic ways to help you feel more grounded, focused, and in control of your life. You don't have to navigate the weight of this chapter entirely on your own.
Do you feel like your emotions have a life of their own? Do you feel like no one understands you? I have over 20 years' experience with transitional age youth. If you partially live in TX, CA, or LA, I'm licensed in those states so you can have sessions in either state. One of my specialties is helping people who have been affected by trauma. Contact me for a free 10-minute consultation to see if my therapeutic style is what you're looking for. I offer a sliding scale for more accessibility to therapy.
My practice is grounded in a humanistic and client-centered approach, which means that you, as the individual, are at the heart of our therapeutic work. I specialize in addressing a wide range of concerns, including depression, anxiety, gender identity exploration, queer-related issues, and the impact of race trauma. I understand that each person's experience is unique, and I am committed to providing a safe, non-judgmental space where your voice is heard and valued. In our work together, we'll focus on processing your thoughts and emotions, helping you gain clarity and understanding. Whether you're dealing with complex challenges, seeking to understand yourself better, or in need of support, my role is to provide the guidance and tools that align with your unique journey. I hope to create a space where you can explore and grow at your own pace. I'm here to support you as you navigate your path, offering insights and strategies to help meet to your individual needs.
I've worked with parents in the Sacramento area for 2 decades now, but as my own children have grown into young adults I have also made a shift into working with college students of any age. I'm not sure whether it's an openness to learning that extends to person growth, my ability to relate to the challenges of academia, or what exactly makes the relationship so successful, but I have found it to be mutually beneficial to the students I work with. I use an eclectic approach of mindfulness, psychodynamic, and CBT to balance short term immediate benefits with long term personal growth.
Britt is a dedicated licensed Marriage and Family Therapist for adults ages 18-65, particularly those navigating big life transitions. With a master’s degree in Clinical Psychology and a passion for helping individuals flourish, Britt offers a compassionate and eclectic approach to therapy. Britt addresses a range of issues, including anxiety, depression, and relationship concerns. Whether it’s academic stress, identity exploration, or interpersonal challenges,
I am a mother of two boys and a wife with over 10 years of experience in psychiatry. My training spans various settings, including inpatient care, crisis units, the mother-baby unit, and academia as a lecturer. I have a particular interest in working with children, adolescents, and the perinatal population. What inspires me most in my work are the patients and their stories—helping individuals make progress and improve their quality of life. I believe in meeting each patient where they are, holding space for them, and listening to their needs as part of the healing process.
Hi, my name is Esma. Clients come to my practice looking for a therapist who can get to the root of their problem. I specialize in working with sensitive, high-functioning people who look fine on the outside but feel stuck on the inside. My practice is integrative, trauma-informed, and centered around helping clients navigate trauma, complex PTSD, anxiety, relationship challenges, and attachment wounds. I draw from Brainspotting, IFS, ACT, CBT, and other holistic approaches depending on each client’s individual needs and goals. I’m not afraid of hard conversations, and I won’t tiptoe around the things that matter. Clients appreciate that I’m both caring and direct. I’m not cold or overly clinical, but I also won’t sugarcoat things or avoid difficult conversations. I help clients get underneath the surface and start making real changes. I also use humor naturally in session because sometimes humor creates the exact amount of honesty, perspective, and relief people need to finally let their guard down. Therapy can be deep and challenging without feeling rigid or performative. I’m both caring and straightforward. I bring warmth and honesty into the room equally. You’ll feel supported, but you’ll also be held accountable. I believe both are necessary for growth. I offer both in-person and online therapy services in the San Francisco Bay Area, Los Angeles, and San Diego. I especially enjoy working with young adults and creating flexible, accessible options for support. Some of the services I currently offer include: • Brainspotting Group Therapy — Self-Love & Secure Attachment (weekly with flexible attendance) • Brainspotting Group + occasional individual therapy as needed • As-needed therapy (individual or couples) • Weekly therapy (individual or couples) • Every-other-week therapy (individual or couples) • Therapy intensives (individual or couples)
I help women explore the complexities of mental health, womanhood, and modern life. I provide a safe space for women to share their challenges, triumphs, and experiences. I provide a range of psychotherapy services that empower women to take control of their mental health. I am committed to helping women reach their highest potential and live their best lives.
Hi, I’m Ellie, and I’m so excited to meet you! :) College can be a time of growth and excitement—but also stress, pressure, and uncertainty. Maybe you’re feeling anxious in social settings, overwhelmed by academic expectations, unsure about your future, or stuck in a loop of perfectionistic thinking. You might be on the edge of burnout—constantly doing but never feeling like it’s enough. Or perhaps you’re navigating challenges in your relationships—feeling disconnected, misunderstood, or unsure how to communicate what you need. If any of this sounds familiar, you’re not alone—and you don’t have to navigate it on your own. I’m a Licensed Marriage and Family Therapist (LMFT) in California, and I specialize in helping preteens, teens, college students and young adults navigate generalized anxiety, social anxiety, performance-based anxiety, perfectionism, relationship stress, and academic/career or life transitions. Together, we’ll create space to explore what’s going on beneath the surface and build strategies to help you feel more grounded, confident, and in control of your life. My approach is warm, relational, and collaborative. I primarily draw from Cognitive Behavioral Therapy (CBT) to help you understand the connection between your thoughts, emotions, and behaviors—and make practical, meaningful shifts. I also integrate techniques from mindfulness, attachment-based, and relational approaches so therapy feels personalized to you. In our first few sessions, I’ll take time to get to know you and understand what’s bringing you in. You can expect a calm, supportive space where you’re free to be real—no judgment, no pressure. We’ll move at your pace, and I’ll check in regularly to make sure therapy is meeting your needs. If you’re feeling overwhelmed, stuck, or unsure where to start, that’s okay. Reaching out is a strong first step—and I’d be honored to support you from here. Feel free to call/text me at (949)490-2819 or email me at ellie.mourey@gmail.com. You can also schedule a free 15-minute phone consultation directly through my website, whatever feels easiest for you :)
Hi there, I'm Ollie! I'm an LMFT that provides psychotherapy to adolescents, adults and couples. I specialize in ADHD, Autism, and other neurodivergent diagnoses. I have a second Master's in School Psychology, and have worked testing and diagnosing in the school system for years. My training in both of these areas allows me to help individuals better navigate a world that can feel incredibly frustrating at times (okay, probably a lot of the time). Whether you suspect you may have ADHD or other neurodivergent symptoms, or have been diagnosed for years, I am here to help daily life become more manageable.
While in therapy, it is crucial that clients develop an increased understanding about the working relationship between thoughts, feelings, and actions. I enjoy helping clients learn to practice emotion regulation, develop healthy coping skills, and empower them to take an active role in their lives leading to positive outcomes outside of therapy. I recognize the difficulty in talking to a stranger about intimate and personal topics, and I acknowledge the strength that it takes to freely discuss these events in an open manner. I provide an open space, where clients feel at ease sharing their lives in a confidential setting. It is well researched that a successful therapy outcome is highly linked to a positive therapeutic rapport. I strive to make you feel safe, heard, respected, and valued. I am aware of the complexities life brings and the many paths it can take, both positive and negative, my hope is that while in my care, I provide you with a reliable safe space to further develop your personal growth.
As a mental health provider, I am driven to provide quality care for patients. I hope my previous knowledge and experience, along with my desire to learn and grow, can help people meet their treatment goals. I enjoy meeting clients where they are in life, building rapport, and providing support. I hope to help patients bolster insight and awareness along with skills building “homework” to help enhance the therapeutic experience. My main approaches derive from DBT, CBT, and psychodynamic theories. I enjoy working with many populations and communities. My background working with active-duty, veterans, lgbtq+, children, couples, families, and individuals has provided me with a variety of experience. I am a transracial adoptee who lived in several countries growing up, which helped formulate some of my life views and goals. I have thoroughly enjoyed engaging in and reflecting on experiences with adoptees. I have thoroughly enjoyed every organization that I have worked for because they have all helped me learn and grow. Words cannot describe the joy and admiration I feel toward our active-duty servicemembers and veterans. I am forever grateful that I was able to provide services on a military base and out at sea. Individuals, couples, children, and families have helped me gain insight and awareness into different systems. I respect and appreciate every patient and wish everyone successful treatment.