Therapists for college students near 94132

Calling all people pleasers, perfectionists + overanalyzers. Does this sound familiar? You keep saying yes when you should say no. You are always pushing yourself to your limits + putting everyone else first. You hold yourself to impossible standards. You are anxious + tired. It doesn't have to be like this. We can work together to regain your sense of peace, find clarity and insight, heal from past hurts and move towards a life of deeper connection and authenticity with yourself + others. Imagine if your needs and wants mattered and actually got put first for once. Imagine what it would be like to say no and not feel guilty. Imagine feeling an internal sense of calm. All of this is possible. If you are looking to heal, grow + experience lasting change, I can help. Therapy with me is relatable, collaborative + non-judgmental. There will always be space here for you to be fully seen + heard. If you are ready to dive in and start making some changes, let's do it! A beautiful life awaits you. I’m 100% telehealth and available to work with anyone in the state of CA. My specialities are people pleasing, perfectionism, anxiety, trauma, depression, stress, and self-esteem. If it sounds like we'd be a good fit, please visit my website (www.HoldingPlaceTherapy.com) to schedule your free, no obligation 15 minute phone consult today!

I have always found it easy to be in tune with emotions and I feel like I can provide a non-anxious presence that can help guide. I believe two of my biggest strengths are being an empathetic and understanding person, and as cheesy as it sounds, I truly take pleasure in knowing that I can utilize these strengths to offer support to my future clients during some of their most challenging times. I also have experience working with many different people in different settings and that has allowed me to widen my understanding and it has positively impacted how I practice. I make sure to be visibly engaged through validating thoughts and feelings as well as utilizing reflective listening skills. I recognize I am human and if I do not understand something I am courageous enough to ask questions and gain insight on my client’s perspective, background, culture, faith, etc. It is not lost on me that it is a privilege to work with people at such a vulnerable level. I always aim to provide a safe, empowering, yet warm environment for all of my clients. And I am also not afraid of big emotions, on the contrary I welcome them. I believe the hour we have together is your time to be able to freely express your most inner thoughts and feelings without fear of judgment.

Please visit my profile to learn more about my services.

I have been described by clients and colleagues as non-judgmental, warm (but direct), validating, and compassionate - I'd like to think that's true, but who am I to say? In any case, my hope is to help people develop self-acceptance versus self-loathing, practice self-compassion versus self-criticism, heal past wounds or trauma that continue to cause pain today, and create a purpose-driven life built around values they care about. In my personal and professional experience, the more we can accept ourselves and our "flaws", the freer we are to make meaningful changes in our lives. I work with adults, couples, and sometimes groups. I work with all types of issues, but my specialties include adult children of narcissistic and/or abusive parents, trauma-related disorders, couples therapy, men and masculinity, managing anger, self compassion/acceptance, depression/anxiety, substance use/addiction, and cultural issues (family conflict, intergenerational trauma, issues of identity, etc.). Having been on the other side, I know it's sometimes hard to know what you need, so I offer free phone consultations to help get you started on your path. My website also has resources for self-help - feel free to browse through that as well. And I usually respond quicker to email, so please feel free to message me anytime and we can schedule a time to chat!

If you’re feeling overwhelmed — by anxiety, school, grief, trauma, or just trying to hold it together — I want you to know you don’t have to navigate it all alone. Whether you’re a teen, a parent, or someone trying to support a loved one, I’m here to walk alongside you with compassion and care. I’m a social worker with over 10 years of experience supporting individuals and families through some of life’s most difficult moments. My path has taken me through schools, nonprofit organizations, and community-based programs, where I’ve worked with people facing a wide range of challenges. Most recently, I’ve been providing therapy and social-emotional support to high school students with IEPs—helping them work through anxiety, school refusal, complex trauma, and the everyday pressures of growing up. I have also worked with their parents to plan and implement optimal care. I earned my Master’s in Social Work from California State University, Northridge in 2017. During that time, I had the opportunity to develop an animal-assisted therapy program at a juvenile detention center, which really deepened my belief in creative, holistic approaches to healing. My background also includes working closely with survivors of domestic violence and supporting neurodivergent individuals and their families. My approach is trauma-informed, neuro-affirming, and client-centered. I’ll meet you exactly where you are. I believe healing happens in safe, supportive relationships, and I strive to create that kind of space in our work together. Whether you’re looking for practical tools, emotional support, or simply someone who gets it, I’m here to help you move toward healing and lasting growth. Please reach out if you would like to schedule a free, 15-minute phone consultation to see if I am the right fit for what you need.

We are a non-profit organization offering affordable and inclusive therapy services by highly trained associates and trainees to individuals, children/adolescents, couples, and families of all communities residing in California.

Do you feel like you are searching? Searching for the reasons why you are unhappy in your relationships or lack of relationships? Searching for the reasons why you are unhappy in your career? Searching for the reasons you feel run down and uninspired? Searching for the reasons why you keep repeating the same addictive patterns that do not turn out to have positive outcomes? Searching for the right therapist!? I am a Clinical Social Worker with over 20 years experience. My practice includes individuals and couples suffering from relationship problems, addiction, depression, grief and loss, anxiety and stress. I would like to help you discover what you are searching for and why you feel you do not deserve more out of life. My role is to help you end the search and discover the negative messages that you tell yourself that hinder you from becoming the person you truly are.

College can feel overwhelming — even when you “look” like you’re handling it. I work with students who struggle with anxiety, overthinking, people-pleasing, relationship stress, academic pressure, and big identity questions. You might find yourself comparing, replaying conversations at night, or feeling disconnected from who you used to be. I also specialize in perinatal mental health and support young women navigating fertility stress, pregnancy, postpartum changes, and major life transitions. In therapy, you don’t have to have it all figured out. We’ll slow things down, understand your patterns, and help you feel more grounded and confident in yourself. I offer virtual therapy for students across California.

Hi, I'm Cassidy, and I am a Licensed Clinical Social Worker. I believe that healing starts with a warm, genuine connection. If you’ve been struggling with the weight of depression or anxiety, I’m here to walk alongside you with kindness and understanding. I love combining the 'science' of therapy with human connection, making sure you feel seen and supported while we break down the big stressors into more manageable pieces.

Please visit my profile to learn more about my services.

Do you find yourself feeling anxious, nervous, or on edge? Perhaps you have racing thoughts, trouble controlling your thoughts, or constantly thinking about the same thing. Have you feel sad, lonely, or questioning the meaning of life? You may think no one could possibly imagine the pain and hurt you’re feeling. Why did this have to happen? He or she didn’t deserve to die? I can’t believe I’ll never see them again. Perhaps you’ve experienced a Trauma. You may still feel on edge, have trouble relaxing and have painful past memories or nightmares making it hard to sleep at night. Sometimes people just don’t get it. You know you have Anger problems, but it’s not like you don’t want to change. You are trying to work on this. You just don't know how or where to start. The good news is there are coping tools and therapy strategies that can help to reduce your racing and uncontrollable thought. Just think about how it could feel to have someone that could help you throughout this process. Chanes are you want to go about your daily day without crying, feeling guilty or breaking down. You want to just enjoy your life without being interrupted by past painful memories. If you could just get to sleep, that would be a dream in itself. You want to be in control of your feelings. I can help you with these things by providing you with coping skills, a safe space to process your thoughts, explore your emotions, and address your anger. Let me show you how to continue living your life during this difficult time. I can teach you therapy strategies and techniques to help you through difficult times too. I can also teach you skills to manage your anger, identify your triggers, and to handle conflicts. Making the decision to get therapy is the first step. Please click on the link to view my website and to complete my contact form so you can schedule your free consultation.

Life happens. Everything is running smoothly in our lives and then something occurs that throws us off balance: a relationship breakup, the death of a loved one, the loss of a job, divorce, or a trauma. Instead of a single event, it can also be the buildup of stress or the accumulation of various life experiences. Sometimes we just want to learn more about ourselves. It can even be a wound from our past from which we have difficulty healing. All of us experience obstacles in our lives that can become overwhelming. With whatever difficulties you may be facing, we can work together to achieve your therapeutic goals, whether they be to lessen the experience of unpleasant feelings or to better understand what you are going through. It is my goal that you feel more empowered so that you can live a more balanced and fulfilling life.

You deserve a safe space to deal with painful feelings, relationship issues, past traumas, and the general stressors of day-to-day life. Together, we can explore what will help you achieve a meaningful life. Growth and change is not only possible, it’s inevitable. Let’s make sure it’s in the direction that YOU want it to go. My therapeutic approach is creative, collaborative, and strongly rooted in self-exploration. I incorporate mindfulness and strength based interventions. I come from a history of theatre arts, performing, and directing. We can tap into our creative selves to find the growth we are looking for. I am here to learn about your experience, listen, and offer support while we work together towards the life you want to attain.

A warm, calm, non-judgmental, supportive, safe, environment is provided for my clients. The therapy session is yours, not mine, and we go at a pace that is comfortable for you. I work collaboratively with clients to help find a solution or a better way to cope with their struggles. Together we try various coping skills, build on strengths that are already present, instill hope, and recognize that you are not alone on this journey. The use of various techniques and therapeutic methods are tailored to meet the specific needs of each individual client.

Genesis (Gene) Vasconez is a board-certified nurse practitioner specializing in mental health care. She aims to improve the health and wellness of her patients by partnering with them and their care teams. She addresses challenges related to mental health disorders, including addiction, by following a trauma-informed model. She approaches each session to foster trust by listening to her patients and ensuring they have a choice and voice. Cultural humility, acceptance, safety, and compassion are at the core of her care. Gene received her bachelor’s degree in Biology and Chemistry from San Francisco State University and her nursing and master’s degree from the University of California, San Francisco (UCSF). She has been a part of multiple research studies focusing on addiction, psychotic disorders, suicide, and depression. She also teaches nurse practitioner students at UCSF during their community internship. Clinically she has experience in setting such as psychiatric emergency/urgent care, community clinics, and private practices. Gene is a member of the American Psychiatric Nurses Association, American Nurses Association, and Sigma Theta Tau International Honor Society of Nursing. She also serves as a San Francisco Behavioral Health Commission commissioner.

I believe the therapy process involves forming a relationship with someone who you can share with and trust. A third party who wont judge you, or share/gossip your most intimate secrets or life struggles with others. It's nice having friends and or family to share with, but that isn't always an option, nor is it always safe. I provide my clients with an environment free from judgement where you can let your guard down, vent, share and just be you. Therapy doesn't mean there's something wrong with you, it means you're ready to grow and better understand yourself, others and hopefully life. Isn't that what we're all striving for?

Many of the students I work with feel overwhelmed trying to figure out who they are and what they want, especially in a time that feels uncertain and constantly changing. You might be thinking about your future while also holding awareness of things like climate change, global crises, or instability in the world, which can make everything feel heavier or harder to make sense of. Some students I work with are dealing with habits like skin picking or hair pulling, while others feel burnt out, anxious, or like they’re trying to keep up but struggling internally. I take a relational and systemic approach, looking at both what’s happening internally and the larger context you’re living in, while also offering practical tools to support change. Many of my clients are thoughtful and aware, trying to make sense of themselves and the world around them. Therapy can be a space to slow things down and find ways to move forward that feel more grounded and realistic.

Hello! I am an Asian-American therapist and I work with young adults dealing with anxiety, burnout, perfectionism, self-esteem, relationship difficulties, identity exploration, navigating adulthood, and intergenerational and multi-cultural experiences. If you’ve struggled with any of these, 1) you’re a human being, and 2) you’ve arrived at the right place. I am here to welcome you and all of your humanness! As a therapist, I can teach you the skills to navigate how to address these struggles. I want to create a safe space so that you can explore your life without worry of judgment. I aim to bring warmth and humor into the therapy room, as well as a deep commitment to getting to learn about you and work towards your life goals! You and I will be a team. You are the expert in your life, and I will act as a guide to help you on the path that you want to take towards healing. I want you to feel empowered to learn more about your inner workings so that you can take on the world!

I help teens and adults who struggle to connect or communicate with their parents, friends or partners. They might spend too much time on social media, struggle to feel good about themselves, have low self-esteem, have a hard time with setting boundaries, or struggle to put their needs before others. They might date people they wish they didn’t, but don’t know how to end things, or stop patterns of behavior. They may struggle with managing school life, work life, home life or social life. I enjoy working with these clients and helping them find ways to have a better and more balanced life. I can help you by making you feel comfortable and safe in my office to tell me anything that weighs on you, or keeps you up at night. I will provide you a judgement-free space where you can talk, yell, swear, laugh or cry through the many emotions, and ups and downs that get thrown at you in life. I can also hype you up and hold you accountable. Quit second guessing yourself that you "don't really need therapy", or that things really "aren't that bad." You don't need to justify needing additional support right now. Sometimes simply talking to someone once a week is all we need to feel better, and you deserve to feel better. You deserve to feel heard, understood and validated.

Welcome! I believe the growth, healing and change that occurs through authentic connection is a special kind of magic. Whether it's your first time in therapy, or you are returning, I will meet you where you are at in your journey. As a clinician, my intention is to have your sessions be a time where you are truly heard. Together, we will identify tools, and build skills fostering your goals. I have extensive experience working with people experiencing life transitions, relationship problems, grief, high stress/ burnout, family conflict, school problems, anxiety, body image issues, loneliness, anxiety, addiction, and trauma. My approach to therapy is trauma-informed, relational, warm and when appropriate, humorous. I draw upon evidence based and experiential therapeutic modalities including Acceptance and Commitment Therapy, Internal Family Systems, Dialectical Behavioral Therapy, Attachment theory, and Narrative therapy. I am passionate about working with individuals with intersectional identities. I specialize in helping clients with developing self compassion. Every person has a unique story, identity and strengths, and therapy can provide the space for embodied exploration and soulful processing, deepening self awareness and empowerment. Feel free to reach out for a free 15 min consultation to see if we would be a good fit.