Therapists for college students near San Francisco State University

This time in your life can be one of transitions and transformations. Talking to a professional and processing it all can be very beneficial. You’re not alone. Whether you’re dealing with the stress of academic pressure, social pressures, anxiety, or depression, I’ve helped many individuals sort through these issues that can arise during this time in one’s life.

Stephanie is a licensed therapist with over a decade of mental health experience across multiple cities and care levels. Her foundation as a clinician is built on evidence-based training, cultural sensitivity, and a deep commitment to helping people feel seen, understood, and empowered.

I understand the challenges college and grad students face: Academics and work have been keeping you so busy and the overwhelm is starting to catch up to you fast. Perfectionism and imposter syndrome have been a real annoyance in your life. Your thoughts are constantly racing. You feel the weight of the world sitting on your chest. You speak pretty harshly to yourself. It’s really hard to communicate your needs to others, and big emotions are hard to shake. You’re feeling more and more disconnected in life. I've been working with college & grad students at various universities throughout the country for the past 14 years. I also have had the honor of supporting people in their early career journey, from graduating, to passing various exams required by their profession, to getting their first job and transitioning into that new chapter. I approach therapy in a thoughtful, comprehensive, evidence-based, and holistic way that is tailored to meet each person’s unique needs. I’ve been told that the work I do is approachable, that our time together feels safe, that I understand the experiences that Gen Z and Millennials bring in, and those that I work with experience big changes in their lives in a relatively short amount of time. You are welcome here!

Hi, I'm Jessica Taylor Vara, LMFT, a Certified EMDR Therapist and EMDRIA Approved Consultant. On paper, your life might look pretty good. You're responsible. Capable. The person everyone turns to when they need help. But underneath it all, you're exhausted. Maybe you're constantly overthinking, struggling with anxiety, second-guessing yourself, or feeling like you're never quite enough no matter how hard you try. Maybe you're stuck in unhealthy relationship patterns, carrying the weight of childhood experiences you thought you should be over by now, or finding yourself overwhelmed by stress, perfectionism, and self-doubt. If that sounds familiar, you're not alone. I help college students, graduate students, young professionals, and adults heal from anxiety, trauma, low self-esteem, people-pleasing, relationship difficulties, and the lasting impact of difficult life experiences. Many of my clients are thoughtful, high-achieving people who have spent years trying to understand themselves but still feel stuck repeating the same emotional patterns. My approach is warm, collaborative, and deeply compassionate. I integrate EMDR therapy and traditional talk therapy to help clients move beyond insight and create real, lasting change. Together, we'll work to heal the root causes of your struggles, build healthier relationships, strengthen your confidence, and help you feel more grounded, resilient, and connected to yourself. You don't have to keep carrying everything on your own. I provide online therapy for residents of California and Florida.

My passion for working in this field stems from a deep-seated belief in the transformative power of mental well-being. Every individual deserves the opportunity to lead a fulfilling and meaningful life and I am honored to support individuals in achieving this. Witnessing the resilience and courage of my clients as they navigate mental health challenges is profoundly inspiring. It fuels my commitment to provide compassionate support and evidence-based interventions that empower them to overcome obstacles and thrive. By fostering empathy, awareness, and de-stigmatization, I aim to create a more inclusive and supportive environment for individuals struggling with mental health concerns. I do this by practicing active listening, which involves giving my full attention to what the client is saying—both verbally and non-verbally. I reflect back what I hear to ensure I understand their perspective and emotions accurately. I also ask clarifying questions when necessary and validate their experiences, showing that I respect their feelings and struggles. By being non-judgmental and compassionate, I help clients feel safe to share more openly. Ultimately, my goal is to create a space where they feel accepted and understood, which fosters trust and the ability to make progress in therapy. I work to create a safe, non-judgmental space where clients feel comfortable sharing their thoughts and emotions. This begins with being genuinely present and engaged in our sessions, listening actively, and responding with empathy. I also ensure that I maintain clear communication about the therapy process, respecting the client’s pace and autonomy. By being consistent, reliable, and transparent about goals and boundaries, clients are more likely to feel secure and confident in the therapeutic relationship. Additionally, I validate their experiences and emotions, which helps to foster mutual respect and understanding. Over time, this collaborative and supportive dynamic allows us to work together toward meaningful change.

I work with adults and couples experiencing anxiety, depression, burnout, trauma, PTSD, self-esteem challenges, and relationship difficulties. I am especially passionate about supporting first-generation individuals and high-achieving clients who feel pressure to meet family, cultural, academic, or professional expectations while trying to stay connected to themselves. I welcome clients from all backgrounds and create a space where your experiences, values, and identity are genuinely respected and understood.

Hygieia Behavioral Health Foundation aims to minimize the effects of oppression and intergenerational trauma experienced by many members of BIPOC, LGBTQ+, and marginalized communities. We’re committed to helping bridge the gap between culturally sensitive mental health resources and treatments, promoting mental health wellness, and removing the barriers that hinder people from accessing the quality help they require. Services are offered in English, Spanish, and Mandarin. By prioritizing affordability, inclusivity, and community collaboration, our organization seeks to reduce mental health disparities, combat stigma, and foster holistic wellness within underserved populations, ultimately promoting resilience, healing, and empowerment for individuals and communities alike. Our nonprofit organization targets marginalized communities that face significant barriers to accessing mental health care services, including but not limited to low-income individuals, people of color, LGBTQ+ individuals, refugees, undocumented individuals, survivors of domestic violence, and individuals experiencing homelessness. Our services are designed to be inclusive, culturally sensitive, and linguistically accessible, ensuring that all members of our target population have equitable access to the support they need to thrive. We provide a safe space, and all are welcome. Contact us today to inquire further.

When clients ask what inspired me to become a therapist, I share that I’m passionate about creating a safe, supportive space for children, couples, and families to feel seen and understood. As a first-generation Mexican-American, I’ve experienced how culture, family dynamics, and life experiences shape who we are, which led me to this work—helping individuals and families better understand themselves and each other. To help you feel heard, I focus on building a warm, nonjudgmental, and collaborative environment. Whether I’m working with a child, a couple, or a family, I approach each person with curiosity and cultural humility, making sure everyone’s voice is valued and understood. Working together is a partnership. I use a systems perspective, so we’ll explore how relationships, communication patterns, and family dynamics impact your experiences. With children, this may look like play-based or developmentally appropriate support; with couples and families, we’ll work on communication, boundaries, and strengthening connection. I build trust by being consistent, transparent, and genuinely engaged so you feel supported as we navigate challenges together. My ultimate goal is to understand you as an individual and provide a space where you can become your authentic self. I have had success working within the LQBTQ+ POC community as well as with children of immigrants. I enjoy joining my clients on their path to self-acceptance and self-empowerment.

You might be feeling stuck: disconnected from yourself, your relationships, or the kind of life you want to be living. Maybe you're navigating stress from high expectations or caregiving roles, or struggling to feel close to others even when you crave connection. You may carry pain from earlier experiences or feel like you've had to hide parts of yourself just to get by. Whatever brings you here, you're considering the brave and vulnerable work of change, and that is huge. I work with people who are ready to feel more grounded, more connected, and more like themselves. I bring a particular focus on working with LGBTQ+ and multiply marginalized clients navigating the emotional toll of invisibility, hypervisibility, or living in systems not built for them, but enjoy working with clients of all identities who may be feeling disconnected, overwhelmed, or stuck in patterns that no longer serve them. I am neurodiversity-affirming, use an attachment-based lens, and provide letters for gender-affirming medical services. You don’t have to go through this alone, and you don’t have to explain your existence before we can get to the heart of things. In addition to individual therapy, I offer CNM-inclusive relationship therapy. I use Emotionally Focused Therapy and an attachment-based lens to help partners feel safer, more seen, and more emotionally connected. We focus on shifting out of reactive cycles and into more secure, responsive ways of relating. I bring a warm, relational, trauma-informed approach that honors your wisdom and your goals. Together, we can explore what’s getting in the way, deepen your emotional insight, and create space for more authenticity, clarity, and intimacy in your life. When you feel safe and seen, amazing things can happen.

We specialize in emerging adulthood because this developmental stage requires specific clinical expertise. You're constructing an adult identity, which means the strategies that worked in your family or in school often need updating. The ways you learned to get love, stay safe, or earn approval show up in adult relationships and sometimes constrain you in ways you can see but can't shift alone. Our therapists work psychodynamically to help you understand patterns you didn't consciously choose. We use EMDR to process past experiences that still shape your present, teach DBT skills for managing intense emotions, and apply attachment theory to understand how early relationships become blueprints for later ones. We understand the psychological tasks specific to this stage: becoming your own person while maintaining meaningful relationships, building intimacy based on reality rather than fantasy, tolerating the uncertainty inherent in creating an adult life, and developing a sense of self that can hold complexity. The therapeutic relationship becomes a space where patterns can surface, be examined, and eventually change. You get to practice being yourself without the adaptations you've relied on to get by.

Hi, I'm Dr. Tobi! I typically work with young adults presenting with various concerns including anxiety disorders, relationship issues, relational trauma (including narcissistic abuse), dating challenges, family issues, codependency, adjustment issues, confidence and self-esteem issues, and depression. I also provide psychological testing/assessment for diagnostic clarification, including ADHD testing (ADHD testing will be provided in-person in Orange County). My approach to therapy involves a holistic and collaborative process; I will work together with you on your personal journey of growth, change, and empowerment. I integrate multiple therapeutic modalities to best fit your individual needs, including CBT, DBT, internal family systems, psychodynamic, attachment, and mindfulness-based approaches. I believe that the therapeutic relationship is a vital aspect of therapy. I will provide a safe, nonjudgmental therapeutic space for you to feel understood and supported in. As we work on your goals together, I will provide you with effective tools to utilize while also helping you identify and strengthen your own internal resources. I am happy to offer free phone consultations to discuss your treatment needs and answer any questions you may have. You can call me at (949) 751-6157. I look forward to speaking with you and being a part of your healing journey!

At Three Tides Counseling we see therapy as a collaborative and personalized journey towards self reflection, meaningful change, and lasting impact. Our specialized treatment approach and highly trained professionals operate first and foremost from a client centered orientation, while implementing an eclectic culmination of the most empirically supported theoretical approaches the field of Clinical Psychology and Holistic Wellness has to offer. Jordan Martin, our founder and guiding light, brings with her a wealth of knowledge and a deep understanding of mental wellness. Born and raised in Philadelphia, her journey from a Division I athlete to a licensed professional counselor has been driven by a lifelong advocacy for mental and physical well being. Let Jordan's experience guide you through the tides of your own journey towards wellness. Meet with Jordan Martin today for your personalized consultation appointment, and allow us the privilege to support you in navigating and actualizing mental and emotional wellness.

Can't stop worrying, can't concentrate, or having relationship difficulties? Perhaps you're not sure where your life is going, you've had challenging childhood experiences, or have survived life-altering events? With 20+ years of being licensed as a psychologist, I am able to integrate a wealth and depth of skills and knowledge to facilitate healing and transformation for clients. I specialize in treating anxiety and complex trauma for Asian Americans. I truly feel such privilege to facilitate and witness everyone's growth both within themselves and with others. I look forward to connecting with you and facilitating your reconnection with the confident you.

Please visit my profile to learn more about my services.

I profoundly believe that everyone deserves the opportunity to create a fulfilling and emotionally healthy life. I help people utilize their inherent strengths, build meaningful support systems, and develop practical skills that promote lasting change and personal growth. I am driven to help individuals overcome generational trauma and break free from cycles of pain and suffering. I believe in tailoring my approach to meet the unique needs and preferences of each person. My goal is to create a safe, supportive space where you feel seen, heard and valued. Together, we work towards achievable goals, cultivate resilience, navigate challenges, and foster emotional well-being. I am committed to providing culturally competent and affirming care to all those I serve. In my practice, I find fulfillment in working with a diverse range of communities, including LGBTQ+ individuals, immigrant families, and college students. I have had the privilege of supporting individuals from various cultural backgrounds through life transitions and psychosocial stressors. I approach each session with empathy, curiosity and respect towards all experiences. I build trust and a strong therapeutic alliance by collaborating on goals, honoring your pace, and highlighting your strengths as we work through evidence-based strategies.

Are you finding it difficult to stay focused, manage your time, and stay organized? Do you struggle with meeting deadlines, keeping track of tasks, or following through on projects? As an ADHD-CCSP (Certified Clinical Services Provider), I can help guide you with targeted strategies that you can use in your daily life to perform better at work, school or in your relationships. In addition to supporting adults with ADHD, I also enjoy working with emerging adults (ages 18-29) who are navigating the challenges of undergraduate or graduate school, as well as those in the early stages of their careers. If you’ve found your way here, it’s likely because you’re ready for change. Reaching out to begin therapy can be intimidating, so good for you for taking this step. Let's find out if we may be a good fit! I offer a free 15 minute consultation call.

Since I could remember, I knew that I wanted to be in a field that would give me the opportunity to help others. I chose to be a psychology major for many reasons but one of them is because I found psychology very interesting and fascinating. I also discover that being genuinely interested in people, wanting to help and having the ability to easily connect with others were strengths that would help me in my journey of being able to help others. I have a passion for helping clients enhance their personal strengths, develop coping skills for them to thrive during difficult times, life transitions and needed change. One of the most important thing for me as a therapist is on providing a safe environment to my clients. I do it by being genuine, empathetic and compassionate. I also use actively listening to really understand the client’s perspective on their situations, and also what they want out of treatment. One question that I found important is to ask my client about their previous experiences in therapy and what was something that they did not like or liked in order to understand more what they might need from out therapeutic relationship. I like working collaboratively with my clients to build healthier relationships with themselves and others. I truly believe that people are the experts of their lives. Using compassion, active listening, kindness and a collaborative approach has helped my clients feel safer in our sessions while working together. When leaving our sessions, clients will have a roadmap for their healing and personal development journey. Through out our work together, clients will feel empower, motivate and hopeful that they can improve and achieve their treatment goals.

I provide telehealth/video sessions in California, Colorado, and Utah. I have a special interest in working with college students and young adults. As an LCSW I have provided counseling and psychotherapy to adults for over 35 years. I am certified in treating complex trauma and my approach includes teaching coping tools, insight development, Cognitive Behavioral Therapy (CBT), and Mindfulness. I have extensive experience helping young adults, including healing from trauma, anxiety, stress management, and chronic & acute health conditions.

I am a Board Certified Psychiatric Mental Health Nurse Practitioner with training and experience treating patients with psychiatric disorders across the lifespan in outpatient clinics and inpatient hospitals. I completed my BSN from California State University, San Marcos and worked full time as a Telemetry nurse while completing my Masters of Science in Nursing. I proceeded to specialize as a psychiatric mental health NP while working as an Emergency Room nurse and a Charge Nurse at an inpatient psychiatric hospital. I provide psychiatric evaluations and medication management through the special attention of each individual’s needs. Through compassion and patience, my goal is to build a trusting relationship with my clients in order to assist them in achieving their wellness goals. Seeing the lack of quality mental health care while working in hospitals, ERs, and with my friends treatments inspires me to work in mental health. I like to provide education regarding treatment options that are most suitable for each individual’s need in order to make sure they feel comfortable with the decision. All psychiatry providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to ADHD, anxiety disorders, mood disorders, depression, and PTSD. In addition, I specialize in the following areas: academic stress, deprescribing, trauma-informed care, eating disorders, first responders, grief

Sunpath Wellness provides compassionate, comprehensive mental health care for all ages. We offer therapy, medication management, and specialized services including EMDR, IFS, and music therapy. Our approach integrates evidence-based psychiatric care with psychotherapy to support children, teens, adults, and families on their path to wellness.