Therapists for college students near 94110

I work with couples and adults. I help college students who are dealing with anxiety, depression, relationship issues, or feel overwhelmed by the transition to college, their workload, or have experienced a loss. I help couples rebuild/strengthen their friendship, learn how to manage their conflict and find ways to compromise, deal with differences in parenting, process past hurt, and deal with other stressors that can impact the relationship, such as OCD, Depression, in-law problems, work schedules, or working together. I also offer premarital counseling for couples hoping to navigate important conversations prior to marriage. I support adults with work stress, anxiety, family/relationship issues, grief, divorce, and acclimating to college or any other big life transition. I'm certified in Cognitive Behavioral Therapy (CBT) and received intensive training in the Gottman Method for Couples therapy. Both are research- based, which means they have been shown to be effective. It also means that there are many tools that I can draw from to support you. Reaching out for help is a vulnerable thing and finding the right therapist is KEY to a successful journey in therapy. I offer free phone or video consultations to make sure you get a sense of what it might be like to work with me, and for me to hear more about you and make sure I have the tools/experience to help you. I hope to hear from you soon!

Many of the people I work with have spent a long time feeling like they're just trying to get through each day. They may be overwhelmed by anxiety, stuck in repetitive thoughts or behaviors, carrying the weight of past experiences, or feeling disconnected from themselves and the people they care about. Some have experienced trauma that continues to affect their relationships, confidence, or sense of safety, while others find themselves caught in cycles of fear, self-doubt, or uncertainty. You don't have to have everything figured out before starting therapy. Whether you're struggling with the effects of a difficult past, feeling overwhelmed by anxiety, or finding that your thoughts and emotions are interfering with the life you want to live, therapy can provide a space to better understand what you're experiencing and begin moving toward meaningful change. I strive to create a supportive, compassionate, and nonjudgmental environment where you can feel heard, respected, and understood. Together, we'll work at a pace that feels right for you, focusing on your goals and helping you build greater confidence, resilience, and hope for the future.

Many of the people I work with describe feeling stuck, burned out, or unsure about what comes next. On the surface, they may seem to have it all together, yet inside they are struggling with anxiety, depression, or the pressure to keep going when they are running on empty. You might find yourself juggling work, relationships, and personal growth while quietly wondering why it all feels so heavy. Therapy with me is a space to slow down, make sense of what is happening beneath the surface, and reconnect with yourself in a way that feels honest and sustainable. I will meet you with curiosity and care, not judgment. Together we will explore patterns, emotions, and experiences that have shaped you while building practical tools to manage stress and create balance. You do not have to have everything figured out to start. My goal is to help you feel more grounded, confident, and aligned with what truly matters, at a pace that feels safe and supportive for where you are right now.

Welcome to my profile! I am a licensed marriage and family therapist. I have worked with clients for almost a decade in both county behavioral health agencies and private companies. I work with adults and adolescence that are looking for support with anxiety, depression, OCD, school issues, and relationship concerns. My approach to therapy is a blended approach in which I Incorporate cognitive behavior therapy (CBT), Exposure Response Prevention (ERP), and Dialectical behavioral therapy (DBT). I want clients to have a warm, positive experience where they feel listened to and heard.

Our goal at the office of Kirstin Filizetti, Ph.D. is to help you uncover your potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand & resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, one of our counselors look forward to working with you to achieve your goals. We specialize in working with: Mood disorders, Anxiety & Stress, Trauma, Relational problems, Adolescent Issues, LGBT individuals, Life Transitions, Career issues, Substance abuse/dependence, Mindfulness and Personal Growth. We also offer psychological assessments and evaluations, including: (1) testing for ADHD, (2) evaluation for learning disabilities, (3) employment screening, and for (4) diagnostic clarification purposes. Feel free to review our website for more information about how testing can be helpful for you at this time.

I am most passionate about helping people from various cultural backgrounds, young adults, college students, and teens because I believe these populations are often unseen and struggling with depression, anxiety, life transitions, and intergenerational trauma. Asian Americans from immigrant families hits close to home! I believe therapy is for you if you are seeking healing and personal growth, feeling lost, burnt out, and alone, or even if you have thought about trying therapy and you are unsure if you need it. I aim to help you improve your life and regain control over your mental health. I use primarily Cognitive Behavioral Therapy to empower you to gain tools, new coping skills, and to challenge your inner critic that shows up in everyday situations so you can have a more fulfilling life. We will explore origins of negative core beliefs and process your unique struggles. My therapeutic style is tailored to your specific needs and emphasizes genuine interactions, lighthearted humor, compassion, and collaboration. If you feel alone in what you're going through, I am here to listen to you and provide you support every step of the way. I encourage you to schedule a free 15 minutes call/video consultation with me to get an idea of how I might help and work with you. I believe it is important for you to find a good fit which is vital for more effective therapy.

“It is only with the heart that one can see rightly—what is essential is invisible to the eye” (The Little Prince by Antoine de Saint-Exupéry). As a therapist, I work to see people with my heart and hold a hopeful space of unconditional compassion and empathy. As a trauma survivor with personal experiences in therapy, I’m aware of how vulnerable and uncertain starting with a new therapist can be. I honor the courage and openness it takes to begin any healing process. Creating safety in the therapeutic relationship is essential to me. I believe everyone has the capacity for healing already within them, and I work to empower people to connect with themselves and their unique strengths. I believe we are relational beings, and our different experiences with attachment can have profound effects on us. I value flexibility and creativity in my therapeutic style, and I draw from and integrate diverse approaches to discover what resonates with each different person. It is important to me to be intentional and considerate when holding space for culture and how different forces of marginalization affect mental health, and I work to be culturally responsive and attuned. My approach is continuously curious and trauma-informed, and one of my many passions is affirmatively supporting people around intergenerational trauma and attachment wounds. As a therapist and a human being, I try to embody a tree. This means moving slow, breathing deep, and being grounded enough to nourish connection. My favorite place on earth is the old growth forest! I also love to surf and meditate, and I appreciate breathwork and somatic/body-based techniques along my own healing path. I’ve been working in mental health for about thirteen years. I received my bachelor’s degree in English from University of California, Santa Barbara, and I finished my master’s degree in Counseling Psychology at California State University, Long Beach, where I also started writing poems for people on an old typewriter. I view therapy as a poetic process where someone gets to tell their story and shape its continuation to best honor their soul. We all need to be heard, seen, and believed in, and as a therapist, I work to cultivate this heartfelt connection.

Hello! We provide culturally competent individual therapy and couples counseling. Our focus is to provide you with a space where you feel safe to engage in the therapeutic process. The types of therapy and services we provide include EMDR therapy, therapy for Latin/x/e and BIPOC, therapy for LGBTQ+, therapy for depression and anxiety, and therapy to address relationship issues.

I work with adults, college students, and young professionals who are experiencing anxiety, depression, ADHD, mood changes, or the effects of past traumas. I take a collaborative approach that may include medication management, lifestyle adjustments, or mindfulness-based practices. My goal is to help you feel understood and empowered as we work together to identify what is most effective for you. Our practice also offers a range of therapy and counseling services. When helpful, I’m glad to connect you with a skilled therapist so psychotherapy can be thoughtfully integrated into your care. If you have questions about a specific concern, don't hesitate to reach out.

I was inspired to become a therapist as a young child, with the value of wanting to help others. Early in my career I had many mentors who encouraged me to become a therapist, they believed in me. In some moment, I realized I wanted to help people believe in themselves and to see their own possibilities. Validation is one of the most important tools I value as a therapist and as a person. I use the phrase, validate the other person’s reality that may be different from your own. I teach clients to self validate, to know what you experienced is true and real. I value the process of creating this safe space where one can see themselves just as they are. I ask for feedback to see if how I respond through validation fits for the client, if they felt heard and validated. My first response is over time. I think trust is built with consistency. I tend to follow a consistent pattern in session, I try to have a beginning, middle and end to every session. The beginning can be more of a welcoming and social experience. The middle can be sharing and revealing the deeper part of a person and what they are going through. This can feel emotional and intense at times. The end, is closure. I will help a client have some closure at the end of every session. I talk to the client about next steps, how will you spend the time after the session, and confirm when we will meet next.

Please visit my profile to learn more about my services.

Hi, I'm Kim! For the past 25 years, I’ve been supporting people, just like you and me, to lead more fulfilling lives. By moving past the pain caused by trauma, anxiety, depression, shame, anger or whatever it is that leaves you feeling stuck, you’ll be able to focus on what is truly important to you. In this collaborative process, you’ll find that "you" becomes more clear allowing you to show up in the ways you'd like at home, work and in relationships. I wholeheartedly believe you have the answers you need within yourself. Together, we’ll get to know and understand the root cause of your struggles and pain, while learning new practical ways to improve daily life. All while using proven techniques and strategies that work, like EMDR, Internal Family Systems and Mindfulness and Values Clarification work. I use a holistic approach to healing knowing the mind, body and spirit are all interconnected. In addition, I provide Career Counseling and am trained to administer the World of Work Inventory (WOWI), the first empirically-based, fully-integrated, multidimensional career assessment that incorporates career interest areas, aptitude/achievement measures and work style to create actionable career matches. I commit to being fully present with you every step along the way. My down-to-earth, compassionate approach (sprinkled with a healthy dose of humor) will create a safe, judgment-free space for you to do the work needed for growth and change. Let's chat for a no charge 20 minute consultation to see if we're a good fit to get you moving on your path to healing and wellness.

Hello, and welcome. You are probably reading this because you are looking for someone who will get you—someone who can understand your struggles, offer a fresh perspective, and help you to move forward, letting go of the heaviness that you have been carrying. Maybe you have tried therapy before, or perhaps this is all brand new. Either way, finding the right therapist can be stressful. PAUSE A MOMENT. TAKE A DEEP BREATH. You are not alone. You can heal. You can experience joy and feel loved in your relationships and within yourself. I understand your struggle. I offer hope when you feel hopeless. I create a safe place for you to encounter your whole self with acceptance and compassion. My passions and specialties include working with people who are recovering from trauma, abuse, and unhealthy relationships and/or managing stress, depression, anxiety, chronic illness, grief, or loss. Contact me today for a free 15-minute consultation for counseling and let’s create a plan that will work for you

Hello and welcome to my page! My name is Erlynn and I have a MSW, concentration in Individuals, Families and Groups from SFSU. I am a Licensed Clinical Social Worker in California since 2015. I received a BA in Psychology, emphasis in Clinical and Developmental Psychology from UCSC. I have 20 plus years of post-grad work experience in the mental health field, working with people who are from the LGBTQ+ community, have Stress and Anxiety, ADD/ADHD, ASD, Depression, Relationship Issues, and Coping with Life Changes. My specialties include: Trauma and PTSD, Separation and Loss, Self-Harm, Suicidal Ideation, Anger Management, Mood Disorders and Eating Disorders. I believe that the first step of healing is self-discovery and the development of personal goals to overcome challenges. My intentions are to instill hope and inspiration and to empower you to be able to move on. Remember that You are resilient and determined to change for the positivity. My purpose is to provide a safe zone and a non-judgmental environment. If you’re ready to talk, I’ll be here to support you.

The people who tend to find their way to me are usually carrying more than they let on. They’re smart, self-aware enough to know something isn’t working. They’re tired of overthinking, people-pleasing, feeling like they’re watching their own life from a slight distance. Sound familiar? I’ve been doing this work for over fifteen years, but honestly the reason I’m a therapist goes back way further than that. I was the kid who noticed when people were struggling. The one who wanted to understand what was actually going on beneath the surface. That never went away. I’m a parent. I play music. I read fiction and think about it too much. I’m not a blank wall you talk at; I’m a real person, and I bring that into the room with me. If something here feels right, trust that. A free consultation costs you nothing but fifteen minutes, and you’ll know pretty quickly whether it’s a fit. No commute. No waiting room. Just show up as you are.​​​​​​​​​​​​​​​​

Helping you get unstuck from Anxiety, OCD and Trauma and learn to live a more fulfilled life. Are you feeling overwhelmed and stuck obsessing? There is hope and you are not alone. ERP, CBT, EMDR and Mindfulness Skills are treatment methods used to help you live a more fulfilled life. Therapy can help you get freedom over issues that are holding you back from your true potential and goals in life. With over 14 years of experience I can help and guide you to learn to break free from old patterns and negative thoughts to tune into our true resilience.

We are an online telehealth group therapy practice committed to promoting mental health and well-being for college students. Understanding the unique pressures and challenges faced in this pivotal stage of life, our team is skilled in addressing stress management, anxiety, depression, relationship issues, and personal growth. Our expertise extends to trauma and age-specific therapy tailored to young adults navigating academics, social life, and career planning. We blend traditional therapeutic techniques with innovative practices, focusing on strategies that resonate with the dynamic and diverse needs of college students. Our online sessions are designed to fit seamlessly into the demanding and fast-paced college lifestyle, offering the flexibility and convenience necessary to prioritize mental health without compromising academics or social commitments. Our practice stands on a rich foundation of professional expertise, empathetic care, and a commitment to helping students navigate the complex terrain of college life. With personalized, high-quality care in a confidential and secure online setting, we make mental health services more accessible and relevant than ever. Join us in a collaborative journey towards self-discovery, resilience, and a fulfilling college experience.

I’m passionate about collaborating with clients to increase their confidence in their ability to cope with challenges and build fulfillment in their lives. It has been an honor to witness this in others during the past 15+ years of being a therapist. When it comes to working with clients, I take a biopsychosocial, collaborative approach, believing we are all physical, mental, emotional, and social beings with unique goals, challenges and viewpoints. My counseling approach is gentle, compassionate, person-centered, solution-focused and strength-based. I incorporate evidence-based interventions such as cognitive behavioral therapy (CBT), using the spirit of motivational interviewing to support clients to meet their goals and increase their coping.

I specialize in working with individuals who are ready to go deep: people tired of surface-level solutions and hungry for real, lasting change. I help clients struggling with anxiety, burnout, boundary-setting, inner child healing, intergenerational trauma, and the work of finding their way back to themselves after years of people-pleasing or disconnection. If you're someone who wants to understand why you struggle, not just how to cope better, we'll likely be a good fit.

Hello! I am a Licensed Professional Counselor with years of experience working with individuals and families who have dealt with a variety of difficulties ranging from depression, anxiety, trauma, relationship challenges, and much more. I welcome the uniqueness that each person brings into the counseling relationship. When working with my clients, I am ultimately headed towards creating a trusting environment that is conducive to exploring and decreasing emotional distress, maladaptive behaviors and increasing personal emotional wellness. I embrace cultural competency, and I am committed to understanding the importance of my client's worldview, which I believe is vital to the therapeutic process. I also believe the instillation of hope is fundamental in order to acquire the motivation needed to make change.