Therapists for college students near 94305
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Are you stuck? Your journey towards empowerment and freedom starts now. You will build the skills to overcome your personal struggles and with those you love. Everyone has capacity for positive growth. You will be provided with a genuine, empathic, and safe space to allow you to tap into your innate power for growth and development. Our early childhood experiences and attachment styles shape our personality and behavior. Working on your past relationships will help you gain insight into your current situation, then use that insight to reduce daily stress and find your way. My experience includes working with a diverse group of children, adults, and adolescents in the areas of relationships, anxiety, depression, grief and loss, anger management, coping skills, and emotional regulation. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) which is a very effective way to heal from traumatic memories or events.
My clients struggle as you do. Despite being kind, highly driven, and expert problem-solvers, life is hard. When they first come in, they are anxious and burned out from helping, fixing, caretaking, and peacekeeping. They’re acutely perceptive of others’ needs, but struggle to put themselves first. They usually feel overly responsible for others' feelings and needs, trying to control what is outside their control. They have abandoned themselves and grapple with the feeling that their only worth is in caretaking for others. They are exhausted from constantly walking on eggshells with others, worrying about what they say and do. They are paralyzed by self-criticism, perfectionism, and people-pleasing as they try to prove their self-worth and earn others’ love and approval. They feel they’ve lost themselves. All these years of self-sacrifice and making themselves small for others has left them wondering, “Who am I if I'm not taking care of everyone else?” Their desire to fix and hold everyone else’s pain gets in the way of the life they want in so many ways. They aren’t the kind of person they want to be. They feel like they’re failing as a partner, friend, and family member. And their confidence at work is tanking. Before they came to see me, they thought they could never say “no” and would go on doing everything for everyone while feeling empty inside. They worried they would never be the person they wanted to be. And they were pretty certain they would live with constant fear of never being “good enough.” Like my clients, you deserve to know that you are “enough” just as you are. Your worth is not predicated on caretaking for others. You want to step into the vibrant person you know you are and can be. Reclaiming yourself and discovering who you truly are is not out of your reach. If you want to stop feeling small and not feel terrified to be your authentic self, I’d love to help you get there. You don’t have to suffer. I can help. Give me a call to start our conversation.
Hello and thank you for stopping by! I received my Doctorate degree in Clinical Psychology from California Southern University (2019) and my Master of Social Work degree from the University of Southern California (2010). I am a faith based therapist who works with high functioning individuals, youth/adolescents, adults in college and the work force, people with health challenges, and those facing various issues, such as improving communication, enhancing relationships, gaining clarity, and feeling stuck. My specialties include adjustment difficulties, spirituality, loss and grief, life stressors, relationship issues, first generation, school issues, attachment and immigration trauma. I adapt my treatment approach to each individual client, and though I often use a psychodynamic approach with cognitive behavioral interventions, and stress reduction techniques, I frequently use techniques from family systems, object relations, humanistic therapy, narrative therapy, and client-centered. I'm a good match for individuals longing to connect with themselves, partners figuring out how to be true to themselves in a committed relationship, and parents wanting to be more conscious parents. I offer therapy sessions in English and Spanish via telehealth only. Please note that I am a self-pay practice. I am not an in-network provider with any insurance, nor do I work directly with insurance companies. Being a self-pay practice helps maintain the utmost level of privacy for my clients. I find it essential to let you know that insurance companies require a formal diagnosis to apply for reimbursement. The insurance company may also request your therapy records. The diagnosis would stay in your insurance records without the possibility to amend or change it, even after the circumstances in your life improves. Self-pay provides and allows the provision of services without the restrictions of insurance regulations, insurance adjusters, or their third party adjusting agencies. I am currently a Licensed Clinical Social Worker in the state of California: LCSW # 79259
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Attending college can be an incredible new experience, but it can also bring with it a whole host of new challenges and stressors. In my practice, I consider all facets of your life that contribute to your unique perspective and experience. I provide a safe, nonjudgmental environment in which to set goals, identify and process emotions, learn and practice healthy communication skills, deepen insight, expand your sense of self, and affect positive change in your life. We will collaborate and tailor your therapy sessions to fit your individual needs; I have experience working with individuals, couples, and groups on issues such as depression, anxiety, relationships, adjustment disorders, self-esteem, and trauma. I have a warm, practical style and am particularly oriented to helping you adjust to new stressors and life changes, both big and small.
I am warm, direct and collaborative and bring a genuine curiosity and empathy to my work with clients. I use a relational psychodynamic approach with a focus on present moment bodily and emotional experience to help work through difficulties, release unhelpful patterns and help clients feel more creative and free in their lives. In my work with young adults I specialize in: difficulties with trust, anxiety and panic, depression, navigating decisions, interpersonal trauma, relationship problems, substance or behavioral challenges as well as those who want to experience more intimacy, authenticity and fulfillment in their lives.
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"What am I doing with my life?" "What do I want?" "Why do I feel the way I do?" "When will the time come that I feel how I want to feel?" "How do I get there?" These questions and many more like them can really come up as we enter into and move through our young adult years. And they can feel quite overwhelming, especially when we feel we are asking them alone. I partner with young adults to tackle these questions together. I am enthusiastic, I feel deeply, and I believe in the power of humor - these are core to who I am as a person and core to who I am as a therapist. My approach is very interactive; I bring my full self into the room, and invite clients to do the same as we work together to get them to the way of being they are seeking. I am passionate about working with young adult At the beginning of working with someone new, emphasis in placed on getting clear about what it is they are seeking and then collaborating with them to decide the pace and direction we go. Feel free to learn more about me and my work at www.adamcohenmft.com and contact me with any questions or to schedule a complimentary phone consultation to explore working together.
Nicole Delpasand is a Psychiatric Mental Health Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for a little over 1 of year. She enjoys connecting with each and every client she meets. Loves helping clients by providing support, encouragement, and a specialized treatment just for them. She specializes in evidence-based approaches for anxiety and depression. Psychiatric Nurse Practitioner Nicole looks forward to helping you on your mental health journey.
Hi, I'm Cienna! I am a Licensed Marriage and Family Therapist/Associate Professional Clinical Counselor. Ever since working in Orange County, I've become passionate about helping college students/young adults. From 18-30 is such a special time, but can also come with a lot of ups and downs. I've learned so much during my 20's, and I love to help others navigate similar challenges. In my work, I utilize Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and a lot of mindfulness education. I believe that therapy is best when clients are seen holistically. I am Level 3 Trained in Somatic Experiencing, which helps me utilize the body as another tool in healing. I am also a person-centered therapist, which means I really want to specialize my treatment based off each unique client. I believe that you and I are equals, and we work together so that you have the best experience possible. I cherish the therapeutic relationship and am constantly honored and humbled by the work I do, and the ways clients allow me to join them in such a special way. If you're wanting support with~ -dealing with depression/anxiety -navigating romantic/platonic/familial relationships -finding who you are and understanding yourself better -figuring out what you want in life -balancing responsibilities and self-care -building a stronger relationship with yourself ~then I'd love to hear from you! If you think I'd be a good fit, reach out and we can talk further on how I can best support you.
Are you ready to quiet your mind and rediscover your true self? I guide clients towards understanding past experiences that fuel negativity, panic attacks, anxiety, or depression. Together, we'll navigate this journey, fostering deeper self-connections. My treatment approach is tailored to your needs. I specialize in high achieving women who are emotionally exhausted. My goal is to create a safe space for exploration and growth. Our work together may look like building trust, creating safety, experimenting with relaxation skills, and exploring any wounds you may carry, while developing resilience in confronting shame, guilt, pain, anxiety or panic. Your emotional well-being matters, and seeking support is a revolutionary step towards a more fulfilling life. Contact me for guidance; it would be an honor to walk alongside you on your transformative journey.
Please visit my profile to learn more about my services.
College is hard enough — your relationships don't have to be. Between classes, work, and extra curricular events, navigating relationships on top of everything can feel overwhelming. Whether you’re going through a breakup, stuck in the same fight with your partner, or just feeling confused about where things are headed, relationship therapy can help. I offer a supportive, judgment-free space where you can talk about the messy stuff, understand yourself better, and gain insight into your relationship patterns. Let’s work together to help you feel more confident in yourself and your relationships. You don’t have to figure this out alone. Contact me today for a free consultation.
I’m an Associate Clinical Social Worker currently practicing in Los Angeles. I am able to work with clients in California and Connecticut. I have had the privilege of working with teens, adults, parents and families who are struggling with anxiety, depression, trauma, addiction, and beyond. My heart lies in providing care that's not just effective, but deeply compassionate. As a mother of two and experience working in residential treatment for adolescents, I have experienced firsthand the challenges that parents face from pregnancy, toddlerhood, and adolescence. My priority is to create a safe space for exploration and growth by making you feel seen, heard, and understood. Through the use of empathy, non-judgement, compassion, and curiosity, I support my clients in exploring challenges, patterns, and transitions in their lives allowing them to gain a deeper awareness of who they are and who they strive to be. Collaboratively identifying goals with my clients allows for a personalized approach tailored to their unique needs and circumstances. Together we will explore and address underlying sources of distress, practicing mindfulness and self-compassion, and fostering healthy connections and boundaries in relationships. I am passionate about empowering my clients to take proactive steps toward enhancing their well-being and achieving greater fulfillment in their lives.
Adjusting to college can be overwhelming. Even though this is a life event that is planned, it can still be a culture shock for many. Making new friends, adjusting to a different type of structure, and being away from family and loved ones for the first time can increase feelings of anxiety. You might find yourself over-analyzing your social interactions with your peers in a way that you didn't do with your childhood friends whom you've known for the majority of your life, or maybe you are having a hard time managing your class schedule and assignments when school came easy to you in the past. Whatever may be coming up for you, I am here to support you. We will work together to develop helpful coping skills to manage feelings of stress and anxiety, calm the negative self-talk that often comes with increased stress, and process your recent life transition in order to feel more at ease with the change. My approach is warm, casual, and strength-based. I use gentle and validating conversation to help improve your confidence, challenge your inner-critic when it tries to take over, and make you feel empowered to take your anxiety head-on. Finding a therapist and making the initial step to start therapy can be intimidating and overwhelming. I invite you to contact me for a free initial consultation so I can answer your questions, address any worries or concerns about therapy, and ensure my therapy style is what you are looking for.
Hi, I'm Criselda, and I'm glad you're here! Taking the step to seek support is courageous, and I am honored to walk alongside you on your journey toward healing and growth. My goal is to provide a safe, compassionate space where you can explore your thoughts, emotions, and experiences without judgment. I am open to working with individuals, couples, and families navigating a range of challenges, including anxiety, depression, grief and loss, self-esteem struggles, and significant life transitions. I am also open to supporting teens, adults, and those from diverse backgrounds. No matter where you are in your journey, I strive to create an affirming space where you feel seen and supported. My approach to therapy is collaborative and client-centered, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Trauma-Informed Care. I believe in tailoring my approach to meet your unique needs, helping you develop insight, resilience, and practical strategies to navigate life's challenges. We will work toward your goals at a pace that feels right for you. I look forward to connecting with you and supporting you toward greater well-being. If you're ready to take the next step, I invite you to reach out.
Do you feel like something is wrong with you? Are you wishing you could just "stop"? Do you always feel like adults don't understand? My practice is based around what happened to us, not what is wrong with us. My goal is to create a safe, collaborative, interactive and fun space where you feel understood, empowered, and equipped with practical tools to meet your goals. Together we will learn, build on your strengths, and celebrate your wins. I am here to support & guide you through this process, together.