Therapists for college students near 94305
I enjoy having a positive impact on people’s lives. It is very rewarding to see or hear of the improvements that people have made in their mental health that in turn enhances and enriches other areas of their lives. I believe in a holistic approach to mental health care with the focus being on the whole person. I consider more than just the diagnosis or symptoms of the individual’s illness and thinking beyond medications by looking at other areas of their lives where changes or improvements can be made to influence their overall wellbeing. Although I enjoy working with a variety of clients, I’ve always enjoyed working with young adults. I believe the need to care for mental health at every stage of our lives is very underrated but to be able to offer young people these skills and education gives them a great advantage as they continue to navigate the transition to adulthood. All psychiatry providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to ADHD, anxiety disorders, mood disorders, depression, and PTSD. In addition, I specialize in the following areas: academic stress, holistic approaches to psychiatry, optimizing mental health through lifestyle, grief, self harming (non-suicidal self injurious behavior), women’s issues (PMDD, PCOS, perimenopause, menopause, etc.), personality disorders
I get that college can be a big life transition and overwhelming at times. I specialize in anxiety and stress and help students who feel stuck in worry, overthinking, panic, or burnout. I can also help with the challenge of new relationships in college and managing old ones as well. I use and teach practical and energetic tools for nervous system regulation so you're not just talking about your stress - you're learning how to manage it in real time. My style is warm, compassionate, and collaborative. College is also a time when questions about sexual orientation and gender identity often become more present. I offer an affirming, supportive space to explore whatever is coming up for you - at your own pace. You don't have to navigate transition alone.
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I am so happy you are here! Starting therapy can be difficult, but you have already taken the first step! In my last 7+ years as a therapist, I have worked with teens and young adults who are experiencing anxiety, stress, and depression due to life transitions and/or trauma. In our first session, you will have the opportunity to share your story and we will work together to set realistic goals to meet your needs.
Hello! I am a Licensed Professional Clinical Counselor and Registered Dance/Movement Therapist. I am interested in supporting you through your college journey. I am focused on helping you manage the stresses of school, family, and your social life. I am here to help you learn how to manage your anxiety and find ways to help you to best take care of yourself. I can help guide you to connect to your mental, physical, and spiritual parts of yourself to help you develop into the best you!
Please visit my profile to learn more about my services.
Working with students has been my life's work. For nearly a decade I have focused my practice on teens and young adults facing complicated situations and trauma. Navigating these unique difficulties takes experience. I look forward to meeting you and helping you through these challenges.
If you are feeling stuck, disconnected, or having trouble coping with anxiety or depression, you are not alone. You may be struggling to find balance in your life, or noticing that attachment and trauma from childhood is impacting you presently. Perhaps you recently lost a loved one, are navigating a new chapter of life that has you feeling anxious, or just feel like you are stuck in a rut and need someone to talk to. I work with adults and teens/adolescents on addressing anxiety and depression, unpacking past experiences, improving emotional regulation, building healthy boundaries with loved ones, healthy self-esteem, and more. As a therapist, I provide a challenge-support environment where I encourage you to reflect and explore your values while providing empathy, warmth, and humor. Therapy can be scary because we are asked to go outside our comfort zones, but growth stems from change. I utilize a myriad of theoretical approaches to find a style that works best for you. For LGBTQIA+ identifying individuals, I provide gender and sexuality affirming therapy and can work with you on identity exploration, navigating queer relationships, or coping with the impact of stigma, discrimination, and bias. My therapy office is an accepting and safe space for queer folk.
"Since 2019, Peace and Purpose Therapy has offered compassionate psychotherapy to adults and teens throughout San Luis Obispo County. Located in Arroyo Grande, this dedicated practice specializes in trauma-informed care, including EMDR, alongside expert support for relationship dynamics, anxiety, depression, and life transitions. Their experienced team provides a safe, nurturing environment for individual, couple, and family counseling, tailoring every approach to foster healing, growth, and lasting well-being. Peace and Purpose Therapy is excited to announce that we are now accepting Cencal Insurance."
College life can be tough - talking to someone who understands you can offer real support, so you don't have to navigate your problems alone. Suppose you are struggling between exams, trying to navigate relationships, dealing with identity exploration, anxiety, burnout, imposter syndrome, or need a space to breathe, reflect, and grow. In that case, you are in the right place. I offer flexible scheduling that accommodates your classes and competitive rates. You can contact us by phone or email to request a brief consultation. If you wish to proceed with scheduling an appointment, please book your first session using the website below.
College can be exciting, but it can also be overwhelming. If anxiety, depression, ADHD, stress, or simply not feeling like yourself is making it harder to enjoy college or perform at your best, you don’t have to figure it out alone. Whatever you may be struggling with, I’ll work with you to understand what’s going on and find a solution that fits your needs, goals, and circumstances.
Michele Haynes is a Licensed Marriage and Family Therapist and owner of Pacific Northwest Counseling. Michele holds a license to practice in the states of IDAHO, CALIFORNIA, OREGON & WASHINGTON. Michele utilizes EMDR (Eye Movement Desensitization Reprocessing) Cognitive Behavioral Therapy and other trauma treatments (Certified Clinical Trauma Professional). Her primary areas of clinical interest include couples, anxiety, depression, trauma, attachment issues, relationships, and stress management. Michele EMDR certified. For individuals wanting to integrate mental health and Christianity, Michele can offer a faith-based perspective. --- Benjamin Johnstun is a counseling intern at Pacific Northwest Counseling, practicing under the supervision of Michele Haynes, LMFT. Benjamin is pursuing a Master’s degree in Clinical Mental Health Counseling at Northwest Nazarene University and holds a Bachelor’s degree in Philosophy and Psychology from Brigham Young University-Idaho. Benjamin is passionate about helping couples build stronger, more communicative relationships, drawing on his training in the Gottman Method. He has completed Level-2 training in Gottman Method Couples Therapy. He is also dedicated to supporting individuals in finding purpose and meaning through a logotherapy-informed approach. As a member of The Church of Jesus Christ of Latter-day Saints, Benjamin offers a faith-based perspective for clients seeking to integrate Christian or LDS values into their counseling, while welcoming individuals from all backgrounds. Benjamin can practice in the states of IDAHO, CALIFORNIA, OREGON & WASHINGTON.
If you're looking for a kind and compassionate yet smart and straightforward counselor, give me a call. I specialize in teenagers and young adults with anxiety and depression, especially with estrangement issues such as conflict with parents, divorced and/or deployed parents, as well as career planning. I am a Christian and can offer help from a biblical perspective if desired. My other specialties are older adults and military/veterans. My previous career was as a diplomat for the U.S. Department of State.
Having trained at the University of Notre Dame (Ph.D., M.A.), UC Berkeley (APA-accredited internship) and Stanford (post-doctoral fellowship), I bring rigorous scientific expertise into my clinical work with college students. In fact, I worked at the University Counseling Centers at all three of these schools and have continued to develop a specialized private practice that focuses almost exclusively on college students. I also teach for Pepperdine University in their Graduate School of Education & Psychology. I help clients with a range of concerns including: anxiety, depression, career and academic concerns, ADHD, relationship concerns (situationships, am I right? :) ), body image and eating disorders, perfectionism, college/life transitions, as well as family of origin challenges (let's say it together, boundaries...). I often work with high-achieving students who often are managing academically but struggling internally. My clients often put others first and themselves last. By the time they come to therapy, concerns have been going on for some time and they've reached a breaking point. They may feel they "should" be able to handle things on their own. As a recovering perfectionist and someone who was riddled with anxiety throughout college, I get it. It wasn't until my own training in CBT that I learned how destructive such thought patterns were. It inspired my clinical approach, as well as three clinical workbooks I've published on Solution-Focused Therapy, CBT, and Positive Psychology with the top mental health publishers. Many of my clients who have been to therapy before often remark how "easy" I make the process. We laugh, we learn, and talk like old friends. Therapy doesn't have to be stuffy or stressful. It's about feeling respected, validated and heard. Learning to take care of yourself, set appropriate boundaries, and thrive! I'd LOVE to work with you! Please feel free to book a complimentary 15 minute consultation at my website below so we can connect!
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a DNP (Doctor of Nursing Practice) degree from the University of Massachusetts Global. I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including OCD, depression, anxiety, ADHD and mood disorders.
There's something magical about working with you, a student, that has your whole life ahead of you but yet you may feel like your not functioning at your best. I want to help you be the best version of you; whether it's alleviating anxiety, depression, trauma or OCD symptoms, you deserve that. I have 25 years of experience working with your age group and can't wait to get started. Have a look at my website that is based in trauma informed care ('cuz who doesn't have some kind of trauma that they've experienced in their lives)?
Balancing the intense pressures of university life, personal growth, and relationships can easily leave you feeling overwhelmed, self-critical, or emotionally stuck. I provide a collaborative, secure, and entirely non-judgmental virtual space designed to help students and young adults step out of old, survival-mode loops and restore internal harmony. My approach combines the deep, transformative framework of Internal Family Systems (IFS) with the practical, everyday tools of Cognitive Behavioral Therapy (CBT). Instead of just analyzing what is wrong, we work together to understand the different 'parts' of who you are—like the inner critic that drives anxiety, or the defensive patterns that complicate relationships. I also specialize in relational work for couples looking to build safe, vulnerable communication. Whether you are managing difficult life transitions, coping with academic burn-out, or exploring issues of identity and belonging, our work will be practical, compassionate, and tailored to your unique history. Fully bilingual services are proudly available in both English and Spanish (Ofrezco psicoterapia en español). To view my real-time openings or instantly schedule an initial insurance consultation via Headway, please click the link to visit my website.
Welcome to my practice! I'm Kristen Ackerman, LMFT. I understand that college can be a rollercoaster of experiences. Whether you're riding the highs of newfound freedom or managing the lows of homesickness and academic stress, I'm here to offer support every step of the way. I specialize in helping individuals like you adjust to the transition of moving away from home, finding your footing amidst academic demands, and striking a balance between your studies and social life. Whether you're seeking to develop meaningful friendships or intimate relationships, I'm here to lend a listening ear and provide guidance. Navigating peer pressure is also a common challenge in college life, and I'm here to help you tackle those situations with confidence. Additionally, I have extensive experience supporting individuals dealing with anxiety, stress, depression, self-esteem issues, and identity exploration. No matter what you're facing, you don't have to go through it alone. I understand that finances can be tight for students, which is why I offer flexible rate options. My goal is to make therapy accessible and affordable for everyone who needs it. My therapy services are personalized to meet your unique needs. I utilize evidence-based practices such as cognitive-behavioral therapy and mindfulness, while also integrating talk therapy for comprehensive support. I strive to create an environment where you feel comfortable and empowered to explore and grow. If you're ready to take the first step towards personal growth and making lasting changes, I invite you to reach out for a free consultation. Whether you prefer to call, email, or text, I'm here to support you on your journey.
Please visit my profile to learn more about my services.