Therapists for college students near 94305

ADHD can be complex—your path to understanding it doesn’t have to be. At Sequoia Psychology, we bring clarity to the chaos with warmth, compassion, and clinical expertise. Whether you're seeking answers for the first time or looking to deepen your understanding, we offer thoughtful, neurodiversity-affirming ADHD assessments designed to help you move forward with confidence. Anxiety and trauma can leave you feeling overwhelmed and disconnected—but healing is possible. At Sequoia Psychology, therapy is a space to reclaim calm, clarity, and confidence. With warmth, compassion, and evidence-based care, we help adults navigate the lasting impact of trauma and anxiety. Whether you're beginning your healing journey or returning for deeper work, you don’t have to face it alone.

Embodied Recovery provides outpatient mental health and addiction treatment services in Los Gatos, California. We offer small group sizes which are ideal for emotional processing work and building the therapeutic relationships necessary for personal transformation. Embodied Recovery facilitates a variety of educational, process-oriented, and evidence-based practices designed to undo unhealthy ways of living and create a life that is rich in meaning and purpose. Embodied Recovery offers 3 levels of care: day treatment, intensive outpatient, and outpatient. Our day treatment program is 5 days per week, for approximately 5 hours per day. Our intensive outpatient program is 4 days per week, for 3 hours per day. Our outpatient level of care combines individual services (addiction counseling, individual psychotherapy, bio-feedback, mind-body practice, and breath work) for 1-3 hours per week.

There is always HOPE! When you walk out of my office my hope is that you leave with tangible skills, suggestions and a plan to try in real life. While the therapy session is a time of opening up and finding some answers, the real work is done out side of your sessions! My aim is that you walk out feeling supported, equipped and hopeful that change is possible. I never want people to feel stuck in therapy either, my goal is to work with you until you feel ready to tackle life on your own, I feel it's my job to work myself out of a job :) I always remain available after we've completed therapy for check in's or for email exchanges, but I want you to start therapy with the end goal in mind!!!! Please reach out to discuss your particular needs.

If you’re a student feeling overwhelmed by balancing academics, relationships, family expectations, and figuring out who you are, you’re not alone. I work with students who tend to keep it all together on the outside but feel anxious, stuck, or burnt out inside. You might be a deep feeler or an overthinker, someone who struggles with saying “no” or feels the weight of trying to please everyone. Maybe you’re navigating cultural or family expectations that clash with what you want for yourself. In our work together, we’ll slow down and create space for you to explore what you’re feeling in your mind and body. I’ll help you build tools to manage stress, set healthy boundaries, and feel more at ease in your own skin—without judgment or pressure. My approach is gentle, supportive, and focused on helping you connect with your values so you can make choices that feel right for you.

We are a mental health practice committed to working through areas of concern in your life, improving your relationships, and supporting you in creating a healthy and fulfilling life. We provide a warm, welcoming, and confidential environment in which individuals and relationship are able to grow and change. At Family Therapy Center, our therapists are dedicated to supporting you in reaching your ultimate goals. Our group practice and combined team of professionals have a diverse range of expertise and training to best fit your specific needs and concerns. When you leave Family Therapy Center, you will walk away feeling heard, understood, and prepared to face life’s difficult challenges. Together, we can embark on a journey to self-discovery, healing, acceptance, and peace, and build on the strengths you already posses to overcome your obstacles and achieve your goals.

Please visit my profile to learn more about my services.

We give young adults a safe space to explore what it means to become a grown, responsible adult. We help identify what’s important to them, visualize a healthy, productive future, and work with them to develop the tools to achieve both their daily goals and their big-picture goals for life. Each person has a unique concept of what a healthy and productive future looks like. We work with our young adult patients to help them discover that for themselves. Young adults having problems getting started in life – the failure to launch syndrome – and college students trying to find their way are ideally suited to benefit from our young adult IOP. The transition from adolescence to adulthood can be intimidating. For a person with a significant mental health disorder, it may feel overwhelming. We get that, one hundred percent. We’re patient, compassionate, and understanding. We help patients who feel lost find themselves. We help patients who feel scared develop the confidence and strength to move forward and face the challenges of life – and adulthood – head-on. We prioritize finding joy in life and creating a daily routine which, over time, creates the foundation for a healthy and productive future.

Allison Rice is a Marriage and Family Therapist in the Bay Area who has a special passion for adolescents, teens, and young adults. She aspires to provide support in areas of development, reaching milestones, boundaries, co-dependency, anxiety, depression, and challenging relationships. Allison’s other areas of focus include helping athletes, individuals with ADHD, single parents, and parenting issues. Allison has many years of experience working in health care and therefore possesses a strong passion in supporting patients with past or present medical and health issues related to cancer, neurological impairments, orthopedic injuries, and emotional and physical trauma.

Are you feeling unhappy, isolated, stressed, stuck, or like nothing ever goes right? Do you want to improve your relationships with friends, family, or partners? I strongly believe everyone can benefit from a safe space to process their emotions and struggles weekly with someone outside your immediate support system. It’s daunting to find a therapist who is right for you. I will meet you where you’re at - whether that’s helping you find the words to express yourself or finding the right goals and motivations to move yourself to the next phase of life. I provide psychotherapy services to teens, young adults, and adults of all ages, but I especially enjoy working with college students. I approach therapy from a person-centered and strengths-based perspective. That means I believe you are the expert on yourself; and that with support and guidance, you have the ability to make the changes you want. I believe I can help you to improve your self-awareness, understand and accept patterns from your past, and learn new skills and healthier ways of engaging in the world. Prioritizing healing, growth, and change are lifelong practices that often need a tune-up. I believe transformation requires time, space, patience, and self-compassion. In therapy, I offer a safe and caring relationship that supports you in doing this life-changing work. If you are experiencing depression, feelings of hopelessness, anxiety, perfectionism, people pleasing, grief and loss, life changes, trauma, low self-worth, self-criticism, communication, identifying needs, and boundary issues, please reach out today! ​Registered Associate MFT #118406 ​Registered Associate PCC #7659 Supervised by Dr. Joy L. Johnson, Psy.D. (PSY28452)

Anitra Clark, LCSW has been providing mental health services for over 20 years. She has provided services to various populations in an array of settings to include: outpatient mental health, community mental health, emergency psychiatric center, and the juvenile justice center. She has also provided various services, such as: case management, individual therapy, crisis services, group therapy, psycho education, and teaching. Anitra believes that at times, mental health can be viewed in its most extreme form: schizophrenia, bipolar disorder, major depression, etc... However, while those diagnosis are true; most often, it is more common for people to seek support around navigating relationship challenges, work stress, health/illness, parenting, grief/loss, depression, anxiety, etc. Whatever, the reason, Anitra believes in partnering with you to help navigate your emotional journey. Anitra's style is warm and inviting, with a bit of light humor coupled with strong clinical knowledge and self awareness. CBT is often at the center of a persons narrative to help them understand the power of the mind and how shift your perspective in order to arrive to the best possible outcome for your process. Appointments are offered both virtually and in person, depending on the need of the client - which is always being evaluated in order to provide the best possible outcome.

Working with individuals who feel they need some extra support to tackle challenges that life throws at them is my passion. I believe that through the relationship and work between client and therapist, behaviors can be adjusted, relationships can be mended, unhealthy coping skills can be identified and reworked, and healthy change can occur. I create a safe, comfortable therapeutic environment where individuals can succeed in making positive growth in their lives. Taking a straightforward, honest, relaxed and empathetic approach to supporting clients frees clients to open up, discover their strengths and make the most of therapy.

Please visit my profile to learn more about my services.

***Currently serving individuals in California and Oregon*** Hello! My name is Carlota, and I am a social justice advocate; a believer in science; a fierce and overly-obsessed dog mom to two wacky pups; an immigrant; and steadfast in my conviction that we have a fundamental obligation to help one another if we have the means and capacity to do so. I am a licensed clinical social worker, and have been in practice since 2013. I completed my undergraduate degree at UC Berkeley in 2008, and received my Master of Social Work (MSW) in 2013 from the Brown School of Social Work at Washington University in St. Louis. I embrace evidence-based and research-supported therapies, while also honoring the power of the therapeutic relationship and process. I specialize in trauma and PTSD, depression, Bipolar Disorder, anxiety and panic, grief and loss, interpersonal difficulties, and life transitions. I am a trained teacher of Mindfulness-Based Stress Reduction (MBSR), and am certified in Cognitive Processing Therapy (CPT) for PTSD and Interpersonal Psychotherapy for Depression (IPT-D). I also have extensive training in Dialectical Behavior Therapy (DBT), Interpersonal and Social Rhythm Therapy (IPSRT) for Bipolar Disorder, and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) for the treatment of PTSD in children and teens. Why might I be a good fit for you? Because I get it, and I am whole-heartedly with you on this journey. I know that coming to therapy is a profound undertaking, and that what I will ask of you in this process is not easy. Introspection, change, and confronting avoidance are hard, and so I strive to provide a safe, authentic, and collaborative environment that honors your story, experience, and identity with compassion and without judgment; I strive to be worthy of bearing witness to your story. ***Sirviendo a personas ubicadas en California y Oregón*** ¡Hola! Mi nombre es Carlota, y soy amante de la justicia social; una creyente en la ciencia; una mamá de dos perritos excéntricos; una inmigrante; y firme en mi convicción de que tenemos la obligación de ayudarnos unos a otros si tenemos los medios y la capacidad para hacerlo. Soy una trabajadora social, y he estado en práctica desde 2013. Me gradué de UC Berkeley en el 2008, y recibí mi Maestría en Trabajo Social (MSW) en el 2013 de la Universidad de Washington en San Louis. Acepto las terapias basadas en la evidencia y respaldadas por la investigación, al mismo tiempo que honro el poder de la relación y el proceso terapéutico. Me especializo en trauma, depresión, el trastorno bipolar, ansiedad y pánico, duelo y pérdida, dificultades interpersonales, y transiciones de vida. Soy una maestra capacitada en Reducción del Estrés Basado en Mindfulness (MBSR), y estoy certificada en Terapia de Procesamiento Cognitivo (CPT) para el trastorno de estrés postraumático y Psicoterapia Interpersonal para la Depresión (IPT-D). También tengo una amplia entrenamiento en Terapia Dialéctica Conductual (DBT), Terapia Interpersonal y de Ritmo Social (IPSRT) para el trastorno bipolar, y Terapia Cognitiva Conductual Centrada en el Trauma (TF-CBT) para el tratamiento del trastorno de estrés postraumático en niños y adolescentes. ¿Por qué podría ser una buena opción para ti? Porque pongo todo mi corazón para estar contigo en este viaje. Sé que venir a terapia es una empresa profunda y que lo que te voy a pedir en este proceso no es fácil. La introspección, el cambio, y la confrontación de la evitación son difíciles, y espero proveer un entorno seguro, auténtico, y colaborativo que honre su historia, experiencia, e identidad con compasión y sin juzgar; me esfuerzo por ser digno de ser testigo de tu historia.

Transformational Counseling was established to provide services that seek to empower the client to respond to variable life circumstances. Treatment follows a process that includes a thorough biopsychosocial assessment, practical behavioral treatments backed by research, and creating new rhythms with the aim of sustaining growth that not only seeks to alleviate temporal distress but also to invest into the individual for long-term thriving independent of circumstances. Find out how we can help you.

Thank you for taking the time to view my profile. I know personally how hard it can be to reach out for help, and I think it shows a lot of strength that you're trying to make your life better! I often work with clients who struggle with feeling like they can't control their worries, or are feeling stressed and burned out from school or work. I have also worked with many clients dealing with daily sadness and depression, the effects of trauma, and clients managing chronic health conditions like HIV. In addition, I have many years of experience helping clients who identify as LGBTQ+ and are looking for an affirming, understanding space. I'm here to help you find solutions that will help improve your life and help you connect with your values. We can try out several different research backed therapies until we find what is most helpful for you. Please give me a call or send me an email if you have any questions or would like to set up an appointment! I hope to talk with you soon.

Dr. Jedel has over 20 years of experience helping students and university staff work through life's difficult challenges. She works with young adults to help them develop soutions to the unique challenges of college life both on and off campus. Dr. Jedel approaches her work with a short-term, problem focused model, helping her clients resolve the specific issues they are seeking for. She understands, however, that many university students have many complex relationships that effect many facets of their lives. By carefully understanding the various intersecting identities and difficulties her clients experience, Dr. Jedel can help her clients gain a more comprehensive perspective of themselves and dive gently into resolving deeper issues. Below is a non-comprehensive list of issues addressed by Dr. Jedel: * Adjusting to Campus Life * Anxiety * Academic Stress * Athletic Stress * Childhood Abuse * Depression * Family Difficulties * Learning Problems * Suicidality * Sexual & Physical Assault * Self-Harm * Trauma

Please visit my profile to learn more about my services.

Hello, Welcome to my page! Seeking help through therapy is a courageous act where people can process the areas where they feel stuck in their life. With gentle support and guidance, we can truly heal our wounds and thrive! Allison supports her clients by finding healthy ways to cope with emotions by offering tools focused on acceptance and self compassion. She specializes in working with adults and adolescents struggling with anxiety and depression, life transitions, and social/emotional issues interfering with school/work and relationships. Using a nonjudgmental and honest approach, Allison works collaboratively with her clients to help create positive changes in their lives.

Please see info about my practice: www.drmichellespoelstra.com

The first step, asking for help, can be the hardest. You might be asking, what will I encounter in psychotherapy? In the beginning, we build a safe, caring, and collaborative therapeutic relationship. Together we discover your therapeutic goals. In time, you process difficult emotions and develop coping methods so that you can make well-informed decisions regarding your life path.