Therapists for college students near University of Southern California

Other than helping others create change and learn to love themselves because they deserve to, I want to help others understand themselves on a deeper level. In my professional experience, I see how much clarity and knowledge about ourselves can foster our relationships within ourselves and with others. I ensure that my client feel heard and understood by providing an affirming, open minded, and empathetic approach. I find it important to actively listen to my clients and paraphrase or summarize what they had said to make sure I heard them right. I create a non-judgmental and encouraging space that allows for my clients to open up and express themselves authentically.

You may understand your patterns—people-pleasing, self-criticism, or struggles with food—but still feel stuck. I help you work through the deeper patterns driving these experiences so you can feel less shame and build a stronger sense of self-worth.

I specialize in helping adults and couples overcome anxiety, perfectionism, and people pleasing in their relationships. I will help you understand what your needs are so you can advocate, build boundaries, and thrive in your relationships. I know it can feel isolating to have anxiety, especially when it interferes with communication in your relationships, ability to be productive, present in the moment, and calm. Sometimes the courage in asking for help can help you build more trust in others and in yourself. Once you know your needs, you will feel empowered to make these changes and feel less anxious. With me, you will learn ways to regulate your emotions and communicate more clearly to build confidence and trust. I will work with you at your own pace. We do not have to dive right into what may feel uncomfortable to share. Let's first build trust and ease into the process. If you are interested in working together, I encourage you to reach out. I look forward to hearing from you!

I was inspired by my mother who was always there for me. She spent time talking, guiding, supporting, encouraging, and nurturing me. She helped me get through difficult times in my life. She was a positive role model and cared and guided others. I know how one person can make a drastic difference in someone’s life. I have always wanted to help others and that is why I went into a helping profession. I am a good listener and utilize empathy. I validate your life experience and understand how that may impact your life. My goal is to help you feel understood and guide you on how to understand your thoughts and behaviors so you can make changes to improve your life. I like to start where the client is. I collaborate with client on identifying treatment goals that they want to work on. Respect, open communication, and self-determination is important in building trust in relationships. My goal is to help you feel safe, heard, and understood.

I am inspired to work in mental health to build rapport with members and to help members identify, process, and heal from mental health symptoms and trauma. I am inspired to help members harness their inner voice and help them to improve self-worth as well as to help them change their narratives to a positive outlook in life. I ensure members are heard by bringing in empathy, demonstrating unconditional positive regard, triaging and creating collaborate treatment goals that members are amenable to work on, employ active listening, and show reflective listening. I build trust with storytelling, to start where the member is at, to not judge member, and to ask clarifying questions to get their lived experiences. I implement miracle questions, Socratic questioning, and provide homework assignments for accountability.

I am an ANCC Board Certified Psychiatric Mental Health Nurse Practitioner. I completed my Bachelors of Science in Nursing at Mount Saint Mary’s University and earned my Masters of Science in Nursing at Cal State Long Beach. Prior to my career as a nurse practitioner I worked in emergency nursing and inpatient psychiatric settings. Prior to my nursing career I served in the US Army as a medic and completed my enlistment as a Sergeant. I am a married mother of twins and my interests include learning to play the drums and guitar, going to the gym and astrology. I am inspired to work in mental health as I believe wellness is multifactorial. The state of our mental health is what can influence our ability to function in our day to day. People of all walks of life, including myself, have either experienced a need for mental health care or loved someone who has. I am thrilled to provide care in a time where mental health is becoming less stigmatized. It is extremely rewarding to witness what a profound impact high quality mental health care can provide. I tailor my approach and treatment plan to align with preferences and values through thorough assessment and consideration. I ask questions and I encourage my clients to do the same. Care should be collaborative and that includes hearing and respecting the individual seeking care. I provide recommendations for individualized treatment plans and work together to develop a treatment plan that is right for the client’s perceived needs. All psychiatry providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to ADHD, anxiety disorders, mood disorders, depression, and PTSD. In addition, I specialize in the following areas: academic stress, BIPOC mental health issues, LGBTQIQ2s+ mental health, first responders, racial identity, sex-positive, kink allied, transgender care, veterans care

Heather Ward, MA, LMFT, PMH-C, is a licensed therapist with deep roots in college campus mental health, having provided counseling and wellness support across multiple higher education settings in the Los Angeles area. Trained at the University of Southern California's Rossier School of Education, Heather has worked at Pierce College, West LA College, and California State University, Northridge, where she managed large student caseloads, coordinated care with multidisciplinary campus teams, and developed workshops focused on building healthy relationships and emotional resilience. Heather brings a warm, collaborative style and a nonjudgmental presence to her work with students navigating depression, anxiety, identity shifts, and the pressures of academic life. She draws from attachment-based, psychodynamic, and mindfulness-oriented approaches to help clients build emotional regulation skills and strengthen their sense of self during pivotal life transitions. Earlier in her career, Heather also contributed to campus mental health from an administrative lens, developing and implementing strategic mental health and counseling initiatives at UCLA Extension — giving her a uniquely well-rounded perspective on how students are supported at an institutional level. Heather is committed to culturally sensitive, inclusive care and has experience supporting diverse student populations across community college and university settings.

You don't need to go through this alone. We can be there for you offering support, a second opinion, unconditional care and encouragement while we all learn to live life during this pandemic. We can do this together. Find Your Balance, Center for Growth & Change specialize in anxiety, depression and Post Traumatic Stress Disorder (PTSD). Our passion is to help you create change and live life to the fullest no matter what is going on around you. We can provide services through video conferencing or telephone. Hablas's Español. We are professionally trained in evidenced based practices that will help you maximize your full potential. We will provide you with enthusiastic support, an objective perspective and the insight that you need to feel supported and the best you that you can be. When you feel alone or isolated, I'll be the one to walk with you through your journey while offering support, exploring your strengths and encouraging you to take the steps you need to create the change you want. We won't give up on you. ​

Life is full of moving pieces, and maintaining balance, relationships, healthy boundaries, self-esteem, and so many more often feels difficult. I am committed to developing a transparent, safe, and collaborative relationship with my clients. Feeling overwhelmed by current or past trauma(s), depression, anxiety, or a burden you have carried through life can be helped through the therapeutic relationship process. You are the expert on your own life, and I don’t take that for granted. Together, we will find the best path for your therapy journey. I will strive to help you develop new ways of thinking and support you in finding peace and confidence to help you create the life you want and deserve. I’ve spent over a decade working with clients from diverse backgrounds and settings, and it became clear that no one type of therapy fits everyone. I approach relationships with my clients warmly, mindfully, and compassionately. Our life experiences often shape the pattern of our thoughts and behaviors and perspective of adult life. Each of us brings our own stories to therapy, and would be an honor to learn about yours.

Have you ever wondered if life could feel less stressful or more fulfilling? Whether you’re in school, starting your career, or navigating life as a first-generation adult, I’m here to support you. Together we’ll find practical ways to handle challenges, build coping skills, and help you feel more confident and resilient, one step at a time. During our sessions, you’ll have a caring, judgment-free space where your story matters. I use Cognitive Behavioral Therapy and other proven approaches to help you shift negative patterns, tap into your strengths, and make meaningful progress toward your goals. Ready to find out if we’re the right fit? Reach out for a free 15-minute consultation. I accept insurance and sliding scale. I offer flexible telehealth so starting therapy is convenient and accessible. Let’s connect and take your next step forward together.

I am a southern California native, and I am a Licensed Marriage and Family Therapist under the Board of Behavioral Sciences of California. She is also an Out-of-State Telehealth Provider - Marriage and Family Therapist with the state of Florida Department of Health. I provide virtual services throughout the state of California and Florida. I also provide coaching services nationally through services. Furthermore, I have in person sessions in West Los Angeles. I earned her Master’s of Arts in Clinical Psychology from Azusa Pacific University with an emphasis on Marriage and Family Therapy, after completing her undergrad in Psychology from Missouri Valley College with a minor in Drug and Alcohol Studies. I am certified clinical trauma professional, Certified Integrative Mental Health Professional and Certified EMDR therapist. I focus on trauma informed, compassionate based, holistic practices. I work collaboratively with clients such as Athletes, Performers, Artists, Professionals, & Students to provide evidenced based mental and emotional skills to help manage pressures as well as cultivate professional, academic or athletic success. Furthermore, I help support individuals mental health issues that impact an Athletes, Performers, Artists, Professionals, & Students ability to show up as they wish. I always provide affirming, inclusive and anti-racist care to LGBTQIA2s+ & BIPOC folx. I use an individualized approach and focus on strength based collaboration to develop practical and attainable goals w/my clients. I help build resiliency, emotional intelligence and mental capabilities to improve how individuals can show up. I provide Wellness, Empowerment Mental Coaching along with psychotherapy services. I also offer concierge services. I utilize process based therapy & eclectic approach to as this allows me to address everyones needs individually. I lean on practices such as EMDR, Integrative practices, Narrative Therapy, DBT, CBT, mindfulness & IFS practices. I will implement skill development through the use of evident based practices to improve performance and individual treatment plan focused on goal directed behaviors.

I went through a very difficult with my mental health. I felt very low and hopeless at the time. What helped me was going to therapy for the first time. It started me on a journey to self-awareness and self-compassion that has carried throughout my life. Now I would like to help in inspiring similar journeys with my own work as a therapist. I enjoy learning about people and their unique thought processes. I ask questions, verify I understand what you’re saying and do not rest until I can understand where you are at and what your unique perspective on the world is. I am very straightforward when it comes to therapy. I am open about the modalities that I use and make sure you understand my process as we work together. I never force anything and am also willing to work from where your at and come up with solutions that are in line with your goals and personal interests.

As a therapist, I pride myself in the confidentiality and the general skills I can offer you like any other therapist. However, what you can expect with my practice goes beyond the standard therapeutic experience. My practice is person-centered and non-judgmental across several subjects, domains, circumstances, and themes. I also pride myself in being multi-dimensional in identity politics; I am Trans-Affirmative, LGBTQ+ Affirmative, Sex-positive, Body positive, Kink-positive, and more. I approach the world and my work from a lens of inclusivity rather than exclusivity. We all deserve quality care regardless of how we identify. Reach out for your free consult. Please be aware that while this site asks me to include my initial and ongoing session fees, it does not allow me to clarify my sliding scale; please feel free to inquire about that if needed. I would be honored to take this journey with you!

We are trauma therapists who provide trauma-focused therapy through EMDR therapy, relational trauma therapy, Acceptance and Commitment Therapy (ACT), AEDP, and IFS. We work with BIPOC & AAPI students and international students who have a history of trauma or PTSD. If you are a student who is struggling with past or ongoing difficult family dynamics, a history of eating disorders, substance use issues, sexual assaults or abuse in childhood, or struggling with intimate relationships, friendships, and social relationships, please reach out. We can help! We help you process what happened so you are no longer stuck in the past or in pain.

I support clients who are navigating ADHD, OCD, anxiety, and depression, and I integrate practical strategies for emotional regulation, motivation, and executive functioning. Sessions with me may include skill-building, mindset shifts, medication support when beneficial, and space to process your experiences at your own pace.

I went into psychology to address what I believe is a growing imbalance of work/life stress and personal guilt in modern day society. I want to help clients struggling with this both individually and as couples or families. Experiences from past careers has given me an appreciation for diverse learning methods and cultural attitudes, as well as how to be flexible and creative in my coaching with clients of all ages. Managing the ups and downs of any chronic condition is the unacknowledged full-time job of millions of people, and yet there is little credit given for it. I am here to be supportive, inventive, encouraging, and sympathetic to clients struggling with the ongoing stress of managing their lives, and help them lead an enjoyable life no matter what they may be handling. I believe that when people connect, lives get better. I have always been an advocate for others’ growth, and enjoy helping people gain insight into themselves and their world. As a marriage and family therapist, I help individuals address elements of their lives and themselves that are interfering with their relationships. As an individual therapist, I focus on unlocking and identifying core motivations and strengths in clients that are unique to them, and which often provide clients with the direction or guidance they are seeking. My psychotherapy practice is tailored to give clients exactly the kind of supportive opportunity they need to focus inward, realign with their personal needs, and heal from stress as they learn to manage it. I have a warm communication style that clients describe as encouraging, analytical, and direct. I use a Cognitive Behavioral approach, with elements of Emotionally Focused Therapy to explore deeper memories, and Solution-Focused principles to create measurable progress between sessions.

To the strong ones, You’re the one everyone leans on—but who do you lean on when the weight gets too heavy? You’ve built a life around being the reliable one, the fixer, and the steady hand in every storm. Whether in your career or your family, you are the person with the answers, the one who 'carries it well.' But high-functioning isn't the same as high-flourishing, and the pressure to maintain that strong exterior has become a silent tax on your peace of mind. Being the 'strong one' is a lonely place to be. While you’re busy taking care of the world, your own needs have become an after-thought. You deserve a space where you don’t have to perform, hold the posture, or take care of anyone else. We specialize in working with high-capacity individuals who are ready to trade "performing strength" for authentic resilience. Our approach is a blend of deep empathy and direct, results-oriented insight. This is your sanctuary—a place to deconstruct the pressure to have all the answers and finally breathe. You’ve taken care of everyone else long enough. It’s time someone held the space for you. Contact us today to schedule your free 15 minute phone consultation.

About me I specialize in counseling for diverse college students, student-athletes, and working professionals in healthcare, business, engineering and scientific disciplines. I collaborate with clients to help them resolve anxiety, life transitions, work-life concerns, family or relationship conflict, bereavement, and trauma. ​​My experience spans inpatient, community counseling, employee assistance (EAP), university counseling (CAPS), and D1 athletics settings. I have a Master of Arts in Clinical Psychology from Pepperdine GSEP, an MBA from Babson College, and completed advanced training in Sport Psychology, CBT, ACT, and IPSRT modalities. My Approach My practice helps high performers overcome the complex stressors of their profession and personal lives using an integrated wellness perspective that combines evidence-based therapy, sport psychology, and holistic mind-body interventions. Taking a person-centered approach that considers unique multicultural identities, I am passionate about helping clients realize their unidentified strengths and resiliency, so they can maximize their compassion at work, in their relationships, and in themselves.

Therapy for college students and young adults navigating identity, stress, and life transitions, with a focus on those in creative and performance-driven environments. As a therapist with a background in entertainment and training from a performing arts college, I understand the unique pressures of balancing artistic passion with academic and personal demands. My approach is solution-focused and practical, helping clients build coping skills, strengthen self-awareness, and create sustainable balance in both their creative and everyday lives.

I’ve always cared deeply about people, especially those who feel misunderstood or overlooked. Growing up, I saw how much it meant when someone took the time to listen without judgment. That stuck with me. Over time, I realized I wanted to be that kind of support for others, someone who helps people feel safe, heard, and valued. Becoming a therapist felt like the most natural path for me, and it’s a privilege to walk alongside people as they navigate life’s challenges and reconnect with their inner strength. My goal is to create a space where you feel safe and free to be yourself. I’ll listen not just to what you say, but also to the feelings and experiences behind your words. I want to understand what truly matters to you, and I’ll check in often to make sure I’m hearing you the way you want to be heard. This space is yours, as we work through what’s most meaningful to you. Building trust is a process that occurs over time, and I view it as a two-way interaction. In our work together, I’ll show up consistently, be honest with you, and create a space where you can speak freely without fear of being judged. I’ll go at your pace, and we’ll talk about what feels helpful to you. I’ll also ensure our work feels safe and supportive. I want you to feel heard, respected, and genuinely understood as we work together toward your therapy goals.